registration contents programs - york jcc program guide.pdf · (m)member rate (nm) non-member rate...

1(M)Member Rate | (NM) Non-Member Rate | Summer Session • June 4 to August 26

Summer 2018 ProgramS

Everyone is Welcome!

Summer CamPS

June 4th - August 26th, 2018

ContentsGeneral Info Page 2Fitness Page 4Aquatics Page 6Youth Programs Page 8Summer Camps Page 9Enrichment & Culture 1

regiStration

may 15 at 5:00 amRegistration begins for members

may 18 at 5:00 amOpen registration begins

Swim registration endsSee page 7 for details

Pages 9 and 10

2 2000 Hollywood Drive | York PA 17403 | www.yorkjcc.org | ( 717.843.0918 | FX 717.843.6988

Participating in

Allan Birenberg Phil Briddell Jennifer BrillhartKim Brister Vrushali Deshmukh

Mindi Haines Erin HammonsJen Layman Paul Lewis Andi Liss

Brian LusterAmy MilstenAlice Muldrow Julie Pandelidis Michael Reichman Karl Schaffer Katie Seufert Bette SpitzJustin Tomevi

/jccyork

general information

Mon. - Thurs. ........5:00 AM - 9:30 PMFriday ....................5:00 AM - 6:30 PMSaturday ...............8:00 AM - 5:00 PMSunday ..................8:00 AM - 7:00 PM

Mon. - Fri. .............8:00 AM - 1:30 PMMon. - Thurs. ........4:00 PM - 8:00 PMSaturday ...............8:00 AM - 1:00 PM

Sunday ..................9:00 AM - 12:00 PM regiStration iS required by noon the day before to ensure proper staffing. There is a 2 consecutive hour maximum care limit. Parents must remain in the building during the time their child is under the care of staff. Photo I.D. may be required.

• age - Two months to six years old. Children, grade 1+, are encouraged to use the Youth Lounge.

• Cost/Payment Per Child M - $2.50/hour or $2/hour for a 10-hr card NM- $3.50/hour or $3/hour for a 10-hr card

10 hours of Free Babysitting a month**Benefit applies to family or single parent family memberships. Stop by the front desk each month to pick up your card.

independence day July 4 .................... 8:00 AM - 1:00 PM

There will be no babysitting, fitness or aquatics classes/lessons.

starting may 29th

Mon. - Thurs. 9:00 AM - Noon, 4PM - 8PM

Friday 9:00 AM - Noon F or members only Parents of children 10

years and under must be in the building to use the facility. Children age 11 and over may be in the building (and the Youth Lounge) without parents being in the building. Photo I.D. may be required.

york JCC mission

general information

missed Classes

Our mission, as a premiere Jewish Community Center, is to strengthen and preserve Jewish culture, promote respect for diversity, support the State of Israel and World Jewry, and enhance the well-being of our members and the communities we serve through cultural, educational, recreational, social, wellness and child development opportunities.

• Registrations are accepted online, by phone, or in person at the front desk.

• I agree that participation in the programs and other services and activities at the JCC is purely voluntary and shall be undertaken at Participant’s sole risk, and the JCC, its servants, agents or employees shall not be liable for and are hereby released from, any claim, demands, actions, or causes of action whatsoever for injuries, illnesses or damages to the Participant’s person or property arising out of or in connection with the Participant’s participation in the programs or other use of the services and/or facilities of the JCC.

Please choose activities with care, as all registrations are considered final. If you experience extenuating circumstances and wish to request a refund, you must submit a completed credit request form at the front desk for review by the program’s director.

JCC building hours

babysitting hours

holiday schedule

youth lounge (Grade 1+)

tzedakah PartnersErda Erdos

Giant ® Food Stores

Glatfelter Insurance Group

M&T Bank

Donna and Robert Pullo

Rutter’s

Sue and Elliott Weinstein and Family

PatronsIone Chock

Mary & Charles Chodroff

Mackie Epstein

Erda Erdos

Leana Levin & Greg Finkelstein

Tim Grumbacher & Debbie Simon

Lisa & Steve Gumenick

Sean & Laura Kenny

Dara Robinson-Lindo

Jon & Andi Liss

Ruby & Mark Schmidt

Harry & Carol Stamer

Judi & Mark Taddonio

Joseph & Bernadette Van Hulle

Stephanie & Ofir Veiss

Frances & Tom Wolf

JCC boardDanielle Lavetan, President

Bruce Bushwick, Vice President

Greg Finkelstein, Treasurer

Jim Fowler, Secretary

Bob Grossman, Imm. Past President

Rabbi Jeffrey Astrachan, Ex-Officio

3(M) Member Rate | (NM) Non-Member Rate | Summer Session • June 4 to August 26

Kim LeSage

Sherry Campanella

Mary Weaver

massage therapists

rates:½ hour .....M $35.........NM $401 hour ......M $50.........NM $651½ hour ...M $75.........NM $90

group Fitness schedule gymnasium schedule

non-member Punch Cards

group Fitness alerts

l’dor V’dor legacy societyCorporate Partners

Available on our website, at the Front Desk and Fitness Center Desk Note: Schedule changes monthly

Posted outside the Gym and on our website under Hours & SchedulesNote: Schedule changes often due to

rentals and programs.

Group Fitness/Aquatics class punch cards for Non-Members are:

• $45/5 classes• $88/10 classes • $128/15 classes• $165/20 classes • $200/25 classes

Sign-up and receive FREE instant updates regarding the Group Fitness schedule on your smartphone. We will only post important class information and your number/address will only be used by the JCC for this purpose.

To receive email updates send an email to [email protected]

To receive text updates* message “@yorkj” to (717)409-6086. (*to unsubscribe, reply with unsubscribe in the subject line)

Want a Corporate Membership discount through your employer? We can help! Email Heidi Storey at [email protected] and she will contact your employer. Benefits include:• 15% off published membership rates

in applicable category• $0 initiation fee

(From Generation to Generation)Join our L’Dor V’Dor Legacy Society and make a commitment to keeping the doors of the JCC open for future generations. Remember the York JCC in your will or by beneficiary designation. For more information call Crystal at 717.843.0918

administration:Dani Fessler • [email protected] Chief Executive Officer

Matt Scarpato • [email protected] Chief Operating Officer & Chief Financial

Officer

Brianna Sheehan • [email protected] Human Resources Director

Melissa Plotkin • [email protected] Director of Community Engagement & Diversity

Crystal Kimball • [email protected] Development Director

Anne Smith • [email protected] Executive Secretary

membership:Gina Kohr • [email protected] Membership Director

Heidi Storey • [email protected] Associate Membership Director

Bianca Ruiz • [email protected] Front Desk Supervisor

accounting:Sharon Biondo • [email protected] Controller

Mary Toomey • [email protected] Accounts Receivable Director

Cultural:Rachel Singer • [email protected] Adult Cultural & Contemporary Director

Samantha Graham • [email protected] Jewish Youth, Teen and Family Director

aquatics:Patty Smith Neidigh • [email protected] Aquatics Director

Teresa Casolo • [email protected] Assistant Aquatics Director

Fitness:Holly Metzger-Brown • [email protected] Youth Fitness Director

Meghan Hayes • [email protected] Fitness Director

Zach Detwiler • [email protected] Fitness Center Manager

Child Care:Heather Miller • [email protected] Director of Children's Education

& Development

Kristen Nowak • [email protected] Assoc. Director of Children's Education &

Development

George Kapterian • [email protected] School Age Director

Kevin Kennedy • [email protected] Asst. School Age Director & Summer Camp

Director

Lien Luong • [email protected] Babysitting Supervisor

Facilities:Dave Kaufman • [email protected] Facilities Director

JCC staff

Therapeutic massages by our licensed therapists must be scheduled in advance. Appointments can be made by phone or in person at the front desk. Massage Schedule is posted on our website under hours and schedules. 24-hour notice must be given when canceling an appointment.

massage


adult & teen Fitness Monthly drafts are available.

1 on 1 Personal training (6) ½-hr sessions ...$180 ($30/session) (12) ½-hr sessions ...$342 ($28.50/session)(24) ½-hr sessions ...$648 ($27/session)

(48) ½-hr sessions ...$1224 ($25.50/session)

hourly sessions(6) 1-hr sessions .....$300 ($50/session) (12) 1-hr sessions .....$570 ($47.50/session) (24) 1-hr sessions .....$1080 ($45/session) (48) 1-hr sessions .....$2040 ($42.50/session)

Partner Personal training Price listed below is price per person. (6) ½-hr sessions ...$153 ($25.50/session) (12) ½-hr sessions ...$288 ($24/session)(24) ½-hr sessions ...$540 ($22.50/session)

(48) ½-hr sessions ...$1008 ($21/session)

hourly sessions(6) 1-hr sessions .....$255 ($42.50/session)(12) 1-hr sessions .....$480 ($40/session) (24) 1-hr sessions .....$900 ($37.50/session) (48) 1-hr sessions .....$1680 ($35/session)

Non-Members PT Rates = 20% markup. For more info. on PT contact Zach at [email protected]

nutrition step 1Liz Wedeking, our Nutritional Therapy Practitioner (NTP) will spend 3 hours preparing your personalized plan, plus 3 one hour sessions one-on-one with you.

(3) 1-hr sessions .....$300

nutrition step 2(6) ½-hr sessions ...$180 ($30/session) (12) ½-hr sessions ...$342 ($28.50/session)

(24) ½-hr sessions ...$648 ($27/session)

nutrition step 3Liz Wedeking, our Nutritional Therapy Practitioner (NTP) will spend 1 hour preparing your personalized plan, plus 3 one hours sessions one-on-one with you.

(1) 1 hr session .......$100

Non-Members Nutrition Rates = 20% markup For more info. on Nutrition contact Liz at [email protected]. To pay for your sessions contact the Front Desk.

JCC Personal trainersOur nationally certified personal trainers are ready to lead you on the path to fitness! With an exercise plan tailored specifically to your needs, you are sure to meet your exercise goals. To learn more about our trainers and their specialties visit our website at www.yorkjcc.org and click on the Wellness and Fitness tab.

nutrition rates

Danny Amon Michaline BlaseKelly BlockBill Chambers Lacy Coates Devin Cox

Ted CravensMichelle D’EttorreMike Fleming Susannah GillespieNan GingerichKathi Hammels

Donna KratzRuthie MillerErica MyersAsa SmithLiz WedekingHeather Zinn

strength trainingThis training will provide a progression from bodyweight resistance to light weight-based resistance training aimed to improved quality of life through mobility and strength. Applying what is learned from movement to your everyday activities to help improve pain symptoms such as back and arthritic pain. Wednesdays 12:30 Pm – 1:30 Pm danny amon, studio 3June 13-July 25 (No Session July 4)

6 sessions • 7 weeksM $90 | NM $135 | Drop in $25*

Senior BootCamP This training is geared towards older adults and designed to raise your heart rate and build muscle safely. We will use a variety of equipment such as large stability balls, small Pilates balls, and various floor and body weight exercises.

mondays 9:30 am - 10:15 am danny amon, studio 3June 11 - July 23 7 sessions • 7 weeksM $105 | NM $158 | Drop in $20*

1 on 1 Personal trainingParticipants will learn the proper use of equipment and how to safely exercise in the fitness center.

Please contact Zach Detwiler before registering, by phone, in person or email: [email protected].

(4) ½-hr sessions ............................. $100

This program is designed to review your wellness goals and explore new fitness options. During this 45-60 minute session, one of our coaches will give you a Tanita scale health assessment, review your current fitness routine and goals, and suggest ways to refresh or change your routine to achieve results.

Please schedule your appointment with Meghan Hayes, Fitness Director at: [email protected]

Personal training rates

small group training for active older adults

FREE DEMO June 6 at 12:30 PM FREE DEMO June 4 at 9:30 AM

Meghan Hayes, Fitness Director | Zach Detwiler, Fitness Center Manager

Fit Kidz (Ages 10-15) Commit 2 Fit (C2F)


small group trainingsmall group training information

The workouts will challenge you differently, such as improve your overall cardio, strength, endurance and flexibility using a wide variety of equipment including fitness games that are fun and comprehensive. Progress will be measured/exercises are adapted to all skill levels.

TRX® Suspension Training utilizes your own body weight. Kettlebell and TRX will drive your strength, endurance to a higher level and also combine strength and cardio circuit training for timed HIIT!

Design your own small group training on days and at times that work for you and your friends. Sample Small Group Training sessions from TRX to training for a 5K and anything in between! Contact Meghan Hayes at: [email protected]

mon. & Wed. 8:30 am – 9:00 am Kelly block, studio 1June 11 - Aug. 22 (18 sessions • 11 weeks)No Sessions 7/2,7/4, 7/23, & 7/25M $180 | NM $270 | Drop in $15*

tues. (studio 3), thurs. (studio 1) 9:15 am – 9:45 am, Jen landisJune 12 - August 16 (20 sessions • 10 weeks)M $200 | NM $300 | Drop in $15*

mon. & Wed. 5:30 Pm – 6:00 Pm Claudia thune, studio 1June 11 - August 22 (21 sessions • 11 weeks )No Session 7/4M $210 | NM $315 | Drop in $15*

Wed. & Fri. 10:15 am - 10:45 am Jen landis, studio 3June 13 - August 17 (19 sessions • 10 weeks) No Session 7/4M $190 | NM $285 | Drop in $15*

mon. & Wed. 6:30 Pm – 7:00 Pm michaline blase, studio 3June 11 - August 22 (21 sessions • 11 weeks )No Session 7/4M $210 | NM $315 | Drop in $15*

tues. & thurs. 6:00 am – 6:30 am angela marick, studio 1June 12 - August 23 (22 sessions • 11 weeks )M $220 | NM $330 | Drop in $15*

grit Series (Intermediate/Advanced)

FREE DEMO: 6/4 & 6/6 at 8:30 AM in Studio 1

FREE DEMO: 6/4 & 6/6 at 5:30 PM in Studio 1

FREE DEMO: 6/4 & 6/6 at 6:30 PM in Studio 1


FREE DEMO: 6/5 (S1) & 6/7 (S3) at 9:15 AM


Programs that provide results-driven, motivating workouts in a 4-8 person group setting. * Drop in available only if session is not filled. Check with a front desk associate for payment and availability.

Any small group training session over 7 weeks long will have the payments split into two drafts. The 1st half is due upon registration and the 2nd half is due at the halfway point of the sessions. All payments setup at the Front Desk.

Please register for all sessions and demos at the front desk. Space is limited.

11 Week Training

10 Week Training

Les Mills GRIT® is high intensity

interval training (HIIT). Each class

will cycle through strength – weight

training, plyometric - power, and

cardio - speed workouts. You’ll be

addicted to the results. All fitness

levels welcome to join - take your

fitness to the next LEVEL! Maximum

participants 8 people.

operation Pt (All Levels)

trX Kettle Bell (Int. - Advanced)

design your own

thursdays 6:30 Pm – 7:30 Pmheather Zinn, studio 3, No Session 7/5June 14 - August 23 (10 sessions • 11 weeks)M $150 | NM $225 | Drop in $25*

thursdays 9:00 am – 10:00 amdonna Kratz, studio 3June 14 - August 9 (9 sessions • 9 weeks)M $135 | NM $203 | Drop in $25*

sundays 5:00 Pm – 6:00 Pmheather Zinn, studio 3, No Session 7/8 & 7/29June 17 - August 26 (9 sessions • 11 weeks)M $135 | NM $203 | Drop in $25*

sundays 9:00 am – 10:00 amdonna Kratz, studio 3 No Session 6/17June 24 - August 5 (7 sessions • 7 weeks)M $105 | NM $158 | Drop in $25*

FREE DEMO - June 7 at 6:30 PM in Studio 3

FREE DEMO - June 7 at 9:00 AM in Studio 3

FREE DEMO - June 10 at 5:00 PM in Studio 3


Using different tools, such as TRX, bodyweight and bands, we will move through upper and lower body & core zones to give head-to-toe results. Choose your level to begin with and then gradually increase weights and intensity each week to optimize results!

strong & sculpted (All Levels) small group training Pricing

tuesdays 8:00 am – 8:45 amsusannah gillespie, studio 3June 12 - August 14 (10 sessions • 10 weeks)M $125 | NM $200 | Drop in $20*


duration m nm drop-in

30 mins $10 $15 $15

45 mins $12.50 $20 $20

60 mins $15 $22.50 $25

Design your own small group training! See the below chart for pricing per session.

Demos are FREE and must register at the Front Desk. Spaces are limited.


monday tuesday Wednesday thursday Friday saturday

7-7:45 amSTRETCH-N-FLEX





8-8:45 amTONE-N-FLEX

8-9 amYOUNG AT HEART


8-9 amYOUNG AT HEART


8-9 amAqUA ZUMbA

9-9:45 amWATER CARDIO

9-9:45 amWATER PILATES


9-9:45 amWATER PILATES


8-9 amWATER IN MOTION

11-11:45 amWIM - PLATINUM

11-11:45 amARTHRITIS

10-11 amWATER IN MOTION

11-11:45 amARTHRITIS

11-11:45 amWIM - PLATINUM

11-11:45 amDEEP WATER



1-1:45 PmARTHRITIS

12-1 PmWATER IN MOTION

1-1:45 PmARTHRITIS

12-1 Pm WATER IN MOTION

1-1:45 PmARTHRITIS

6:30-7:30 PmWATER IN MOTION

7-8 PmWATER CARDIO

7-8 PmWATER CARDIO

7-8 PmWATER CARDIO

Susan Wanda

Wanda

Melissa

Melissa

Susan Susan

Susan

Lou Lou Lou

Teresa

Kristi

Kristi

Joie

Kristi

Kristi

Teresa Teresa Teresa

Linda Linda

Heather

Heather

Susan

Patty

Kristi

Patty Patty

Susan

Joie Joie

LindaTed

Water Fitness Classes (Free for members) Valid June 4 to August 26

lap & open swim schedule Valid through Sept. 3

a qua Zumba incorporates dance moves for cardio conditioning and body toning to mostly Latin music.

a rthritis is a certified Arthritis Foundation program aimed at those suffering from arthritis and other joint problems. A physician’s approval is recommended.

d eep Water is a non-impact class using flotation devices as you remain suspended in deep water.

t one-n-Flex will get those muscles in shape while working your heart. This is a higher cardio class.

W ater Cardio is a fast-paced cardio workout in the shallow end.

W ater in motion (Wim) is a high-energy, calorie-burning workout.

W ater in motion (Wim) Platinum is a shallow water, low impact class that offers deconditioned participants a fun workout

W ater Pilates will tone and strengthen core muscles. Great for balance and posture for men and women.

y oung at heart is a high-energy program combining aerobics, toning, and stretching.

• 1, 2, 3 or 4 lanes = The number of lanes open for swimming laps

• 1/4 open/deep = Only deep end is open for use

• Closed = Other than the lap lanes that are open, the rest of the pool is closed for swim lessons or water fitness classes

• If a lesson is not being taught during 2 Laps, members may also use the third lap.

• Open and lap times are subject to change with advanced notice.

aquatics schedules Whirlpool Cleaning schedule Closed from 1-4 PM on 6/12, 7/10 & 8/14

Sign up for aquatic fitness update text messages. text @jaquatics to 81010

swim Chart guide

reminder!

Private swim lessons age 4+

Private 1 on 1 lessons

Private Partner lessonsPrice listed below is price per person

Schedule for 30 min., 1-on-1 instruction with a certified Instructor. To book private lessons, contact Patty at: [email protected]

# of lessons 1 6 10 12

M+ $30 $160 $240 $260

M $35 $190 $290 $320

NM $40 $210 $320 $360

# of lessons 1 6 10 12

M+ $23 $120 $185 $210

M $27 $140 $215 $235

NM $31 $165 $245 $270

Maximum number of 2 people at same swim level. The JCC is not responsible for partner pairing, this must be done by the buyer.

Private lessons must be used within 1 year of purchase.

time monday tuesday Wednesday thursday Friday saturday sunday

5-7 am 4 Lanes 4 Lanes 4 Lanes 4 Lanes 4 Lanes

7-8 am 3 LanesClosed

3 LanesClosed

3 LanesClosed

3 LanesClosed

3 LanesClosed


2 LanesClosed

2 LanesClosed

2 LanesClosed

2 LanesClosed

2 LanesClosed

2 Lanes½ Open

9-10 am 1 LaneClosed

2 LanesClosed

1 LaneClosed

2 LanesClosed

1 LaneClosed

2 Lanes½ Open

2 Lanes½ Open


2 LanesClosed

2 LanesClosed

2 LanesClosed

2 LanesClosed

2 Lanes½ Open

2 Lane½ Open

11 am-12 Pm 1 LaneClosed Closed 1 Lane

Closed Closed 1 LaneClosed

2 Lanes½ Open

2 Lanes½ Open

12-1 Pm 3 Lanes½ Open

2 LanesClosed

3 Lanes½ Open

2 LanesClosed

3 Lanes½ Open

2 Lanes½ Open

2 Lanes½ Open

1-2 Pm Closed Closed Closed Closed Closed 2 Laps½ Open

2 Lanes½ Open

2-3 Pm Closed 2 Lanes¼ Open/Deep

2 LanesClosed

2 Lanes¼ Open/

DeepClosed 2 Lanes

½ Open2 Lanes½ Open

3-3:30 Pm Closed 2 Lanes¼ Open/Deep

2 Lanes½ Open

2 Lanes¼ Open/

Deep Closed 2 Lanes


3:30-4 Pm Closed 2 Lanes½ Open

2 Lanes½ Open

2 Lanes½ Open Closed 2 Lanes


4-4:30 Pm 1 LaneClosed

1 LaneClosed

1 LaneClosed

1 LaneClosed

2 Lanes½ Open

2 Lanes½ Open

2 Lanes½ Open

4:30-5 Pm Closed Closed Closed Closed 2 Lanes½ Open

2 Lanes½ Open

2 Lanes½ Open

5-6 Pm Closed Closed Closed Closed 2 Lanes½ Open Closed at 5 2 Lanes

½ Open

6-6:30 Pm No Lanes½ Open

No Lanes½ Open

No Lanes½ Open

No Lanes½ Open

2 Lanes½ Open

2 Lanes½ Open

6:30-7 Pm Closed No Lanes½ Open

No Lanes½ Open

No Lanes½ Open

Closed at 6:30

2 Lanes½ Open

7-8 Pm 2 LanesClosed

2 LanesClosed

2 LanesClosed

2 LanesClosed

Closed at 7

8-9:30 Pm 3 Lanes½ Open

3 Lanes½ Open

3 Lanes½ Open

3 Lanes½ Open

Zumba & WIM alternate every other Saturday

Z umba: 6/9, 6/23, 7/7, 7/21, 8/4, 8/18, 9/1

W IM: 6/16, 6/30, 7/14, 7/28, 8/11, 8/25


swim lessonsSession 1: June 4-14 ......... Registration ends May 30 Session 2: June 18-28 ....... Registration June 14 - June 17 Session 3: July 9-19 .......... Registration June 28 - July 3 Session 4: July 23-Aug 2.. Registration July 19 - July 22

leVel 1 Preschool aquaticsParticipants are taught the most elementary aquatic skills, which children continue to build on as they progress through the swim levels. At this first level, children start developing good attitudes and safe practices around the water

mon. - thurs. 4:00-4:30 Pm

leVel 2 Preschool aquaticsWe will build and refine the basic aquatic skills learned in Level 1 at a slightly more advanced degree. This level marks the beginning of independent locomotion skills.

mon. - thurs. 5:00-5:30 Pm

leVel 3 Preschool aquatics We will build on the skills learned in Levels 1 and 2 by providing additional guided practice of basic aquatic skills at slightly more proficient performance levels and greater distances and times. Skills in this level are performed independently. Learn to improve coordination of combined simultaneous and alternating arm and leg actions.

mon. - thurs. 4:30-5:00 Pm

rates: m+ Free | m $40 | nm $90

Parent & Child aquatics

age 4-5 Preschool

age 6 months - 4 yearsParents are taught how to safely work with their child in the water and how to prepare and encourage their child to participate fully and try the skills. Several water safety topics are introduced that are directed to parents. Children must wear a swim diaper.

mon. - thurs. 5:30-6 Pm

Make-ups are not available for missed classes. The JCC reserves the right to change any student to a level that is more appropriate for their swimming ability according to American Red Cross standards. The JCC also has the right to cancel any class due to lack of enrollment. In this event, the JCC will do its best to find another class if space is available. Students may only register for one swim lesson per session.

All lessons during the summer run Monday - Thursday for 2 weeks.

age 6+

lifeguarding

Water safety instructor

leVel 1 intro. to Water skills Participants will learn basic personal water safety and elementary aquatic skills to help them feel comfortable in the water.

mon. - thurs. 5:00-5:30 Pm

leVel 2 Fundamental Aquatic SkillsParticipants will learn basic fundamental skills. Learn to float without support and to recover to a vertical position. This level marks the beginning of true locomotion skills.

mon. - thurs. 4:30-5:00 Pm mon. - thurs. 5:30-6:00 Pm

leVel 3 stroke development Building on previously learned skills. Learn the survival float, front crawl and elementary backstroke. The scissor and dolphin kicks are introduced. Also learn how to dive.

mon. - thurs. 4:30-5:15 Pm mon. - thurs. 6:00-6:45 Pm

leVel 4 stroke improvement Swimmers will improve their skills and strokes (front crawl, backstroke) and increase distances. Participants are taught arms for scissor kick, backstroke, breaststroke, and butterfly.

mon. - thurs. 6:00-6:45 Pm

leVel 5 stroke refinement Participants refine their strokes (front crawl, back crawl, butterfly, breaststroke, backstroke, and sidestroke) and increase distances. Flip turns on the front and the back are also introduced.

mon. - thurs. 5:15-6:00 Pm

Also open to children age 4-5 who have completed Preschool Aquatics Level 3

June 1-3 AgE 15+registration is required by may 21. This course prepares lifeguard candidates to respond quickly and effectively to various emergencies. Upon successful completion of the course, participants receive certifications for lifeguarding, CPR for professional rescuer, first aid, and AED-2 year. Participants will need to complete an initial on-line training lesson by may 28. The training takes approximately 7 hours and includes an on-line test and printable certificate that must be handed in on the first day of training in order to continue with training at the JCC.

Friday 4:00 Pm - 7:00 Pmsaturday 8:30 am - 6:00 Pm sunday 8:00 am - 2:00 PmM+ $210 | M $235 | NM $260 Additional $35 to register online with Red Cross

June 11-14 AgE 16+Course trains WSI candidates to teach courses and presentations in the American Red Cross Swimming and Water Safety program by: developing an understanding of the course materials; how to conduct training sessions and evaluate participants progress. The courses and presentations include: Parent and Child Aquatics Levels 1 and 2, Preschool Aquatics Levels 1-3, Learn-to-Swim Levels 1-6, Adult courses, basic Water Rescue, Personal Water Safety and more. Candidates must be at least 16 years of age on or before the last day of the instructor course and successfully complete the pre-course session which includes demonstration of swimming skill at Learn-to-Swim Level 4. Questions? Contact Patty Smith Neidigh at 843-0918 or email: [email protected]

monday 9:30am - 5:00Pm tuesday 1:00Pm - 7:00Pm Wednesday 1:00Pm - 7:00Pm thursday 9:30am - 4:30PmM+ $250 | M $275 | NM $300

non-member Punch CardsAquatics fitness class punch cards for non-members are:

• $45/5 classes• $88/10 classes • $128/15 classes• $165/20 classes • $200/25 classes


youth Fitness Community Play day

Ballet Ages 3-5June 11 - July 2 (4 Weeks)Mondays | 4:00 PM – 4:30 PM M $32 | NM $48

A classical dance form that can be mastered by itself, used as a technique base or a supplement to other dance forms. Ballet terminology and basic technique will be emphasized during class. A mini performance will be held during the last day of class.

Beginner Combo Ages 3-5 June 11 - July 2 (4 Weeks)Mondays | 4:30 PM – 5:00 PM | M $32 | NM $48

Ages 5-7 July 11 - august 1 (4 Weeks)Wednesdays | 4:30 PM – 5:00 PM | M $32 | NM $48

Class encompasses jazz, lyrical, hip hop, modern, and tap. Participants will be introduced to all dance styles to assist with their self- discovery and guided interests. A mini performance will be held during the last day of class.

hip hop Ages 5-7July 11 - august 1 (4 Weeks)Wednesdays | 4:30 PM – 5:00 PM M $32 | NM $48

Class encompasses elements of poppin’, locking and breaking as well as free style movement. It’s urban, it’s street, it’s diverse and forever changing. A mini performance will be held during the last day of class.

summer dance Classes All classes are taught by certified dance instructor, Erica Grudi

youth Fitness ProgramsSee Summer Sports Camps on page 10.For more info on youth programs, contact Holly at [email protected].

Youth Fitness programming is sponsored by the Viking Athletic Association.

Fleming athletics Kidz movement training

Safe Kids tae Kwon do

Ages 9 -12June 11-July 2 (4 weeks)Mondays | 5:30-6:30PMM $40 | NM $52

June 14-July 5 (4 weeks)Thursdays | 5:30-6:30PMM $40 | NM $52

June 11-July 5 (4 weeks)Mondays and Thursdays | 5:30-6:30PMM $70 | NM $91

Join certified athletic trainer and strength & conditioning specialist, Mike Fleming in the gymnasium to launch your training goals and overall movement. Participants will work in a team setting, while learning a variety of partner exercises to build accountability and a strong foundation of strength. Training focuses on improving athleticism, developing kinesthetic awareness, injury prevention, correct and enhance motor patterns.

AgES 6+July 2-september 17 (12 weeks)Mondays | 6:20-7:20PM | $75

Learn about safety awareness and self-defense while building confidence and self-esteem. Taught by 6th Degree Kukkiwon certified martial arts Master Stephen Kirby. Registration is closed after the 3rd week of class and the JCC does not handle the registration for this class. To register call 717-252-2824.

tuesday, may 15 | 11:15 am-12 Pm Ages 1-5FREE for members and nonmembers. Come join Miss Holly in the gymnasium for tumble and free play. Participants will have the freedom to explore equipment, meet new friends and play together.

sam sutton’s basketball league

league details• Free Agent Developmental Division

(Ages 6-8, Play on lowered rims with a half hour of training/learning prior to games)

• Competitive • 6 Games + Playoffs • Indoor (No rain cancellations or delays)

• (1) Free Agent Team in each of our 3 older divisions (7-9 Players on a “Free Agent “ team)

• Air Conditioned • NO Zones (Man to Man Defense Only)• For more details contact Coach Sam at

717.758.1625

diVision detailsTuesday and Wednesday Games played at 6 PM, 7 PM, & 8 PMSaturday Games played at 2 PM, 3 PM, 4 PM

division 4: Youth Developmental Ages 6-8 All Games at 6 PM DAYS VARIES NO Games 7/3 & 7/4

division 3: Elementary Ages 9-11 Plays on Tuesdays NO Games 7/3

division 2: Middle School Ages 12-14 Plays on Wednesdays NO Games 7/4

division 1: High School Ages 15-18 Plays on Saturdays NO Games 7/7

may 29- July 14 Tuesdays, Wednesdays, Saturdays | *NO GAMES 7/3, 4, & 7 $550 per team | $55 individual | (1) Free Agent Team will be made in Divisions 2-3


6:00 - 8:00am ............ Start of Day/Early Bird Drop Off & breakfast

8:00 - 9:00am ............ Morning Group Activities/Art9:00 - 9:30am ............ All Camp Meeting9:30 - 10:30am ......... Morning Group Activities/Art10:30 - 11:15am ....... All Camp Activities/Color Wars11:15 - 12:30Pm ....... Lunch12:30 - 1:00Pm .......... Rest Period1:00 - 2:00Pm ............ Mini Clubs/Color Wars2:00 - 4:00Pm ............ Afternoon Group Activities/Art4:00 - 5:00Pm ............ Outdoor Playscape & Field Games5:00 - 6:00Pm ............ Combined Group Activities Inside

age 3-6 Children spend the summer exploring with friends. Together, teachers and children explore weekly themes in a spirit of play both inside the classroom and outside on the play yard. Experienced teachers encourage and guide children in music, art, literature, games and science activities. Teachers help children renew old friendships and discover new ones.

mornings (9 am-11:30 am) M $100/week • NM $152/week

(Week 4) M $81/week • NM $123/week

Full day (9 am-3 Pm) M $187/week • NM $236/week (Week 4) M $149/week • NM $190/week

(Week 1) June 11-15 .........Fairytales

(Week 2) June 18-22 ......... Outdoor

Explorers

(Week 3) June 25-29 .........Superheroes

(Week 4) July 2-6 ............... Science &

Experiments (No camp 7/4)

(Week 5) July 9-13 ............Cooking

(Week 6) July 16-20 ..........Reptile

(Week 7) July 23-27 ..........beach

(Week 8) July 30-aug. 3....Art

(Week 9) aug. 6-10 ............Music & Sound

(Week 10) aug. 13-17 ..........Animal Care

questions? Contact Kristen Nowak at: [email protected].

The cost includes breakfast, lunch, snacks, all field trip fees, and events.NOTE: We require a non-refundable deposit of $50 per week paid at registration. See Terms and Conditions in registration packet for complete details.

Camp rates (Entering Grades 1-8)• register for 5 or more weeks • register for 1-4 weeks M $198/week • NM $218/week M $208/week • NM $228/week

Counselor-in-training (Cit) rates: (Entering Grades 9-12) M $145/week • NM $155/week

What makes Camp at the J so great? Campers are enthusiastically welcomed for an exciting summer of fun, friendship, and learning at Camp at the J! Campers participate in specialized activities developed by counselors and directors throughout the summer. Campers explore science, nature, technology, acting, writing, along with sports and multiple field trips.

An Aleph Group classroom option is available for campers who are entering 1st grade. This gives them a home-based experience while still participating in everything Camp at the J has to offer. We also have our Repair the World Program for 5th, 6th and 8th graders and the Counselors-in-Training (CIT) Program for high school students!

a day in the liFe oF a J CamPer!

JCC summer CampsJune 4th - august 17th | Choose the weeks that fit your schedule.

Early Years Discovery All Day Camp at the J (6:00 AM - 6:00 PM)

For more info. contact Kevin Kennedy at:

[email protected]

Registration is open now! to register you must fill out a Camp registration Packet and return to the Front desk with the deposit. Packets are available on our Website and at the front desk.


summer Fitness & sports CampsWeeK long sPeCialty CamPs | registration is noW oPen!

sam sutton's Coed basketball skills & drills Camp

age 4-5 ...........................M $100 • NM $130June 11-15 (mon-Fri) ........9:15-10:15 am

age 5-8 ........................... M $150 • NM $195June 11-15 (mon-Fri) ....10:30 am-12 Pm

grades 4-9 .....................M $175 • NM $200June 18-22 (mon-thur.) ......... 9 am-3 Pm Friday ........................................9 am-12 PmCamp will teach each player the fundamental skills and drills of the game while providing a memorable experience that will help them succeed, both on and off the court. Camp is taught by former York High standout, basketball coach and professional trainer. Please pack your lunch, no peanut products.

mark ludwig’s Coed socceracademy Camp

age 3-5..............................M $80 • NM $104July 17-20 (tues-Fri) .......... 4:00-5:00 Pm

age 5-8 ........................... M $120 • NM $156July 17-20 (tues-Fri) ...........5:15-6:30 PmImprove your game and learn new skills! A focus will be placed on developing the player’s technical ability as well as tactical awareness. Camp is being taught by top quality coaches who have a vested interest in York County soccer. Camp will emphasize fundamentals, decision making and skill development in an enjoyable environment. Each camper will receive a free T-shirt.

PJ mask adventure Camp age 3-6 ...............................M $60 • NM $80June 4-7 (mon-thur) ..........9:15-10:15amExperience this one of a kind camp where participants can wear their pajamas. Campers will use the power of their imagination and explore a variety of adventures, solve mysteries, and learn life-long lessons. On Thursday, June 7 at 10 AM there will be a closing ceremony where each camper will be recognized for their achievements.

Paw Patrol rescue Camp age 3-6 ............................... M $76 • NM $114June 25-28 (mon-thur) ......9:15-11:00 amEach day campers will learn the importance of helping others through creative Paw Patrol adventures. Lessons focus on the importance of wellness and displaying great character in a fun action-packed environment. Each day will include light snack and free play.

Sports academy age 3-5............................... M $60 • NM $80July 30-aug. 3 (mon-Fri) . 9:15-10:15 am

age 5-9 .............................M $95 • NM $123aug. 6-10 (mon-Fri) .......... 9:15-11:00 amCampers enjoy learning the fundamentals of basketball, tennis, t-ball, track, and soccer. Additional parachute play, fun games, and social interaction will enhance their learning and coordination. On the last day campers will show off their skills in each sport and participate in a closing ceremony.

Star Wars academy age 4-8 .............................. M $95 • NM $123July 9-13 (mon-Fri) ............ 9:15-11:00 amCampers will train like a Jedi Knight and use the force to strengthen their mind and body as they explore various courses. Lessons empower participants to work together to make a positive impact within their class and community. Jedi Knight certificates will be awarded the last day at a ceremony. Each day will include light snack and free play.

ninja Warrior training age 4-8 .............................. M $95 • NM $123July 23-27 (mon-Fri) .......... 9:15-11:00 amCampers will participate in warm up and training exercises, followed with a ninja warrior course to prepare themselves for their ninja mission. Certificates will be awarded last day of camp at the ceremony. Each day will include light snack and free play.

Wonder Woman adventure age 3-6 ...............................M $76 • NM $114July 16-19 (mon-thur) ....... 9:15-11:00 amThis is a fun, action-packed camp that focuses on developing strength, courage and kindness. Each day is designed to explore the participant’s imagination and creativity, while learning and improving physical literacy through mysteries, stories, and activities. Each day will include light snack and free play.

dance Camp age 4-7 ............................... M $60 • NM $84July 9-13 (mon-Fri) ............ 4:00-5:00 PmDancers will enjoy learning the fundamentals and art of dance while developing good posture, body movement, rhythm and proper technique through stories of their favorite princesses. Dancers will learn ballet, tap, and jazz during the week of camp. Camp is taught by dance instructor Cheryl Smith.

Character ballet Camp age 3-6 ...............................M $60 • NM $84aug. 6-10 (mon-Fri) ............ 4:00-5:00 PmParticipants can expand their imaginations and live out their fairy tale dreams of dress up, dancing and stories! The camp will also teach a “character trait” (love, joy, respect, kindness, patience and self-control). On Friday there will be a “ball” where parents can see what the girls have learned and receive a certificate. Light refreshments will be served at the ball. Camp is taught by dance instructor Cheryl Smith.

missed Classes during CampPlease choose activities with care, as all registrations are considered final. We cannot offer make-ups for missed classes due to the short time frame of summer camps.

CancellationThe JCC reserves the right to cancel a camp day or week in case of emergency or low enrollment. Every attempt will be made to contact camp registrants to inform them.

Camp is a great way to meet new friends, stay active, learn and improve sports skills, while having fun! Our camps focus on being a good sport, giving your best effort and highlighting personal achievements. During the week campers will participate in activities to create awareness of the six pillars of character (trustworthiness, respect, responsibility, fairness, caring, and citizenship).

Unless otherwise noted, sports camps listed on this page are taught by Holly Metzger-Brown, M.Ed. JCC Youth Fitness Director.

Questions? email holly at: [email protected]

Youth Fitness programming is sponsored by the Viking Athletic Association.


sundays 1:00 Pm June 3, July 1, & august 5

Old photographs, scrapbooks, and many other things help us to recall our past and the JCC history. Drop in to share your knowledge and help the JCC’s frustrated historians in identifying memorabilia.

Questions? anne at [email protected].

enrichment Programssummer Flicks sign language Classes

Preserving the york JCC’s Past

Jewish youthsPielberg seriesorganized by the Jewish Film Festival CommitteeJoin us, rain or shine, for Summer Flicks in our Auditorium! bring a comfy lawn chair or use one of our seats and join your JCC friends for a classic Spielberg film the 3rd Thursday of the month during the summer. Doors open at 5:30, pizza will be sold for $2.00/slice, film trivia will be held prior to show time where a winner each week will carry Pride NOT Prize. These events are free & open to the public. Films start at 6PM.

June 21 Jurassic Park; Pg13 Running Time 127 mins

July 19 raiders of the lost ark; Pg Running time 115mins

aug. 16 Close encounters of the third Kind; Pg Running time 137 mins

save the dates for the 2018 Jewish Film Festival!october 7, 14 & 21, 2018

haPPy summer! JFamily programming is taking the summer off but we have some great programs starting in the fall:

every Friday Tot Shabbat

September 15 JFamily Welcome back

PJ Havdalah

september 16 bbYO Regional Event

September 23 Sukkah Decorating

September 25 Pot Luck in the Sukkah

September 30 BBYO/Chaverim Event

october 14 Next Dor Event

october 20 Kids’ Night Out

october 21 BBYO/Chaverim Event

november 4 Next Dor Event

november 9-11 bbYO Tournies

Convention

december 8 Chanukah Spectacular

Spectacular: A Laser

Light Show Event!

december 16 Kids’ Day Out

Here’s to a summer of sun, fun, and making great memories! See you in the fall! - Samantha, [email protected]

Tot Shabbat (Ages 3 – 5)

This program centers around Shabbat and the Jewish holidays. It introduces the youngest members of our community to the Jewish religion and culture through music, creative stories, and Jewish rituals

Next Dor (K-5 Grade)

Drawing on the phrase “L’dor V'dor” (meaning from generation to generation) and based in culturally familiar things with an educational twist, our Next Dor programs are designed to engage younger members and their parents.

CHAVERIM (6-8 Grade)

A community-wide Jewish youth group, Chaverim members participate in a wide variety of social, recreational, educational, and community service programs throughout the year.

BBYO (9-12 Grade)Dr. Morton B. Krechmer York B’nai B’rith Youth Organization

A Jewish youth led organization designed for high school students to explore their Jewish identity, develop leadership skills, and create lifelong friendships. The group meets regularly for meetings, Tzedakah projects, activities, and more.

american sign language for BeginnersJune 18-28Monday-Thursday | 7:00PM - 8:00PMM $120 | NM $140

The course is the first in a series of courses designed to develop the skills and knowledge needed to comfortably communicate in American Sign Language. This course introduces basic sign language vocabulary and finger-spelling. In addition, students will be introduced to aspects of American Deaf culture and history. Open to students age 9+. Questions? Email Heidi Storey at [email protected]

so you think you Can’t sign?July 7 - august 11Saturdays | 10:00AM - 11:00AM M $100 | NM $120

Learn how to interpret into sign language some of the most popular songs of today as well as classics like the National Anthem! Instructor Trisha Dawkins, full-time sign language interpreter, will teach you the difference between

signing songs word-for-word and interpreting songs into American Sign Language. The class will run for 5 weeks with an informal performance during the sixth session. Students of all ages are welcome to participate. Questions? Email Heidi at [email protected]

2000 Hollywood DriveYork, PA 17403

www.yorkjcc.org | 717.843.0918

Dear JCC Members,

Thank you for welcoming me to the York JCC. It has been a long journey for me traveling here from Israel, but I am excited to finally join the York JCC community! I look forward to working with you as we continue to improve our quality of life and fulfill our dreams and visions of the future.

As Spring arrives with the sweet smell of flowers in the air, the sounds of the birds, and the hints of warm summer to come, it is indeed a time of rebirth, of new beginnings and opportunities for us as well. My office door is open to you to share your thoughts and ideas that will help us continue to make the JCC a place where all are welcome. I look forward to sharing this new journey together with you.

Fondly,

Dani FesslerCEO

registration contents programs - york jcc program guide.pdf · (m)member rate (nm) non-member rate...

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