rec activity booklet 2017 - piedmontsoccer.org · @247uksoccer introduction greetings coaches!...
TRANSCRIPT
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U9-U14 Rec Activity Booklet Alastair Feasey
www.24-7uksocceracademy.com
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Page Number Topic/Session title
1 Introduction2 Dribbling: Gates3 Dribbling: The Gauntlet4 Dribbling: 1v1 Chaos5 Turning: Goals turned6 Turning: Spin and shoot7 Turning: Race n turn8 Passing: Gates9 Passing: 3 Colours
10 Passing: Squares 11 Shooting: Shoot n React12 Shooting: 1v113 Shooting: Small sided game combine and finish14 Small sided games: 4v415 Small sided games : 4v4 (+) 416 Small sided games: Shooting/Counterattacking game. 17 U9-U10 Completed session:Turning to keep possession.18 U11-U12 Completed Session: Playing through the thirds.19 U13 + Completed session: Possession vs Penetration.
CONTENTS
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INTRODUCTION
Greetings Coaches!
First of all I would like to thank you for volunteering to be a coach, it isn't the easiest of volunteering jobs around but coaching can certainly be extremely rewarding!
In this booklet, I have included activities based on, Dribbling, turning, passing, shooting and small sided games. All of these except SSGs are technical aspects within the game and need lots of repetition! In addition, three full session plans are included, this is to show you what a detailed session plan looks like, you can use these as a guide.
These activities have been designed for ages U9-U14, you have the freedom to adapt them how you like for your session topic. Ensure all coaching points are being stressed, throughout the session and also, implement these into your games during the end of practices.
If you have any questions regarding this booklet or anything soccer related please contact me!
Alastair Feasey, PSC U9-U12 Technical Director.
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- Firm passing- Communication- movement off and on the ball - Receive back foot, to turn out.
- Play a one two with players on the outside for them to enter the field and swap.
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- Firm passing, technique of passing and receiving.
- check in and out to receive back foot. - Check shoulder,
- Once won back, play straight into the 9, on the end side.
- Look to break lines, receive between 2 players.
- angles of movement, different passing lines. Width and depth and timing of runs to receive ball.
- 10 passes. Or Have to play to 9 ( Neutral player) to penetrate
- Visual cues for 7/11, any of 6,8,10,9 head up.
- VC for 9 is the 10 on the 1/2 turn, check in and out to make space in front/behind
- VC for 10 in behind. 9 check away
- reds have 10 seconds to score once in possession.
- 1/2 a field. - Cone out an area 30x40 and split in half- 5 players on each side with an additional
neutral player. 3 on the Sides of their half and two in the middle. N in middle.
- to begin both teams have a ball can pass to anyone in the area, just moving the ball between everyone, passing and movement around, players can switch on the outside also.
- Same size as Stage 1. - Same positions etc. - There is now one ball, both teams look to
possess the ball, when out of possession, two players can go into oppositions area to press and win the ball back. Once they have won it, transfer it to ‘home’ side and possess.
- Can we get to 10 passes? - Who? 7,11,9,10,6,8. -
- 1/2 field,30x30 area just short of 18. - 2v2(+1) in the middle of the area, and
3players on the outside.When in possession players on the outside are active, when out of possession players are not active. 7,11,6 on outside,8,9,10 in middle.
- 5 passes then we can play through the cones and its 3v2 to goal. Can pass over the line
- 1/2 field with two small goals on the halfway line.
- reds line up with a 1,2,3,4,5,6. Blues with 6,8,7,11,10,9.
- Blues looking to keep the ball and possess, finding the right moment to penetrate, can we play through the 9/10? Can the 10 receive between the lines and combine with the 9?Can the 7/11 get in behind by penetration from the 6,8,10?
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