The Power of Healthy WomenSpring into Wellness

Featuring: Mary Terdich, RN, HN, NMDL.E.A.N. & Expectations Wellness Coach

Mary has been a Registered Nurse for over 35 years, and holds a BS in Health. She is the owner and certified wellness coach for Holistic Healthy Solutions, holding a goal of improving the health of our nation one person at a time through example, education, and empowering individuals to take control of their future. Mary speaks internationally to groups of all ages on Health, Wellness and Nutrition.

Join us for Mary’s entertaining and educational talk on:

Attaining ideal weight & overall vitality Looking good & feeling great from the inside out Building your immune system Eating & Living to reduce inflammation and increase energy Cosmetic, dietary and environmental chemicals to avoid Reducing your risk of cancer, heart disease, osteoporosis, diabetes… Helping our children begin their journey toward healthier living Anti-aging & overcoming our genetic legacy

THURSDAY, APRIL 25, 2013 ~ 7:00 PM2 the Core Bodywork

81 N. Williams St. Downtown Crystal Lake

For More Information Contact: Kate Ballew 815-263-9652 or Holly Tomal 815-307-6067Sponsored by Juice Plus+