physical and spiritual healing though the shamanic journey
DESCRIPTION
Shamanism is a spiritual practice that has been around for thousands of years. This ancient practice has been the foundation of physical and spiritual healing, while also helping people with self-awareness.TRANSCRIPT
Physical And Spiritual Healing Though The Shamanic Journey
Shamanism is a spiritual practice that has been around for thousands of years. This ancient practice has been the foundation of physical and spiritual healing, while also helping people with self-awareness. Many cultures around the world use this practice that works on the premise that everything in life has a spirit and everything in life is interconnected through the so called web of life. Cultivating the connection between all things and nature leads to balance and harmony.
Traditional practice
The traditional shamanic practice leads one into an altered state and this is often done using rattles and drums that create the sound field that leads to a change in consciousness. The altered state is what is referred to as a shamanic journey and it is used as a way to access wisdom and help from within. During the journey, the practitioner or shaman encounters guides or helping spirits by shifting into an altered state beyond the present mental ability.
Using auditory stimulation
Those who embark on the shamanic journey are looking for a way to reconnect with particular aspects that may have been lost or wounded through different life experiences. The process of reconnection helps in integration of all life's experiences and it leads to a renewed sense of wholeness. The process involves the use of auditory stimulation using rattling or drumming techniques, where the shaman is able to induce an altered consciousness state.
According to research studies, the practices can help to reduce tension, stress and anxiety. They also help to create a feeling of connection and to release negative feelings, trauma and blockages. The journey also helps to produce a deep self-awareness and it can be used to help in problem solving and controlling chronic pain. Many people find that the journey helps them to develop a sense of creativity and self-expression as they develop a spiritual practice.
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shamanic journey
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