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ESTABLISHMENT OF CYTER:

Modern medical advancements provide rationale for integration of various traditional

healing techniques like Yoga to promote healing, health, and longevity. Thanks to the

foresight of Chairman and management of SBVU, CYTER, the Centre for Yoga Therapy,

Education and Research was started on 1 November 2010 and is functioning in 1st floor,

I block, adjacent to the main Hospital block, MGMCRI.

IMPORTANCE OF CYTER:

The Govt of India, Ministry of Health & FW is currently promoting indigenous systems of

health in a strong manner through AYUSH. The limitations of modern medicine in

managing stress induced psychosomatic, chronic illnesses are the strength of Yoga and

hence a holistic integration of both systems

enables best quality of patient care. CYTER can

be projected a nodal center to train medical

educators and administrators for setting up such

integrative health centers in our country as we

have the necessary infrastructure and man

power. We can proudly state that it is only in the

supportive and innovative milieu of Sri Balaji Vidyapeeth that the holistic art and science

of Yoga, our cultural heritage, has been able to reach both the classes and the masses

of our society optimally, effectively and holistically.

“There are many centers where you can get a Yoga degree, attend a Yoga therapy

session or find Yoga research being undertaken. However, to have all three happening

in one place is surely innovative. This center is indeed a role-model that combines the

best of the East with that of the West.” - Joseph le Page, Integrative Yoga Therapy, USA

At CYTER we have an integrated set up where we are educating future Yoga therapists

while simultaneously helping patients recover from illnesses and at the same time

developing an understanding through scientific research.

Whereas Yoga is usually found in departments of Physical Education and Sports in most

universities, we at CYTER have it in a medical institution thus enhancing the learning

curve of our trainees. This enables us to offer integrative and holistic benefits for patients

in our hospital as many departments refer patients for Yoga therapy regularly.

VISION:

The innovative integration of traditional Yoga therapy with modern medical

science, through a conscious focus on salutogenesis, thus enhancing holistic

health and wellness.

MISSION:

Promotion of positive health through application of rationale Yoga therapy for

patients of various medical conditions.

Education of qualified and competent Yoga therapists capable of practicing

integrative medicine.

Creation of qualitative and quantitative research evidence for rationale

application of Yoga as a preventive, promotive, rehabilitative and curative

therapy.

Investigation of the role of Yoga therapy as complementary medicine in

addition to modern medicine or in situations where modern medicine has no

definite cure or palliation.

Investigation of the role of Yoga therapy in association with other methods of

complementary medicine.

FACULTY MEMBERS OF CYTER:

DIRECTOR: Yogacharya Dr. ANANDA BALAYOGI BHAVANANI MBBS, ADY, DPC,

DSM, PGDFH, PGDY, MD (AM), FIAY, C-IAYT

DEPUTY DIRECTOR: Yogachemmal Dr. MEENA RAMANATHAN BSc, MA, CYT,

DYNS, PGDY, MSc, PhD, C-IAYT

YOGA LECTURER: Yogachemmal G DAYANIDY BSc, CYT, PGDYE, DRAY, MCA,

MSc (Yoga), PGDYT

YOGA INSTRUCTORS:

Sri P DANUSHAPNADEESH, BSc, MCA, DYEd, PGDYT

Smt G SARULATHA, Diploma Yoga and Bharatanatyam

EXTERNAL CONSULTANTS / ADJUNCT FACULTY

Yogacharini Meenakshi Devi Bhavanani, Director ICYER, Pondicherry

Sri Subodh Tiwari, CEO, Kaivalyadhama, Lonavla

Dr BR Sharma, Principal GS College of Yoga & Cultural Synthesis, Kaivalyadhama

Dr Kausthub Desikachar, CEO, Krishnamacharya Healing & Yoga Foundation, Chennai

Dr Arpan Bhatt, HOD, Swasthavrutta , Gujarat Ayurved University, Jamnagar

Dr Satish Phatak, Medical Consultant, Kaivalyadhama, Lonavla.

Dr A Sanguida, IGIDS, SBV

BOARD OF STUDIES

Prof. Madanmohan, Ex-Director CYTER – External expert

Yogacharini Meenakshi Devi Bhavanani, Director ICYER, Pondicherry- External expert

Dr. B Rajalakshmi, Department of AYUSH, Pondicherry- External Expert

Dr. J Mohanakrishnan, Physiotherapist JIPMER, External Expert

Dr. Ananda Balayogi Bhavanani, Director CYTER

Sri G Dayanidy, Lecturer CYTER

Dr. Meena Ramanathan, Deputy Director CYTER, Member Secretary

IMPORTANT MILESTONES:

Year Significant Event

2010 Foundation of CYTER (1.11.2010)

2011 Yoga therapy OPD starts functioning at MGMCRI

2012 Introduction of yoga for BSc nursing students

Regular awareness programs in MRD and SAF

2013 First research publication from CYTER

National workshop on yoga and lifestyle organised by CYTER

2014 Introduction of yoga for MBBS students

PGDYT course inaugurated

National workshop on sleep, consciousness and meditation

2015 Introduction of yoga for BDS students

1st International Day of Yoga celebrations at SBV

National workshop on therapeutic potential of yoga

2016 MoU between SBV and Kaivalyadhama, Maharastra.

2nd International Day of Yoga celebrations at SBV

National workshop on introducing yoga in HPE

International Symposium on yoga and Wellbeing

Inauguration of PG certificate programs in yoga therapy

Inauguration of MPhil in yoga therapy

2017 MoU between SBV and Amity University, New Delhi

3rd International Day of Yoga celebrations at SBV

National workshop on yoga and chronic diseases

Inauguration of PhD in yoga therapy

YOGA THERAPY:

CYTER is conducting a scientifically sound Yoga therapy programme through its Yoga

Therapy OPD in I Block from 9 am to 1 pm, Monday-Saturday. Consultations are offered

by Dr. AB Bhavanani, Director CYTER and Dr Meena Ramanathan, the Deputy Director.

Qualified Yoga instructors are imparting the schedules daily from 9 am to 4.30 pm.

Individualised and group Yoga therapy sessions are being conducted for various medical

conditions such as diabetes, hypertension, musculoskeletal and psychiatric disorders

with excellent feedback from participants.

Yoga therapy and lifestyle consultations are offered daily as part of Basic, Superior,

Complete Cardiac and Deluxe Health Check packages of Master Heath Check-up in the

Corporate Services Wing of the hospital since October 2013.

We are also offering non-therapeutic general sessions for faculty, staff and students of

SBVU from 6 to 7am and 4.30 to 5.30pm on all working days.

Male Female TG Total

2010 (from Nov) 28 30 - 58

2011 440 776 26 1242

2012 211 544 10 765

2013 544 788 2 1334

2014 2047 2276 122 4445

2015 2942 5769 42 8753

2016 5607 9357 89 15053

2017 (till

September) 3940 4942 - 8882

Grand total (Since 2010) 40,532

YOGA EDUCATION:

Holistic health, integrative treatment and mind–body medicine are now buzz words.

Integrating Yoga with modern medicine will enable us to produce holistic physicians for

health delivery of tomorrow as integrative medicine becomes popular.

Our PG Diploma in Yoga Therapy (PGDYT) is one of the innovative courses in the world

as it is offered through a medical institution and brings together ancient wisdom of Yoga

with the evidence based approach of modern medicine. The course is conducted by

experienced faculties who have Yoga and modern medical training as well as a wealth of

therapeutic and research experience with more than 200 publications to their credit.

Three batches of students (n=15) have graduated from our PG Diploma in Yoga Therapy

(PGDYT) and Fourth batch of students (n=7) are awaiting their results. We are very

proud that these 22 students are the amongst the first Yoga Therapists graduating from a

modern medical university. Currently 7 students are undergoing the certificate program

(CFY), 5 the PGDYT and 3 the MPhil in Yoga Therapy. Two candidates have been

selected for PhD in Yoga Therapy program.

Inspired by the success of this course, and to provide a new pathway for the aspiring

healers across health profession, credit based programs were started with the following

options:

1. Pursue Certificate Courses in Yoga Therapy of three months duration (total four

courses of 8 Credit points, each), with options for exit after any course, thus obtaining

a course completion certificate. (8 x 4 = 32 Credits)

2. Appear for PGDYT comprehensive examination, based on the four courses of study

(8 x 4 = 32 + 2Cr for portfolio = 34 Credits)

3. Continue further to M. Phil. program of one year (38 credits), subject to the candidate

holding a Master’s Degree (science graduates will be given preference).

4. This program eventually leads to PhD Program in Yoga therapy that has been

introduced in academic year 2017-18.

To further facilitate ease of student progression, we have introduced both lateral entry

and exit provisions in the courses. Students can leave after completing the certificate

courses or continue in the PGDYT. Those students who have a Master’s degree (science

graduates will be given preference) can join the M Phil program if they have completed

PGDYT from SBV earlier. This provision for lateral entry and exit is summarized in Fig.2.

Fig.1: Courses and milestones in Yoga Therapy Programs- Four2One Model

C1, C2, C3 and C4 are Core Certificate courses leading to PGDYT. The two Electives E1

and E2 are to be chosen from 12 topics related to Yoga Therapy and its clinical

applications, which then culminates in one Major Research Project in M Phil.

Fig.2: Career Pathway in Yoga Therapy (YT) with provisions for lateral entry and exit.

Lateral Exit

Lateral Entry

Lateral Exit

CERTIFICATE COURSES

PGDYT

M. Phil

The major highlight of the new programs is adoption of Credit Based Choice System

(CBCS) recommended by NAAC and UGC as a major reform in higher education. As a

corollary, a competency based approach has been proposed for these programs.

Competency Based Approach

Competency based approach is the haul mark of a progressive curriculum. Knowledge

and skills are of no significance, unless they are used by the professionals for the

benefit of communities.

The above core competencies are the main essence of the programs. However, the way

in which they are learnt and assessed varies at different levels. For instance, a student

may be taught and assessed for the ‘knowledge of facts and concepts’ at the certificate

level, ‘understanding of concepts’ at the Diploma level and ‘application of concepts’ in a

real life or simulated situation at the M.Phil level.

In summary, the proposed program gives immense flexibility for learners to pursue

diverse careers as Yoga Therapists and enables creation of a pool of trained Yoga

therapists possessing requisite skills and competence to impart sound Yoga therapy in

different medical conditions. The system provides ample opportunities for self-directed

learning, guided by extensive mentoring, small group learning and reflective practice

within the campus as well as in their work places. It provides a new career pathway for

the students and teachers to synergize the capacity building in Yoga Therapy education.

The program ultimately aims to create human resource capable of cutting edge research

into fundamental aspects of Yoga as well as its applications in different medical

conditions.

COURSE CONTENT OUTLINE FOR CERTIFICATE AND PGDYT PROGRAMS

Course 1 Course 2

1st

Semester Exam

Course 3 Course 4 2nd

Semester Exam

July - Sept Oct – Dec Jan – March April-June

Foundations

of Yoga

(CFY)

Foundations of Yoga Therapy (CFYT) 3 written

theory

papers and 1 practicum

4 x 100=

400 marks

Applications

of Yoga

(CAY)

Clinical Applications

of Yoga Therapy (CAYT)

3 written theory

papers and 1 practicum

4 x 100=

400 marks

Lectures/ seminars of 2.5 hr/wk x12

wks

= 30 hr

Lectures / seminars of

5 hr/wk x12 wks

= 60 hr

Lectures/ seminars of 2.5 hr/wk x12

wks

= 30 hr

Lectures/ seminars of 5 hr/wk x12

wks

= 60 hr

2Cr 4 Cr 2Cr 4 Cr

Practicum training of

10 hr /wk x12 wks

= 120 hr

Practicum training of

5 hr/wk x12 wks

= 60 hr

Practicum training of

10 hr/wk x12 wks

= 120 hr

Practicum training of

5 hr/wk x12 wks

= 60 hr

4 Cr 2 Cr 4 Cr 2 Cr

Supervised / Self learning 5 hr/wk x12 wks = 60 hr

Supervised / Self learning 5 hr/wk x12 wks = 60 hr

Supervised / Self learning 5 hr/wk x12 wks = 60 hr

Supervised / Self learning 5 hr/wk x12 wks = 60 hr

Total marks =800

Portfolio

2 Cr 2 Cr 2 Cr 2 Cr 2 Cr

Total = 8 Total = 8 Total = 8 Total = 8 Total Credits=34

Note: Credit Calculation.

One credit is gained by engaging in 15 hours of direct instruction, or 30 hours of self-study; Marks of each Semester Examination are converted into Grade Points and SGPA computed as per UGC norms. CGPA is computed for the total of both semesters as per

UGC norms

COMPETENCIES EXPECTED AT THE END OF FIRST SEMESTER

i. Ability to define yoga and yoga therapy with an expressed understanding of the

limitations and strengths of the system with reference to traditional literature

and modern research.

ii. Ability to explain integrated functioning of the human body with reference to

different systems and the effects of yoga techniques as appropriate.

iii. Should be able to perform and teach different yoga techniques while

expressing significance, benefits, contraindications and step-by-step procedure

for each one.

iv. Ability to express and demonstrate diagnostic methodology of yoga chikitsa

with reference to panchakosha, pranavayu, vyuha&dwadasharogalakshanam

models.

v. Should be able to express concepts of yoga as a healthy lifestyle and as an

adjunct/ complementary integrative therapy with other systems of healing such

as allopathy and the AYUSH systems.

vi. Ability to express the important strengths, limitations, opportunities and

challenges of modern yoga research.

COMPETENCIES EXPECTED AT THE END OF SECOND SEMESTER

i. Ability to express in detail various applications of yoga in different fields of

human activity such as the care of special children, geriatric society,

transgender population, rehabilitation, corporate sector and in field of sports.

ii. Expressed understanding of therapeutic potential of different yoga techniques

in various medical conditions with reference to their underlying mechanisms.

iii. Ability to demonstrate yoga practices appropriate for different medical

conditions along with expressed advice on the precautions, limitations and

contraindications.

iv. Ability to conduct personalized yoga consultation and reach an integrative

diagnosis using modern medical as well as yogic concepts and techniques.

v. Should be able to prepare appropriate yoga therapy protocol for patients of

different conditions including suggestions for lifestyle modifications.

vi. Should be able to conduct integrated yoga therapy sessions for individual

patients of different disorders as well as groups of patients with similar

conditions.

vii. Ability to document and report short and long term changes in normal

volunteers and patients before and after undergoing yoga therapy.

COURSE CONTENT OUTLINE FOR M PHIL IN YOGA THERAPY

1st Semester 2nd Semester

July - Dec Examination Jan - June Examination

Elective-1

Review of literature,

10 case studies and

monograph on one of

12 topics in Yoga

therapy clinical

applications.

180 hr self-study

(6 Cr)

1 written theory

paper of 80

marks and 20

marks for

monograph.

(Total= 100

marks)

Core:

Research methodology.

SBV workshop series

and grounding in

theoretical foundations

of research. Application

of research in Yoga and

Yoga therapy. 30 hr

(2 Cr)

1 written theory

paper

1x100=100

Elective-2

Review of literature,

10 case studies and

monograph on one of

the 12 topics of Yoga

therapy clinical

applications.

180 hr self-study

1 written theory

paper of 80

marks and 20

marks for

monograph.

(Total= 100

marks)

Major project

Development of one of

the electives into a full-

fledged research study

with dissertation.

360 hr self-study under

Guide.

Assessment of

dissertation by

internal and

external experts

with viva.

(100+100= 200

marks)

(6 Cr) (12Cr)

Mentoring and

practicum training of

10 hr/wk x 24wks

= 240 hr

Assessment by

internal audit.

Viva and

practical on Yoga

therapy.

(100 marks)

Portfolio and

practicum training

of 5 hr/wk x 24wks

= 120 hr

Assessment by

internal audit with

viva and practical

on Yoga therapy

(100 marks)

(8 Cr) (4 Cr)

20 Cr 18 Cr Total = 38 Cr

Note: Credit Calculation.

One credit is gained by engaging in 15 hours of direct instruction, or 30 hours of self-

study; Marks of each Semester examination are converted into Grade Points and SGPA

computed as per UGC norms. CGPA is computed for the total of both semesters as per

UGC norms.

COMPETENCIES EXPECTED AT THE END OF FIRST SEMESTER

i. Demonstrated ability to prepare appropriate yoga therapy protocol for patients of

different conditions including suggestions for lifestyle modifications.

ii. Demonstrated ability to conduct integrated yoga therapy sessions for individual

patients of different disorders as well as groups of patients with similar

conditions

iii. Demonstrated ability to perform qualitative literature review of Yoga therapy and

prepare a monograph on such literary research.

iv. Demonstrated ability to create a research protocol for studying fundamental

aspects as well as applied therapeutic potential of Yoga in different medical

conditions.

v. Demonstrated ability to analyze research data with appropriate statistical

methods.

vi. Demonstrated ability to present such research findings with oral and poster

presentations.

COMPETENCIES EXPECTED AT THE END OF SECOND SEMESTER

i. Demonstrated ability to express in detail various applications of yoga in different

fields of human activity.

ii. Expressed understanding of therapeutic potential of different yoga techniques in

various medical conditions with reference to their underlying mechanisms.

iii. Ability to demonstrate yoga practices appropriate for different conditions along

with expressed advice on precautions, limitations and contraindications.

iv. Ability to conduct personalized yoga consultation and reach an integrative

diagnosis using modern medical as well as yogic concepts and techniques.

Should be able to prepare appropriate yoga therapy protocol for patients of

different conditions including suggestions for lifestyle modifications.

v. Should be able to conduct integrated yoga therapy sessions for individual

patients as well as groups of patients.

vi. Ability to help organize and conduct seminar/ workshops through intra and inter-

departmental collaboration.

vii. Ability to document and report short and long term changes in normal volunteers

and patients before and after undergoing Yoga therapy.

viii. Demonstrated ability to conduct pilot studies on fundamental and applied

aspects of Yoga and analyze data with appropriate statistical methods.

ix. Ability to write a dissertation of 75 pages using IMRAD structure.

x. Demonstrated ability to present research findings through both oral and poster

presentations in local/national events.

xi. Ability to prepare full-fledged paper for publication in research journals and have

at least one publication resulting from the work done in the major project.

YOGA RESEARCH AND PUBLICATIONS

In the past seven years since its inception, the CYTER team has published 7

compilations and books, 3 chapters in edited books, 69 papers in National and

International journals as well as 24 abstracts.

Highlighted publications:

1. Sovik R, Bhavanani AB. History, Philosophy, and Practice of Yoga. In: Sat Bir

Khalsa, Lorenzo Cohen, Timothy McCall, and Shirley Telles editors. The

Principles and Practice of Yoga in Health Care. East Lothian, UK: Handspring Pub

Ltd ; 2016. p 17-29.

2. Bhavanani AB and Ramanathan M. Psychophysiology of Yoga Postures: Ancient

and Modern Perspectives of Asanas. In: Shirley Telles and Nilkamal Singh

editors. Research-Based Perspectives on the Psychophysiology of Yoga. IGI

Global, Editors:,2017. p.1-16

3. Bhavanani AB, Ramanathan M, Balaji R and Pushpa D. Immediate effect of

suryanamaskar on reaction time and heart rate in female volunteers. Indian J

Physiol Pharmacol 2013; 57 (2): 199–204.

4. Bhavanani AB, Ramanathan M, Madanmohan. Immediate cardiovascular effects

of a single yoga session in different conditions. Altern Integ Med 2013; 2: 144.

5. Bhavanani AB, Ramanathan M, Madanmohan, Srinivasan AR. Hematological,

biochemical and psychological effects of a yoga training programme in nursing

students. Int Res J Pharm App Sci 2013; 3(6):17-23

6. Bhavanani AB, Ramanathan M, Balaji R, Pushpa D. Differential effects of

uninostril and alternate nostril pranayamas on cardiovascular parameters and

reaction time. Int J Yoga 2014; 7: 60-65.

7. Bhavanani AB, Ramanathan M, Madanmohan. Immediate effect of alternate

nostril breathing on cardiovascular parameters and reaction time. Online

International Interdisciplinary Research Journal 2014; 4; (Special Issue): 297-302.

8. Bhavanani AB. Yoga. Clinical Roundup: Selected Treatment Options for

Depression. Alternative and Complementary Therapies 2014; 20: 54-55.

9. Meena Ramanathan, Bhavanani AB. Immediate effect of chandra and suryanadi

pranayamas on cardiovascular parameters and reaction time in a geriatric

population. International Journal of Physiology 2014; 2 (1): 59-63.

10. Bhavanani AB, Ramanathan M, Balaji R, Pushpa D. Comparative immediate

effect of different yoga asanas on heart rate and blood pressure in healthy young

volunteers. International Journal of Yoga 2014; 7: 89-95.

11. Lee Majewski, Ananda Balayogi Bhavanani. A novel rejuvenation program for

cancer patients at Kaivalyadhama, India. Yoga Mimamsa 2014; 46:20-24.

12. Bhavanani AB. Role of yoga in health and disease. Journal of Symptoms and

Signs 2014; 3(5): 399-406.

13. Bhavanani AB, Ramanathan M, Trakroo M. Single session of integrated ‘silver

yoga’ program improves cardiovascular parameters in senior citizens.. J Intercult

Ethnopharmacol 2015; 4(2): 134-37.

14. Bhavanani AB, Ramanathan M, Trakroo M, Thirusangu S. Effects of a single

session of yogic relaxation on cardiovascular parameters in a transgender

population. International Journal of Physiology 2016; 4 (1): 27-31.

15. Ramanathan M, Bhavanani AB. Health status of elderly women residing in a

hospice in Pondicherry. International Journal of Physiology 2016; 4 (1): 76-80.

16. Bhavanani AB, Raj JB, Ramanathan M, Trakroo M. Effect of different pranayamas

on respiratory sinus arrhythmia. Journal of Clinical and Diagnostic Research 2016;

10 (3): CC04-CC06.

17. Bhavanani AB. A brief qualitative survey on the utilization of Yoga research

resources by Yoga teachers. J Intercult Ethnopharmacol. 2016; 5(2): 168-173

18. Bhavanani AB, Majewski L, Tiwari S. Effects of an Intensive 3-Week Yoga Retreat

on Sense of Well Being in Cancer Survivors. J Alt Med Res 2016; 2(2): 116.

19. Bierski K, Bhavanani AB, Eswaran S, Madanmohan. Finding Peace on a

Psychiatric Ward with Yoga: Report on a Pilot Anthropological

Study in Pondicherry, India. Annals of SBV 2016; 5 (2): 14-19.

20. Ramanathan M, Bhavanani AB, Trakroo M. Effect of a 12-week yoga therapy

program on mental health status in elderly women inmates of a hospice. Int J

Yoga 2017; 10: 24-28.

21. Ramanathan M, Bhavanani AB. Understanding how yoga works: a short review of

findings from CYTER, Pondicherry, India. EJPMR 2017; 4(1): 256-262.

22. Bhavanani AB. Integrating Yoga in Health Professional Education: The SBV

Experience. Journal of Education Technology in Health Sciences 4 (2), 42-46.

CONSULTANCY EXTENSION AND OUTREACH ACTIVITES:

Regular talks as part of arthritis, obesity, back pain, diabetes awareness programmes

organized by various departments.

Capsule talks and lecture-demonstrations in Scientific Academic Forum (SAF)

Outreach programmes in educational institutions and other social organizations to

create awareness of Yoga and the functioning of CYTER at MGMCRI.

A CME-cum-Workshop on Yoga and Lifestyle Disorders was organized by CYTER

and Department of Physiology at MGMC&RI on 22 November 2013. More than 250

medical and paramedical professionals and students took part and got an overview of

the role Yoga can play in lifestyle disorders by inculcating a healthy lifestyle.

CYTER inaugurated a special SILVER CITIZENS YOGA AND HEALTH

PROGRAMME for Senior Citizens of the Serene Pelican Belfort Township. More than

25 senior citizens attended the sessions at CYTER.

Dr Ananda nominated to Consultative Committee of WHO COLLABORATING

CENTRE IN TRADITIONAL MEDICINE (YOGA) at the Morarji Desai National

Institute of Yoga (MDNIY), New Delhi. He attended the 1st Consultative Meeting at

MDNIY on 22nd and 23rd September 2014.

CYTER conducted a special Programme for people of the third gender from SCHOD

Society, Cuddalore from 3rd to 7th November 2014.

Coordinator-CYTER Dr Meena Ramanathan conducted a CME on 23.11.2014 for

Nurses, Educators, Social Workers, Sisters and Nuns, staff and faculty of the

congregation of St.Cluny as part of The South East Province Health Commission

Meet for the South Zone on Yoga & Meditation; The Mind-Body Medicine; The Balm

to Calm the Mind at St. Joseph’s Hospital (CLUNY).

A CME on “SLEEP, CONSCIOUSNESS AND MEDITATION: NEURO-

PHYSIOLOGICAL CORRELATES” was held at MGMC&RI, Pondicherry on

27th November 2014. This event was organized by Department of Physiology and

Centre for Yoga Therapy, Education and Research (CYTER), MGMC&RI,

Pondicherry. More than 300 medical and paramedical professionals and students as

well as Yoga practitioners and enthusiasts took part in the day-long event that

updated knowledge of participants in fields of sleep, consciousness and meditation

and introduced them to the practices leading to meditation.

The CYTER team of Prof Madanmohan (Director), Dr Ananda Balayogi Bhavanani

(Deputy Director) and Dr. Meena Ramanathan (Coordinator - cum- Yoga therapist)

presented a special Workshop on Yoga Therapy and Yoga awareness programme

was conducted at the 21st INTERNATIONAL YOGA FESTIVAL organized by the

Department of Tourism, Government of Pondicherry at Gandhi Tidal from January 4th

to 7th 2015.

The CYTER team were invited resource persons for the CME on “Therapeutic

Potential of Yoga” organized by Department of Physiology, Sri Venkateshwaraa

Medical College Hospital & Research Center, Ariyur, Pondicherry. The event on 20th

January was attended by more than 200 participants.

Dr Ananda Balayogi Bhavanani was a Resource Person for the online MEDITATION

SUMMIT organised by Ananda Sanga Educational Institute of South Africa. A

worldwide audience listened to eminent experts from 23rd to 29th January 2015.

Dr Ananda was an invited speaker for NATIONAL YOGA WEEK-2015 held at

MDNIY, New Delhi from 12-18 February, 2015. He presented invited talk on "Yoga for

non-communicable disorders" and participated in Executive Council meetings of the

Indian Yoga Association.

Dr Meena was invited to be a panelist for the Woman’s Day celebrations event

organized by Pondicherry Tourism and The Hindu at Hotel Surguru. She was

felicitated for her significant contribution to welfare of women in Pondicherry and

presented her views on the empowerment of women through Yoga.

Dr Ananda attended the Board Meeting of the Council for Yoga Accreditation

International of which he is a member of the Board of Directors. The meeting was

held at Kaivalyadhama Yoga Institute, Lonavla, India on 14-15 March and presided

over by Shri Om Prakash Tiwari, Chairman of Board in the presence of Dr HR

Nagendra, Vice-Chair of Board.

Dr Ananda participated in Executive Council meeting of Indian Yoga Association at,

New Delhi where many important decisions were taken regarding International Day of

Yoga and accreditation and registration of Yoga practitioners in India.

Dr Meena conducted an interactive CME on “Rediscover thyself through the ancient

wisdom of Yoga” at the St Joseph’s Hospital (Cluny), Pondicherry that was well

attended by senior doctors of Pondicherry.

Dr Ananda was nominated to Scientific Advisory Committee of Central Council for

Research in Yoga and Naturopathy in Ministry of AYUSH, Govt of India. This is very

prestigious as this council oversees research and propagation of Yoga at the national

level. His tenure will last from 2015-2018.

Dr Ananda was invited to be on AYUSH Ministry Committee of Yoga Experts for

International Day of Yoga celebrations 2015. He attended meetings in New Delhi in

April-June 2015 chaired by Dr HR Nagendra, Chancellor SVYSA University and

attended by eminent yoga experts as well as secretaries and officers from

departments of AYUSH, MEA, HRD and Culture. His contribution to the success of

the first IDY celebrations was acknowledged by Ministry of AYUSH during valedictory

function of its International Conference on Yoga and Holistic Health on 22 June 2015

at Vigyan Bhavan, New Delhi and attended by delegates from all over the world.

Yoga sessions for faculty, staff and students of Sri Balaji Vidyapeeth were

inaugurated at CYTER on 23 September by Hon' Chancellor Prof Rajaram Pagadala

in presence of Prof N Ananthakrishnan (Dean PG Studies, Research and Allied

Health Sciences) and Prof Ravi Shankar (Dean Admin). Classes are offered at

CYTER on all working days between 6 to 7am and 4.30 to 5.30pm.

A very successful interactive workshop on Yoga therapy was conducted by the

CYTER team at the 22nd International Yoga Festival organised by Govt of

Pondicherry Department of Tourism from 4-7 January 2016.

CYTER provided awareness to more than 1000 visitors at the CYTER stall during

the event that was very well received by all Yoga enthusiasts and general public.

Dr Meena, gave interactive session on Yoga for Stress Management for

Continuous Heath Workers Education to benefit Heath Workers of IGGGH & PGI

on the 23 January. Demonstration was done by the staff and students of CYTER.

Dr Meena was an invited guest at the Inauguration of “Yoga and Naturopathy Unit

in Lifestyle Modification Health Centre”, Government of Puducherry; Directorate of

Indian Systems of Medicine& Homeopathy (DISM&H), by Hon Chief Minister Thiru

N.Rangasamy and Dr K.V.Raman, Director, DISM&H on 3 March 2016.

Dr Ananda was resource person for the CME on “Memory: Mind to Molecules”

held at Dhanalakshmi Srinivasan Medical College & Hospital, Siruvachur,

Perambalur on 5.3.2016.

CYTER team were resource persons for the CME and workshop on "Introduction

of Yoga in medical curriculum" organized by departments of Anatomy, Physiology

and Biochemistry at SSSMCRI on 9 March 2016.

Dr Meena was invited as a Consultant to Kaivalyadhama, Lonavla to facilitate

YOGA MELA, a program specifically designed for the differently abled children of

Samvadshala School for Special Children in Lonavla who participated along with

family and teachers. This was a collaborative activity between Kaivalyadhama,

CYTER and Freie University of Berlin, Germany on the 14 and 15 March 2016.

As part of the National Conference on “Chronobiology and Health” organized by

Department of Physiology, MGMCRI a workshop on “Adaptive resilience

exercises as envisioned in Yoga” was conducted by Dr Meena, Dr Ananda and

CYTER team at CYTER Yoga hall on 19 March 2016. 65 delegates of the

conference participated and thoroughly enjoyed the interactive sessions.

Dr Meena was an invited speaker for National Workshop on Yoga conducted by

Tamil Nadu Physical Education and Sports University on 9 April 2016 at Chennai.

As per guidelines issued by UGC and Ministry of AYUSH, Government of India

International Day of Yoga 2016 was celebrated at SBV in a grand manner

from 19-21 June 2016. As a prelude to this event, SBV YOGA FEST was

celebrated in May 2016 to create awareness amongst the student community.

Dr Ananda was resource person for International Conference on "Yoga for the

Body and Beyond" organized at Vigyan Bhawan, New Delhi from 22-23 June

2016 by Ministry of AYUSH, Govt of India.

Dr Ananda & Dr Meena attended BOS meeting at Kaivalyadhama. Dr Ananda

also conducted the interview for yoga teachers while Dr Meena conducted

lectures at GS College & Samvad Special School.

Dr Ananda gave an interactive talk on " Bursting the managerial stress bubble: the

yoga way" at Hotel Athithi for Madras Management Association, Pondy Chapter

on 29 July 2016.

International Symposium on Yoga and Wellbeing organized by CYTER, at Sri

Balaji Vidyapeeth University, Pondicherry on 12th August 2016.

Dr. Ananda, Dr Meena and Sri G Dayanidy participated and presented papers in

the National Conference on Changing Trends in Health Professions Education

(NC-CTHPE 2016) at Sri Balaji Vidyapeeth, Pondicherry 18-20 Aug 2016.

Dr. Ananda and Dr Meena were invited to give guest lecture from university

teaching faculty at the UGC HRDC Pondicherry University on 26.8.2016.

Dr Ananda was invited Guest Speaker and Co-chairperson for Keynote session of

National Seminar on Emerging Trends of Research in Yoga & Naturopathy

organized by CCRYN, Ministry of AYUSH at New Delhi 16-18 September 2016.

Dr Meena and Sri G Dayanidy attended the orientation program for selection of

QCI Examiners for Indian Yoga Association (IYA) at Kaivalyadhama, Lonavla,

Pune on 19.9.2016. They both participated in the workshop organized by Ministry

of AYUSH, Govt of India, under the scheme for Voluntary Certification of Yoga

Professionals at two levels, managed by Quality Council of India, IYA.

Dr Ananda presented 2-day workshop on anatomy, physiology, pathology and

Yoga therapy with reference to cardio-respiratory systems at Kaivalyadhama,

Lonavla on 23-24 September 2016. The two day program with more than 9 hours

of teaching was well received by more than a hundred students of various diploma

and degree courses as well as faculty members and invited visitors.

Dr Ananda was invited to be an examiner for Ph.D thesis by the University

of Southern Queensland, Toowoomba, Queensland, Australia in July 2016.

It was a special moment when he received felicitations from VC, Dean (AHS) and

Registrar upon being awarded prestigious C-IAYT recognition (IAYT Certified

Yoga Therapist) by International

Association of Yoga Therapists,

USA in September 2016. It is

notable that he is first Indian to

receive this honor.

Dr Meena gave a presentation

on “Mental Health and

Wellbeing in Silver Citizens

through Yoga” during 6th InSPA International Conference and 3rd International

Conference of the Department of Applied Psychology of Pondicherry University at

HRDC of the Academic Staff College at Pondicherry University on 14th Oct 2016.

Dr Ananda gave presentation on “Mental Health and Wellbeing through Yoga”

during 6th InSPA International Conference and 3rd International Conference of

Department of Applied Psychology of Pondicherry University as part of the plenary

session at Convention Centre of the Pondicherry University on 15th Oct 2016.

Dr Ananda was an invited expert for consultative meeting chaired by Secretary

AYUSH at the Ministry of AYUSH, Govt of India on 18.11.2016 to firm the views

for articulating during the Inter-Governmental Committee on Intangible Cultural

Heritage (IGC-ICH) held 28 November to 2 December 2016 at Addis Ababa,

Ethiopia to defend India’s interest for inscription of “Yoga” in Representative List of

the UNESCO as Intangible Cultural Heritage. On 1 December 2016, Yoga was

inscribed in the UNESCO's list of ICH.

Dr Ananda was an invited Resource Person for Capacity Building Workshop at

WHO Collaborating Centre for Traditional Medicine (Yoga), MDNIY, Delhi from

28th - 30th November, 2016.

Dr Ananda was a resource person for the CME on “Translational Medicine in the

Diagnosis and Management of Diabetes Mellitus”, organized by Dept of

Biochemistry, MGMCRI on 10th Nov 2016. He was also an invited panelist for the

panel discussion held in the afternoon session of the CME.

Dr Meena conducted workshop on “Yoga Awareness & Yoga Therapy” to the Deaf

& Dumb Students a special School for the CWSN Students under the Control of

the Social Welfare Department, Karaikal, Government of Puducherry organized by

Pearl- Academy of Yoga and Cultural Arts on 24th November 2016.

Dr Meena was part of the program recorded by the Doordarshan Puducherry crew

to celebrate “International Day of Persons with Disabilities” to create awareness

amongst the common people.

Dr Ananda was invited to be Chief Guest and present talk on “Yoga for Health

Professionals: Concepts and practices” during Annual Scientific Society Meet of

Sri Manakula Vinayagar Medical College, Madagadipet on 16 December 2016.

Dr Meena and Sri G Dayanidy were appointed by Indian Yoga Association as

examiners for conducting QCI exam (Approved by Ministry of AYUSH) at

SVYASA University, Bengaluru in October & November 2016.

Dr Ananda was awarded as InSPA PK Subbaraja Trust Best Performance Award

by Indian School Psychology Association during the International Conference

organized by InSPA and Dept. of Applied Psychology of Pondicherry University on

13 Oct 2016. He received from Chief Minister of Puducherry Sri V Narayanasamy

in the presence of VC of Pondicherry University and other dignitaries.

Dr Ananda was invited to be a Resource Person and give a presentation on

“Managing Stress Through Yoga: Concepts and Methods” during PONCON 2016,

the 7th Annual Pondicherry State Conference of the Indian Society of

Anesthesiologists at MGMCRI, Pondicherry on 7th January 2017.

Dr Meena was invited to conduct a lec-dem on “Importance of Yoga for the Senior

Citizens” for the members of JIPMER Pensioner’s Association on 5th February

2017 at Hotel Surguru ECR. More than 200 members participated enthusiastically

in the interactive session and enjoyed thoroughly.

Dr Ananda invited as resource person for the Bhopal Yoga fest 2017 held at TT

Stadium in Bhopal on 26th & 27th February 2017 and organized by Sant Hirdaram

medical college of naturopathy and yogic sciences sponsored by Ministry of

AYUSH Govt of India and coordinated by CCRYN.

Dr Ananda was an invited guest for the three days International Yoga Fest from

8th-10th March 2017 held at Talkatora Indoor Stadium, New Delhi. The

International Yoga Fest was organized as a Curtain Raiser for International Day of

Yoga (IDY) 2017. He also participated in the GB meeting of the Indian Yoga

Association where he is an EC member. All major yoga traditions were

represented in this historic meeting at MDNIY.

Dr Meena was the invited Guest Speaker for the CME organized by St Joseph

Cluny Hospital, Pondicherry on 12th March on “Stay Serene Sans (without) Stress”

at the Conference Hall of St Cluny Hospital. It was an interactive lec-dem that was

well attended by senior doctors of Pondicherry. CYTER Alumni and present

students gave an excellent demonstration which was appreciated by all.

Dr Ananda Balayogi and Smt Devasena present Yoga workshops in PHOENIX

2017 International Medical Students Conference at the A J Institute of Medical

Sciences and Research Center, Mangalore on 24th & 25th March 2017.

It was a special moment when Dr

Meena Ramanathan received the

gracious felicitations from our

respected Vice Chancellor Prof KR

Sethuraman, Dean (AHS) Prof N

Ananthakrishnan and Deputy

Director (CYTER) Dr Ananda

Balayogi Bhavanani upon being

awarded the prestigious C-

IAYT recognition (IAYT Certified Yoga Therapist) by the International Association

of Yoga Therapists, USA in February 2017.

CYTER team participated actively in the World health Day 2017 commemorations

organised by Dept of Community Medicine of MGMCRI of Sri Balaji Vidyapeeth

University at the Rural Health Training Centre, Seliamedu.

Dr Ananda as Director of Research Committee of Indian Yoga Association was

invited to oversee the research project being done under Niyantrita Madhumeha

Bharata (NMB) Abhiyan at SVYASA University Bangalore on 29th &30th May 2017.

The project is being guided by Dr HR Nagendraji and Dr R Nagarathnaji and funded

by Ministry of AYUSH, Govt of India.

Dr Ananda was invited to be a Resource Person and deliver invited lecture on

“Research in Yoga” for the 25th Workshop on Research Methodology and Bio-

Statistics for AYUSH PG Students and Researchers organised by Department of

Siddha of the Tamil Nadu Dr. MGR Medical University on 3 July 2017.

Dr Ananda was invited to be a Resource Person and present talk on “Role of Yoga in

prevention and management of lifestyle disorders” during the Golden Jubilee

International Conference of Indian Pharmacological Society, Southern Region

at MGMC&RI, Pondicherry on 5 July 2017.

Dr Ananda was invited as Chairman for Board of Studies in “Anatomy & Physiology of

Human Body in the context of Yoga” at GS College of Yoga and Cultural Synthesis,

Kaivalyadhama, Lonavla on 10 July 2017.

CYTER organised a Workshop on Yoga Chikitsa, “The Application of Yoga as a

Therapy” presented by Dr Kausthub Desikachar PhD, Chief Yoga Therapist,

Krishnamacharya Healing and Yoga Foundation, Chennai between 10 am and 1 pm

on 24 July 2017 at CYTER, Mahatma Gandhi Medical College and Research Institute

(MGMC&RI), Sri Balaji Vidyapeeth, Pondicherry. He is also an adjunct faculty for

CYTER. More than 50 participated and enjoyed the interactive workshop.

Dr Meena was awarded the Best Yoga Teacher Award by Tamil Nadu Sports

Yogasana Association in appreciation for the services rendered in the field of Yoga

on the occasion of the 3rd International Day of Yoga on 21.6.2017 at Chennai.

Yogachemmal G Dayanidy received blessings from VC on successfully clearing UGC

NET exam for Assistant Professorship in Yoga on 9 August 2017.

Alumni of CYTER Dr Balaji and Dr Sanguida received gold medals for PGDYT for

2014 and 2016 respectively during the Doctoral Convocation held on 22nd

September 2017. Dr Ananda attended the program as the Director of CYTER.

Dr. Ananda was invited as Chief Guest for the SHISHOPANAYANA for the 29th batch

of fresh BNYS students joining the course at SDM College of Naturopathy & Yogic

Sciences, Ujire on 23 & 24 September 2017. He received a blessing from

Padmavibhushan Sri Virendra Heggadeji the Dharmadikari of Dharmasthala.

An interactive workshop on “Yoga and psychotherapy (Bridging East and West)” was

presented by Dr STEPHEN PARKER (Stomaji) Psy.D from the USA on the

auspicious day of Saraswati Puja, 29 September 2017 at CYTER.

YOGA FOR THE SRI BALAJI VIDYAPEETH FAMILY

Yoga sessions for faculty, staff and students of Sri Balaji Vidyapeeth are going on

regularly since September 2015. Classes are offered at CYTER Yoga hall on all working

days between 6 to 7am and 4.30 to 5.30pm.

General sessions

for SBV family Male Female TG Total Grand total

2015-17 (till June) 2486 3456 - 5942 6723

2017 (July - Sept) 334 447 - 781

INTERNATIONAL DAY OF YOGA CELEBRATIONS 2015

INTERNATIONAL DAY OF YOGA CELEBRATIONS 2016

INTERNATIONAL DAY OF YOGA CELEBRATIONS 2017

SIGNIFICANT NATIONAL AND INTERNATIONAL COLLABORATIONS:

Dr Ananda was invited to present workshops, seminars and talks at various venues in

Australia and New Zealand from 24th March to 14th April 2014. He presented highly

successful programmes organized by the Gitananda Yoga Association of Australia at

IYTA-Wellington, Lotus Yoga Centre-Paraparaumu in New Zealand and Anand Yoga

Academy at Adelaide. He also conducted intensive 3-day retreats at Tatum Park, NZ

and Integral Yoga Academy of Australasia at Adelaide. He presented a special 2-day

workshop at the International Yoga Teachers Association at Sydney, Australia and

visited the Sivanna Integrative Health Centre, Sydney to discuss further collaboration

in Yoga therapy.

Dr Krzysztof Bierski, Postdoctoral Fellow from the Institute of Social and Cultural Anthropology,

Freie Universität Berlin, Germany participated in observational training at CYTER during

January and February 2016. He keenly participated in all of CYTER activities and

interviewed the patients and their caregivers as well as students and staff for a pilot

qualitative study on effects of Yoga therapy in a psychiatric ward setting. Another

qualitative research study has received IHEC approval and is in the planning stages.

Dr Ananda was invited to Canada and USA as consultant to conduct Yoga and Yoga

therapy program at Montreal between 20-24 April and then at Kripalu in USA from 24

April to 1st May 2016. In Montreal he presented an invited talk for 110 students and

faculty of the Vanier College on 22 April, and for 35 Yoga teachers and enthusiast at

YOGNAT studio on 23rd. He led a Yoga education and experiential retreat with 25

participants at the Ermitage Ste-Croix, on the Lake of Two Mountains, in Montreal. All

the events were well received and the work of CYTER and SBV was highlighted.

From 24th April to 1st May 2016, Dr Ananda was principal faculty for "Yoga Therapy in

Medical Settings" module conducted by Integrative Yoga Therapy at Kripalu, one of

the biggest Yoga and healing centres in the USA. The IYT program is run by Joseph

Le Page who is a pioneer in Yoga Therapy since the past 3 decades. CYTER is

honored to be associated with their work and have their appreciation for our work in

Pondicherry.

Dr Ananda Balayogi Bhavanani was invited to present workshops, seminars and talks

at various venues in Australia from 8 to 23 October, 2017. He was Keynote presenter

at the Golden Jubilee 50th anniversary conference of the International Yoga

Teachers Association at Sydney and presented highly successful programmes

organized by the Gitananda Yoga Association of Australia and Integral Yoga

Academy of Australasia at Adelaide.

MOU signed between Sri Balaji Vidyapeeth & Kaivalyadhama Yoga Institute, Lonavla,

Maharashtra on 28 January 2016. Sri Subodh Tiwari, CEO of Kaivalyadhama

represented and signed the MoU on behalf of Kaivalyadhama while Prof AR

Srinivasan, Registrar SBV signed on behalf of Sri Balaji Vidyapeeth in the presence

of Vice Chancellor and Dean Research and Allied Health Sciences.

MOU between SBV and Amity University on 31st March 2017. Dr W Selvamurthy,

President Amity Science, Technology and Innovation Foundation, and Chancellor,

Amity University, Chhattisgarh represented and signed the MoU on behalf of Amity

University while Prof KR Sethuraman, Vice Chancellor of SBV signed on behalf of Sri

Balaji Vidyapeeth. This is an innovative step as it represents the coming together of

the modern medical science with India’s Leading Research & Innovation Driven multi

campus Pvt. University, Amity University. The university additionally operates Amity

Global Business School, and a law School in its name which is affiliated with Guru

Gobind Singh Indraprastha University in New Delhi.

INTELLECTUAL PROPERTY RIGHTS:

CYTER has submitted copyright proposals for the following:

Choice based credit courses in Yoga Therapy

CYTER Yoga Therapy educational videos

INNOVATION AND BEST PRACTICES:

Integrating Yoga in Health Professions Education

“Divyanga” Yoga: The CYTER Model

“SILVER YOGA": The CYTER Model

Choice Based Credit Courses in Yoga Therapy

CYTER Yoga Therapy Educational Videos

COMPLETED RESEARCH PROJECTS (9):

1. Differential effects of uninostril and alternate nostril pranayamas on cardiovascular

parameters and reaction time. Ananda Balayogi Bhavanani.

2. Comparative immediate effect of different yoga asanas on heart rate and blood

pressure in healthy young volunteers. Ananda Balayogi Bhavanani.

3. Immediate effect of suryanamaskar on reaction time and heart rate in female

volunteers. Meena Ramanathan.

4. Effect of 12-weeks of yoga training on cardiorespiratory, neurological and

psychological parameters in a geriatric population. Meena Ramanathan.

5. A study to assess the effectiveness of pranayama on level of depression among

the transgender. Collaborative project with KGNC. Thirusangu S.

6. A comparative study of the effect of yogic relaxing asanas and pranayamas on

HRV and perceived stress in healthy young volunteers. Vasanthan S.

7. The Efficacy of Bhramari Pranayama in Relieving Symptoms of Chronic

Rhinosinusitis - A Randomized Study. Abishek K

8. Effect of overnight sleep deprivation on Autonomic Function Test and Perceived

Stress in young healthy volunteers. Rahul.

9. A Comparative Study of the Effect of Music and combination of Music and Yoga

interventions on physiological and psychological parameters in patients posted for

angiogram. Samay Ajmera

ONGOING RESEARCH PROJECTS (12):

1. Comparative evaluation of effectiveness of tooth brushing training methods with or

without yoga as an adjuvant in children with autism spectrum disorder. Eswari R

2. The effect of adjunctive yoga therapy in depressive disorders: a randomised

study. Suriyakumar.

3. Intra ocular pressure variations in forward bending yoga postures. Srikanth K

4. Effect of 4 wks yoga training on cardio-respiratory, neurological, haemato-logical

& psycho-logical parameters in nursing students. Ramanathan M

5. Assessment of fasting lipid profile in chronic kidney disease and the effect of yoga

therapy. Dutta A

6. Effect of yoga therapy on autonomic function & biochemical parameters in

patients with newly diagnosed essential hypertension: A RCT. Uttiravelu P.

7. Effect of Yogic Intervention on Oxidative Stress Markers and Cellular Aging in

Elderly Volunteers. Selvakumar S

8. Effect of a comprehensive yoga therapy module on the pulmonary function and

quality of life in patients with chronic obstructive pulmonary disease: A RCT.

Artchoudane S

9. A study of the effectiveness of adjuvant yoga therapy in diabetic lung: A RCT.

Balaji R.

10. Assessment of Effectiveness of Yoga Therapy as an Adjuvant Treatment Modality

for Refractive Post-Traumatic Headache: A pilot Randomised Control Trial.

Natesan Damodaran

11. Perception of yoga as a life skill in patients with mental health problems: a

qualitative study. Krzysztof Bierski

12. The effect of yoga therapy on oxidative stress and cardiometabolic risk factors in

type 2 diabetes mellitus: a randomized control trial. Mangala Gowri.