optimum life - winter 2008
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Winter 2008
A BROOKDALE SENIOR LIVING PUBLICATION
Music ofOur Lives
EndingAlzheimer’s
GoingHollywood
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According to the Rock and Roll Hall of Fame, Soul music
emerged from the African American experience by combin-
ing rhythm and blues and gospel. While forerunners of Soul
music were performing in the 1940’s the genre earned a great
deal of R-E-S-P-E-C-T in the late 1950’s and early 1960’s.
Ray Charles, Little Richard and James Brown are some of the
earliest Soul performers; Little Richard even proclaimed
himself as the “King of Rock and Rollin, Rhythm and Blues
Soulin.” Motown, the Detroit-based record label, introduced
many soul artists and songs, even though Motown consid-
ered itself to be a pop music label. However, Motown artists
like Stevie Wonder and Gladys Knight did much to popular-
ize the Soul style.
Coming in February to yourBrookdale Senior Living community
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Optimum Life is a publication of Brookdale Senior Living Inc. OptimumLife is published quarterly and is available free of charge to the residents,associates and friends of Brookdale Senior Living communities. Subjects infeature articles are actual residents or associates of Brookdale communitiesacross the country or Brookdale corporate offices in Chicago, Milwaukeeand Nashville. Inquiries about content or suggestions for future articlesshould be directed to the Lifestyle associate at any Brookdale Senior Livingcommunity.
FROM THE EDITOR
CONTENTSWelcome to the winter edition of Optimum Life®!A New Year is filled with promise and brings with it new dreams,
renewed hope and, most importantly, fresh opportunities. Iencourage you to embrace the dimensions of living an OptimumLife® this year, and hope the stories in this edition give youinspiration and motivation to commit to living a more fulfilling life.
Featured in this issue are stories highlighting each OptimumLife® dimension, including:
• Social: Read about a resident who followed the “yellow brickroad,” and had the pleasure of reconnecting with old friendswhile being honored with a Walk of Fame star.
• Emotional: Residents from New York are honored with aninclusion in a photographic essay depicting the powerfulrecovery story post Sept. 11 and their role in the healingprocess.
• Spiritual: Check out this issue for an opportunity to connectwith music more than ever before by taking the music themeon the road with Celebrations Road Trips.
• Purposeful: Brookdale helps to find a cure for Alzheimer’sdisease.
• Intellectual: In the spirit of sharpening your brain to preventAlzheimer’s and related dementias, a Sudoku puzzle isincluded to challenge your mind.
• Physical: Residents at The Meadows tell the story of what apowerful impact a good coach and exercise can have on theirOptimum Life®.
Also, read about the Institute for Optimal Aging, and how it hasengaged residents and associates to determine its research agendathat will benefit seniors to age more successfully.
This year we have a new year of Celebrations to anticipate,including a “Music of Our Lives” monthly music theme highlightinga genre of music. We all have a powerful connection to music, andit can oftentimes evoke vivid memories. I can recall a memory oflearning to play the piano at a young age with my mom and themetronome. I still smile about the fact that I never really “complied”with the beat, but chose to play at my own speed. I invite you toengage in all of the opportunities of Celebrations 2008 - “Music ofOur Lives” as it comes to life across the nation with residents andassociates having fun and celebrating life every day.
The New Year will bring many opportunities to engage in anOptimum Life®. This year, make a promise to yourself to focus onliving your life to its fullest.
The company’s commitment and resolution remains to you - ourresidents, associates, family members, business partners, and more– to enrich the lives of those we serve with compassion, respect,excellence and integrity.
SHERIDAN RESIDENTGOES HOLLYWOOD
CELEBRATIONS
ROAD TRIPS
FITNESS & FUNAT MEADOWS OF
GLEN ELLYN
STEPS TO ENDALZHEIMER’S DISEASE
MILESTONES
TO RECOVERY
DR. O’NEIL
SUDOKU4
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SHERIDAN PLACE RESIDENTGoes Hollywood
“We’re off to see the Wizard,” said
Gina Ensley Drown, Executive Director
of Sheridan Place in Dublin, Ga.
Instead of following the yellow brick
road, however, the team strolled the
Hollywood Walk of Fame to attend a
historical event in honor of resident Karl
Slover.
Slover was one of the Munchkins in the original
movie “The Wizard of Oz.” Nearly 70 years after the
movie premiered, the Munchkins received a
collective star on the Hollywood Walk of Fame.
Seven of the remaining Munchkins made a fitting
entrance to the ceremony in Los Angeles on a horse-
drawn carriage followed by a marching band. To add
to the fun, the horse was magically of a different
color – lavender. The red carpet was replaced with
a yellow carpet to symbolize the journey on the
yellow brick road in the classic movie. Above the
stage, there was a huge rainbow of balloons
stretched across the sky.
“It was wonderful,” said Slover. “I was so proud.”
Slover was 21 when he worked on the set of the
movie, first released in 1939. He was one of more
than 120 “little people” bringing the fictional
Munchkinland to life.
“It was fun to work with all of them,” said Slover.
It also brought back many fond memories of
working on the movie. “The apple trees were rubber
and made faces. We all had fun watching themmake
the goofiest ones at Judy Garland (the main
character in the movie, Dorothy),” chuckled Slover.
Slover embodies the social dimension of living an
Optimum Life®. When asked what his favorite part
of the trip was, he answered, “The part I
enjoyed the most was when all seven of
the Munchkins got together in
Hollywood and sat around and talked.”
No stranger to traveling, Slover
mentions that several times a year MGM
will send some of the Munchkins to
events in different areas of the country, where he has
the opportunity to catch up with everyone. A
Munchkin co-star, Clarence Swenson, and Slover
were also in another movie together, and they have
remained close for a long time.
Sheridan Place associates Pam Green, Sue Carr,
Tracie Cannada, Stephanie Bruce and Drown were
there to cheer for Slover. The Mayor of Dublin, Ga.,
coincidentally known as the “Emerald City,” was
also in attendance to support Slover. The local
historian also made the trip.
“Karl is such a nice man,” said Drown. “He has
wonderful, engaging stories to tell. He truly is an
entertainer.”
When he was 9 years old, Slover came to America
with a traveling midget show from Germany. Later,
he worked for a traveling carnival, which brought
him to Los Angeles and, consequentially, his work in
the movies.
Slover’s film resume includes “They Gave Him a
Gun” (1937), “Bringing Up Baby” (1938),
“Blockheads” with Laurel and Hardy (1938), “The
Terror of Tiny Town” (1938), “The Wizard of Oz”
(1939), and “The Lost Weekend” (1945). Beyond
the West Coast, Slover also worked in New York
City at the Hippodrome Theatre with Jimmy
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B R O O K D A L E S E N I O R L I V I N G / 2
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Hit the Open Road withCelebrationsRoad Trips
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Country for six days from April 29 to
May 4. Beginning in Memphis, travelers will stay two
nights at the Peabody Hotel, home to the famous red
carpet parade of ducks to the lobby fountain. While
in Memphis, travelers will visit
Graceland, Elvis Presley’s home; cruise
along the mighty Mississippi; visit the
Center for Southern Folklore and the
National Civil Rights Museum; and
enjoy dinner and music at the
legendary B.B. King’s Restaurant on
Beale Street.
In Nashville, travelers will stay at the
unique Opryland Hotel, a city in itself.
Outside of the hotel, travelers will be able to
experience the Loveless Café, a spot featured during
May on Celebrations’ Dinner Dance,
live and in person for lunch; a city
tour; a visit to the Ryman Auditorium,
home of the original “Grand Ole Opry,”
the Country Music Hall of Fame and
The Parthenon, the only full-size
replica of the Greek Temple in Athens.
Also, travelers will visit The Hermitage,
President Andrew Jackson’s home,
along with a dinner cruise on the
General Jackson along the Tennessee River.
Other trip itineraries have yet to be finalized, but
possibilities include:
New York City - Celebrate Broadway and
Opera
• Attend a Broadway show.
• Go see an opera at the Metropolitan
Opera.
•Enjoy drinks and dancing at the
Rainbow Room in Rockefeller Plaza.
This is an opportunity to make June’s
Celebrations’ Dinner Dance event –
“Dancing with the Stars at the Rainbow Room” –
come to life.
St. Louis and Chicago - Celebrate the Blues
Celebrations 2008 will not only open hearts and
minds with music and all its potential, it will also give
residents opportunities to participate in trips of a
lifetime.
This year, Brookdale Senior Living is in
the process of coordinating and planning
trips corresponding with Celebrations
2008 – “Music of Our Lives.”
“Celebrations continues to offer more
and more opportunities every year,” said
Sara Terry, Vice President of Optimum
Life®. “We encourage our residents to
participate in enriching, memorable
experiences by celebrating our lives and
hobbies together.”
The trips will not only give residents memories
of a lifetime, but they will embody
each dimension of Optimum Life®.
Intellectually, travelers are sure to learn
fun and historical facts. The trips will
offer many physical options, including
walking and dancing. As travelers come
together, the social dimension will be
opened more than anticipated and life-
long friends will be discovered. Many of
the places on the itineraries will open
the spiritual and emotional dimensions. Experiencing
a historical site firsthand oftentimes creates a
powerful connection. Finally, the
purposeful dimension is fulfilled as
residents wake up each morning during
the trip, eager to experience what the
day has to offer.
“With these trips, our culture of
caring goes beyond the walls of our
communities,” said Terry. “We are here
to help residents achieve life-long goals
with these new opportunities.”
Three trips will be offered throughout 2008 with
itineraries and opportunities to celebrate new
learning and the musical theme.
One trip focuses on Memphis Blues and Nashville
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Exercise has been deemed the single most
important health behavior people can incorporate
into their respective lifestyles. The physical dimension
of living an Optimum Life® includes taking actions
to improve cardiovascular fitness, as well as
strength, flexibility, and balance.
Engaging in a regular fitness program can help
retard and even reverse some of the effects of aging.
Many are trying to find the fountain of youth in
vitamins, supplements, and cosmetic surgery, but
none of these things compare to the benefits
realized in a regular exercise program. Not only
is exercise good for the body, but it can help
emotional and intellectual aspects as well. Regular
exercise can be a wonderful antidepressant, and
may even help avoid mood-enhancing medication. In
addition to keeping brains fit through intellectually
stimulating activities, regular exercise can help
preserve one’s cognitive function.
Developing FITNESS AND FUNat The Meadows Glen Ellyn
Brookdale Senior Living has demonstrated its
commitment to fitness through its Optimum Life®
culture. Whole person wellness is achieved through
fulfillment in six key dimensions of wellness -
physical, emotional, purposeful, social, spiritual, and
intellectual. The dimensions are dynamic in the fact
that what is done in one dimension influences the
others. Therefore, a regular physical fitness program
will have a positive impact not only in the physical
dimension, but the other dimensions of wellness.
“The good news is we are never too old to start
exercising,” said Dr. Kevin O’Neil, Brookdale’s
Optimum Life® Medical Director. “The benefits of
regular physical activity have been demonstrated
even in centenarians.”
The Fitness Center at The Meadows of Glen Ellyn,
an independent and assisted living community in Glen
Ellyn, Ill., has proven a great success in the physical
and social dimensions of living an Optimum Life®.
Opened in January 2006, the Fitness Center
features a full physical program including machines
to strengthen the upper and lower body, and a
stationary bike and treadmill for cardiovascular
conditioning.
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“I have been interested in fitness and exercised
for many years,” said Bernice Wunderlich, a resident
at The Meadows. “I was very excited when The
Meadows opened the Fitness Center. Bob has a
professional eye and noticed things that I would not
have seen myself, such as my posture and swelling
in my legs. He is very considerate and strives to help
the residents live a healthier lifestyle. I come down
three times a week and feel it has helped me
considerably.”
“At first I did not sign up,” admitted Hope Marsh,
a resident. “Now that I have, I feel it has been very
good for me overall. I come to the Fitness Center
twice a week and work out on the treadmill, in
addition to five other machines. Bob and Patty do an
excellent job.”
“I started coming to the Fitness Center in the
hopes of strengthening my legs. At age 90, I’m still
walking without a walker and do not want to use one
sooner than needed,” said resident Bud Etscheid.
“Now, I’m hooked on exercise. It makes me get up
and do something. I have been in the program for
two years and come down three times a week. I walk
mainly on the treadmill, but also use the machines
that strengthen my upper body. I feel that I would
not be walking as well as I am without the Fitness
Center.”
Pates and his staff are very outgoing and interact well
with all the residents. Pates is quite a team player, and
stepped out of the Fitness Center to play the lion in
“Wizard of Oz” when TheMeadows performed the show.
He enjoyed his acting debut so much, he also played
Alfred Doolittle in The Meadows’ version of “My Fair
Lady,” performed in November 2007. LeBlanc also
appeared in “The Wizard of Oz” as a Munchkin, and
danced in several scenes in “My Fair Lady” as a street
vendor.
Pates works in tandem with the therapy team as well.
LeBlanc works physical therapy, primarily dealing with
the pain issues and rehabilitation of residents having
difficulty walking or moving. Pates takes the therapy one
Bob Pates is the Fitness Instructor, Patty LeBlanc
is the Physical Therapist, and Mary Hibberd is the
Speech Therapist. Together, they see approximately
30-40 residents daily, with a combined total of
90 residents in the program – which equals about 40
percent of their total residents.
Pates is retired from a career of 50 years in
radio/TV broadcasting. Now, he is a certified fitness
trainer, and certified in training older adults. Pates
practices what he preaches and bikes to and from The
Meadows. He has participated in 63 marathons and
is a tri-athlete. He is also a professional sports
photographer.
In addition to working in the Fitness Center, Pates
also helps out with the therapy department so
residents can maintain peak wellness levels. Pates
helps residents use nautilus equipment to strengthen
upper arms, shoulders, and back, as well as hips and
upper legs.
“Comprehensive rehabilitation, fitness and
education programs specifically designed for seniors
help residents maintain independence,” said Lee
Anne Fein, senior vice president of Innovative
Senior Caresm. “Being proactive and practicing the
physical dimension regularly helps residents achieve
a sense of health, wholeness, and fulfillment.”
“We strive to keep our residents aware of the value
of exercise and therapy to maintain their physical and
mental health,” said Pates.
Many studies confirm the benefits of regular
exercise to improve physical, emotional and mental
health. For example, Medicine and Science in Sports
Medicine, the official journal of the American College
of Sports Medicine, found that regular exercise in
older adults shows improvement in cardiovascular
function and psychological wellness, and overall
functional abilities.
Residents have embraced the Fitness Center and
the benefits of exercise, and look forward to their
sessions. They may come for a variety of reasons, but
they all have the same result – excitement and
progress.
B R O O K D A L E S E N I O R L I V I N G / 6
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Brookdale Senior Living
residents and associates broke
records this year while
embracing the Alzheimer’s
Associations’ Memory Walk challenge to “be on the
move to end Alzheimer’s,” and the Optimum Life®
purposeful dimension. More than 200 communities
and the corporate teams from Chicago, Milwaukee
and Nashville raised funds and recruited participants
to support the cause.
Communities and corporate offices conducted
many fundraising events with proceeds going to the
walk, including bake sales, hosting waffle breakfasts,
a chili cook-off, silent auctions and more. This year,
the team flexed their creativity to raise money in
unique ways as well, including selling stickers for
associates to wear casual clothing for an entire week,
and auctioning lake house rentals, prized parking
spots, and golf packages and fishing trips with top
executives of the company.
The Nashville office team
won the award for the “Highest
Fundraising Team” for 2007 –
as well as in the history of the 17-year Mid
South Memory Walk in Tennessee. In Milwaukee,
approximately 175 associates and family members
walked, and the Southeastern Wisconsin chapter of
the Alzheimer’s Association honored them as
“Largest Team” along with “Most Money Raised by a
Team.” The Chicago office team raised more than
$14,000, an excellent achievement as well.
Altogether, all of the corporate teams raised a total of
nearly $105,000, along with the hundreds of
thousands raised by the communities as well.
In Milwaukee, Clare Bridge of Brookfield residents
and staff handed out apples at the half-way point
during the walk.
“The residents look forward to this event every
Residents and Associates
Take Steps to End Alzheimer’s Disease
More than 200 communities and the corporate teams from
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B R O O K D A L E S E N I O R L I V I N G / 8
year,” said Erick Nowak, Executive Director of Clare
Bridge Brookfield in Wisconsin. “Seeing the
tremendous support and dedication of the walkers
warms our hearts.”
All associates and communities made a strong
commitment to the cause. Each of
them contributed to the cause in
many ways, including making a
commitment to walk, providing
baked goods, making cash donations,
purchasing items at fundraisers,
donating items for sale, volunteering
their time at fundraising events, and
even providing inspiration by sharing
their personal stories of the
challenges of Alzheimer’s.
“Seeing everyone come together to
support this worthy cause is a true
testament to the amount of care and passion each
person has for this industry,” said Mark Ohlendorf,
Co-President and CFO. “This dedication reinforces
our company culture of enriching the communities
in which we operate.”
“Brookdale Senior Living is one of the nation’s
leading providers of Alzheimer’s and dementia care,”
said Bill Sheriff, Co-Chief Executive Officer. “We are
dedicated to the care we provide our residents who
have Alzheimer’s and other related dementias, and
are committed to do whatever we can to raise
awareness and funds to help treat
and find a cure for this disease.”
Fundraising support allows the
Alzheimer’s Association to fulfill its
mission to eliminate the disease
through the advancement of research
and promotion of brain health, and
to enhance care and support for all
individuals, their families and
caregivers.
Clare Bridge communities of
Brookdale Senior Living focus solely
on Alzheimer’s and dementia care.
Clare Bridge communities and other select Brookdale
Senior Living communities offer secure environments
and programs for those with Alzheimer’s and
dementia, where trained staff provide memory care
services and help ensure Daily Moments of Success for
residents.
Chicago, Milwaukee and Nashville raised funds.
“corporate teams
raised a total of
nearly $105,000
along with the
hundreds of
thousands raised by
the communities”
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Recently The Hallmark Battery Park, an
independent living community in Battery Park City,
New York, had the honor
of residents featured in a
powerful national pictorial
essay, “Milestones to
Recovery.”
The pictures were done
by the award-winning
photojournalist Susan
Watts of the New York
Daily News. In 2006, Watts
was assigned to take
photos of the Battery Park
area for a special section in the Sept. 11 anniversary
edition of the newspaper. During her assignment,
Watts captured the area in an extraordinary way, and
truly showcased the rebirth of the area in the five
years since the tragedy.
One of the photos
highlighted is of several
Hallmark residents,
ranging in age from 85-92,
practicing the physical
dimension of Optimum
Life® during a water
aerobics class at the
community. Featured in
the picture were residents
Edythe Eisenberg,
Marjorie Watson, Jean Poirier, Ruth Harris, Judy
Schwartz, and Bernice Sherman.
Hallmark Battery ParkShowcased in Photographic Celebration
“Milestones to Recovery”
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B R O O K D A L E S E N I O R L I V I N G / 1 0
This exhibit went from the New York Daily News to
a groundbreaking photographic celebration of Lower
Manhattan. The “Milestones to Recovery” photo
exhibition features 30 four foot by six foot
photographs displayed in custom
built aluminum frames attached
to the winding fence spanning
Battery Park’s walkway.
Adjacent to the World Trade
Center Sphere Memorial, the
pictures on the walkway
illuminate an uplifting chronicle
of the recovery and revitalization
of Lower Manhattan. The
photographs are a testament to
the strength of New York City,
Battery Park, and those who have
helped Lower Manhattan
become what it is today.
The exhibit was on display
June 28-Sept. 30, 2007. Whitney
Bryant of the lifestyles
department at The Hallmark,
and the water aerobics instructor
of the class featured in the photo
exhibit, helped organize the
group of ladies featured in the
water aerobics photo for a trip to
Battery Park to see the exhibit
and attend the special ribbon
cutting ceremony.
“I considered it to be an honor
to be part of the entire exhibit
because it dealt with Sept. 11
which affected our community
and the residents living here. Seniors are a very
important part of the rehabilitation of the
neighborhood,” said Bryant. “The exhibit warmed my
heart. Onlookers can tell by the expressions on the
residents’ faces that they truly enjoy the water
aerobics class, and are receiving fulfillment in their
life. We feel rewarded that we were chosen out of the
many photos that were taken for this project and
know that we are such a large part of the revitalization
of the neighborhood.”
“The exhibit was an extraordinary display of the
events of Sept. 11 - the day and
the years of recovery and healing
since then. It captured in
powerful, crystal clear color
photography the tragedy, the
destruction, the heroism, the
human suffering and the
wonderful change that has taken
place since then,” said Ulrich
Wall, Executive Director of The
Hallmark Battery Park. “I lived
through the disaster with our
residents, and some of them
were part of the display. It truly
gives me a sense of pride and
purpose as we relive those
moments and look upon the
phenomenal recovery since
then.”
“I was impressed by the size
and scope of the exhibit. The
location and arrangement was
above and beyond what I had
expected,” said Poirier. “To me,
the exhibit symbolizes a sign of
activity in a growing area. It
shows that someone is interested
in development and portrays a
variety of interests.”
“It was so nice to see us up
there, and the community taking
part in the event,” said Schwartz. “It was a nice
community feeling.”
The most important revitalization is anything built
for the young people that are now living down here,”
said Watson. “The most exciting part about living
here is the fact that there are so many young families.”
Sculpture memorial in Battery Park: For
three decades, this sculpture stood in the
plaza of the World Trade Center.
Entitled “The Sphere,” it was conceived
by artist Fritz Koenig as a symbol of
world peace. It was damaged during the
tragic events of September 11, 2001, but
endures as an icon of hope and the
indestructible spirit of this country. The
sphere was placed here on March 11,
2002 as a temporary memorial to all
who lost their lives in the terrorist
attacks at the World Trade Center. An
eternal flame was ignited on September
11, 2002 in honor of all those who were
lost. Their spirit and sacrifice will never
be forgotten.
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Institute for Optimal Aging
Determines Focusof ResearchThe Institute for Optimal Aging was recently formed
with help from resources of Brookdale Senior Living.
Governed by a board of directors, including Bill
Sheriff, Co-Chief Executive Officer of Brookdale as
the President of the Board, The Institute achieved
non-profit status on May 7, 2007.
Dr. Kevin O’Neil is the
Medical Advisor to The
Institute, and Caron Petersen is
the Executive Director.
The goal of The Institute for
Optimal Aging is to research
and study what helps people
stay healthy longer, and share
the information. The Institute’s mission is to seek and
distribute funding for research and initiatives that will
enhance the wellness of older adults. All of the
Institute’s projects are tied to the six dimensions of
wellness: physical, emotional, intellectual, social,
spiritual and purposeful.
Since literally millions of factors impact people’s
health, happiness and sense of worth, one of the
initial challenges The Institute faced was where to
begin when trying to decide which of these factors to
research. How should The Institute determine which
focus should receive priority?
To make the decision process more logical and
manageable, The Institute turned to Concept
Systems, Inc. This research firm has worked with
many large companies in the medical sector,
including the American Cancer Society and the
Centers for Disease Control, and helps groups make
an informed decision and an action plan when faced
with many options and lots of information.
First, The Institute and Concept Systems went to
Dr. Kevin O’Neil
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B R O O K D A L E S E N I O R L I V I N G / 1 2
the experts: Chicago-area Brookdale residents living
at the Devonshire of Lisle, the Devonshire of Hoffman
Estates and the Kenwood of Lake View.
In addition to providing invaluable information,
all participating residents and associates exercised the
purposeful dimension of living an Optimum Life®.
Residents were truly making a difference for
themselves and all Brookdale residents. Associates
were helping to perform the mission of care on a
whole different level. The results of everyone’s
assistance will be seen in months and years to come,
a complete fulfillment of the purposeful dimension.
The Executive Directors and associates at these
three communities devoted months to talking with
residents, using the following prompt as the opening
for a conversation “One specific topic that should be
examined to better understand what seniors need to
live a healthy life is …”
Multiple sessions were held to get just under 500
responses from residents, associates, and friends and
family members. The 500 responses were reviewed,
and combined to around 90.
Then, residents and executives sorted the 90
phrases by putting the statements into groups and
naming each of the groups. Rating came next; for
each of the 90 statements, each person rated how
important each of the items is using a scale of one to
five.
Meanwhile, a group of selected professionals in the
field of healthy aging were busily reviewing current
literature related to the wellness dimensions.
Concept Systems then came in and took all the
rating and sorting information and combined it with
the research reports prepared by the professionals.
The data was analyzed and the result is a Concept
Map.
Thanks to the work of generous volunteers in the
Chicago area, the Institute for Optimal Aging now has
guidelines for its research and education efforts. Keep
watching future editions of Optimum Life® for
updates on the specific focus areas.
“The goal of The Institute for
Optimal Aging is to research
and study what helps people
stay healthy longer, and share
the information.”
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1 3 / O P T I M U M L I F E - W I N T E R 2 0 0 8
Continued from page 4
Hit the Open Road withCelebrations Road Trips• Attend a Blues festival.
• Go to famous Blues clubs.
• Participate in historical boat and walking tours.
• Eat at the Walnut Room in Macy’s on State Street.
December’s Celebrations theme, holiday, highlights
“Holidays at the Walnut Room.” With this trip,
residents have the opportunity to experience the
celebration firsthand.
“The goal of Celebrations is to offer exceptional
exploration,” said Terry. “We are giving residents the
opportunity to have fun and stimulate their minds by
discovering the birthplace of some of the most
Continued from page 1
SHERIDAN PLACE RESIDENTGoes Hollywood
Durante, the famous singer, actor, comedian and
pianist from the 1920s to the 1970s.
Some of Slover’s past hobbies include traveling
with MGM to promote events surrounding “The
Wizard of Oz,” and training poodles for show. “I even
taught one to ride a skateboard,” said Slover.
“I love Karl’s cheerful personality and positive
outlook on everything,” said Drown. “Even though
he is a “famous personality” he is down to earth and
is just one of the family members here.”
The event was a culmination of both the social and
purposeful dimensions of living an Optimum Life®,
and Slover couldn’t be happier.
He has been a resident at Sheridan Place for three
years. “The people are very nice, and I like my little
garden spot,” he said. After spending several days in
Hollywood, however, Slover was glad to come back to
the community, because “there's no place like home.”
influential music firsthand.”
Trips will be anywhere from five to six nights and
will be fully escorted. Select meals, transportation,
admissions and tips will be included in the total price.
Residents can sign up for one, two or all three of the
trips. A designated travel agent will take care of all
bookings, and residents will have the option to fly out
from their preferred airport. Trip opportunities will
be offered to all residents and a caregiver or family
member. Watch for final details, including prices and
dates, coming soon.
Celebrations 2008 - “Music of Our Lives” is a
yearlong event designed exclusively for Brookdale
residents, and is all a part of Brookdale’s ongoing
efforts to provide an exceptional lifestyle experience
for residents.
step further and keeps residents going with a regular
fitness plan so they don’t regress again. Pates and LeBlanc
confer on many issues regarding the resident to give him
or her the most effective program.
Hibberd is in the department as well, and helps
residents who have problems with speaking, swallowing,
and memory. She teaches residents to strengthen their
muscles to improve articulation, volume of voice and
prevent drooling. She also teaches strategies to retrieve
words and remember appointments, instructions, TV
news reports, and more. The therapy is structured to be
fun while improving an aspect of a residents’ life that may
be causing frustration.
“In addition to being very knowledgeable, Bob is also
very personable,” said Etscheid. “He treats each resident
as if he or she is the only resident.”
“He has helped me in many ways,” said resident Al
Stevenson. “Bob has given me a fresh look at what my
Continued from page 6
The Meadows of Glen EllynFitness and Fun
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B R O O K D A L E S E N I O R L I V I N G / 1 4
Continued from page 10
Hallmark Battery ParkShowcased in Photographic Celebration
Milestones to Recovery
“I thought it was very nice to have an exhibit
showing individuals who are a little older maintain
an active lifestyle,” said Eisenberg.
This truly was an Optimum Life® event
incorporating all six dimensions for the community.
Viewers were affected spiritually when viewing the
transformation of the area, and how it has overcome
huge obstacles to be what it is today. The residents
being in the water aerobics class, attending the ribbon
cutting ceremony and a trip to Battery Park with all
residents to walk through the exhibit fulfills the
physical dimension. Socially, this event brought so
many generations and cultures together – both in the
pictures and during the exhibit. The purposeful
dimension is shown by all those, named and
unnamed, that have helped the area not only survive,
but thrive.
“It was such an honor for the Hallmark to
participate in this event. It was a true feeling of unity
among our residents and the community of Battery
Park City,” said Allison Miller, Director of Lifestyle
Programs. “This event incorporated all the
dimensions of Optimum Life® on such a personal
level for each one of us, as we were all directly
affected from the Sept. 11 terrorist attacks.”
Sherman has lived in Manhattan since 1948. She
“loves living here because the area has so much to
offer – the parks, the winter garden, and more. She
is pleased that the area has been developed.
Poirier agrees, “I chose this neighborhood
specifically for its beauty, convenience to public
transportation, and access to cultural activities and
events.”
“I enjoy living in the Battery Park area very much.
I moved from New Jersey, and this is the only part of
New York that I would live in. It is quieter and has
many parks,” said Ruth Harris. “My favorite part of
the neighborhood is the parks. The community is
next to Tear Drop Park and there are parks lined all
along the river. My favorite is “Penny Park” – the one
with all of the interesting sculptures.”
“It was very exciting to see our residents and our
community featured in this exhibit,” said Cheryl
Bambach, Director of Sales and Marketing. “We are
the only retirement community in Lower Manhattan
and our residents have played a very active role in
bringing culture, adversity, and history to Battery Park
City. It is always nice to see our residents interacting
within the neighborhood. They had fun with it.”
health is and certain exercises to correct problems. At first
my primary reason for coming was just to exercise, but
now Bob has helped to address hip and back issues. He
is a great guy to deal with as he knows what he is
talking about. I come in to the Fitness Center doing
a few little dance steps and Bob always joins me. I
have been coming three times a week for the last year
and a half, mostly working on the upper body
machines.”
“Bob makes me feel very comfortable on the
machines. He is very motivating, personable, and is
spiritually, physically, and emotionally involved with
all the residents,” said resident Lorraine Burmeister.
Pates and his staff has ventured into the social
dimension as well, and made the Fitness Center a
gathering area for residents where they come to laugh,
tell jokes, and make new friends while exercising.
“He is part of our better and different story,” said
Marie Gurnik, Executive Director of The Meadows of
Glen Ellyn.
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1 5 / O P T I M U M L I F E - W I N T E R 2 0 0 8
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SudokuWhile living an Optimum Life®, keeping your
mind sharp is just as important as exercising your
body. The intellectual dimension can be enhanced
through many fun options, such as playing word
games, solving puzzles, and learning a new
language.
For many, numbers are intriguing. Sudoku, a
mind puzzle featuring digits, was developed by a
74-year-old retired architect, Howard Garns, in
1979. Known as a Japanese mind game, the game
became popular in the United States recently and is
featured in several major newspapers such as The New
York Times, Washington Post and Boston Globe.
Test your ability with the puzzle below, rated
“medium” in level of difficulty. The object of the game
is to insert the numbers 1 through 9 in the boxes
below so each row, column and box use each number
only once.
�
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“Proud to serve the residents and associates of Brookdale Senior Living,and in support of everyone achieving an Optimum Life®”
S P ON S O R S H I P P R OG R AM
PLATINUMSPONSOR
SILVERSPONSOR
GOLDSPONSOR
SILVERSPONSOR
SILVERSPONSOR
SILVERSPONSOR
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Enhance Your Diet to Include “Super Foods”“Super foods” refers to food items that are full of nutrients,studied and proven to support good health.
“We help our residents tap into the benefits of these “super foods” by usingmany of these in the daily menu choices at our communities,” said Joska Hajdu,Senior Vice President of Dining Services for Brookdale Senior Living.
It has been found through recent research that whole foods are the best way togain the benefit of these nutrients.
Some examples of “super foods” include:
NUTS• Have been shown to lower the risk of heart disease.• Are an excellent source of protein, Omega 3 fats, fiber and important antioxidantssuch as vitamin E and selenium. Antioxidants may help protect the body from freeradical damage. Free radicals destroy normal, healthy cells and cause disease.
POMEGRANATES• Contain some of the highest levels of beneficial antioxidants.• In fact, pomegranate juice contains higher levels of antioxidants than most otherfruit juices, red wine or green tea.
BERRIES• Are full of vitamin C, folate, and fiber.• Are some of the most powerful disease-fighting foods available.
TEA• Contains polyphenols, which give tea its antioxidant properties.• Interestingly, most herbal teas, however, do not contain the “beneficial”antioxidants.
TOMATOES• Contain lycopene, a powerful antioxidant that may help reduce some cancers andheart disease.• The most compelling evidence so far is the role of lycopene in prostate cancerprevention.
CHOCOLATE• Contains flavonoids, a type of good antioxidant.• Especially dark chocolate contains about eight times the antioxidants found instrawberries.
FRUITS AND VEGETABLES• Help prevent cancer and strokes.• Studies affirm that eating more fruits and vegetables may prevent breast cancerfrom returning among breast cancer survivors.
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