NEUROSCIENTIFIC APPROACH TO WELL BEING

NEUROSCIENTIFIC APPROACH TO

EMOTIONAL INTE:LLIGENCE

POSTIVE PSYCHOLOGY = HAPPY MINDSETS

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C O R P O R A T E H A P P I N E S S E N A B L E R P R O G R A M

The Corporate Happiness Enabler program explores the roots of a happy and meaningful life through science and Neuroscience. Learners will engage with some of the most provocaHve brain rewiring and brain training acHviHes and pracHcal lessons from the latest research, discovering how cuJng-edge research can be applied to their own lives and others. The 7 module diploma covers a powerful PosiHve Psychology based reinforcement module and an applicaHon based user friendly adopHon techniques. Program intends to: I Develop pracHoners to deploy Happiness in organizaHons I For organizaHon's to implement tools and techniques for “Total Happiness” What’s more, an opHonal module “relaHonship with money” paves way for individual's to manage and engage with money, efficiently

C O R P O R A T E H A P P I N E S S E N A B L E R O V E R V I E W

Module 1 (DuraHon 2 Days)

! Understanding Total Happiness ! Science and Neuroscience of Happiness ! What Happiness is not? ! Measuring Happiness (Brain and EI Profiling)

FOUNDATION OF HAPPINESS

H A P P I N E S S E N A B L E R P R O G R A M S T R U C T U R E

Module 2 (DuraHon 2 Days)

Happiness Culture in OrganisaHons ! Understanding Happiness Culture ! Developing a Happiness Strategy ! Happiness Scorecards (individual's and organizaHon's)

REWIRING THE BRAIN

Module 3 (DuraHon 3 Days)

NeuroscienHfic Approach to Wellbeing ! Mental Literacy ! Formulate Purpose/Vision ! Mind Power ! Coping with Change ! Manage Stress & Maintain Wellness ! Movement & Exercise

Module 4 (DuraHon 3 Days)

NeuroscienHfic Approach to EmoHonal Intelligence Self Management & Skills ! Accurate Self Awareness ! EmoHonal Self Awareness ! Self Control ! Self Confidence ! Adaptability ! Empathy

Social Awareness & Skills Modules ! Social Awareness ! Resilience ! Conflict ResoluHon ! Interpersonal CommunicaHon ! Social Cohesion ! OrganisaHonal Awareness0

Module 5 (DuraHon 2 Days)

Discover the relaHonship between Money and Happiness

! Money basics ! Self discovery of money

personality ! Healthy money habits ! Risk management

Module 6 (DuraHon 3 Days)

PosiHve Psychology Master class

! Maximizing PosiHve EmoHons ! IdenHfying and Applying your Strengths ! Applying the Meaning and Purpose Developing OpHmism & Resilience, Mindsets & MoHvaHon. ! PracHcing GraHtude, Kindness and

Compassion ! Well-being at work ! PosiHve psychology coaching ! Building ‘Psychological Capital’ ! Meaning and engagement at work ! Leading and building strong

relaHonships and connecHons

REINFORCEMENT I ADOPTION

H A P P I N E S S E N A B L E R P R O G R A M S T R U C T U R E

FACILITATORS

Dr. Andre Vermuelen Dr. Omar Fisher Bridget Grenville Ghanim Al Falasi

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Module 7 (DuraHon 1 Days)

AdopHon Strategy

! PracHcal Strategy Development ! Daily Enablement and Tracking Program (100 Ways to Happiness, 24alife wellbeing management program)

H A P P I N E S S E N A B L E R P R O G R A M S T R U C T U R E

R E I N F O R C E M E N T / A D O P T I O N T O O L S

3 0 D a y E n a b l e m e n t W o r k b o o k ( s )

2 4 a l i f e W e l l b e i n g

S o l u W o n s

i - w e a l t h r e l a W o n s h i p w i t h

m o n e y a p p