may 29 july 20 , monday thursday · 2017-05-23 · may 29th – july 20th, monday – thursday...
TRANSCRIPT
2017 COUGAR SUMMER PROGRAM
STRENGTH AND CONDITIONING
QUESTIONS: Contact Coach Copeland, [email protected]
“CHAMPIONSHIPS are EARNED, before they are WON”
MAY 29th – JULY 20th, Monday – Thursday (CLOSED the Week of July 4th)
JV / VARSITY FOOTBALL SESSION
8:30 am – 10:00 am
OTHER SPORTS BOYS SESSION 10:00 am – 11:00 am
OTHER SPORTS GIRLS SESSION 11:00 am – 12:00 pm
FRESHMEN FOOTBALL SESSION 7:00 am – 8:30 am
Played a Sport at Kellis in 2016/2017 Did NOT play a Sport at Kellis in 2016/2017
Bring a Copy of your 2016/2017 Green Sheet from the athletic office your first day
You MUST be CLEARED through the athletic office before you can participate
COST? $25 for entire summer workouts (7 Weeks)
Pay $25 to Bookstore Cash or Check made out to Kellis High School
Football Players costs are included in Contribution, Football players do NOT pay
Coach Eric Reed will be leading our summer strength and conditioning program. This is his third
year at Kellis. Coach Reed graduated from Ironwood HS. This is where he found his love for the weight room and making athletes better. Coach Reed is certified through NSCA as a CSCS*D, RSCC and served as the Arizona State Director and the Rocky Mtn. Regional Director and the High School SIG vice chair for the NSCA (National Strength and Conditioning Association). He was a High School Strength Coach of the Year finalist in 2014. Coach Reed also ran the Strength and Conditioning programs for GCC volleyball (D2 National champions), men’s and women’s basketball and men’s soccer teams. Coach Reed is the only strength coach to win a championship at every level (high school, college, pros). He gets his strength and motivation from his 3 kids, Conner, Cylee and Carley.