may 2018 - gymnastics east · hug a stuffed animal and rock like a rocking chair. walk like a...
TRANSCRIPT
1
Hug a stuffed animal and rock like a rocking chair.
2 Walk like a giraffe, an elephant, a penguin and a monkey!
3 Stretch like a cat - Stretch like a seal. How many other ways can you stretch?
4 Show a friend how we make & eat apples at the gym.
5 Help your grown up outside & then ask them to play wheelbarrow with you
6 Can you move like a crab? How about a starfish?
7 Can you do 10 tuck jumps in a row? Sit in a tuck and spin in a circle.
8 Do 10 straddle jumps. Now sit in a straddle and stretch forward.
9 How long can you stand like a flamingo?
1 0 Do 10 banana rocks and then eat a banana.
1 1 Walk around the house like a strong bear. Try a 3 legged bear.
1 2 Give Mom a hug & show her a Your favorite gym trick. Tomorrow is Mother’s Day!
1 3 MOTHER’S DAY!
1 4 Show your grown up your teeter totter, teeter hop totter, teeter touch totter.
1 5 Go outside and skip, run, gallop, leap, hop, and jump.
1 6 Practice your safety falls - feet, seat and peek!
1 7 How many jumping jacks can you do in 1 minute?
1 8 Make some pancakes like we do at the gym. How about a pizza?
1 9 Can you do a pear roll? Kick your knees up & over so you roll in a circle.
2 0 Try your tuck jump - straddle jump. Can you combine them?
2 1 Find a safe place to practice your cartwheel. Try it on a line.
2 2 Turn your legs into an umbrella. Can you put your umbrella over your head and roll over?
2 3 Wall sit for 1 min. Keep your back against the wall & knees and hips bent at a right angle.
2 4 Find a safe place to practice your cartwheel or monkey jump.
2 5 Can you crab walk side to side? How about in a circle?
2 6 Show your grown up how to make windshield wipers with your legs.
2 7 Make a candlestick with nice straight legs.
2 8 MEMORIAL DAY
2 9 Play weak bear - strong bear with a friend or a grown up.
3 0 Hold your arms tight by your ears. How long can you walk on your tippy toes with tight arms and legs?
3 1 Can you jump like a bunny? How about a frog?
May 2018 Tiny Tot Fitness - Gymnastics East
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Gym is closed for Memorial Weekend
Gym is closed for Memorial Weekend