may 2018 - gymnastics east · hug a stuffed animal and rock like a rocking chair. walk like a...

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1 Hug a stuffed animal and rock like a rocking chair. 2 Walk like a giraffe, an elephant, a penguin and a monkey! 3 Stretch like a cat - Stretch like a seal. How many other ways can you stretch? 4 Show a friend how we make & eat apples at the gym. 5 Help your grown up outside & then ask them to play wheelbarrow with you 6 Can you move like a crab? How about a starfish? 7 Can you do 10 tuck jumps in a row? Sit in a tuck and spin in a circle. 8 Do 10 straddle jumps. Now sit in a straddle and stretch forward. 9 How long can you stand like a flamingo? 10 Do 10 banana rocks and then eat a banana. 11 Walk around the house like a strong bear. Try a 3 legged bear. 12 Give Mom a hug & show her a Your favorite gym trick. Tomorrow is Mothers Day! 13 MOTHERS DAY! 14 Show your grown up your teeter totter, teeter hop totter, teeter touch totter. 15 Go outside and skip, run, gallop, leap, hop, and jump. 16 Practice your safety falls - feet, seat and peek! 17 How many jumping jacks can you do in 1 minute? 18 Make some pancakes like we do at the gym. How about a pizza? 19 Can you do a pear roll? Kick your knees up & over so you roll in a circle. 20 Try your tuck jump - straddle jump. Can you combine them? 21 Find a safe place to practice your cartwheel. Try it on a line. 22 Turn your legs into an umbrella. Can you put your umbrella over your head and roll over? 2 3 Wall sit for 1 min. Keep your back against the wall & knees and hips bent at a right angle. 24 Find a safe place to practice your cartwheel or monkey jump. 25 Can you crab walk side to side? How about in a circle? 26 Show your grown up how to make windshield wipers with your legs. 27 Make a candlestick with nice straight legs. 28 MEMORIAL DAY 29 Play weak bear - strong bear with a friend or a grown up. 30 Hold your arms tight by your ears. How long can you walk on your tippy toes with tight arms and legs? 31 Can you jump like a bunny? How about a frog? May 2018 Tiny Tot Fitness - Gymnastics East SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Gym is closed for Memorial Weekend Gym is closed for Memorial Weekend

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Page 1: May 2018 - Gymnastics East · Hug a stuffed animal and rock like a rocking chair. Walk like a giraffe, an elephant, a penguin and a monkey! 3 Stretch like a cat - Stretch like a seal

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Hug a stuffed animal and rock like a rocking chair.

2 Walk like a giraffe, an elephant, a penguin and a monkey!

3 Stretch like a cat - Stretch like a seal. How many other ways can you stretch?

4 Show a friend how we make & eat apples at the gym.

5 Help your grown up outside & then ask them to play wheelbarrow with you

6 Can you move like a crab? How about a starfish?

7 Can you do 10 tuck jumps in a row? Sit in a tuck and spin in a circle.

8 Do 10 straddle jumps. Now sit in a straddle and stretch forward.

9 How long can you stand like a flamingo?

1 0 Do 10 banana rocks and then eat a banana.

1 1 Walk around the house like a strong bear. Try a 3 legged bear.

1 2 Give Mom a hug & show her a Your favorite gym trick. Tomorrow is Mother’s Day!

1 3 MOTHER’S DAY!

1 4 Show your grown up your teeter totter, teeter hop totter, teeter touch totter.

1 5 Go outside and skip, run, gallop, leap, hop, and jump.

1 6 Practice your safety falls - feet, seat and peek!

1 7 How many jumping jacks can you do in 1 minute?

1 8 Make some pancakes like we do at the gym. How about a pizza?

1 9 Can you do a pear roll? Kick your knees up & over so you roll in a circle.

2 0 Try your tuck jump - straddle jump. Can you combine them?

2 1 Find a safe place to practice your cartwheel. Try it on a line.

2 2 Turn your legs into an umbrella. Can you put your umbrella over your head and roll over?

2 3 Wall sit for 1 min. Keep your back against the wall & knees and hips bent at a right angle.

2 4 Find a safe place to practice your cartwheel or monkey jump.

2 5 Can you crab walk side to side? How about in a circle?

2 6 Show your grown up how to make windshield wipers with your legs.

2 7 Make a candlestick with nice straight legs.

2 8 MEMORIAL DAY

2 9 Play weak bear - strong bear with a friend or a grown up.

3 0 Hold your arms tight by your ears. How long can you walk on your tippy toes with tight arms and legs?

3 1 Can you jump like a bunny? How about a frog?

May 2018 Tiny Tot Fitness - Gymnastics East

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Gym is closed for Memorial Weekend

Gym is closed for Memorial Weekend