Transcript
Page 1: May 2018 - Gymnastics East · Hug a stuffed animal and rock like a rocking chair. Walk like a giraffe, an elephant, a penguin and a monkey! 3 Stretch like a cat - Stretch like a seal

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Hug a stuffed animal and rock like a rocking chair.

2 Walk like a giraffe, an elephant, a penguin and a monkey!

3 Stretch like a cat - Stretch like a seal. How many other ways can you stretch?

4 Show a friend how we make & eat apples at the gym.

5 Help your grown up outside & then ask them to play wheelbarrow with you

6 Can you move like a crab? How about a starfish?

7 Can you do 10 tuck jumps in a row? Sit in a tuck and spin in a circle.

8 Do 10 straddle jumps. Now sit in a straddle and stretch forward.

9 How long can you stand like a flamingo?

1 0 Do 10 banana rocks and then eat a banana.

1 1 Walk around the house like a strong bear. Try a 3 legged bear.

1 2 Give Mom a hug & show her a Your favorite gym trick. Tomorrow is Mother’s Day!

1 3 MOTHER’S DAY!

1 4 Show your grown up your teeter totter, teeter hop totter, teeter touch totter.

1 5 Go outside and skip, run, gallop, leap, hop, and jump.

1 6 Practice your safety falls - feet, seat and peek!

1 7 How many jumping jacks can you do in 1 minute?

1 8 Make some pancakes like we do at the gym. How about a pizza?

1 9 Can you do a pear roll? Kick your knees up & over so you roll in a circle.

2 0 Try your tuck jump - straddle jump. Can you combine them?

2 1 Find a safe place to practice your cartwheel. Try it on a line.

2 2 Turn your legs into an umbrella. Can you put your umbrella over your head and roll over?

2 3 Wall sit for 1 min. Keep your back against the wall & knees and hips bent at a right angle.

2 4 Find a safe place to practice your cartwheel or monkey jump.

2 5 Can you crab walk side to side? How about in a circle?

2 6 Show your grown up how to make windshield wipers with your legs.

2 7 Make a candlestick with nice straight legs.

2 8 MEMORIAL DAY

2 9 Play weak bear - strong bear with a friend or a grown up.

3 0 Hold your arms tight by your ears. How long can you walk on your tippy toes with tight arms and legs?

3 1 Can you jump like a bunny? How about a frog?

May 2018 Tiny Tot Fitness - Gymnastics East

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Gym is closed for Memorial Weekend

Gym is closed for Memorial Weekend

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