lose fat fast
TRANSCRIPT
Lose Fat Fast - Fat Loss Breakthroughs Finally Revealed!
You can lose fat fast using special fat loss breakthroughs that are "NEXT GENERATION" techniques. What that means simply is that these are so recent that you probably have never heard them before. So if you have an open mind and a few minutes each day, you can get incredible fat loss results in a couple of weeks.
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Lose Fat Fast
1. For hormonal weight loss, spin in a circle
Diet and exercise are important for weight loss, but they are not
everything. In fact, for some, they aren't even that important. Instead,
hormones are a more important factor. A breakthrough has recently
been revealed in how to get your hormones to work FOR YOU instead of
against you in regards to weight loss.
That breakthrough... spinning.
It may seem like a stretch, but try it and see the powerful effect that a set
of 10 spins has on your body. Doing just that 1 set of spins will show you
that spinning does in fact do something to your body that normal
exercises can't. Spins reach the hormonal level, not just the cardio level.
It only takes 15 seconds... what do you have to lose?
2. Belly rubs attack fat in the stomach
I'm sure you didn't realize it, but the mere act of rubbing your belly in
circles helps to dislodge fat deposits. But there's a catch. You need to
rub your hands together to create a friction style of kinetic heat before
you rub circles on your belly. The heat penetrates straight through the
skin and into the fat cells. The results... fat gets broken up and
dispensed with.
Fat HATES heat. You know the common knowledge on how fat helps to
insulate people and keep them warm in cold weather. Notice how people
in warmer climates are more lean... generally speaking. Their bodies
sense they don't need the extra fat layer since it's already warm outside.
Using these 2 fat loss breakthroughs, you can lose fat fast and easy.
If you're SICK and TIRED of getting the same old boring weight loss
advice... you know, like "Eat more fruits and vegetables, drink 8 glasses
of water, jog, and blah blah blah", then...
