FRIDAY NITE ENTERTAINMENT SERIES

65th EN BN BLANKET ORDER FORM

SCREAM FREE PARENTING

10 WAYS TO WORK EXERCISE INTO YOUR LIFE

FREE YOGA CLASS

FT SHAFTER THRIFT SHOP NOTICE

AFTB TRAINING SCHEDULE

HONOLULU MUSEUM OF ART

KAMEHAMEHA SCHOOLS CAREER FAIR

4th of JULY SPECTACULAR SCHOFIELD BARRACKS

4th of JULY CELEBRATION HICKAM

FISHER HOUSE 8K HERO & REMEMBRANCE RUN

EMERGENCY KITS

The contents of this binder are strictly for informational purposes and does not imply endorsement of any private or commercial organization by the 65th EN BN, 8th TSC,

USARPAC or the Department of theArmy.

22 JUNE 2012

65th ENGINEER BATTALION

WEEKLY BINDER

6 5 t h En g in e e r Ba t t a lio n

BLANKET ORDER

Company:________________________ Purchaser: ________________________ FRG Leader: ________________________ Phone #: ________________________ Address: ________________________ ________________________ Email: ________________________ Qty Item Unit Price

Checks Payable To: Subtotal

65th Engineer Battalion Shipping (Checks must be written out exactly as stated) TOTAL

• Blankets are minimum $50 donation • Dimensions: 48” x 68” – 100% woven blanket (cotton) • Blankets can be shipped via Flat Rate Box ($14.00) to mainland addresses. • Deadline for order forms: ONGOING

*Forward order form & payment to: Tiffany Suchomski, 3435 Gustin St, Wahiawa HI 96786. For additional inquiries contact Tiffany at email: Tiffany.95th@gmail.com

Send To Address(s): _____________________ ________________________ ________________________ ________________________

________________________ ________________________

Schofield Barracks Main Post Chapel

Tuesday, 19 June, 1730-1900 (Annex, Room 212)-or-

Wednesday, 20 June, 0900-1030 (Sanctuary)

Free Childcare provided to CYSS-registered children only.

You MUST call or email Ginny at 808-655-0669 or

Virginia.c.wescott.ctr@mail.mil NO LATER THAN 10 JUNE. We will

need name(s), ages, special needs, allergies and sponsor’s full

name. Limited to 25 children per event - first come first served!

About the Speaker

Hal Edward Runkel, LMFThas been inspiring family change in a number of ways for over ten years. A former minister, Hal is a Licensed Marriage and Family Therapist (LMFT), relationship coach, seminar leader, author of the ground-breaking ScreamFree Living book series and founder of The ScreamFree Institute, the organization that transforms relationships. Hal has been suc-cessfully leading students, teach-ers, parents and families in his ScreamFree relationship methods since the very early years of his training. Hal and his wife, Jenny, have been married for 18 years and enjoy ScreamFree parenting their two children, Hannah and Brandon. They live just outside Atlanta, Georgia.

Now a New York Times National Bestseller.Available in bookstores everywhere.

ScreamFree Parenting is the principle-based approach that’s inspiring parents everywhere to truly revolutionize their Families. Moving

beyond many of the child-centered, technique-based approaches, the ScreamFree way compels you to focus on yourself, grow yourself up, and calm yourself down. By staying both calm and connected with your kids, you begin to operate less out of your deepest fears and more out of your highest principles, revolutionizing your relationships in the process.

“I cannot say enough about the positive impact ScreamFree has had on our Families at Fort Drum. Thanks to Hal and his team, our spouses and Soldiers are better equipped to handle the stresses of deploy-ment, single parenting, and other challenges our mili-tary lifestyle presents. Thank you ScreamFree!!

” - Julie Terry, Senior Spouse, wife of LTG James Terry, Fort Drum

screamfreePARENTING

Five Truths Every Parent Needs to Know

As seen regu-larly on theTODAY SHOW

Too Busy? 10 Ways to Work Exercise into Your Life 4/17/2012

Between your job, your kids, and maybe even your deployed spouse, you often wonder how you can exercise more, or even at all. Perhaps if the day expanded to 48 hours, regular exercise would seem more reasonable. Since that won’t happen, here are some tips to work more exercise into your busy life.

1. Make it a priority: schedule time in your calendar for the week, and keep it like any other important appointment.

Make a plan. What days will you exercise? What will you do? How long?

There are 1,440 minutes in the day. Can you find 30 to exercise?

2. Get an exercise partner. When you know someone is relying on you, you are less likely to skip your workout.

3. Try exercising in the morning. As the day goes on, many things can happen to derail your plans for an afternoon or evening workout.

4. Sign up for a class or a local 5k race. If you are financially invested, you will be less likely to skip the exercise session.

5. Find something you enjoy! Try something new and exciting. Remember, exercise does not have to be in a gym.

6. Squeeze in bursts of exercise throughout your day. Use a 15-minute work break or 15 minutes of your lunch to walk. Or, use the stairs instead of the elevator…you get the drift.

7. Exercise while you watch TV. Lift weights or use commercial breaks to complete push-ups, sit-ups, or jumping jacks.

8. Keep a pair of walking shoes with you (at work, in the car). This way you can take advantage of any time you have to squeeze in exercise.

9. Get your family involved. Walk or ride bikes after dinner—together!

10. Keep track of your exercise to see your progress.

For more tips on living a healthy life, visit TriWest’s Healthy Living Portal.

FREE YOGA CLASSES!!!

Every Tuesday and Thursday from 9:00 – 10:00 AM, FREE YOGA CLASSES at the Wheeler Community Center.

~ Please bring your own yoga

mat and any props that you like

to use in your practice (blocks,

straps, or bolsters).

~ The yoga classes are for all

levels – from beginner, to

intermediate, to advanced.

~ Classes will be taught by

Beverly Tate, a Yoga Alliance

certified yoga instructor, and

Marina Ginos, a Yoga F it certified yoga instructor.

For more information about yoga, go to http://yogaalliance.org/content/reasons-try-yoga

FOR MORE INFORMATION CONTACT:

Wheeler Community Center:

Located behind the Wheeler Chapel 100 Wright Avenue

Wheeler Army Airfield Wahiawa, HI 96786

Phone: 808-275-3790

BEVERLY TATE CAN ALSO BE CONTACTED DIRECTLY ON HER CELL PHONE: 808-778-8696

Performing yoga postures – asana –

improves strength and flexibility.

Meditation improves your ability to focus & to handle situations in life

1

“Learn, Grow, Lead”

AFTB Training Schedule Calendar Year 2012

June 2012 Command Team Spouse Seminar 65th ENG Jun 6 1700-1830 ACS Bldg 647 AFTB Level I Jun 11-12 1700-2100 ACS Bldg 647 AFTB Team Meeting & PD Jun 13 1145-1300 ACS Bldg 647 AFTB Module (Ball Prep) Jun 14 1700-1830 84th ENG

Classroom

AFTB Module Training Jun 19 1800-1930 Pearl Harbor For Navy Ombudsman Lockwood Hall AFTB Level III Jun 26-28 1700-2100 ACS Bldg 647

July - September 2012 AFTB Level I Jul 10 0800-1530 NCO Academy AFTB Team Meeting Jul 11 1130-1300 ACS Bldg 647 AFTB Module Trg (Level I) Jul 12 0700-1200 Post Conf Rm For 84th ENG AFTB Module Trg (Ball Prep) Jul 12 1700-1830 84th Eng Classroom AFTB Level II Jul 16, 17, 23, 24 0900-1300 ACS Bldg 647 Command Spouse Team Aug 6-8 1700-2100 ACS Bldg 647 Seminar

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AFTB Level I AUG TBD 0800-1530 NCO Academy AFTB Level I Aug 6-7 1700-2100 LT Brostrum Community Center, Ft. Shafter AFTB Team Meeting Aug 8 1130-1300 ACS Bldg 647 AFTB Level III Aug 21-23 0900-1300 ACS Bldg 647 AFTB Level I SEP TBD 0800-1530 NCO Academy AFTB Team Meeting & PD Sep 12 1100-1300 ACS Bldg 647 AFTB Level II Sep 18, 19, 25, 26 1700-2100 ACS Bldg 647

October - December 2012

AFTB Level I Oct TBD 0800-1530 NCO Academy AFTB Team Meeting Oct 10 1130-1300 ACS Bldg 647 AFTB Level III Oct 16-18 0900-1300 ACS Bldg 647 AFTB Level I Nov TBD 0800-1530 NCO Academy AFTB Level II Nov 5-8 0900-1300 ACS Bldg 647 AFTB Team Meeting & PD Nov 14 1100-1300 ACS Bldg 647 Command Team Spouse Nov 15-16 0900-1430 ACS Bldg 647 Seminar AFTB Level I Dec TBD 0800-1530 NCO Academy AFTB Level III Dec 3-5 1700-2100 ACS Bldg 647 AFTB Team Meeting Dec 12 1130-1300 ACS Bldg 647

• AFTB Level I classes are offered a minimum of each month

• AFTB Level II and III classes are offered each quarter

• Command Spouse Team Seminar (for spouses of E-6, E-7, E-8, LT and CPT) will be offered quarterly

• AFTB Module Training available upon request

3

• AFTB Level I and II will be offered at Fort Shafter if at least 5 persons attend**

• Instructor Training Class will be offered quarterly For details regarding dates and times of Level I, II, and III classes contact Tammy Moore, AFTB Volunteer Program Manager @ 808-655-0670. For information regarding the Command Team Spouse Seminar (CTSS), contact Ferne Conroy, AFTB Program Manager @ 808-655-0671

ARTafterDARK admission: $10. Free for Academy members. PARKING Just a reminder—ARTafterDARKers can park in the following locations: 1) FREE: Street parking on Beretania and Kinau Street from 6 p.m. 2) $4: The Pro Park Parking Lot behind the Art Center at Linekona, entrances on Beretania and Young streets Payment is to be made at the yellow slot box next to the parking booth. 3) $5 at the First United Methodist Church Parking Lot on the corner of Beretania and Victoria streets. NOTE: lot closes promptly at 10 p.m. 4) $5 at Kim Chee III Parking Lot on Young Street

Honolulu Museum of Art

June 29, 2012 06:00pm-09:00pm

ARTafterDARK 'Tokyo Story'

ARTafterDARK is the Honolulu Museum of Art's monthly art party organized by a dynamic group of young volunteers dedicated to exploring the arts. ARTafterDARK is held on the last Friday of the month, January through October, from 6 to 9pm on the grounds of the Honolulu Museum of Art.

Many hands, one mission.

Kamehameha Schools Career FairSaturday, June 30 • 9 a.m. – 1 p.m.

Kamehameha Schools employs

over 2,200 dedicated staff

members from educators to

ecologists. Each is essential in

carrying out our educational

mission. Meet our employee

‘ohana and explore the job

possibilities at our organization’s

first-ever career fair!

Kawaiaha‘o Plaza • 567 S. King St. Free parking in Kawaiaha‘o Plaza garage

An Equal Employment Opportunity/Affirmative Action Employer.

• Chat with Kamehameha professionals in a variety of fields.

• Learn about current & future positions.

• Receive resume writing and job interview tips.

The first 100 people to bring in their resumes will receive a free resume review!

For details, visit www.ksbe.edu/careers.

Above: educational specialist Marisa Julian, land asset manager Kawika Burgess, early childhood education administrative coordinator Mary DeLapp & financial reporting manager Keli‘i Anderson.

Meet our employee ‘ohana!

6:30 am Late registration for 5K Run/packet pick-up 8 am 5K Run Registration for Children’s 1 Mile Run 9 am Children’s 1 Mile Run Information booth open: Event T-shirt sales, ATM, Lost & Found 10 am Games and Ride Midway Crafts and New Products Bazaar (10am- 6pm) DECA Farmers Market (10am – 6pm) Mini PX (10am – 6pm) Food Booths (10am – 9pm) Pony Rides (10am – 6:30pm) Mechanical Bull Riding (10am – 7pm) Sponsor Tent-Car Giveaway Drawing sign-up til 5 pm 11:30 am Military Working Dog Demonstrations Family and MWR Stage 10:30 am Family and MWR Youth Puppet Show Noon 25th ID Band 1:00 pm CYSS Rock School Program featuring EMKE Tony Group Autoplex Main Stage 2:30 pm Dita Holifield 3:30 pm Sky Dive Hawaii 4:00 pm Hoobastank 5:30 pm Flag Retreat 5:35 pm Jacks Mannequin 7:00 pm Tony Group Autoplex prize drawing 7:30 pm 25th ID Band Concert

1812 Overture 50 State Patriotic Salute

8:30 pm FIREWORKS (from the Commissary parking lot. The commissary and Flagview Mall stores are closed on the 4th of July.)

Free Activities

Other Fun And excitement

• Xpress Train** sponsored by Bank of Hawaii

• Airbrush Tattoo** sponsored by Navy Mutual

• Petting Zoo* sponsored by The Home Depot

• Pony Rides*

*Petting Zoo and Pony rides close at 6:30 p.m. **Xpress Train and Airbrush Tattoo will shut down between 6:30 p.m. – 7:30 p.m.

Open to all military-affiliated personnel and their sponsored guests. Schedule of events is subject to change without notice.For safety reasons, barbecues, tents, glass, umbrellas, animals, outside alcoholic beverages are not permitted at the event. For more information visit www.greatlifehawaii.com

register to win one of the exciting prizes by visitinG sPOnsOr rOW,including the Grand Prize - a veGAs GetAWAY FOr tWO, including five night hotel

accommodations, meals and airfare. sponsored by vAcAtiOns hAWAii.specific restrictions and guidelines apply to trip.

• Xtreme Fun Inflatables, Rides and Games

• JT’s Mobile Mini Golf

• Ultimate Air Ball

• Mobile Gamer Guys

deliciOus FOOd OPtiOns FOr PurchAse!excellent plates and snacks available including: • Ray’s Kiawe Broiled Chicken

• Rotisserie Beef

• Steak and Shrimp

• Burgers and Hot Dogs

• Local Plate Lunch

• Shave Ice

• Funnel Cakes

• Cotton Candy

• Kettle Corn and so much more!

event And PArKinG Access is very limited. There will be shuttle service provided to and from event. Visit our website at www.greatlifehawaii.com for more detailed information about the shuttle service drop offs and pick ups.

Supported by the Pacific Aviation Museum in conjunction with their Biggest Little Air Show on Ford Island

Tripler Fisher House18 August 2012

8K Hero & Remembrance Run, Walk or RollHonoring our Fallen Hero’s, Wounded Warriors & Military Families in need

Join us in our efforts to raise awareness about the Tripler Fisher House and how we can assist our Military Families during a medical crisis orloss. We are partnering with each Military Branch, community partners and other non-profit organizations to bring this event to you. Thisevent is open to both military and civilians in the community.

•Pre-registration on site 0500-0600, Route starts at 0700 at the Pacific Aviation Museum on Ford Island (Not a timed event)•There will be a no cost registration, everyone must register at www.active.com/running/honolulu-hi/tripler-fisher-house-hero-and-remembrance-run-walk-or-roll-2012, sorry no pets.•Keiki Fun Run•The military unit who runs with their colors and has the most participation will be awarded the “Traveling Bronzed Boots”, these boots willchange hands each year to the unit with the most participation. If your unit would like to compete for them please contact me.•Patriot/Motorcycle Riders will lead off the event, all riders must wear PPE per base regulations•After the run stay for the Pacific Aviation Museum’s Family Fun Day to include the “Biggest Little RC Air Show”, interactive military displays,music, food and vendors, motorcycle safety and bike show•Follow us at www.facebook.com/triplerfisherhouse for up to date info about the event•Parking will be available at the Pacific Aviation Museum•Please help us collect a pair of boots to represent each Service Member who has been KIA since 9/11, pictures and a flag will be added tohonor them.•Donations for the run are graciously accepted and will support the Tripler Fisher House 100% to help us continueto support our Military Families. Boots or Donations can be sent to:Tripler Fisher House317 Krukowski RdHonolulu, HI 96819

•. POC is Theresa Johnson @ 561-7423 or theresa.m.johnson2@us.army.mil,volunteers and boots collection sites needed

EMERGENCY KITS To prepare your family for an emergency, assemble one or more emergency kits that include enough supplies for at least three days. Think of items that have multiple uses and are long lasting. Keep a kit prepared at home and consider also having kits in your car, at work and a portable version in your home ready to take with you. These kits will enable you and your family to respond to an emergency more quickly. Your various emergency kits will be useful whether you have to shelter in place or evacuate.

What to Put in Your Basic Home Kit • Necessary

Water—at least one gallon per person per day for at least three days

Food—nonperishable food for at least three days (select items that require no preparation, refrigeration or cooking such as high energy foods and ready-to-eat canned meat, vegetables, fruit)

Manual can opener (if the food is canned), preferably on a multi-tool Reusable plates, cups, utensils, saucepan (note, a metal bowl can double as a cup or plate) First aid kit Prescription medications and medical equipment/care aids N95- or N100-rated dust masks Personal sanitation supplies, such as moist towelettes, garbage bags and plastic ties Hand-crank or battery operated flashlight Hand-crank radio or battery operated cell phone charger All-hazards NOAA (National Oceanic and Atmospheric Administration) weather radio Extra batteries at the size required Brightly colored plastic poncho (can be used as shelter, clothing or a marker) Weather appropriate clothing to keep your family warm and dry Cash in the local currency Any tools needed for turning off utilities Local maps and your family emergency plan Your command reporting information – know the Army Disaster Personnel Accountability and

Assessment System (ADPAAS) Important documents, including will, medical and financial power of attorney, property documents,

medical instructions Emergency preparedness handbook

• Additional considerations

Infant formula and diapers if you have young children Pets supplies, including food, water, medication, leash, travel case and documents Disinfectant Matches or flint in a waterproof container Sleeping bag or other weather-appropriate bedding for each person Coats, jackets and rain gear Fire extinguisher Paper and pencil Books, games, puzzles, toys and other activities for children Any items necessary for a specific type of disaster

All personnel should maintain a basic level of preparedness for all potential hazards. You are encouraged to get an emergency supply kit, make a family emergency plan and be informed about what might happen.

• Additional items that can be essential for those stationed abroad: Passports Birth abroad certificates for children born overseas Cash in the local currency Card with local translations of basic terms Electrical current converter

Portable Emergency Kit • Take this kit with you when you are ordered to evacuate. • Place items in a designated area that will be easily accessible

in the event of an emergency. • Make sure every member of your family knows where the kit

is. • If you are required to shelter in place, keep this kit with you. • Consider adding enough supplies to last two weeks. Workplace Emergency Kit • This kit should be in one container to be kept at your work station in case you must evacuate

from work. • Make sure you have comfortable walking shoes at your work place in case you have to walk long

distances. • This kit should include at least food, water and a first aid kit. • Make sure you include your family’s communications procedure. Vehicle Emergency Kit • In the event that you are stranded while driving, keep this kit in your vehicle at all times. • This kit should contain at a minimum food, water, a first aid kit, signal flares, jumper cables and

seasonal clothing (coats, rain gear). • Make sure you include your family’s communications procedure. Maintaining Your Kits • Routinely evaluate your kits and their relevance to the threats in your area. • Throw away and replace any expired or damaged medications, food or water. Where to Find Additional Information • Ready Army at www.ready.army.mil • American Red Cross—www.redcross.org • Department of Homeland Security (Ready.gov)—

○ www.ready.gov/america/getakit/index.html ○ www.ready.gov/america/_downloads/checklist.pdf

• Federal Emergency Management Agency (FEMA)— ○ www.fema.gov/plan/prepare/supplykit.shtm ○ www.fema.gov/plan/prepare/kitlocation.shtm ○ www.fema.gov/plan/prepare/kitmaintain.shtm

It’s up to you. Prepare strong. Get an emergency supply kit with enough supplies for at least three

days, make an emergency plan with your family and be informed about what might happen.

Store your emergency kit in an easily accessible area such as a cupboard by the door and make sure everyone in your family knows where it is. Consider whether your area is likely to face a specific threat. If your home is prone to flooding, store your kit upstairs. If you face tornados, think about storing your kit in the basement.