how to read your body - lose weight fast with weight loss ...hair male pattern baldness and a...

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Symptom What it means Nervous energy, very edgy, worried and & nightmares Exhausted but can’t sleep. Your body is tired but your head is awake Sinus membranes thickened Gas or indigestion or acid reflux Burping, belching Cramps in the calves Sleep Apnea B1 deficiency, caused from consuming excess refined carbs like breads, pasta, cereal and sugar. Calcium deficiency. Calcium is a calming mineral. Calcium deficiencies come from consuming high levels of phosphorus like in drinking sodas. Vitamin A deficiency. This occurs from not having enough stomach acids, not from excessive acid. This could be a gallbladder problem. This is a calcium deficiency. This is a fancy term for your sinuses are not open enough to breath at night. This comes from years of stress activating the stress hormone (cortisol)shrinking the nerve that goes to the back of the sinuses. Copyright © 2012 – Dr. Eric Berg DC How To Read Your Body The Problem with the Healthcare System The 4 Common Underlying Real Causes What’s missing is the ‘health’ part Mixing the symptom with the problem; they are not the same Making the symptom sound complex and into a mysterious disease Treating the symptom directly without evaluation Failing to find the cause through evaluation Giving opinions, not facts - “you’re getting older” Eating the wrong foods or not eating the right foods Body stress Lack of sleep Environmental Fluid Retention Nails If the androgen hormones are elevated ; acne, facial hair and male pattern baldness can occur. White lines or spots can also be a sign of a zinc deficiency. Spoon nails are sometimes seen in iron deficiency. Discoloration can mean fungus. Vertical ridges could mean thyroid issues. White nail beds are usually indicative of a Vitamin B1 deficiency. Nail clubbing could be a sign of liver problems. 1. Salt cravings could mean adrenal. 2. Bread cravings can mean thyroid. 3. Chocolate cravings could mean adrenal. 4. Craving fat could mean liver. Cravings body types Fluid retention shows up in the ankles first, then under the eyes and even around the face – an electrolyte (low potassium) issue. Estrogen Dominance Estrogen dominance can cause heavy periods or cramps, cyclic headaches, and even fibroids. High Androgens Skin Loose skin could mean a loss of collagen due to adrenal strees. Gums Red Inflamed Gums – this could be a vitamin C deficiency. Pain Eyebrows Loss of the outer eyebrow could mean thryoid issues. Pain or tightness around the right shoulder and under the right rib cage could mean gallbladder issues. This also shows up as burping, belching, bloating after you eat. Tongue Fissured and geographic tongue is caused by unhealthy bacteria or lack of vitamin B12. A white film on your tongue is a yeast overgrowth. Red glossy tongue is a vitamin B2 deficiency. Lower Pooch OVARY TYPE Sagging Belly ADRENAL TYPE Weight All Over THYROID TYPE Protruding Belly LIVER TYPE Lips Cracks on the corners of the mouth could mean a B2 deficiency. eyes Bloodshot eyes – this could be several things; lack of sleep, a liver issues or a B2 deficiency. Yellow eyes – this is certain fluids coming from the liver backing up into the blood stream. Yellow growths on lid – this is a high cholesterol problem. Growth on eyes – this could be a vitamin A deficiency. Bloodshot Eyes Yellow Eyes Yellow Growths On Lid Growths On Eye Hair Male pattern baldness and a receding hair line could mean an increase in adrenal androgen hormones. When you have spots of hair loss “alopecia”, you have an auto-immune condition (adrenal). Hair loss could mean thyroid issues. Cold Feet Cold feet could mean a thyroid issue.

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Page 1: How To Read Your Body - Lose weight fast with weight loss ...Hair Male pattern baldness and a receding hair line could mean an increase in adrenal androgen hormones. When you have

Symptom What it meansNervous energy, very edgy, worried and & nightmares

Exhausted but can’t sleep. Your body is tired but your head is awakeSinus membranes thickened

Gas or indigestion or acid re�ux

Burping, belching

Cramps in the calves

Sleep Apnea

B1 de�ciency, caused from consuming excess re�ned carbs like breads, pasta, cereal and sugar.

Calcium de�ciency. Calcium is a calming mineral. Calcium de�ciencies come from consuming high levels of phosphorus like in drinking sodas.

Vitamin A de�ciency.

This occurs from not having enough stomach acids, not from excessive acid.

This could be a gallbladder problem.

This is a calcium de�ciency.

This is a fancy term for your sinuses are not open enough to breath at night. This comes from years of stress activating the stress hormone (cortisol)shrinking the nerve that goes to the back of the sinuses.

Copyright © 2012 – Dr. Eric Berg DC

How To Read Your Body

The Problem with theHealthcare System

The 4 CommonUnderlying Real Causes

What’s missing is the ‘health’ partMixing the symptom with the problem; they are not the sameMaking the symptom sound complex and into a mysterious diseaseTreating the symptom directly without evaluationFailing to �nd the cause through evaluationGiving opinions, not facts - “you’re getting older”

Eating the wrong foods or not eating the right foods

Body stress

Lack of sleep

Environmental

Fluid Retention

Nails

If the androgen hormones are elevated ; acne, facial hair and male pattern baldness can occur.

White lines or spots can also be a sign of a zinc de�ciency.

Spoon nails are sometimes seen in iron de�ciency.

Discoloration can mean fungus.

Vertical ridges could mean thyroid issues.

White nail beds are usually indicative of a Vitamin B1 de�ciency.

Nail clubbing could be a sign of liver problems.

1. Salt cravings could mean adrenal.

2. Bread cravings can mean thyroid.

3. Chocolate cravings could mean adrenal.

4. Craving fat could mean liver.

Cravings

body types

Fluid retention shows up in the ankles �rst, then under the eyes and even around the face – an electrolyte (low potassium) issue.

Estrogen Dominance

Estrogen dominance can cause heavy periods or cramps, cyclic headaches, and even �broids.

High Androgens Skin

Loose skin could mean a loss of collagen due to adrenal strees.

GumsRed In�amed Gums – this could be a vitamin C de�ciency.

Pain

EyebrowsLoss of the outer eyebrow could mean thryoid issues.

Pain or tightness around the right shoulder and under the right rib cage could mean gallbladder issues. This also shows up as burping, belching, bloating after you eat.

TongueFissured and geographic tongue is caused by unhealthy bacteria or lack of vitamin B12.

A white �lm on your tongue is a yeast overgrowth.

Red glossy tongue is a vitamin B2 de�ciency.

Lower PoochOVARY TYPE

Sagging BellyADRENAL TYPE

Weight All OverTHYROID TYPE

Protruding BellyLIVER TYPE

Lips

Cracks on the corners of the mouth could mean a B2 de�ciency.

eyes

Bloodshot eyes – this could be several things; lack of sleep, a liver issues or a B2 de�ciency. Yellow eyes – this is certain �uids coming from the liver backing up into the blood stream.Yellow growths on lid – this is a high cholesterol problem. Growth on eyes – this could be a vitamin A de�ciency.

Bloodshot Eyes Yellow Eyes Yellow Growths On Lid Growths On Eye

Hair

Male pattern baldness and a receding hair line could mean an increase in adrenal androgen hormones.

When you have spots of hair loss “alopecia”, you have an auto-immune condition (adrenal).

Hair loss could mean thyroid issues.

Cold Feet

Cold feet could mean a thyroid issue.