how to achieve your goals in one month
TRANSCRIPT
T H I S M E E T U P I S P R O U D LY S P O N S O R E D B Y
AccentGlobalM EE T YOU R N E W P E R SON A L A S S I STA N T
L E A R N M O R E B Y T E X T I N G : ( 4 0 4 ) 8 0 0 - 1 4 9 9O R B Y V I S I T I N G H T T P : / / A C C E N T. G L O B A L
I N T R O D UC T I O N S@V YA S A PAL FF Y
QUI C K I N T R ODUC T I ON S
NameInterests
W HAT ’ S P RE VE N T I NG YO U FRO M AC H I E V I N G YO U R GOAL S?
@V YA S A PAL FF Y
TH E 7 GOA L B R E AK ER S
• Too Many Goals• Unrealistic/Unachievable Goals (timeframe)
• Dreaming• Looking towards the Past• Too Negative• Repetitive Failure• No Action Plan
–TON Y R OB B I N S ( M OT I VAT I ON AL S P EA K ER )
“Setting goals is the first step in turning the invisible into the visible.”
TH E S E TU P
The Goal StatementThe Pre-Plan
The PlanThe Execution
TH E G OA L STAT E M E N T
@V YA S A PA LFF Y
TH E E XA M P LE G OAL S TATE M EN T
I want to start a business.
W HAT C ON S T I TU T ES A GOA L S TAT EM EN T ?
SMART
pecificeasurablechievableesults-focusedime bound
ME A SU RA B LE
I will be ready to take my first etsy order in 4 weeks and I will aim to sell a minimum of 5
cards per week.
AC H I E VAB L E / ATTA IN AB L E
I will set up on etsy first. Then, I will build an inventory of 30 handmade cards to sell.
Finally, I will promote my business and build customer relationships through word of mouth, referrals and local networking.
R E SU LTS FOC U SE D
Selling handmade cards will allow me to benefit financially from my favorite hobby.
T I M E BOU N D
My Etsy store will be up and running within four weeks, and I will have an inventory of 30
cards to sell within six weeks.
F I N A L C OM P LE TE D GOA L S TAT EM E N T
Within a month, I am going to get set up to sell handmade cards on Etsy, which will allow
me to benefit financially from my favorite hobby. Within six weeks, I will have an
inventory of 30 handmade cards to sell and aim to sell a minimum of five cards per week, building customer relationships through word
of mouth, referrals and local networking.
WH AT M AT ER I AL I ZE S /T EC HN I QUE S A G OAL ?
VisualizationRepeating the goal (auditory)Put the goal in the past tense.
short goals to achieve the long term one.cut out excuses by setting a routine and
creating an incentive/motivation.have a go to playlist.
TH E PL A N@V YA S A PA LFF Y
P L AN S TRAT EG I C A LLY L IK E A F ORT UN E 5 0 0
Look at the Big PictureLook at the Small Picture
Create a motivation/incentiveRisk Assessment
Follow SWOT
SW OT
Strengths (motivations)Weaknesses
Opportunities Threats
DON ’ T BE AF RA I D OF FA I LU R E
TH E PR E - PL A N@V YA S A PA LFF Y
P R E -P L A N A FT E R YOU P L A N
Take extra precautionsHave a backup plan
TH E E XE C U T I O N
@V YA S A PA LFF Y
THE F I N AL S TE P
Use what works, leave out what doesn’tKeep a journal
Make yourself AccountableCreate a mantra
N U T R I T I O N AN D WE I G H T LO S S( C RA S H C O U R S E )
@V YA S A PA LFF Y
S TAT I S T I C
S TAT I S T I C
The amount (dollars) on fast food per individual consumer per year
1200
FAC T OR S TH AT C A US E W E I GHT GA I N
- Poor Diet (organic)- Fats/Carbs/Sugars
- Overeating- Stress
- Allergies- Thyroid- Routine
- Fat burning hormones- Toxin/Water Buildup
TH E FAT-LOS S E X P E R I ME N T
- No Exercise- Hit your desired weight level
- In 3 Months
LOS T
41LBS
R ES U LTS
LOS T 7 2 I N .
R ES U LTS
LOS T
3 2LBS
LOS T 54 I N .
R ES U LTS
LOS T
8 0LBS
LOS T 8 0 I N .
OU R C ON T OU R W RAP S
Special FormulaSpecial Technique
Up to 18 Inches of Fat Loss on the first wrap
GE T YOUR FR E E C ON T OUR WRA P
See the difference.
TRY T HE E XP ER IM E N T
All NaturalGuaranteed to Lose Weight
Already been tested
T H E O NE M O N T H C H A L L E NG E
@V YA S A PAL FF Y
JO U R N A L I N G
C O M M U N I T Y
T I P S
G I V E AWAY
T- S H I RT S
ONEMO NT H. V YA S APAL F F Y. C O
THAN KS F O R ATTEN D IN G .