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hey you! time to move timing

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If you move for 5 minutes- 4 times a day that 20 minutes, every hour your at work…. 40 minutes! Sooooooo…… It is time to get up and move!!! Worried about looking foolish???? You will if you are the only one not playing along!

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Post on 02-Jul-2015

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Become more active right at you desk. Follow the simple interactive powerpoint. Don't be embarrassed. Start changing your office culture!

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Page 1: Hey you! time to move timing

If you move for 5 minutes- 4 times a day that 20 minutes, every hour your at work…. 40 minutes! Sooooooo……

It is time to get up and move!!!

Worried about looking foolish????

You will if you are the only one not playing along!

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