herndon summer programs and events guide -2015

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Summer 2015 Recycle After September Registration Starts For Town Resident Wednesday, April 29 Non-Town Resident Tuesday, May 5 703-787-7300 herndon-va.gov

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All our classes promise to help you improve your quality of life! Read on and benefit from our award winning parks and recreation program. Try a class, workout at the Herndon Community Center, or join your friends at a community-wide special event. We open early and stay late - so start now to improve your health and happiness.

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Summer 2015

Recycle After September

Registration Starts ForTown Resident Wednesday, April 29Non-Town Resident Tuesday, May 5

703-787-7300

herndon-va.gov

TOH = Town of Herndon resident rate requiresID with address for every transactionNR = Non-resident rate

All admissions and passes are nonrefundable.

Daily TOH/NRAdults ....................................................$6.50/$7.50Seniors ...................................................$5.25/$6.25Youth......................................................$5.25/$5.50Family .....................................................$18/$22.50(Up to 5 family members, 2 adults maximum)

10-Admission Pass TOH/NRAdults...........................................................$58/$69Youth/Senior ...............................................$46/$52

25-Admission Pass TOH/NRAdults ......................................................$130/$160Seniors.............................................$98.50/$140.50Youth ...............................................$96.25/$103.25

Monthly 30-Day Pass TOH/NRAdult..................................................$52.50/$70.25Adult 2-Person* ..................................$82/$109.25Youth Single...........................................$47.25/$50Senior Single..........................................$36.75/$62Senior 2-Person*..............................$57.50/$96.25Senior 2-Person* Sr/Non Sr ...................$70/$100Dependent Youth** ..............................$13.50/$18

6-Month Pass (1) TOH/NRAdult...................................................$261.75/$349Adult 2-Person*......................................$411/$548Youth Single............................................$215/$307Senior Single...........................................$215/$307Senior 2-Person*...............................$338/$481.50Senior 2-Person* Sr/Non Sr.......$350.25/$500.50Dependent Youth** ..............................$65/$86.50

Annual Pass (1,2) TOH/NRAdult...................................................$470.25/$627Adult 2-Person* ................................$739/$985.25Youth Single .................................$329.25/$551.75Senior Single ................................$329.25/$551.75Senior 2-Person*..........................$517.25/$866.75Senior 2-Person* Sr/Non Sr .................$630/$900Dependent Youth** .....................$116.75/$155.75* Both adults must reside in the same household and have ID to purchase a 2-person pass.

** Dependent pass must be purchased with adult pass.1 One complimentary session with a fitness trainer isincluded for all new annual and 6-month pass holders.

2 Annual pass holders receive a 10% discount on allclasses (except those classes meeting one time).

HOURS & FEES

Customer Service: 703-787-73002Herndon Parks and Recreation Department

Herndon CommunityCenter HoursSummer Hours ............June 22-August 29Monday-Friday......................6am-9:30pmSaturday......................................7am-6pmSunday ......................................11am-7pmNo admittance after 9:30pmThe building closes at 10pm

Regular Hours (through June 21)Monday-Friday......................6am-9:30pmSaturday & Sunday ....................7am-6pm

Holiday HoursMemorial Day, May 25.................8am-8pmIndependence Day, July 4..........11am-6pmLabor Day, September 7 ..................Closed

Parks & Recreation Office HoursMonday-Friday ................8:30am-5:30pmOffice Closed – May 25, July 4, September 7

AddressHerndon Community Center814 Ferndale Avenue, Herndon, VA 20170

Phone703-787-7300 Fax 703-318-8652Hearing Impaired Relay1-800-828-1120 TDD

Websiteherndon-va.gov

Follow Us

Participants in activities sponsored or co-sponsored by theParks & Recreation Department consent to the department’suse of any photograph, film, or videotape of the activity inany marketing or promotional materials.

A Nationally Accredited AgencySince 2006“Herndon is Meeting and Exceeding National Standards in P & R Administration”

Hours & ContactInformation

Discount Pass and Daily Admission FeeThe discount pass and daily admission fee for thefacility includes:• use of pool, gymnasium (age 12 & under)

and the fitness room (age 16 & older)• admission to any regularly scheduled

land aerobics class (see class schedule on page 13)

Annual and 6-Month Pass Holders• Entitled to one free session with a personal

trainer. See Fitness Staff for details.Annual Pass Holders• Receive 10% discount on all classes (except

those classes meeting only once), in addition tothe one free training session.

All daily admissions and passes arenonrefundable.

Age Categories:Youth 17 & underAdult 18 & olderSeniors 65 & olderChildren Admitted free

under age 2 with a paying adult

Pool Use:Children must be accompanied

8 & under by an adult

Gymnasium Use:Youth must be 12 & olderYouth Open Gym weekends only age 8-11 must be accompanied by a paying adult

Fitness Room Use:Youth Fitness ID age 12-15 must earn YFP age 12 & 13 must be accompanied by an adult

Locker Room Use:Children permitted in locker room

5 & under of opposite sex

Family Locker for parents with childrenRooms over the age of 5,

located in guard office

•Herndon Parks and Recreation Department

•Herndon Community Center•@herndonparks

•Herndon Parks and Recreation Department

Admissions and Passes

Special Admissions$5 Fridays, 12-9:30pm all ages

$2 Tuesdays, Seniors 65+ all day

Community CenterInformation

A special thanks to

GENERALINFORMATION

herndon-va.gov 3 Summer 2015

Aquatics ........................................ 4-10Arts & Crafts ................................... 27Dance ............................................... 17Fitness Room Services ............. 14-16General Information .................... 2-3Group Exercise .......................... 12-13Gymnastics ...................................... 18Kid Care ................................. 13 & 16Martial Arts ..................................... 11Open Gym ....................................... 14Outdoor Tennis .............................. 19Parks ........................................... 28-29Registration Information ............. 30-31Special Events ............................ 20-21Special Interest ................................ 27Sports ............................................... 27Staff Directory ................................ 18Summer Camps ........................ 22-26Wellness ........................................... 11

Table of Contents Department Sponsors

Prime Time HoursMonday-Friday, 4-10pm, Saturday andSunday, 7am-2pm.Badminton and Wallyball rentals are two-hoursessions. The courts can also be reserved for tabletennis. Racquetball and table tennis reservationsare i n one-hour sessions.

Prime Time$4 per hour + racquetball and badmintonadmission fee per player. $3.50 per session wallyball.

Non-Prime Time$2 per hour + racquetball and badmintonadmission fee per player.$2 per session wallyball.

Registration Dates• Registration for all Town of Herndon

residents will open at 10am on Wednesday,April 29.

• Registration for all non-Town of Herndon residents will open at 10am on Tuesday, May 5.

Starting on these dates, you will be able toregister online, or in person ONLY for the Summer 2015 registration.Please see “Registration Information” on pages30 and 31 for more information.

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Racquetball, Badminton,Table Tennis & Wallyball

Outdoor Weather PolicyDecision on outdoor programs/classes will

be made one hour prior to the start ofclass. Late cancellations may occur due to

unpredictable weather conditions. Pro-grams/classes are scheduled for make-ups

by the program supervisor. Call 703-435-6866.

A special thanks to the followingcompanies for supporting our department programs and events: Platinum:

Silver: Passanante’s Home Food ServicesBronze: Gutter Helmet SystemsIf you would like to learn the benefits ofbeing a department sponsor, pleasecontact our Marketing Specialist at 703-435-6800 x2104.

AQUATICS

Customer Service: 703-787-73004Herndon Parks and Recreation Department

We recommend no food

to be eaten 1 hour or less

before participation in any

swimming class.

Free Swim EvaluationsIf you do not know which class is appro-priate for your child, please contact theAquatics Services Manager at 703-435-6800 x2128 to schedule an evaluation at no charge.

A detailed listing of swimming class requirements may be found at Herndon-va.gov/Content/Parks_rec/Aquatics. Chil-dren should be able to perform allprerequisite skills for a class easily andcomfortably. Parents should read class re-quirements and descriptions carefully toensure they are enrolling their child intothe appropriate level class! If a child is inthe incorrect class, he/she will be droppedfrom the roster and placed on the waitinglist if there is not room in an appropriateclass. Swim evaluations are available at nocharge if you are unsure of which class isappropriate for your child.

Preschool AquaticsATTENTION: Parents should read classrequirements and descriptions carefully toensure they are enrolling their child into theappropriate level class! If a child is in theincorrect class, he/she will be dropped fromthe roster and placed on the waiting list ifthere is not room in an appropriate class.

Baby and Me Age 6 months-2 yearsInstructor works closely with parent inhelping infant develop basic water skills,including: water adjustment, safety andexperiencing supported movement throughthe water. Babies are required to wear swimdiapers and plastic pants with elastic at thelegs and waistband. Swim with parent8, 25 minute sessions TOH $67/NR $83June 20-August 15 (No class 7/4)101100.60 Sa 9:30-9:55am101100.61 Sa 11-11:25am

9, 25 minute sessions TOH $75/NR $93June 22-July 2101100.10 M-F 10:30-10:55amJuly 6-16101100.11 M-F 10:30-10:55amJuly 20-30101100.12 M-F 10:30-10:55amAugust 3-13101100.13 M-F 10:30-10:55am

Toddler and Me Age 18 months-3 yearsInstructor works closely with parent inhelping develop basic water skills. Classpromotes water adjustment activities, as wellas introducing elementary forms ofpropulsion, safety skills and the use offlotation devices. Babies are required to wearswim diapers and plastic pants with elasticat the legs and waistband. Swim with parent8, 25 minute sessions TOH $67/NR $83June 20-August 15 (No class 7/4)101200.60 Sa 10-10:25am101200.61 Sa 10:30-10:55amJune 21-August 9101200.70 Su 11-11:25am

9, 25 minute sessions TOH $75/NR $93June 22-July 2101200.10 M-F 11-11:25amJuly 6-16101200.11 M-F 11-11:25amJuly 20-30101200.12 M-F 11-11:25amAugust 3-13101200.13 M-F 11-11:25am

Preschooler and Me Age 3-5Instructor works closely with the parent andpreschooler to develop basic water skills andorient the 3-5 year old to a group situation.This class is designed for children who areolder than our Toddler and Me students, butare hesitant to separate from their parent.Skills that are taught include: breath control,floating on front and back, and kicking.Swim with parent8, 25 minute sessions TOH $67/NR $83June 20-August 15 (No class 7/4)101300.60 Sa 9-9:25amJune 21-August 9101300.70 Su 11:30-11:55am

9, 25 minute sessions TOH $75/NR $93June 22-July 2101300.10 M-F 11:30-11:55amJuly 6-16101300.11 M-F 11:30-11:55amJuly 20-30101300.12 M-F 11:30-11:55amAugust 3-13101300.13 M-F 11:30-11:55am

Class InformationAquatics ClassesMakeup PolicyClasses cancelled due to inclement weather,pool closures or instructor illnesses aremade up as the calendar allows. Creditsfor cancelled classes will not be issued toparticipants who are unable to attend themakeup class.

The pool is open only to lapswimmers age 13 and up and scheduled swim lessons every day until noon.

Aquatics classes will not be held July 4.

AQUATICS

herndon-va.gov 5 Summer 2015

Preschooler 1 Age 3-5Skills introduced include: water adjustment,breath control, underwater exploration,water safety and swimming movements onfront and back. An excellent class forchildren who have little or no previous waterexperience. Children should be emotionallyready to separate from parent. Parents arerequested to watch class while sitting in thebleachers. Child’s first water experiencewithout parent5, 25 minute sessions TOH $43/NR $53August 17-21102100.1E M-F 9:30-9:55am

8, 25 minute sessions TOH $67/NR $83June 20-August 15 (No class 7/4)102100.60 Sa 8:30-8:55am102100.61 Sa 9:30-9:55am102100.62 Sa 11:30-11:55amJune 21-August 9102100.70 Su 11-11:25am102100.71 Su 12-12:25pmJune 22-July 15102100.11 M/W 6:30-6:55pmJune 23-July 16102100.20 Tu/Th 2-2:25pm102100.21 Tu/Th 7-7:25pmJuly 20-August 12102100.1D M/W 6:30-6:55pmJuly 21-August 13102100.22 Tu/Th 2-2:25pm102100.23 Tu/Th 7-7:25pm

9, 25 minute sessions TOH $75/NR $93June 22-July 2102100.10 M-F 8-8:25am102100.12 M-F 9-9:25am102100.13 M-F 10:30-10:55amJuly 6-16102100.14 M-F 8-8:25am102100.15 M-F 9-9:25am102100.16 M-F 10:30-10:55amJuly 20-30102100.17 M-F 8-8:25am102100.18 M-F 9-9:25am102100.19 M-F 10:30-10:55amAugust 3-13102100.1A M-F 8-8:25am102100.1B M-F 9-9:25am102100.1C M-F 10:30-10:55am

Preschooler 2 Age 3-5Preschooler 2 students can comfortably puttheir face in the water and demonstratewater orientation skills. The class focuses onfront and back floating, front and backgliding, breath control, and kicking. Basicwater safety skills are introduced. Previouswater experience required5, 25 minute sessions TOH $43/NR $53August 17-21102200.1I M-F 10-10:25am

8, 25 minute sessions TOH $67/NR $83June 20-August 15 (No class 7/4)102200.60 Sa 9-9:25am102200.61 Sa 10-10:25am102200.62 Sa 11:30-11:55amJune 21-August 9102200.70 Su 11:30-11:55am102200.71 Su 12:30-12:55pmJune 22-July 15102200.11 M/W 7-7:25pmJune 23-July 16102200.20 Tu/Th 2:30-2:55pm102200.21 Tu/Th 6:30-6:55pmJuly 20-August 12102200.1H M/W 7-7:25pmJuly 21-August 13102200.22 Tu/Th 2:30-2:55pm102200.23 Tu/Th 6:30-6:55pm

9, 25 minute sessions TOH $75/NR $93June 22-July 2102200.10 M-F 7:30-7:55am102200.12 M-F 8:30-8:55am102200.13 M-F 9-9:25am102200.14 M-F 10-10:25amJuly 6-16102200.15 M-F 7:30-7:55am102200.16 M-F 8:30-8:55am102200.17 M-F 9-9:25am102200.18 M-F 10-10:25amJuly 20-30102200.19 M-F 7:30-7:55am102200.1A M-F 8:30-8:55am102200.1B M-F 9-9:25am102200.1C M-F 10-10:25amAugust 3-13102200.1D M-F 7:30-7:55am102200.1E M-F 8:30-8:55am102200.1F M-F 9-9:25am102200.1G M-F 10-10:25am

Preschooler 3 Age 4-6Preschooler 3 students can demonstratehigher swimming skills. Class focuses onfront crawl, back crawl, elementarybackstroke and treading water. Instructionin swimming in deep water and basic watersafety rules.5, 25 minute sessions TOH $43/NR $53August 17-21102300.16 M-F 10:30-10:55am

8, 25 minute sessions TOH $67/NR $83June 20-August 15 (No class 7/4)102300.60 Sa 10:30-10:55amJune 22-July 15102300.11 M/W 5-5:25pmJune 23-July 16102300.20 Tu/Th 3-3:25pm102300.21 Tu/Th 5:30-5:55pmJuly 20-August 12102300.15 M/W 5-5:25pmJuly 21-August 13102300.22 Tu/Th 3-3:25pm102300.23 Tu/Th 5:30-5:55pm

9, 25 minute sessions TOH $75/NR $93June 22-July 2102300.10 M-F 10-10:25amJuly 6-16102300.12 M-F 10-10:25amJuly 20-30102300.13 M-F 10-10:25amAugust 3-13102300.14 M-F 10-10:25am

AQUATICS

Customer Service: 703-787-73006Herndon Parks and Recreation Department

Preschooler 4 Age 4-6Preschooler 4 students can demonstratehigher swimming skills. Class focuses onfront crawl, back crawl, elementarybackstroke, breaststroke, treading water anddiving from seated and kneeling positions.Instruction in swimming in deep water andbasic water safety rules.5, 25 minute sessions TOH $43/NR $53August 17-21102400.16 M-F 11-11:25am

8, 25 minute sessions TOH $67/NR $83June 20-August 15 (No class 7/4)102400.60 Sa 11-11:25amJune 22-July 15102400.11 M/W 5:30-5:55pmJune 23-July 16102400.20 Tu/Th 3:30-3:55pm102400.21 Tu/Th 6-6:25pmJuly 20-August 12102400.15 M/W 5:30-5:55pmJuly 21-August 13102400.22 Tu/Th 3:30-3:55pm102400.23 Tu/Th 6-6:25pm

9, 25 minute sessions TOH $75/NR $93June 22-July 2102400.10 M-F 9:30-9:55amJuly 6-16102400.12 M-F 9:30-9:55amJuly 20-30102400.13 M-F 9:30-9:55amAugust 3-13102400.14 M-F 9:30-9:55am

Preschooler 5 Age 4-6An advanced course for the preschoolswimmer. To enroll in this class, studentsshould be able to swim a distance of 25yards of front crawl with rotary breathing,and 10 yards of back crawl and breaststroke.The course will focus on coordination of thefront crawl with bilateral breathing, backcrawl, elementary backstroke, breaststroke,butterfly, racing dives, open turns and basicwater safety instruction.5, 25 minute sessions TOH $43/NR $53August 17-21102500.16 M-F 11:30-11:55am

8, 25 minute sessions TOH $67/NR $83June 22-July 15102500.11 M/W 6-6:25pmJune 23-July 16102500.21 Tu/Th 5-5:25pm

July 20-August 12102500.15 M/W 6-6:25pmJuly 21-August 13102500.22 Tu/Th 5-5:25pm

9, 25 minute sessions TOH $75/NR $93June 22-July 2102500.10 M-F 11-11:25amJuly 6-16102500.12 M-F 11-11:25amJuly 20-30102500.13 M-F 11-11:25amAugust 3-13102500.14 M-F 11-11:25am

Preschooler 6 Age 4-6An advanced course for the preschoolswimmer. To enroll in this class, studentsshould be able to swim a distance of 25yards of front crawl with bilateral breathing,25 yards of back crawl and 15 yards ofbreaststroke and butterfly. The course willfocus on endurance and coordination of thefront crawl with bilateral breathing, backcrawl, elementary backstroke, breaststroke,butterfly, racing dives, flip turns and basicwater safety instruction.9, 25 minute sessions TOH $75/NR $93June 22-July 2102600.10 M-F 11:30-11:55amJuly 6-16102600.12 M-F 11:30-11:55amJuly 20-30102600.13 M-F 11:30-11:55amAugust 3-13102600.14 M-F 11-11:25am

Swim 1 Age 6-12This course is designed to orientparticipants to the aquatic environment.Instruction includes basic breath control,supported kicking on the front and back,familiarization with arm/leg action for frontcrawl and safety skills.5, 30 minute sessions TOH $43/NR $53August 17-21103110.1A M-F 11:30am-12pm

8, 30 minute sessions TOH $67/NR $83June 20-August 15 (No class 7/4)103110.60 Sa 11-11:30amJune 22-July 15103110.11 M/W 6-6:30pmJune 23-July 16103110.20 Tu/Th 3:30-4pm103110.21 Tu/Th 5-5:30pmJuly 20-August 12103110.19 M/W 6-6:30pmJuly 21-August 13103110.22 Tu/Th 3:30-4pm103110.23 Tu/Th 5-5:30pm

9, 30 minute sessions TOH $75/NR $93June 22-July 2103110.10 M-F 9:30-10am103110.12 M-F 11:30am-12pmJuly 6-16103110.13 M-F 9:30-10am103110.14 M-F 11:30am-12pmJuly 20-30103110.15 M-F 9:30-10am103110.16 M-F 11:30am-12pmAugust 3-13103110.17 M-F 9:30-10am103110.18 M-F 11:30am-12pm

AQUATICS

herndon-va.gov 7 Summer 2015

Swim 2 Age 6-12This class builds on the fundamental skillslearned in Swim 1. Class focus is onunsupported front and back float and glide,combined stroke on front and back, andincreased safety skills.5, 30 minute sessions TOH $43/NR $53August 17-21103210.16 M-F 11-11:30am

8, 30 minute sessions TOH $67/NR $83June 20-August 15 (No class 7/4)103210.60 Sa 10:30-11amJune 22-July 15103210.11 M/W 6:30-7pmJune 23-July 16103210.20 Tu/Th 3-3:30pm103210.21 Tu/Th 5:30-6pmJuly 20-August 12103210.15 M/W 6:30-7pmJuly 21-August 13103210.22 Tu/Th 3-3:30pm103210.23 Tu/Th 5:30-6pm

9, 30 minute sessions TOH $75/NR $93June 22-July 2103210.10 M-F 11-11:30amJuly 6-16103210.12 M-F 11-11:30amJuly 20-30103210.13 M-F 11-11:30amAugust 3-13103210.14 M-F 11-11:30am

Swim 3 Age 6-12Aquatic skills learned in previous classes arecontinued. Coordination of front and backcrawl, elementary backstroke, rotarybreathing, treading water and basic rescueskills are taught. Swimming in deep water isintroduced.5, 30 minute sessions TOH $43/NR $53August 17-21103310.16 M-F 10:30-11am

8, 30 minute sessions TOH $67/NR $83June 20-August 15 (No class 7/4)103310.60 Sa 10-10:30amJune 21-August 9103310.70 Su 12-12:30pmJune 22-July 15103310.11 M/W 5:30-6pmJune 23-July 16103310.20 Tu/Th 2:30-3pm103310.21 Tu/Th 6:30-7pmJuly 20-August 12103310.15 M/W 5:30-6pmJuly 21-August 13103310.22 Tu/Th 2:30-3pm103310.23 Tu/Th 6:30-7pm

9, 30 minute sessions TOH $75/NR $93June 22-July 2103310.10 M-F 10-10:30amJuly 6-16103310.12 M-F 10-10:30amJuly 20-30103310.13 M-F 10-10:30amAugust 3-13103310.14 M-F 10-10:30am

Swim 4 Age 6-12Students will become more independent andincrease their endurance in the water bypracticing and refining elementarybackstroke, front and back crawl, andbreaststroke. Diving skills are alsointroduced.5, 30 minute sessions TOH $43/NR $53August 17-21103410.16 M-F 10-10:30am

8, 30 minute sessions TOH $67/NR $83June 20-August 15 (No class 7/4)103410.60 Sa 9:30-10amJune 21-August 9103410.70 Su 12:30-1pmJune 22-July 15103410.11 M/W 5-5:30pmJune 23-July 16103410.20 Tu/Th 2-2:30pm103410.21 Tu/Th 6-6:30pmJuly 20-August 12103410.15 M/W 5-5:30pmJuly 21-August 13103410.22 Tu/Th 2-2:30pm103410.23 Tu/Th 6-6:30pm

9, 30 minute sessions TOH $75/NR $93June 22-July 2103410.10 M-F 10:30-11amJuly 6-16103410.12 M-F 10:30-11amJuly 20-30103410.13 M-F 10:30-11amAugust 3-13103410.14 M-F 10:30-11am

Our lifeguards are highly trainedprofessionals who are concernedabout the safety and enjoymentof those using our swimmingpool. The next time you come tothe pool, stop by and meet ourlifeguards while enjoying thepool, spa and the Viking Floaton weekends. You and yourchildren can swim at easeknowing our lifeguards arekeeping a watchful eye over thepool and the pool deck.

We celebrate and thank our lifeguards.

AQUATICS

Customer Service: 703-787-73008Herndon Parks and Recreation Department

Swim 5 Age 6-12Students refine and coordinate the keystrokes learned in previous swimmingcourses at increased distances. Front andback open turns and racing dives are taught.Deep water work includes diving, waterentries and treading.5, 45 minute sessions TOH $63/NR $78August 17-21103510.18 M-F 9:15-10am

8, 45 minute sessions TOH $99/NR $123June 20-August 15 (No class 7/4)103510.60 Sa 8:45-9:30am

9, 45 minute sessions TOH $111/NR $138June 22-July 2103510.10 M-F 11:30am-12:15pm103510.11 M-F 10-10:45amJuly 6-16103510.12 M-F 11:30am-12:15pm103510.13 M-F 10-10:45amJuly 20-30103510.14 M-F 11:30am-12:15pm103510.15 M-F 10-10:45amAugust 3-13103510.16 M-F 11:30am-12:15pm103510.17 M-F 10-10:45am

Swim 6 Age 6-12Focus is on polishing the strokes previouslylearned, as well as having the studentperform them with greater ease andefficiency. Different dives and deep waterrescue skills are taught. Flip turns and openturns for all strokes are refined anddeveloped.9, 45 minute sessions TOH $111/NR $138June 22-July 2103610.10 M-F 10:45-11:30amJuly 6-16103610.11 M-F 10:45-11:30amJuly 20-30103610.12 M-F 10:45-11:30amAugust 3-13103610.13 M-F 10:45-11:30am

Youth Developmental WorkoutBring your swimmers to a practice thatincludes stroke work in the four competitivestrokes, starts, turns and endurancebuilding. Great way to stay in shape andprepare for swim team. Age 8 & under mustswim 25 yards front crawl without stopping.Age 9-12 must swim 50 yards front crawlwithout stopping. Age 12-18 must swim 50yards front crawl and 25 yards back crawlwithout stopping. Swimmers in the Fall,Winter and Spring sessions will get theopportunity to participate in a meetsometime during the season.8, 45 minute sessions TOH $91/NR $115

Age 5-8June 21-August 9104110.70 Su 1-1:45pmJuly 27-August 6104110.11 M-Th 8-8:45amAugust 10-20104110.13 M-Th 8-8:45am

Age 9-12June 21-August 9104110.71 Su 1:45-2:30pm

Age 9-18July 27-August 6104110.12 M-Th 8:45-9:30amAugust 10-20104110.14 M-Th 8:45-9:30am

Teen Beginner Age 13-17If you are a teenager and you need to getcomfortable in the water or learn the basicstrokes in a relaxed, non-competitiveenvironment, this is the class for you! Wateradjustment, floating, gliding, kicking andchanging position in the water will betaught. Basic stroke technique will beintroduced.8, 45 minute sessions TOH $99/NR $123June 20-August 15 (No class 7/4)106520.60 Sa 12-12:45pm

Introduction to Diving Age 5-12This class teaches headfirst entries into thewater; no previous experience is needed.Students will learn standing dives from theedge and from the springboard. Studentsmust be able to swim 25 yards and becomfortable in deep water. Completion ofSwim 3 is strongly recommended.9, 30 minute sessions TOH $75/NR $93July 20-30104510.10 M-F 9:30-10am

Diving 1 Age 7-14This class introduces divers to thefundamentals of diving, starting with frontand back jumps, and working through frontand back dives. Approaches, hurdles andentries are also taught. Students must becomfortable in deep water and able to divein headfirst.9, 45 minute sessions TOH $110/NR $137July 20-30104610.10 M-F 10-10:45am

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Diving GuidelinesIntroduction to DivingNo previous diving experience necessary, butmust be able to:• Be comfortable in deep water• Swim 25 yards

Diving 1Successful completion of Introduction toDiving or the ability to:• Be comfortable in deep water• Swim 25 yards• Dive head first from the side of the pool

Diving 2 Successful completion of Diving 1 or theability to:• Swim 25 yards• Forward approach of 3 steps, hurdle and

tuck dive• Instructor permission recommended

Diving 3 Instructor permission and successfulcompletion of Diving 2 or the ability to:• Compete on a dive team• Swim 25 yards• Forward optional dives (flips)• Back and inward dives• Instructor permission is required

The “VIKING SHIP” will be in the pool the third Friday of each month from 6:30pm untilclosing, except December and January (highschool swim season). Play on the float and bring your own floats and toys and have fun with the entire family.

Float Night

Gymside WalkersWalking can add years to your life andlife to your years. Come in and walk, sono matter what the weather, you can stillget a workout. Walking has the lowestdropout rate of any form of exercise.Come every weekday or just once in awhile. There is no fee, but first time

walkers must register.Monday-Friday 6-7:15am

AQUATICS

herndon-va.gov 9 Summer 2015

Diving 2/3 Age 7-14This class is designed for children withprevious springboard experience andincludes refinement of front and back dives,as well as learning more advanced dives andflips. The completion of Diving 1 orequivalent is required.9, 1 hour sessions TOH $147/NR $183July 20-30104710.10 M-F 10:45-11:45am

Adult Beginner Age 16 & upIf you like the water but are a little hesitantabout putting your face in, or you just wantto learn basic water skills, then this is theclass for you! Water adjustment, floating,gliding, kicking and changing position inthe water will be taught. Basic stroketechnique will be introduced.8, 45 minute sessions TOH $99/NR $123June 20-August 15 (No class 7/4)106130.60 Sa 10:30-11:15am106130.61 Sa 12-12:45pm106130.62 Sa 12:45-1:30pmJune 21-August 9106130.70 Su 11-11:45am106130.71 Su 12:30-1:15pm

Adult Advanced Beginner Age 16 & upThis class is for students who have passedAdult Beginner or those who arecomfortable in the water, and are ready toconcentrate on furthering the primarystrokes: front and back crawl, elementarybackstroke and breaststroke. Treading waterand introduction to breathing are includedin this class.8, 45 minute sessions TOH $99/NR $123June 20-August 15 (No class 7/4)106230.60 Sa 11:15am-12pm106230.61 Sa 12-12:45pmJune 21-August 9106230.70 Su 11:45am-12:30pm

Adult Intermediate Age 16 & upThis class is for anyone who has completedAdult Advanced Beginner or looking forstroke improvement. Students will work onstroke refinement, coordination andendurance. Strokes learned in previouscourses will be performed at increaseddistances. Sidestroke, diving and butterflywill be introduced.8, 45 minute sessions TOH $99/NR $123June 20-August 15 (No class 7/4)106330.60 Sa 12:45-1:30pm

Masters Swim Team Age 18 & upCome and get a great workout with otherswimmers. Workouts are planned andcoached by certified swim coaches. Drop-inswelcome! ($10 drop-in fee per practice).36, 1 hour sessions TOH $144/NR $180June 22-August 20106630.10 M-Th 7:30-8:30pm

Power Splash Age 16 & upThis is a fun and energetic class that utilizesa variety of cardio and resistance work inboth the shallow and deep ends of the pool.Get a complete total-body workoutincorporating circuits and intervals whileusing buoys, noodles and plyometrics.Participants must be comfortable in deepwater.8, 1 hour sessions TOH $70/NR $86June 26-August 14108230.50 F 7:30-8:30am

Senior Water Aerobics Age 16 & upThis class is an exercise class for active olderadults. It promotes fitness, flexibility andrange of motion. No swimming experienceis necessary to become involved. Rubber-soled water shoes are stronglyrecommended.8, 1 hour sessions TOH $70/NR $86June 26-August 14108440.50 F 8:30-9:30am

16, 1 hour sessions TOH $134/NR $166June 22-August 12108440.10 M/W 8:30-9:30am

Water Aerobics Age 16 & upThis is the total water workout. It combinesboth toning exercises as well as aerobicconditioning to improve fitness. There is adeep-water element so all participantsshould be comfortable in deep water, but noswimming experience is necessary.Babysitting is available during this class.Rubber-soled shoes are stronglyrecommended.16, 1 hour sessions TOH $134/NR $166June 23-August 13108530.20 Tu/Th 8-9am

Water Walking Age 16 & upJumpstart your fitness with water walking!Water walking is a low-impact, aerobicworkout that tones the arms, chest,shoulders, legs, hips and back. The higherresistance of the water will give you a greatworkout with no risk of injury to yourjoints. Participants must be comfortable indeep water as a portion of the workout isheld in the 12-foot area.16, 1 hour sessions TOH $134/NR $166June 22-August 12108630.10 M/W 7:30-8:30am

AQUATICS

10Herndon Parks and Recreation Department Customer Service: 703-787-7300

Deep Water 1 Age 16 & upA high-intensity, no impact cardiovascularchallenge. This workout gives the additionalbenefits of toning and strengtheningmuscles. No swimming skills are necessary,but participants must be comfortable indeep water.8, 1 hour sessions TOH $70/NR $86June 20-August 15 (No class 7/4)108730.60 Sa 8-9am

16, 1 hour sessions TOH $134/NR $166June 22-August 12108730.10 M/W 6:30-7:30pmJune 23-August 13108730.20 Tu/Th 8:30-9:30am

Deep Water 2 Age 16 & upThis is the ultimate cardio challenge in deepwater! This is a fast-paced, high intensityclass that will help tone and keep you strong.Flotation devices are used periodically, butparticipants should be able to tread waterwithout any flotation aids.16, 1 hour sessions TOH $134/NR $166June 22-August 12108830.10 M/W 7:30-8:30pmJune 23-August 13108830.20 Tu/Th 7:30-8:30am108830.21 Tu/Th 6:30-7:30pm

Kid’s Triathlon Training Age 6-16Prepare for the Herndon Kid’s Triathlon.Two programs are offered twice per weekwhich combines dry land and waterworkouts. Classes on Wednesdays will workon core and strength training and running.Classes on Fridays will be in the poolworking on strokes and endurance;transitions will also be worked on. The oneweek class focuses strictly on the waterportion of the triathlon and will work onstrokes, endurance and turns.

Water Only 5, 45 minute sessions TOH $58/NR $73August 17-21105410.10 M-F 5:45-6:30pm

Water and Dry Land8, 45 minute sessions TOH $91/NR $115June 24-July 17105410.30 W/F 5-5:45pmJuly 22-August 14105410.31 W/F 5-5:45pm

SUMMER SWIM TEAMThe Herndon Halibuts(Herndon Swim League)

Age 5-18If you have always wanted to be on a swimteam but haven’t had a neighborhood teamto swim for, here’s your chance! Join theHerndon Community Center Swim Teamand be a Halibut! As a developmental team,your child will have an opportunity to learnthe four competitive strokes and swim inmeets during the season. Parents arerequired to volunteer at four swim meetsand one team activity during the season. A$35 Activity Fee per swimmer is due uponregistration to cover the cost of T-shirts,caps, end of season awards and teamactivities. Online registration is available,but the Activity Fee must be paid prior tothe first day. Swimmers will not be allowedto participate in practice until the activityfee is paid. All swimmers must be able toswim one length of the pool continuouslywithout stopping. Parents must sign up forthe four meets and one activity by the end ofthe first week.

Parents MUST attend the orientation sessionon Saturday, May 16, 2015 from 5-6pm.Parents will be introduced to the HCCcoaching staff and given informationconcerning activity and meet sign-ups.

Regular RegistrationTOH $125/NR $155

Late Registration (After 5/25)TOH $150/NR $180

Age 5-8105350.10 M-FMay 26-June 19 6:15-7pmJune 22-July 24 7:30-8:15am

Age 9-10105350.11 M-FMay 26-June 19 5:30-6:15pmJune 22-July 24 8:15-9am

Age 11-18105350.12 M-FMay 26-June 19 4:30-5:30pmJune 22-July 24 9-10am

HERNDON COMMANDERS

2015-2016The Herndon Commanders is the HerndonParks and Recreation Department’s USASwimming-sanctioned swim team. TheCommanders’ nine-month program isdedicated to giving each swimmer theopportunity to achieve his/her personalgoals in an encouraging environment. Inaddition, swimmers gain confidence,physical endurance and friendships withother team members. Those individualsjoining the team are required to make acommitment for the entire season and toparticipate in swim meets. Head CoachBruce Andersen, beginning his 9th year asHAC head coach, has over 25 years ofcoaching and teaching experience.

Stroke EvaluationsStroke evaluations for placement on theteam will be on the following dates: July 7, 14, 21, and 286-8pmSign-ups for the tryouts can be done on theteam website at www.swimhacc.org. Contact Bruce Andersen [email protected] foradditional information.

WELLNESS/MARTIAL ARTS

herndon-va.gov 11 Summer 2015

Gentle Yoga For Seniors Age 55 & upGentle Yoga is a functional fitness-basedyoga program that honors and respects themature body. Enjoy increased strength,flexibility, balance, coordination and energyas you gently challenge yourself.8, 1 hour sessions TOH $64/NR $85June 15-August 3 130040.10 M 2:30-3:30pmJune 17-August 5130040.30 W 2:30-3:30pm

Kundalini Yoga Age 16 & upKundalini Yoga is an ancient science of self-healing that use exercises, breath work,mantra, and meditation to create vitality inthe body, balance in the mind, and opennessto the spirit. This class teaches you simpleyoga techniques that can be enjoyed byeveryone, no matter his or her age orphysical ability. The practice of KundaliniYoga promotes optimum health, stressreduction, emotional balance, brainlongevity, and enhanced intuition.8, 1.5 hour sessions TOH $96/NR $128June 15-August 3130130.10 M 7-8:30pmJune 18-August 13 (No class 7/2)130130.40 Th 7-8:30pm

Hatha Yoga For Beginners Age 16 & upAre you new to yoga or looking to getback into a regular practice? BeginnerHatha Yoga offers the opportunity to gainincreased comfort, flexibility and strengththrough the yoga asanas. Alignment andproper techniques are emphasized toreduce risk of injury.8, 1.5 hour sessions TOH $96/NR $128June 28-August 23 (No class 7/5)130330 Su 1-2:30pm

Pilates Age 16 & upPilates is an innovative system of mind andbody exercises, which dramaticallytransform the way your body looks, feelsand performs. Build strength; gain long, leanmuscles; and develop flat abdominals and astrong back, while improving your muscleelasticity and joint mobility. But mostimportantly, come and have fun!8, 1 hour sessions TOH $64/NR $85

June 16-August 4131130.20 Tu 6:15-7:15pmJune 27-August 22 (No class 7/4)131130.60 Sa 10-11am

Toning Barre Age 16 & upToning Barre is an energetic and funworkout that fuses techniques fromdance, Pilates, and yoga that will tone,define and chisel the whole body. Nodance experience is necessary! ToningBarre implements various Barre methods,which are the perfect combination ofstrength and flexibility with added cardioto burn fat fast. The workout is safe for allages and fitness levels with modificationsprovided for most movements.8, 1 hour sessions TOH $64/NR $85June 17-August 5131131.30 M 8-9pm

MARTIAL ARTS

Tae Kwon Do for Little Kids Age 3-6Tae Kwon Do provides much more thanbasic physical fitness. We teach children thebasics including kicking, punching, self-defense, balance, discipline, focus, respectand group interaction. New exercises areintroduced each week to help build a child’sself-esteem and physical conditioning.Instruction provided by certified instructorsunder supervision of Master Adam Sternerof Sterner’s Tae Kwon Do Academy.Uniforms are required and may bepurchased at the first class for $38. Optionalbelt testing will be available at the end of thesession for an additional fee. Saturday classwill be held at Sterner’s Academy, 416 EldenSt., Herndon, 20170. All other sessions willbe held at the Herndon Community Center.8, 30 minute sessions TOH $63/NR $84July 10-August 28172000.50 F 6-6:30pm172000.51 F 6:30-7pmJuly 11-August 29172000.60 Sa 1:45-2:15pm

Shotokan Karate Age 16 & upA traditional Japanese karate class thatcovers basic techniques (kihon), form (kata)and some sparring (kumite). A practicalself-defense system to exceed presentphysical and mental limitations. Wear light,

comfortable “workout” clothes. An optionaltest for rank will be given at the end of thesession for an additional fee.8, 1 hour sessions TOH $36/NR $48July 10-August 28172250.50 F 7:05-8:05pm

Kendo Advanced Age 13 & upClass is geared towards Kendoka who havecompleted the introductory class and wishto further pursue the art of Kendo. KendoAdvanced is a more rigorous class teachingtechniques for use in shinsa and shia.Anyone over 13, any skill level, is welcome.Gi, Hakama, Shinai, and approval from theinstructor are required to join the class.8, 1.5 hour sessions TOH $36/NR $48July 8-August 26172550.30 W 8:20-9:50pmJuly 10-August 28172550.50 F 8:15-9:45pmJuly 12-August 30172550 Su 11:15am-12:45pm

Iaido Age 13 & upIaido, the Japanese art of drawing the sword,follows a set of kata, or forms, performedagainst an imaginary opponent. Due to theemphasis on inward focus, it has beenreferred to as a moving zen. Considered acomplementary discipline to kendo.Students of all skill and age levels arewelcome. Gi, Hakama, Bokken or Iaito, andapproval from the instructor are required tojoin the class.8, 1 hour sessions TOH $24/NR $32July 12-August 30172650.01 Su 1-2pm

Jujitsu Age 13 & upJujitsu is an exceptionally effective martialart that is appropriate for a considerablerange of applications, uses and abilities. It isa multifaceted art used by the military andlaw enforcement. It contains elements ofnearly every fighting style system, yet is notoverwhelming to a novice. Jujitsu ispractical, adaptable and fun.8, 1 hour sessions TOH $56/NR $74July 8-August 26172950.01 W 7-8pm

Customer Service: 703-787-730012Herndon Parks and Recreation Department

GROUPEXERCISE* Summer Class Schedule covers Sunday,

June 14th through Friday, August 28th.* Group Exercise classes are offered

exclusively as part of your admissionbenefit (does not include Wellness,Aquatic or Small Group Training classes).Consider purchasing a multi-visit pass forthe best rates. See page 2 for details onbecoming a pass holder.* Babysitting is available during Kid Care

hours at no additional charge. Advancereservations are recommended as space islimited. Please call 703-787-7300.* Some classes may reach capacity or have

limited specialty equipment available. * Please consult your doctor prior to starting

any exercise program.* Group Exercise classes are designed for

age 16 & up.* Please do not enter a class if arriving

more than ten minutes past thescheduled start time.* No classes during Community Center

Shutdown Week; Saturday, August 29ththrough Monday, September 7th.

Body Blaster CircuitThis circuit class will move quickly from oneexercise to the next, incorporating cardio,body sculpting and core conditioning in fun,ever-changing intervals. This effectivecombination is heart smart and with regularworkouts, will give you a powerful, tonedbody.M/W 9:10-10:10am

Body ToneStart your day right by joining this early birdworkout to improve your shape, tone andoverall body fitness. This class utilizes avariety of equipment and techniques to toneyour body, increase muscle strength andflexibility, and develop better coordinationand posture using functional movements. M 6-7am

Cardio/Sculpt Interval (CSI)This is a cardio and strength cross-trainingclass to get your heart and musclespumping. Cardio will include variouschallenging cardiovascular activities. Sculptwill incorporate the use of free weights,tubing and stability balls. Tu/Th 9:30-10:30am

Cardio BlastHave fun and burn calories with 35 minutesof hi-low floor aerobics, combined withcardio kickboxing moves to get your bodymoving and your heart pumping, followedby 25 minutes of strength and flexibilitywork to strengthen, tone and define yourmuscles. Put on your cross-training shoesand come have a blast!Sa 7:30-8:30am (No class 7/4)

Pure CardioAn intermediate level class with fast-pacedand challenging cardio drills. The goal? Toburn calories and get your heart pumping!Combining high- and low-impact drills andexercises—with and without hand weights—you will drive your cardio fitness to new andgreater levels. *Participants can expect aregular dose of jumping, plyometrics, andquick transitions from standing exercisesdown to the floor with each class.F 9:30-10:15am

Core ChallengeIf you’re up for a challenge, this class is foryou...a 45-minute intensive class that focuseson building core strength, endurance andflexibility! Challenging exercises will targetthe lower and upper abdominals, obliques,back and hips. Modifications for beginnerswill be provided.Tu/Th 12:15-1pm

Fit-MixA blend of core strengthening, flexibility andstretching, this low-impact class uses avariety of exercising techniques drawingfrom all areas of fitness. Slowly flowing fromone exercise to the next and ending with anextended cool-down, it’s a perfect recipe fora healthy body and mind.F 10:30-11:30am

Strength and SculptGet a highly efficient, full-body workoutusing free weights, tubes and balls tostrengthen and sculpt all muscle groups.This class accommodates beginners toadvanced fitness levels.Tu/Th 11am-12pm

BODYPUMP™ is a weights class for absolutely everyone.This form of weight training will make you toned, lean andfit. Using light to moderate weights with lots of repetition(reps), BODYPUMP™gives you a total-body workout thatburns lots of calories. The rep effect—a scientifically provenLes Mills formula—is the secret to developing lean athleticmuscle without the need for heavy weights. Theencouragement, motivation and great music you get in aBODYPUMP™ class will help you achieve much morethan you would be able to on your own! BENEFITS OFBODYPUMP™• Shape and tone your body• Improve bone health• Improve your core strengthJUST GETTING STARTED?You can adjust a BODYPUMP™workout to your current fitness level:• Start with light weights or even just a bar• Build up from four or five tracks to a full class

M 6:40-7:40pmTu 7:30-8:30pmW 6-7pm (No class 6/17)F 12-1pmSa 8:45-9:45am (No class 7/4)

GROUPEXERCISE

herndon-va.gov 13 Summer 2015

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Sunday Group Exerciseclasses will return in the fall 2015.

6-7amBody Tone

6-7amZUMBA

6-7amZUMBA

7:30-8:30amCardio Blast

9:10-10:10amBody Blaster Circuit

9:30-10:30amCardio/Sculpt Interval

9:10-10:10amBody Blaster Circuit

9:30-10:30amCardio/Sculpt Interval

9:30-10:15amPure Cardio

8:45-9:45amBODY PUMP™

11am-12pm Strength & Sculpt

11am-12pm Strength & Sculpt

10:30-11:30amFit-Mix

12-1pmDancexercise*

12-1pmDancexercise*

12-1pmBODY PUMP™

11:45am-12:45pmZUMBA (No class 7/4)

12:15-1pmCore Challenge

12:15-1pmCore Challenge

5:30-6:30pmZUMBA

5:30-6:30pmZUMBA

5-6pmZUMBA

5:30-6:30pmZUMBA

5:30-6:30pmZUMBA

6:40-7:40pmBODY PUMP™

7:30-8:30pm BODY PUMP™

6-7pm BODY PUMP™

6:45-7:45pm ZUMBA

8-9pm ZUMBA

7:10-8:10pm ZUMBA (No class 6/17)

SUMMER 2015 GROUP EXERCISE SCHEDULE

Drop-inclasses paygeneral

admission

*Classes not included with daily admission.

Take advantage of the free drop-off babysitting service, run by our friendly staff.

Morning: Monday/Wednesday 9-11:30amTuesday/Thursday 9am-12pm

Evening: Monday/Tuesday 5:30-8:15pm Wednesday/Thursday 5-8pm

Friday 5:15-7pmChildren 12 months and older will be ina safe and fun environment while youtake a class, get in your workout or enjoya swim in the pool. Morning and eveninghours make an easy fit with your sched-ule. Sorry, staff will not change diapers.

Note: Parents or guardians must be regis-tered in a HCC program or using the facility. Children may not be left for morethan 2 hours. Spaces may be reserved oneweek in advance by calling 703-787-7300. Drop-ins are admitted daily on a space-available basis.

Kid Care FREE!ZUMBAPerfect for Everybody and Every Body!

Each Zumba® class is designed to bring people together to sweat it on.

How It Works: We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latinand World rhythms take over, you’ll see why Zumba Fitness classes are often calledexercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits: A total workout, combining all elements of fitness–cardio, muscleconditioning, balance and flexibility, boosted energy and a serious dose of awesomeeach time you leave class.

*All Classes are 60 minutesMonday: 5:30pm and 6:45pmTuesday: 6am, 5:30pm and 8pmWednesday: 5pm and 7:10pm (No class 6/17)Thursday: 6am and 5:30pmFriday: 5:30pmSaturday: 11:45am (No class 7/4)

Please note: Senior Discounts do not applyto Fitness Room Services, Specialty Classes,Small Group Training or Personal Training.

Indicates No Online Registrationavailable.

Specialty Fitness Classes

The Big Downsize Age 16 & upAre you extremely overweight and self-conscious about coming to the gym? TheBig Downsize has been designed especiallyfor men and women with a BMI greaterthan 30 (or more than 50 pounds to lose)with special consideration given to theunique mental and physical challenges ofbeing extremely overweight. This classaddresses both social and physical barriersto working out—such as exercising in publicand getting up and down off the floor. Theclass meets in an exclusively reservedtraining studio and promotes good healthhabits in a low-key, educational, non-judgmental environment.11, 1 hour sessions TOH $83/NR $110June 15-August 24120230.10 M 7:30-8:30pm

Fit Boxing Age 16 & upLearn how to jab, hook, bob and weave in afun, yet challenging environment. Thecombination of boxing with fitnessconditioning will challenge everyone, fromnovice to athlete. Get ready to be in the bestshape of your life.11, 1 hour sessions TOH $83/NR $110June 18-August 27120330.40 Th 8:30-9:30pm

Flow Fusion Age 16 & upFlow Fusion is an amazing combination ofstrength training, mobility work, Pilates andyoga-inspired movements, guaranteed tomake you sweat! Suitable for beginners,fitness enthusiasts and athletes alike.11, 1 hour sessions TOH $83/NR $110June 18-August 27120130.40 Th 6:30-7:30pm

High Intensity Interval TrainingAge 16 & upGet more out of your workout in less time.According to the newest fitness research,High Intensity Interval Training (HIIT)burns more calories, increases fat loss andimproves cardiovascular fitness in a shorteramount of time by utilizing short intervalsof maximum effort exercises with longerintervals of lower intensity exercise. Due tothe rigorous nature of the workout, this classis recommended for individuals who canexercise at 70-80% of their maximum for atleast 20 minutes.11, 30 minute sessions TOH $72/NR $94June 16-August 25122630.20 Tu 7-7:30pm

Group Training Punch Pass Age 16 & upWe have re-formatted our small grouppersonal training program for the summerin order to offer you more scheduleflexibility! Participants can now register fora 10-class punch pass to be used in any ofthe classes listed below. You may use thepass as many times per week as you please,or skip days and weeks when you can’t behere. If you attend classes often, multiplepasses may be purchased throughout thesummer.

10, 1 hour sessions TOH $75/NR $100Attend any of these classes from June 15-August 28* 6:15-7:15am

Wednesdays and Fridays (No class 7/3)* 12-1pm

Monday through Thursday* 6:30-7:30pm

Monday & Wednesday (No class 6/17)* 7:30-8:30pm

Tuesday & Thursday

PLEASE NOTE: Participants will receive apunch-card which must be presented to thetrainer at each class attended (cards cannotbe replaced if lost). Small group classes arelimited to ten (10) persons on a first-come,first-served basis. Upon registration, pleasesee a community center manager to pickup your punch card. No credits or refundsfor unused class punches.

Group training merges the best of one-on-one personal training and group exercise.An expert trainer guides you and a smallgroup in a strength workout at an afford-able rate. If you have been taking one of ourspecialty group training classes, you can ex-pect the same, great type of workout you’reused to.

Customer Service: 703-787-730014Herndon Parks and Recreation Department

FITNESS

NOL

NEW

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

11:30am-2:30pmAdult

Basketball

11:30am-2:30pmAdult

Basketball

8-11amAdult

Volleyball

1-5pmYouth

Open Gym

8-10pmAdult

Volleyball

7:30-10pmAdult

Basketball

8-10pmAdult

Badminton

7:30-10pmAdult

Open Gym

Friday evening open gym may be cancelled for events. Youth=17 years and under.This schedule is subject to change - check monthly schedule.

SUMMER 2015 OPEN GYM SCHEDULE

Not-Your-Average Boot Camp Age 16 & upMost people don’t think of boot camp ascreative and fun, but this is not your averageboot camp. This indoor class casts asidetraditional formats, challenging you to takeyour fitness to a new level. *Modificationsprovided as needed.11, 55 minute sessions TOH $83/NR $110June 18-August 27120630.40 Th 5:30-6:25pm

Stretch, Core and More Age 16 & upFor many of us, stretching is an afterthoughtand our “abs” work is merely crunches onthe floor. Yet flexibility and coreconditioning are both critical components ofa workout and highly effective when appliedproperly. Class will incorporate “functionaltraining” core work, stretching elementsfrom yoga, sport performance, and othermuscle tone and lengthening exercises.11, 50 minute sessions TOH $72/NR $94June 18-August 27121230.40 Th 7-7:50am

Tennis Fitness Training Age 16 & upAre you working on your tennis game?Don’t forget the most important aspect—thecondition of your body! This class will helpyou develop the strength, agility, speed, andendurance needed to complement yourtechnical skills on the court. Cover more ofthe court and get to balls you might nototherwise get to; add speed and power toyour serve; recover your position morequickly to keep volleys alive. Best of all,you’ll be able to stay healthy and stay out onthe court!11, 1 hour sessions TOH $83/NR $110June 15-August 24122950.10 M 2:30-3:30pm

TRX Suspension Training Age 16 & upIn only 30 minutes, blast through a heartpumping workout that leaves no muscleunchallenged. TRX Suspension Trainingprovides a full-body workout like you’venever experienced before. These straps fireup the core and work muscles you didn’teven know you had. Warm-up 15 minutesprior to class.11, 30 minute sessions TOH $72/NR $94June 16-August 25122430.22 Tu 6:30-7pm

10, 30 minute sessions TOH $65/NR $85June 19-August 28 (No class 7/3)122430.50 F 12:30-1pm

Active Adult Fitness Classes

Balance Training Age 45 & upBalance is the key to fall prevention,performing our “activities of daily living”well, and for maintaining our independenceas we age. Improve your balance throughcore strengthening, posture-awarenesstraining, and practicing balance-specificexercises.11, 45 minute sessions TOH $55/NR $72June 16-August 25121730.20 Tu 9:30-10:15am

Turn Back the Clock Age 45 & upWith age, muscle tone and flexibility tend todecrease along with our general activitylevels. It’s never too late to fight back withexercise and reverse some of the effects ofaging. Improve your overall health andfitness with this fun and effective workout.11, 45 minute sessions TOH $55/NR $72June 15-August 24121830.10 M 8:30-9:15amJune 17-August 26121830.30 W 9:30-10:15am121830.32 W 8:45-9:30am

Strength Circuit Age 45 & upStrength Circuit gives you a great way tosocialize and get a workout at the same time.A Certified Personal Trainer will lead thegroup through a total-body workout in theFitness Room. All abilities welcome.Modifications will be made for individualswith physical restrictions.11, 45 minute sessions TOH $55/NR $72June 15-August 24121940.10 M 9:30-10:15amJune 18-August 27121940.40 Th 9:30-10:15am

FITNESS

herndon-va.gov 15 Summer 2015

Can’t Find Your Favorite Class?

We’re still offering your favorite classes inthe same great format.

* Shape Up* Lunch Crunch* Fit-in-a-Flash* Intervals for Weight LossYour class is now part of our new GroupTraining Punch Pass! Attend your favoriteclass, or any of the other listed days andtimes with our flexible summer schedule!See page 14 for group training

punch pass details

Fitness Room Services

Fitness Room Orientation Age 16 & upGet to know the Fitness Room better! OurFitness staff will teach you the proper use ofour cardio machines, free weights, Cybexcircuit and other fitness equipment. Ourgoal is to help you become familiar with andcomfortable in the Fitness Room. Availableto new passholders only. Contact the HeadTrainer at 703-435-6800 x2132 to schedulean appointment (subject to availability).

Teen Fitness Orientation Age 12-15Orientation for teens age 12-15 will affordyouth a Fitness ID. This allows youth to usethe fitness room in accordance withstandard fitness room policies andadmission rates. By appointment only.Contact the Head Trainer at 703-435-6800x2132 to schedule (subject to availability).

Teen Personal Training: Intro toStrength Training Age 12-15Personal Training designed with adolescentsin mind. Teens will work one-on-one with apersonal trainer to learn strength trainingtechniques, the “how and why” of exerciseintensity, frequency and duration. They willalso learn how to best progress theirworkouts for optimal results. Students willbe given a Youth Fitness ID, which willallow them to practice in the fitness roomoutside of their personal training sessions(in accordance with standard fitness roompolicies and admission rates). Please contactthe Head Fitness Trainer to schedule at 703-435-6800 x2132.6, 45 minute sessions TOH $172/NR $230

FITNESS

Customer Service: 703-787-730016Herndon Parks and Recreation Department

Jeff Burden Jane Grannis Karen Tsitos Tom Milenkevich

Bryan Hamilton-Brown Cynthia Strong Lori Allred

NOLPersonal Training Age 14 & upFor information or to schedule appointments, call our Head Personal Trainer at 703-435-6800 x2132.Our personal trainers employ a results-driven, scientific approach to improving your healthand fitness in both one-on-one and partner-training settings. Using proven and progressivemethods of exercise, our trainers will provide a plan for you, educate you, challenge you andsupport you—so that you may reach your desired fitness goals!

Personal Training Starter Pack* 30 minute sessions3 workouts TOH $90/NR $120*New training clients only

One-on-One Personal Training 30 minute sessions1 workout TOH $33/NR $416 workouts TOH $164/NR $20510 workouts TOH $222/NR $278 45 minute sessions1 workout TOH $43/NR $546 workouts TOH $215/NR $26910 workouts TOH $317/NR $397Two-on-One Partner Training (Rates are per person) 45 minute sessions1 workout TOH $27/NR $346 workouts TOH $150/NR $18610 workouts TOH $230/NR $290

NOLFREE!

NOLFREE!

ADMISSION PASS BENEFIT! One complimentary personal training

session (45 mins.) is included for all newannual and 6-month Community Centerpass holders. See front desk staff for more

details. Contact the Head Trainer at 703-435-6800 x2132 to schedule training

session (subject to availability).

Take advantage of the free drop-off babysitting service, run by our friendly staff.

Morning: Monday/Wednesday 9-11:30amTuesday/Thursday 9am-12pm

Evening: Monday/Tuesday 5:30-8:15pm Wednesday/Thursday 5-8pm

Friday 5:15-7pmChildren 12 months and older will be ina safe and fun environment while youtake a class, get in your workout or enjoya swim in the pool. Morning and eveninghours make an easy fit with your sched-ule. Sorry, staff will not change diapers.

Note: Parents or guardians must be regis-tered in a HCC program or using the facility. Children may not be left for morethan 2 hours. Spaces may be reserved oneweek in advance by calling 703-787-7300. Drop-ins are admitted daily on a space-available basis.

Kid Care FREE!

Whether you aspire to become aprofessional dancer or you just want toimprove your coordination, get someexercise, or have some fun, there’ssomething for everyone in the Parks andRecreation Department’s dance program.The dance program offers complete trainingin a wide variety of dance disciplines andrelated movement for children, aged twoyears and up, beginners through advancedlevels. All of our instructors are fullyqualified professionals, possessing manyyears of teaching experience. All teachers arededicated to creating a truly caringenvironment for the younger child and amore challenging curriculum for olderstudents. Dancing is a great way for peopleof all ages to get and stay in shape, whileinspiring a sense of well-being. From ourtiniest ballerina to our belly dancers,dancing helps build flexibility, strength andendurance, and contributes to a positiveoutlook.

Baby Ballerinas Age 2-3Parent and child will participate together inthis class designed to involve the parent inthe very beginning process of dance trainingwith your child. Music, coordination andgross motor skills are the foundations laid inthis program. Designed to develop a child’snatural movements and encourage creativityin the very young dancer. This class willteach basic ballet positions and focus oncoordination through basic tumbling andfloor work.8, 45 minute sessions TOH $55/NR $73June 16-August 4141100.21 Tu 4:15-5pmJune 27-August 22 (No class 7/4)141100.61 Sa 9:30-10:15am

BalletBallet helps build through its discipline, agraceful body with good posture and poise.Each class promotes correct bodyplacement, strength and basic vocabulary.These techniques are studied through barre,center and combinations. Goals includeproper posture and the learnedchoreography of a dance performance forthe last day of class, to be held for familyand friends. Student must be able to separatefrom parent and ready to follow groupinstruction.8, 45 minute sessions TOH $55/NR $73

Beginner Age 3-5June 27-August 22 (No class 7/4)141210.61 Sa 10:15-11am

Intermediate Age 3-5June 27-August 22 (No class 7/4)141310.61 Sa 11-11:45am

Advanced Age 4-6June 27-August 22 (No class 7/4)141610.62 Sa 11:45am-12:30pm

Story Time Ballet Age 3-6Combine pre-ballet, a little imagination anda lot of fun and what do you have? StoryTime ballet class! Featuring pre-ballettechnique for the first 40 minutes of class,and then the last 20 minutes of class we willexercise your child’s imagination by readinga short story, equipping each child with arelated prop and choosing special music togo with each story.8, 45 minute sessions TOH $55/NR $73June 16-August 4141011.21 Tu 5-6pm

Combination Dance Age 3-5Dance instruction focuses on masteringcombinations and vocabulary of basic ballet,jazz and tap steps. Dancers improvestamina, core skills, technique and rhythm,offering the student experience in tap, balletand tumbling technique.8, 1 hour sessions TOH $55/NR $73

Beginner June 27-August 22 (No class 7/4)142050.61 Sa 12:30-1:30pm

Ballet/Tap/Jazz Age 6-10Basic tap, jazz and beginning ballettechnique class that will include morechallenging barre exercises whileemphasizing basic terminology. The tapportion of the class will concentrate ondeveloping intricate patterns and rhythms,while the jazz portion of class will begin todevelop student’s flexibility and balanceskills.8, 1 hour sessions TOH $55/NR $73June 27-August 22 (No class 7/4)142610.61 Sa 1:30-2:30pm

Adult

Ballet Technique Age 16 & upYou will enjoy learning ballet whiledeveloping confidence, mentalconcentration, physical coordination andgrace. Class includes barre work and floorcombinations. This is a class for dancerswishing to experience the joy of dance andto develop their performance skills! Open toall levels.8, 1.5 hour sessions TOH $82/NR $105June 16-August 4141230.21 Tu 6-7:30pm

Belly Dance Age 16 & upFor students that have never taken bellydance before, as well as students that havecompleted Beginner 1. In this class we willbe going over the basic belly dance movessuch as shimmies, hip lifts and arm patterns.We will also learn traveling steps and startbuilding our belly dance vocabulary. Lowimpact.8, 1 hour sessions TOH $55/NR $73June 15-August 3143230.11 M 6-7pm143230.12 M 7-8pm

See Dance Camps on page 24

DANCE

herndon-va.gov 17 Summer 2015

Customer Service: 703-787-730018Herndon Parks and Recreation Department

GYMNASTICSOur program for boys and girls ages 2-12prides itself on being able to offer a positive,safe and fun gymnastics learningenvironment for your child. Participating ingymnastics develops self-esteem, discipline,determination and a sense of achievement. Ifyour child needs individualaccommodations, please [email protected] formore information.

Parent-Child Age 2-3Parent-Child class is an enjoyable physical,mental and social experience for your child,centered on age-appropriate movements,games and equipment. Participation willenhance your toddler’s body awareness,build confidence with movement, and is alsoa great way for you and your child to meetnew friends.8, 45 minute sessions TOH $53/NR $70July 11-August 29170000.60 Sa 9-9:45am

Munchkateers 1 Age 3-4This movement program combines fitness,elementary gymnastics, rhythm and games.Program will assist in developing yourchild’s motor coordination, strength andflexibility. No experience necessary, butmust be able to separate from parent andfollow group instruction.8, 45 minute sessions TOH $53/NR $70July 11-August 29170100.60 Sa 10-10:45am170100.61 Sa 11-11:45am

Munchkateers 2 Age 4-58, 45 minute sessions TOH $53/NR $70July 11-August 29170200.60 Sa 12-12:45pm

Young Beginner Age 5-7This program is designed as a transitionprogram to the Level gymnastics program.Class will focus on body positions, skilldevelopment and skill recognition. Noexperience necessary, but must be able toseparate from parent, follow groupinstruction and learn gymnasticsterminology.

8, 45 minute sessions TOH $53/NR $70July 11-August 29170310.60 Sa 1-1:45pm

USA Level GymnasticsThe Level program includes instruction infloor exercise, balance beam, uneven barsand vaulting. Participants learn thefundamental progressions and areintroduced to basic skills on each event.Advancement is based on obtaining therequired skill and correct form.

Level 1 Age 6-12No experience necessary but must be able tolearn gymnastics terminology, anddemonstrate walk on high beam, elementaryforward roll, elementary back roll,elementary cartwheel, pullover on bars andtripod balance.8, 1.5 hour sessions TOH $79/NR $105July 11-August 29170410.60 Sa 2-3:30pm

Level 2 Age 6-12Successful completion of Level I or theability to demonstrate one long pull-up onbars, perform one long leg lift on bars, backhip circle on bars, proper handstand onfloor, cartwheel on floor, bridge 10 seconds,one split, backward roll on floor, stretchjump on beam and front support mount onbeam.8, 1.5 hour sessions TOH $79/NR $105July 11-August 29170510.60 Sa 2-3:30pm

Level 3 Age 6-12Successful completion of Level II or theability to demonstrate 3 long pull-ups onbars, 3 long leg lifts on bars, pullover bars,one arm cartwheel on floor, 2 splits,backward roll to pushup position, handstandforward roll, press hold on floor 10 seconds,tuck jump on beam, cross handstand onbeam and dive forward roll on vault.8, 1.5 hour sessions TOH $79/NR $105July 11-August 29170610.60 Sa 2-3:30pm

Town of Herndon Town CouncilLisa C. Merkel, MayorJennifer Baker, Vice MayorDavid A. Kirby, CouncilmemberSteven Lee Mitchell, CouncilmemberSheila A. Olem, CouncilmemberJasbinder Singh, CouncilmemberGrace Han Wolf, CouncilmemberArthur A. Anselene, Town Manager

Parks & RecreationDepartment StaffCindy S. Roeder, DirectorAnn Marie Heiser, Deputy DirectorNancy Burke, Administrative AssistantLori Rowland, Office AssistantMaddie Mogin, Office AssistantCynthia Hoftiezer,

Projects CoordinatorAbby Kimble, Marketing SpecialistKerstin Severin,

Aquatic Services ManagerDrew Kreutter,

Pool Operations ManagerBruce Andersen, HAC Head CoachKevin Breza,

Aquatics Program AssistantRon Tillman,

Community Center ManagerJohn Walsh,

Assistant Community CenterManager

Suzanna Swalboski, Indoor TennisManager

Julie Foechterle, Preschool Director

Recreation SupervisorsKimmie Alcorn,

Special Interest, Arts & CraftsTom Milenkevich, FitnessHolly Popple, Performing Arts &

Community EventsThomas Schoenauer,

Wellness, Sports & CommunityEvents

Dave Zakrzewski, Sports & Community Events

Tennis lessons are offered at the Bready ParkTennis Complex, adjacent to the HerndonCommunity Center. Classes are organizedunder the National Tennis Rating Program(NTRP). Refer to the NTRP ratingcategories. The HPRD tennis programreserves the right to dismiss a student froma class if they are below the skill level.Students must provide their own racquet,two new cans of tennis balls, and may wearathletic footwear only.

Pee Wee Age 4-5Instructor will follow USTA’s Quickstartformat using smaller courts and age-appropriate equipment.8, 30 minute sessions TOH $47/NR $63June 23-July 16171000.20 Tu/Th 4-4:30pm171000.21 Tu/Th 4:30-5pmJuly 28-August 20171000.22 Tu/Th 4-4:30pm171000.23 Tu/Th 4:30-5pm

Beginner Age 6-8Instructor will follow USTA’s Quickstartformat using smaller courts and age-appropriate equipment.8, 45 minute sessions TOH $68/NR $90June 23-July 16171110.20 Tu/Th 5-5:45pmJune 27-August 22 (No class 7/4)171110.60 Sa 9-9:45amJuly 28-August 20171110.21 Tu/Th 5-5:45pm

Advanced Beginner Age 6-8Instructor will follow USTA’s Quickstartformat using smaller courts and age-appropriate equipment.8, 45 minute sessions TOH $68/NR $90June 22-July 15171111.10 M/W 5-5:45pmJune 23-July 16171111.20 Tu/Th 5-5:45pmJune 27-August 22 (No class 7/4)171111.60 Sa 10-10:45amJuly 27-August 19171111.11 M/W 5-5:45pmJuly 28-August 20171111.21 Tu/Th 5-5:45pm

Beginner Age 9-158, 1 hour sessions TOH $68/NR $90June 23-July 16171210.20 Tu/Th 6-7pmJune 27-August 22 (No class 7/4)171210.60 Sa 11am-12pmJuly 28-August 20171210.21 Tu/Th 6-7pm

Advanced Beginner Age 9-158, 1 hour sessions TOH $68/NR $90June 22-July 15171211.10 M/W 6-7pmJune 23-July 16171211.20 Tu/Th 6-7pmJuly 27-August 19171211.11 M/W 6-7pmJuly 28-August 20171211.21 Tu/Th 6-7pm

Intermediate Age 11-158, 1 hour sessions TOH $68/NR $90June 22-July 15171213.10 M/W 7-8pmJune 27-August 22 (No class 7/4)171213.60 Sa 11am-12pmJuly 27-August 19171213.11 M/W 7-8pm

Advanced Age 12-158, 1 hour sessions TOH $68/NR $90June 23-July 16171214.20 Tu/Th 7-8pmJuly 28-August 20171214.21 Tu/Th 7-8pm

High School Level Age 14-178, 1 hour sessions TOH $68/NR $90June 27-August 22 (No class 7/4)171315.20 Sa 12-1pm

Adult

Beginner Age 16 & up8, 1 hour sessions TOH $68/NR $90June 22-July 15171530.10 M/W 6-7pmJune 27-August 22 (No class 7/4)171530.60 Sa 8-9amJuly 27-August 19171530.11 M/W 6-7pm

Beginner/Advanced Beginner Age 16 & up8, 1 hour sessions TOH $68/NR $90June 22-July 15171535.10 M/W 9-10amJuly 27-August 19171535.11 M/W 9-10am

Advanced Beginner Age 16 & up8, 1 hour sessions TOH $68/NR $90June 22-July 15171531.10 M/W 7-8pmJune 27-August 22 (No class 7/4)171531.60 Sa 9-10amJuly 27-August 19171531.11 M/W 7-8pm

Intermediate Age 16 & up8, 1 hour sessions TOH $68/NR $90June 22-July 15171532.10 M/W 8-9pmJune 27-August 22 (No class 7/4)171532.60 Sa 10-11amJuly 27-August 19171532.11 M/W 8-9pm

Advanced Age 16 & up8, 1 hour sessions TOH $68/NR $90July 28-August 20171533.10 Tu/Th 7-8pm171533.11 Tu/Th 8-9pm

See tennis camps on page 26

herndon-va.gov 19 Summer 2015

OUTDOOR TENNIS

NTRP RatingsClasses are organized according to player ability.Player ability is categorized according to the NationalTennis Rating Program.1.0-1.5 BeginnerJust starting to play; limited experience and trying tokeep the ball in play.2.0-2.5 Advanced BeginnerIncomplete swing and serving motion; incomplete servicemotion and avoids backhand; can sustain a short rally ofslow pace; inconsistent volleys; can lob intentionally, but withlittle control and can make contact on overheads.3.0-3.5 IntermediateForehand fairly consistent with direction and depth;backhand has direction and control; consistentforehand volley and inconsistent backhand volley;starting to serve with control and some power,developing spin; can lob consistently on moderateshots and can sustain a rally fairly consistently; hasimproved court coverage.4.0 AdvancedCan hit forehand and backhand consistently withdepth and control; places both first and second servesoften with power and spin; depth and control onforehand volleys and can direct backhand volleys; canput away overheads and follow aggressive shots tonet; able to lob defensively on difficult shots.

Outdoor Weather PolicyDecision on outdoor programs/classes will

be made one hour prior to the start of class.Late cancellations may occur due to unpredictable weather conditions. Programs/classes are scheduled for

make-ups by the program supervisor. Call 703-435-6866.

SAVE the

Date

Customer Service: 703-787-730020Herndon Parks and Recreation Department

SPECIALEVENTS

A family-focused free event to explore variousstations throughout the park that include hands-on activities, educational events, wildlife visitorsand crafts. Volunteers needed! If you would liketo volunteer, please contact the Friends ofRunnymede Park at [email protected].

Herndon Kids Triathlon Age 6-16Sunday, September 20 8am

This event is designed for youth ages 6-16, regardless of athleticability or prior triathlon experience. The courses and distanceswere created to be achievable for all participants. The philosophyis completion rather than competition. We want all of our youngtriathletes to walk away from the event with a sense of pride inknowing that they completed a triathlon. Every participantreceives a medal when they cross the finish line.

Detailed event information will be available July 1 and postedonline at herndon-va.gov (parks and recreation department) andat the Herndon Community Center. Registration will beavailable online at herndon-va.gov or active.com.

Event will be held in and around the Herndon CommunityCenter, swimming in indoor pool, biking and running onW&OD Trail.

July 8-August 7 $35August 8-September 9 $40September 10-19 $45No Race Day Registration

Age Swim Bike Run257010.10 6-8 50m 1.1 miles 0.6 mile257010.11 9-11 100m 2 miles 1 mile257010.12 12-13 150m 4 miles 1.4 miles257010.13 14-16 150m 4 miles 1.4 miles

NatureFestCelebrate Nature at Runnymede Park Sunday, September 271-5pm

Labor Day Fest iva l

FEATURING

Virginia wineries, craft beer tasting, crafts, food and great entertainment. Fee for entrance.

This July, let’s celebrate the enduring importance, past, present and future of parks and recreation!

Since 1985, America has celebrated July as the nation’s official Parks andRecreation Month. “July is Parks and Recreation Month” is a nationalcampaign sponsored by the National Recreation and Parks Association(NRPA). The purpose of the campaign is to encourage everyone to getoutdoors, visit parks, embrace active lifestyles, and improve their overallhealth. Summer offers the perfect opportunity to create healthy habits foryou and your family and friends—so go visit a park, walk on a trail, swingat the playground, or swim a lap at the pool.

Take a photo of your outdoor experience and share it with us. HerndonP&R will share your photos in our program and events guide, Facebook,and Twitter. You can email your photo to [email protected] share your experience on your Facebook and tag the Herndon Parksand Recreation Department on Facebook, or @herndonparkson Twitter.

July isPARKS AND RECREATION MONTH

Herndon Labor Day FestivalWine and Microbrew TastingMonday, September 711am-5pmDowntown Herndon, 777 Lynn Street

SAVE the DATE

herndon-va.gov 21 Summer 2015

Customer Service: 703-787-730022Herndon Parks and Recreation Department

SUMMERCAMPSMake it a Fun-Tastic SummerThe Herndon Parks and RecreationDepartment can help create a great summerfor your child filled with friends, greatexperiences, and new and improved skills.Our camps are designed to provideentertainment and enrichment for a fewhours a day, half-day, or for full-day camp.

Parent/Camper Packets: Several campshave Parent Handbooks that includedetailed program information. ParentHandbooks will be available online or if youprefer, request a paper version.

Camp Fees: Full payment is due at the timeof registration.

Financial Assistance: Financial assistance isoffered by waiving a percentage of theregistration fee for programs (not includingtrips, daily admissions or passes to theCommunity Center) for those who meetfederal financial qualifications. The feewaiver request form can be downloaded atherndon-va.gov, Parks and Recreation. Theform needs to be submitted in person withthe proper identification. Please call 703-435-6800 x2107 for information.

Refund Cancellation Policy: Prior toenrolling, please read the department’srefund policy, online at herndon-va.gov,Parks and Recreation, “About Parks andRecreation, Frequently Asked Questions.”Full refunds are issued if a camp is cancelledby department staff.

Preschool Play CampThemed activities include arts and crafts,music, drama, games and nature. Great staffand a low staff-participant ratio will furtherenhance a positive environment.Registration fee includes daily activities, T-shirt and weekly swim-n-splash day.Children must be potty-trained. Parents willbe asked to provide a snack for oneday for each session enrolled. Camp islicensed through the State of Virginia SocialServices Department, which requires we seeyour child’s original or a certified copy ofthe birth certificate or passport. Prior to thestart of the program, the following formsneed to be on file for your child toparticipate in the program: GeneralRegistration, Physical & ImmunizationRecords, Authorization for Pick-up andCamper Information Forms. Forms will beavailable online or a paper version can berequested if you prefer.

PARENT MEETINGPreschool Play Camp(half-day and full-day)

Monday, June 15, 6:30pm at the HerndonCommunity Center. This meeting is foradults only.

Half-Day Camp ThemesJune 22-July 2 (No Program 7/3)Desert and SavannaLet’s meet desert Dan and Savannah Samand find out how they beat the heat.

July 6-17Swamp, Wetland, River and Ponds Wet and Wetter, come on in, the water isfine. Join us as we learn who is living underall of those rocks.

August 3-14Arctic/Antarctic Heroes of the cold, let’s take a trip to PolarBear Land and visit with our crafty penguinfriends.

August 17-21Coral Reef Starfish, Red Fish, Big Fish, Blow Fish. Meetnew friends in an amazing waterwonderland.

Age 3-4M-F 9:30am-12pm(Must be 3 years old by May 1, 2015)

9, 2.5 hour sessions TOH $103/NR $137June 22-July 2 (No program 7/3)186000.11

10, 2.5 hour sessions TOH $113/NR $150July 6-17186000.12

10, 2.5 hour sessions TOH $113/NR $150August 3-14186000.13

5, 2.5 hour sessions TOH $68/NR $90August 17-21186000.14

Age 4-5M-F 1-3:30pm(Must be 4 years old by May 1, 2015)

9, 2.5 hour sessions TOH $103/NR $137June 22-July 2 (No program 7/3)186000.15

10, 2.5 hour sessions TOH $113/NR $150July 6-17186000.16

10, 2.5 hour sessions TOH $113/NR $150August 3-14186000.17

5, 2.5 hour sessions TOH $68/NR $90August 17-21186000.18

Preschool Play Camp Full-Day Join our Preschool Play Camp staff for anexpanded daily session of fun, learning,imagination and crafts! We will explore theworld around us and learn about thehabitats of the world and how we can keepour world “green.” Campers will have a onehour “nap time” daily and parents must packa lunch and snack daily.

Age 4-5M-F 9am-4pm (Must be 4 years old by May 1, 2015)5, 7 hour sessions TOH $134/NR $179July 20-24 186000.19July 27-31 186000.20

NEW

herndon-va.gov 23 Summer 2015

SUMMERCAMPS

Herndon Odyssey Age 6-11Your child will make memories that last alifetime! Prepare to be dazzled with a dose of theunexpected, a dash of outrageous uniquenessand a splash of our traditional camp favorites. Avariety of activities are planned to promoteactive participation in team-building, enrichinggames, physical fitness, expanding imagination,building self-confidence and creating newfriendships. Every day at camp brings a newadventure through a variety of programs such ascooking, nature, sports & games, crafts, music,science, technology and other team-buildingactivities. Activities are designed around weeklythemes complete with special guestperformances and age-appropriate weekly fieldtrips. Field trips are optional and there is anadditional cost for each field trip. HerndonOdyssey provides a structured recreationcurriculum that includes both indoor andoutdoor activities. We support positive physical,intellectual, social and emotional developmentof all of our campers. Herndon Odysseyprovides continuous opportunities for campersto learn in a safe environment, develop newfriendships and have FUN! Bring a healthylunch, water and a snack every day (nopeanut/nut products). The following forms mustbe on file prior to participation: CamperInformation and Pick-up Authorization. Formsand the Parent Handbook are available at theHerndon Community Center or online atherndon-va.gov; click on Parks and Recreation.Camp hours are M-F, 7:30am-6pm.

PARENT MEETINGTuesday, June 16, 6:30pm at the HerndonCommunity Center. This meeting is for adults only.

Session I14, 10.5 hour sessions TOH $236/NR $310June 22-July 10 (No program 7/3)186110.01

Session II15, 10.5 hour sessions TOH $251/NR $330July 13-31186110.02

Session III10, 10.5 hour sessions TOH $176/NR $230August 3-14186110.03

Teen Discovery Age 12-15Teens will spend two full weeks with friends,while traveling to their favorite summerdestinations. Each day promises a newadventure through field trips, games andactivities. Bring a lunch, water bottle,bathing suit and towel daily. Cost includessupervision, van transportation and tripadmissions. Starting and ending times willvary depending on the trip. There aredifferent destinations each session. TeenDiscovery requires independence and goodjudgment from the participants.Responsibility is an important element ofthe program, as teens are frequentlypermitted to experience activities in smallgroups on their own, checking in atdesignated times and locations. M-F, 10am-5pm

PARENT MEETINGTuesday, June 16, 7pm at the HerndonCommunity Center. This meeting is for adults only.

Session 1Kings Dominion, Water Park, Paintball,National Zoo9, 7 hour sessions TOH $263/NR $350June 22-July 2 (No program 7/3)186220.10

Session 2Horseback Riding, Rebounderz, Laser Tag,Six Flags10, 7 hour sessions TOH $278/NR $370July 6-17186220.11

Session 3Kings Dominion, Nationals Game, RopesCourse, Tubing10, 7 hour sessions TOH $278/NR $370July 20-31186220.12

Session 4Rafting, Laser Tag, Aquarium, Six Flags10, 7 hour sessions TOH $278/NR $370August 3-14186220.13

Early BirdNeed to get to Teen Discovery earlier? Campis open with supervision for registeredcampers only. Campers will participate ingames, crafts, and team-building activities asthey prepare for each trip during the earlybird care. M-F, 8:30-10am

Session 19, 1.5 hour sessions TOH $34/NR $45June 22-July 2 (No program 7/3)186221.10

Sessions 2-410, 1.5 hour sessions TOH $38/NR $50July 6-17186221.11July 20-31186221.12August 3-14186221.13

See Dance classes on page 17

Customer Service: 703-787-730024Herndon Parks and Recreation Department

SUMMERCAMPSNature Explorers CampExplore nature through hands-on activitiesand outdoor learning, utilizing senses todiscover a joy and appreciation for nature!Each week, you will investigate a differenttheme, centered around scienceexperiments, nature walks, art projects,environmental education and fun! Each day,campers should apply sunscreen and insectrepellent prior to camp, wear closed-toeshoes, and bring a lunch, water bottle and asnack (please no peanut products). T-shirtincluded. Camp meets at Runnymede Park.

Age 5-75, 3 hour sessions TOH $117/NR $156M-F 9am-12pm

“Rock” Your World”Rock & roll at Runnymede Park. Learnabout the rocks and minerals that make upthis wonderful park.July 6-10186310.09

Gross Encounters of theRunnymede KindSlugs, Snails & Slime–come have a greattime! Dissect owl pellets, make your ownslime and learn about the disgusting dietsthat some creatures have.July 13-17186310.10

Creature FeatureEach day will feature a different creaturefrom Snakes to Bats–OH MY!July 27-31186310.11

“Weather” or NotFrom Rain to Snow–or the wind thatblows…this camp will help kids learn aboutthe weather and what makes storms tobeautiful clouds.August 10-14186310.12

Age 8-115, 7.5 hour sessions TOH $149/NR $199M-F 9am-4:30pmIncludes Field Trip on Wednesday

The Life of the Native AmericansLearn how the Native Americans lived, thefoods that they ate, crafts that they madeand more.July 20-24186310.13

Creek CrittersLive in the creek for a week and learn aboutwhat inhabits the waters at RunnymedePark.August 3-7186310.14

Storybook Dance CampsDance camps are a multi-art experience,with daily craft projects, stories and videosbased around each theme. Costumedperformances and a small dance party willbe held for parents on the last day of eachcamp. Send snack/lunch daily (no peanutproducts). Each week of camp, participantswill swim at the community center’s indoorpool Tuesday and Wednesday, 12-1pm.Please provide swimsuit and towel.

Lion King Hip-Hop Age 5-7Influenced by Twyla Tharp’s choreography,your child will continue their dance trainingin ballet and jazz, while concentrating onmodern moves through hip-hop and basictumbling! Themed crafts, stories and dancemovies with emphasis on character creationwill be part of their daily experience. Balletslippers, jazz shoes, leotard, tights and shortsrequired.9, 7 hour sessions TOH $284/NR $378June 22-July 2 (No Program 7/3)184000.15 M-F 9am-4pm

Under The Sea Age 3-4Themed around The Little Mermaid, yourchild will learn pre-ballet technique, workon coordination through basic tumbling,and prepare dances to musical numbersfrom Disney’s The Little Mermaid. Ourlittlest mermaids will enjoy story time andcreate themed craft projects that are sure toexercise their imagination each day! Balletslippers, leotard and tights required.10, 5 hour sessions TOH $225/NR $300July 6-17184000.13 M-F 9am-2pm

Cinderella Age 5-10Designed around the classic fairy taleCinderella, your dancer will learn the basictechniques of ballet and tap, whileimproving coordination through tumbling.Daily art projects will provide stimulationand an outlet for developing imaginations.Ballet slippers, tap shoes, leotard and tightsrequired. Will walk to the Farmers MarketChildren’s performances on 7/23 and 7/30(send shorts/T-shirt/sneakers).10, 7 hour sessions TOH $315/NR $420July 20-31184000.14 M-F 9am-4pm

Dancing Fairies Age 3-4Join a world where butterflies, flowers,gnomes and dragonflies flourish and fairiesrule. This storybook camp is built aroundthis theme, where our youngest dancers canexercise their imaginations to the fullest,while exercising their balance andcoordination through pre-ballet and basictumbling. We will walk to the FarmersMarket Children’s Performances on 8/6 and8/12 (send shorts/T-shirt/sneakers). Balletslippers, leotard and tights required.10, 5 hour sessions TOH $225/NR $300August 3-14184000.11 M-F 9am-2pm

Dancing Princess Age 4-8Your own princess will work on thefundamentals of ballet, tap and tumbling.Camp is based around classic princessesfrom the Ballet such as: Odette, Aurora andClara, as well as the Disney princesses.Ballet slippers, tap shoes, leotard and tightsrequired. Will walk to the Farmers MarketChildren’s performance on 8/20 (sendshorts/T-shirt/sneakers).10, 6 hour sessions TOH $270/NR $360August 17-28184000.12 M-F 9am-3pm

herndon-va.gov 25 Summer 2015

SUMMERCAMPS

Specialty Camps

Engineering with LEGO®Let your imagination run wild with over100,000 pieces of LEGO®! In this funfilled,creative class, participants learn buildingtechniques that help make their ideas areality, with the guidance of an experiencedPlay-Well TEKnologies instructor.Instructors demonstrate new projects daily,and provide inspiration for participants totake their creations further. Please bring asnack/drink each day.5, 3 hour sessions TOH $159/NR $199August 17-21

Age 5-6186410.11 M-F 9am-12pm

Age 7-11186410.12 M-F 1-4pm

Sports Camps

Happy Feet SoccerIt’s story time with a soccer ball! Stories,songs, nursery rhymes and fun games areadapted to incorporate a soccer ball andbasic motor skills development. Kid-friendlycurriculum is used to ensure kids are havingan absolute blast while developing essentialphysical skills. In a noncompetitiveenvironment, instructors use fun techniquesto train advanced motor skills, dynamicdribbling, shooting skills and fitness.

Age 3-45, 45 minute sessions TOH $45/NR $59July 13-17187000.11 M-F 9-9:45amAugust 3-7187000.12 M-F 9-9:45am

Age 5-65, 1 hour sessions TOH $45/NR $59July 13-17187000.14 M-F 10-11amAugust 3-7187000.15 M-F 10-11am

Nova Legend Soccer Age 6-12Don’t miss an opportunity to continuedevelopment of fundamental soccer skillsincluding dribbling, passing, shooting andball control. Skills for more advancedplayers will include offensive and defensivestrategy. Days will consist of a warm-up,conditioning drills, and fun soccer-relatedgames using your developing skills.Scrimmages and games will also continue toaid in the player’s development. Bring asoccer ball labeled with child’s first and lastname.5, 3 hour sessions TOH $132/NR $176July 20-24187100.10 M-F 9am-12pm

Basketball Age 6-12Whether you’re new to the game or simplylooking to improve your skills, this is theperfect program for you. Emphasis will beplaced on basic fundamentals, includingshooting, passing, rebounding and defense.Develop the ability to work as a team andexhibit good sportsmanship. Instructionprovided by Amazing Athletes.5, 2 hour sessions TOH $90/NR $120August 10-14187210.10 M-F 9-11am

Sport SamplerEnhance your child’s hand-eye coordination,gross motor skills and confidence through asampling of sports. They will play soccer, T-ball/baseball, kickball, golf, parachutegames, and a whole lot of other fun gamesin between. Emphasis will be on teamworkand good sportsmanship. Instructionprovided by Amazing Athletes.

Age 3-45, 30 minute sessions TOH $30/NR $40July 20-24187400.10 M-F 10:35-11:05amAugust 3-7187400.11 M-F 10:35-11:05am

Age 5-65, 1.5 hour sessions TOH $60/NR $80July 20-24187400.12 M-F 9-10:30amAugust 3-7187400.13 M-F 9-10:30am

Multi-Sport Age 7-11Amazing Athletes provides a unique, triedand proven, fun-filled sports program thatincorporates physical fitness, muscle tone,and gross motor skills while learning andplaying in the following sports: soccer,hockey, football, basketball, baseball,volleyball, golf and lacrosse. A fun andpositive learning experience that will helpyour child develop the basic fundamentalsof sports, as well as instilling self-confidence, good sportsmanship and teampride.5, 3 hour sessions TOH $120/NR $160July 27-31187510.10 M-F 9am-12pm

Table Tennis Age 5-12Want to learn more about table tennis? Thiscamp will focus on hand-eye coordination,ready position, and the basics in ping-ponggrips and strokes. Participants will bedivided into age groups, and a ping-pongmachine will be used to reinforce the correctstroke. Please bring a snack (no peanutproducts) and drink each day. Swimmingwill be provided two times during the weekand parents will be given a schedule on thefirst day of camp.5, 3 hour sessions TOH $135/NR $180July 6-10187910.10 M-F 1-4pmJuly 27-31187910.11 M-F 1-4pm

Customer Service: 703-787-730026Herndon Parks and Recreation Department

TennisCamps are held at the Bready Park TennisComplex at the Herndon CommunityCenter, Monday-Thursday, with Fridayreserved as a makeup day. Bring water bottleand a snack (no peanut products) each day.T-shirt included. Pee Wee camp participantsare only required to bring their own mini-racquets. Other equipment will be provided.Instructor-student ratio is six to one. Forages 8-15, participants must provide ownracquet and one can of new tennis balls.Instructor-student ratio is eight to one.

Age 4-5One is never too young to learn the game ofa lifetime sport. We will help your childlearn the basic tennis fundamentals by usingcreative games, skill learning and teachingtechniques.4, 30 minute sessions TOH $32/NR $43M-Th 9:45-10:15am

June 22-25188400.10July 6-9188400.11July 13-16188400.12July 20-23188400.13July 27-30188400.14August 3-6188400.15

Age 6-74, 30 minute sessions TOH $32/NR $43M-Th 10:20-10:50amJune 22-25188510.10July 6-9188510.11July 13-16188510.12July 20-23188510.13July 27-30188510.14August 3-6188510.15

Age 8-15Designed for all levels and taught by ourhighly trained instructors. Grouped byability, each camp features comprehensiveon- and off-court instruction, skill learning,games, and practice matches.8, 2 hour sessions TOH $77/NR $102

July 6-16188610.10 M-Th 8-10am188610.11 M-Th 10:15am-12:15pm

July 20-30188610.12 M-Th 8-10am188610.13 M-Th 10:15am-12:15pm

August 3-13188610.14 M-Th 8-10am188610.15 M-Th 10:15am-12:15pm

Gymnastics Camps

Munchkateer Age 3-5This innovative movement program forchildren combines fitness, elementarygymnastics, games, and arts and crafts. Theprogram develops your child’s large motorcoordination skills, strength, flexibility andimagination. Plus they will have a greattime! Children should be ready for groupinstruction.5, 3 hour sessions TOH $68/NR $90M-F 9am-12pmJuly 13-17188000.00July 27-31188000.01August 10-14188000.02

Girls Gymnastics Age 6-13Missed the chance to take gymnasticsduring the school year or want to improveand stay on top of your skills? Participate infloor exercises, beam, uneven bars, parallelbars and vault. Qualified staff and smallstudent-teacher ratio provide individualizedand higher quality instruction. Familymembers and friends are invited to ademonstration of new and/or improvedskills on the last day of camp. T-shirtincluded. We will swim two times duringthe week. Each day bring a snack/drink (nopeanut products). We are pleased to offer anextended day program for parents who needa bit more time before picking up their

children from camp. Register below forExtended Care which will be provided bysummer day camp staff at HCC. Participantswill join the summer day camp programalready in progress.5, 6 hour sessions TOH $135/NR $180M-F 9am-3pmJuly 20-24188110.20August 3-7188110.22

Extended Care5, 3 hour sessions TOH $60/NR $60M-F 3-6pmJuly 20-24188110.21August 3-7188110.23

Acro Gymnastics Age 6-13Learn elements of jazz and hip-hop with afocus on tumbling, choreographed to upbeatmusic. An opportunity to participate infloor exercise, bars, balance beam, vault,dance, swimming (optional), arts and crafts,and games. We will swim two times duringthe week. Bring a lunch, snack and a large T-shirt for crafts. We are pleased to offer anextended day program for parents who needa bit more time before picking up theirchildren from camp. Register below forExtended Care, which will be provided bysummer day camp staff at HCC. Participantswill join the summer day camp programalready in progress.5, 6 hour sessions TOH $135/NR $180M-F 9am-3pmJuly 6-10188310.20August 17-21188310.22

Extended Care5, 3 hour sessions TOH $60/NR $60M-F 3-6pmJuly 6-10188310.21August 17-21188310.23

SUMMERCAMPS

herndon-va.gov 27 Summer 2015

SPECIAL INTEREST/SPORTS

Beginning Wheel Age 16 & upBeginners will learn the basic techniques ofthrowing on the wheel to include wedging,centering, pulling, trimming, use of toolsand glazing techniques. Begin thiswonderful craft with good habits andpositive feedback in every class. Althoughdesigned for beginner, all skill levels arewelcome. Use of tools and 25 lbs. of clayincluded; additional clay may be purchased.8, 2.5 hour sessions TOH $141/NR $188June 29-August 17110150.11 M 6:30-9pm

Kidz on Wheelz Age 10-13Explore your creativity while learning handbuilding clay techniques. Exciting potteryproject ideas will be provided, but studentsshould let their imaginations run. Feeincludes all materials.6, 1.5 hour sessions TOH $90/$NR $120July 1-August 19110010.31 W 6:30-8pm

Handbuilding Pottery WorkshopAge 10 & upExperience the satisfaction of designing andcreating your very own garden anddecorative yard items. You will learn how tocraft the piece and use your ownimagination to make your item special andunique. Opportunity to participateindividually or as parent/child together. Alltools and materials are included.1, 3 hour sessionIndividual $75Parent/Child $120July 25110140.61 Sa 11am-2pm

Thai Cooking Age 18 & upDo you ever dream of creating your favoriteThai dishes on your own? Have fun whilelearning to cook healthy delicious food. 1, 3 hour session TOH $25/NR $25July 11160030.61 Sa 11am-2pmAugust 1160030.62 Sa 11am-2pm

CPR/AED and First Aid Age 14 & upAmerican Heart Association CPR/AED andFirst Aid certification. Class includesCPR/AED for adults, children and infantsand basic First Aid. Great class for teachers,personal trainers, scout leaders or anyonewho needs CPR for work. Certification isvalid for 2 years.1, 6 hour session TOH $95/NR $95June 14160150.00 Su 12-6pmJuly 12160150.60 Su 12-6pmAugust 2160150.61 Su 12-6pm

Sports

Happy Feet Soccer Age 2-3It’s story time with a soccer ball! Stories,songs, nursery rhymes and fun games areadapted to incorporate a soccer ball andbasic motor skills development. Happy Feetclasses are noncompetitive, and use funtechniques to train advanced motor skills,dynamic dribbling, shooting skills andfitness.8, 30 minute sessions TOH $48/NR $64July 11-August 29173000.52 Sa 9:20-9:50am173000.53 Sa 9:55-10:25am173000.54 Sa 10:30-11am

Golf for KidsLearn the basics: putting, chipping anddriving with modified equipment designedfor kids. The equipment’s Velcroconstruction allows for indoor play andimmediate success for children of all ages. 8, 45 minute sessions TOH $48/NR $64July 12-August 30

Age 4-7175011.10 Su 1:30-2:15pm

Age 7-11175011.11 Su 2:30-3:15pm

Basketball Age 8-12The Winning Lives Character EducationBasketball program integrates thefundamentals of basketball with interactiveexercises to build positive character traits.Using real-life scenarios, the goal is to buildchildren’s self-esteem, character, and socialemotional learning skills while they havefun playing the sport they love.8, 1 hour sessions TOH $75/NR $100July 10-August 28176010.60 F 6:30-7:30pm

PARKS/SPECIAL EVENTS

Customer Service: 703-787-730028Herndon Parks and Recreation Department

Herndon ParksVisit herndon-va.gov for a map of parks.

Alabama Drive ParkLocated on Alabama Drive. This 10-acrepark has two basketball courts (lighted),soccer, one 60’ and one 90’ baseball field(both lighted), playground equipment forages 5-12, and a tot lot.

Bready ParkLocated on Ferndale Avenue, adjacent to theHerndon Community Center. Facilities atthe park include a picnic shelter, softball and60/70’ baseball field (both lighted), outdoorbasketball, six lighted tennis courts, indoortennis courts Sept.-April, soccer field and aplay apparatus. Sports fields are available forscheduled leagues. Shelter is available forreservations.

Bruin ParkLocated on Van Buren Street. An 8-acreneighborhood park includes a large playarea, a picnic shelter and features two tenniscourts, a softball field, a basketball court andan open play area. Available on a first-come,first-served basis.

Chandon ParkLocated on Palmer Drive off the HerndonParkway. Park includes two tennis courts, atot play area, a baseball field and a fenceddog park.

Cuttermill ParkA 6-acre neighborhood park locatedbetween the Cuttermill and Westfieldsubdivisions. The park includes abaseball/T-ball field, walking areas, and a multipurpose court for volleyball andbasketball. A mini basketball court toaccommodate younger children is available,as well as playground equipment for ages 5-12, and a tot lot.

Haley M. Smith ParkLocated off Van Buren Street at HerndonParkway. The park features two 60’baseball/softball fields, a soccer/multi-usefield, basketball and sand volleyball court,restrooms and a new play area.

Harding ParkCorner of Jefferson and Van Buren Streets.This neighborhood area features a children’splay area, park benches and an open playspace.

Runnymede ParkHerndon’s 58-acre nature park is located onHerndon Parkway between Elden andQueens Row Streets. Provides passiverecreational opportunities, and features anative plant garden with over 100 differentspecies of plants, flowers and wildlife. Opendawn to dusk for hiking, bird-watching,nature study and picnicking. Park includestwo picnic shelters (can be reserved) and apaved handicapped-accessible trail.Remember all pets must remain on theleash, and please pick up after your pet!You can schedule activities in RunnymedePark for:• Scout Badge Work & Activities• Schools• Volunteer Projects• Internships• Community ServiceThese can be scheduled by calling 703-435-6800 x2134 or the TownCommunity Forester at 703-435-6800 x2014.Do you have questions or concernsregarding Trees? The Town Forester isavailable to answer your questions. Call 703-435-6800 x2014.

Spring Street ParkCorner of Spring and Van Buren Streets.This passive area has a walking path andpark benches.

Stanton ParkLocated on Third and Monroe Streets. This10-acre neighborhood park is very rustic,with large natural areas. Facilities at the parkinclude a shelter, picnic facilities, walkingtrails and a play area. Available on a firstcome, first-served basis.

Trailside ParkLocated on Crestview Drive. The parkincludes a skatepark, picnic shelter withpicnic tables, grills, a play apparatus, a sandvolleyball court, bocce court, and an openplay area. Shelter is available for reservations.

Picnic Shelter Rental FeesReserve a picnic shelter to host your nextspecial event or family gathering online atwww.herndon-va.gov or by calling 703-787-7300 for more information.

Trailside/Runnymede Park parties up to 70:Town of Herndon Resident: $50Non-Resident: $75$20 nonrefundable deposit

Bready Park parties up to 140:Town of Herndon Resident: $100Non-Resident: $150$35 nonrefundable deposit• Shelters are rented in four-hour intervals.• There are no alcoholic beverages allowed

in parks.• Be sure to clean and properly recycle all

trash.The cost of electricity is an additional $10per rental. (Runnymede does not haveelectricity.)

herndon-va.gov 29

PARKS

“Promoting a sense of community and enriching the quality of life.” The Town of Herndon Parks and Recreation Department aspires to enrich the lives ofits residents, serve as stewards of Town resources, and foster a sense of community byproviding diverse, accessible and valued parks, facilities and recreation programs, in

addition to those provided by Fairfax County.

Mission Statement

Summer 2015

Refund Policy for Classes & Programs

Late EnrollmentMissed the first class day? We still want you to getyour workout this session. Aquatics Water Workoutand Fitness Studio Small Group Training classesonly will accept late enrollment when there is spacein the class, and both the Program Supervisor andinstructor approve. Consideration is given to theimpact on, and quality of, the class on a case-by-casebasis, and does not apply to personal absences formissed classes due to vacations, medicalappointments, business travel, and so on. Ifaccepted, fees are applied at 100% until the mid-point of the class, and at 75% of the full class feeafter the halfway point. Participant must register inperson once approval is obtained.

Participation Open to AllHCC programs and facilities are open to all citizens,regardless of race, color, national origin, sex, age ordisability. The TOH supports the Americans withDisabilities Act by making reasonableaccommodations for persons with disabilities so thatthey may participate in services, programs oractivities offered by the TOH. Please call 703-787-7300 at least two weeks in advance to discuss anyaccommodation that may be necessary to allow forparticipation.

What does TOH and NR mean?The Town of Herndon Parks and RecreationDepartment (TOH) operates the HerndonCommunity Center (HCC). • Town of Herndon (TOH) residents receive a

discount on classes and programs. Proof ofresidency is required. This discount does not applyto classes meeting three times or less, leagues, tripsor special events.

• Town of Herndon (TOH) residents receive adiscount on admission fees to the HCC. The feeschedule is noted on page 2 of this brochure.

• Town of Herndon (TOH) residents will receivepriority in registering for classes if registration iscomplete prior to non-resident registration date.

• Non-TOH residents (NR) are people living outsidethe town of Herndon limits.

• Town Residents may not register non-residents atthe discounted TOH rate under their householdaccount.

How do I know if I live in thetown of Herndon?An easy indicator is if your car’s personal propertytax sticker is from the town of Herndon. Not allHerndon addresses are in the TOH proper. If youhave questions, call 703-787-7300 or go to:herndon-va.gov, and click on Parks and Recreationon the left side of the page, click on About Parks andRecreation, then click on Frequently AskedQuestions.

Can I still participate if I don’t live in the town?Absolutely YES! Non-TOH residents are welcome.Registration for non-TOH residents will begin at10am on May 5.

Forms & FeesUse one form for each household. Make checkspayable to the “Town of Herndon.” Registrationswith incorrect payment will be returnedunprocessed.

How Registration WorksTown of He rndon residents receive priorityregistration. Open registration by any of our fiveconvenient registration methods will begin for TOHresidents at 10am on Wednesday, April 29. Openregistration for Non-TOH residents will begin at10am on Tuesday, May 5.

Supplies/EquipmentYou should wait until 3 days before the class startingdate and check with the Recreation Departmentprior to purchasing supplies.

Attention Seniors!Senior adults, age 65 and over, receive a 50%discount on classes, except where noted.

Class CancellationsThe TOH reserves the right to cancel any class thatdoes not meet minimum enrollment. If your class iscanceled, you will be notified and all fees will berefunded. We encourage you to register a week ormore before the scheduled start date to help ensurea class is not canceled due to low enrollment.

Registration OptionsOpen registration dates apply to ALL registrationoptions—10am on April 29 for TOH residents, and10am on May 5 for Non-TOH residents.Registration options are listed in order for the bestadvantage. Proof of residency is required.1. ONLINE registration access requires

a customer ID number and password beforebeginning online registration. Allow up to 2business days to complete the application processand receive your ID number and password.Detailed instructions on the online registrationprocess are available at herndon-va.gov. Onceyour account is established, and the registrationperiod has opened, you may enroll online anytime. Registration for classes with this icon is not available online. Acceptance of our liabilitywaiver will be required prior to registration.

2. IN-PERSON registration beginning 10am, April29 for TOH residents; and 10am, May 5 fornonresidents. Walk in to the HCC anytime duringregular business hours (see Community CenterHours—page 2). Proof of residency is required.

3. MAIL a completed form and check, money orderor credit card payment to: Herndon Parks andRecreation, P.O. Box 427, Herndon, VA 20172

4. FAX a completed form with a VISA, Master Card,American Express or Discover number andexpiration date to: 703-318-8652. (Faxedregistrations cannot be verified. A receipt will bemailed when processed.)

5. DROP OFF a completed form with check, moneyorder or credit card payment into the drop boxesat the reception desk of the HCC. Forms areprocessed at the end of the day.

NOTICE: In accordance with the Code of Virginia, afee in the amount of fifty dollars ($50) will be collectedfor every check returned to the Town of Herndon.

NOL

Customer Service: 703-787-730030Herndon Parks and Recreation Department

1. Full refunds are issued if classes are already filled or a class iscanceled due to minimum enrollment not being met.

2. Service charge is 15% of registration fee, and applies torefunds and credit on account, as noted in chart.

3. All refunds are made by credit card or Town check dependingon initial method of payment.

4. Prorated values are calculated based on the remainingclasses at the time that the request is received by thedepartment.

5. No refunds or credit on account are given to those who haveinsufficient fund balances.

6. Some programs, including trips, events, swim team andpreschool, have a more stringent refund policy that is notedin the program information.

7. Admission passes are nonrefundable, except due to medicalcircumstances, or patron moves more than twenty miles away.

5+ days beforeclass/program

starts

Less 15% service charge Full

4 days beforeclass/programstarts until

beginning of class

No* Full withservice charge

less 15%

After class/program starts up to halfway

point ofclass/program

No*Prorated,less servicecharge

After halfwaypoint of

class/programNo*

Prorated,less servicecharge

* Exemptions:Medical reasons(with a doctor’s note preventingparticipation in

class/program) orrelocation 20 or

more miles

Prorated, no service

fee

Prorated,no servicecharge

Time Frame Refund Credit on Account

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: LAST _______________________________________________________________________

FIRST_________________________________________________

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CITY/STATE/ZIP ____________________________________________________________________________________________________________

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Participant Name

BirthdateGender(circle)

1st Choice Class Code

Class TitleFee

2nd Choice Class Code

3rd ChoiceClass Code

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FAX: 703-318-8652

Optional: D

onation to Parks & Recreation Scholarship Fund. Fill in the am

ount of your contribution.

Summ

er 2015 Herndon Parks and Recreation Registration Form

Registration for Town of H

erndon Residents begins on Wednesday, A

pril 29 at 10am.

Registration for Non-Tow

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You may donate to the Parks &

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ll scholarship funds are used to enable those w

ho are unable to participate in program

s or camps.

Signature: