healthy snacks ukwc

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Healthy Snacks - Recipes Protein Balls - 188 cals 1 cup rolled oats 1/2 cup natural peanut butter 1/3 cup honey 1/4 cup chopped dark chocolate 2 tablespoons flax seeds 2 tablespoons chia seeds 1 tablespoon chocolate flavourer protein powder Portuguese Tomatoes Cherry Tomatoes Runny Honey Chia Seeds Mean Greens 4 Handfuls Of Kale 1 Cucumber 4 Sticks Of Celery 2 Lemons 1-2 Square Inches Of Root Ginger 2 Apples (Cored)

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Post on 12-Apr-2017

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Healthy Snacks - Recipes Protein Balls - 188 cals • 1 cup rolled oats • 1/2 cup natural peanut butter • 1/3 cup honey • 1/4 cup chopped dark chocolate • 2 tablespoons flax seeds • 2 tablespoons chia seeds • 1 tablespoon chocolate flavourer protein powder

Portuguese Tomatoes • Cherry Tomatoes • Runny Honey • Chia Seeds

Mean Greens • 4 Handfuls Of Kale • 1 Cucumber • 4 Sticks Of Celery • 2 Lemons • 1-2 Square Inches Of Root Ginger • 2 Apples (Cored)

PB & Banana Crackers • 2 Riveta Crackers • 2 Tbs Of Peanut Butter • Half Banana

Fruit & Seed Yoghurt • 1 Handful Of Mixed Seeds • 4 Tbs Of Natural Yoghurt • 1 Tsp Of Honey • 4 Slices Grapes

Tomatoes & Feta • 4 Cherry Tomatoes • 4 Small Squares Of Feta • & Basil & Olive Oil (Not essential)

www.ukwellbeingcoach.com [email protected] @employeehealth6