Post on 24-Jul-2015
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Healthy food Healthy food is very important for our organism functioning. There are a lot of useful and tasty food.
Our organism needs calcium, proteins and vitamins.These all are very important for growing and development.The calcium rich food are: fishes, dairies, nuts and cabbage.
3ProteinsThere are a lot of protein in: meat, leguminous plants, eggs and mushrooms.
Vitamins are very tasty. There are a lot of these in fruits and vegetables.