HEALTH FOOD

By: Jose

Eat all kinds of healthy food.

These are all of the food groups from MyPlate.

Half of your grains should be whole and you should eat at least 3 ounces of whole grains every day.

Eat different colored veggies like orange and green vegetables.

Carrots make your body strong.

Carrots

Eat 2 in a half cups of vegetables, like orange and green.

Concluding Question Don’t you see why you

should eat all kind of healthy foods?

Sources Food Pyramid Becomes a Plate-Audio-2011-Use Whole Group as Intro Source-kidshealth.org http://kidshealth.org/kid/stay_healthy/food/pyramid.html#   Ten Tips To a Great Plate-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet1ChooseMyPlate.pdf   Add More Vegetables-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet2AddMoreVegetables.pdf   Focus on Fruits-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet3FocusOnFruits.pdf   Make Half Your Grains Whole-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet4MakeHalfYourGrainsWhole.pdf   Get Your Dairy-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet5GotYourDairyToday.pdf