health and well-being - new hampshiredas.nh.gov/wellness/docs/health and well-being.pdf•well-being...
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Ver. 12/27/17
Health and Well-Being
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After Today’s Discussion,
You Will…
• Have a better understanding about how health and well-being can contribute to an active and vibrant life
• Be aware of the wellness programs and benefits available to you and your family
• Know what tools and resources are available to help you manage your health and reduce out of pocket costs
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• Daily Physical Activity
• Healthy Choices
• Routine Preventive Health Care
• Disease Management
• Financial Wellness
• Mental Health
• And Much More….
What Does Well-Being Mean?
• Stress Management
• Social Support and Engagement
• Family Fun & Recreation
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State Wellness Programs and
Benefits Available Healthy Lifestyles Well-Being
Assessment - Health Assessment Tool (HAT)
• A progress report for your life
• Answer questions in six key areas
• Receive a Well-Being Score and a Well-Being Report
• Employee Health Plan Subscribers earn a $200 Health Reimbursement Arrangement from ASIFlex for eligible expenses incurred after completing the HAT
To find out more on how you can earn a $200 HRA for completing the HAT visit http://das.nh.gov/wellness/wellness_rewardprogram.html For additional assistance, call Anthem Customer Service at
1-800-933-8415 4
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State Wellness Programs and
Benefits Available Healthy Lifestyles Program • Well-Being Assessment (HAT)
• Create a well-being plan
• Customize trackers for exercise, weight, medication, and nutrition
• Access to videos, articles, recipes and more!
• Connect with others in online groups
• Digital health coaching
• Sync electronics and well-being App
• Keep track of health numbers
For assistance, call Anthem Customer Service at 1-800-933-8415 5
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For more information, visit http://das.nh.gov/wellness/wellness_rewardprogram.html
or call Anthem Customer Service at 1-800-933-8415
State Wellness Programs and
Benefits Available Health Rewards Program • Eligible employees earn up to $300
in gift or Wire Card MasterCard
• Employees complete three out of six available activities to earn incentives
– Know Your Numbers Screening
– Healthy Lifestyles 5,000 points
– Employee Health Education Program
– Preventive Care Screening
– ConditionCare
– Flu Vaccination
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For more information, visit http://health.anthem.com/StateofNHWellness
or call Anthem Customer Service at 1-800-933-8415
Community Health Education Reimbursement Program (CHERP)
• Up to $150 per family
• Eligible programs include
– Tobacco Cessation
– Nutrition Education
– Weight Management
– Stress Management
– Physical Activity
– Childbirth Education
– Parenting Education
– CPR/First Aid
State Wellness Programs and
Benefits Available
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For more information, visit http://health.anthem.com/StateofNHWellness
or call Anthem Customer Service at 1-800-933-8415
Gym/Fitness Facility Reimbursement • HMO Subscribers are Eligible
• Up to $450 per subscriber per year
• Approved fitness facilities will directly bill Anthem monthly for membership if member works out at least 8 times per month
• Over 400 gyms in NH, VT, ME, MA
• Subscriber can transfer this benefit to another family member enrolled on their HMO policy
State Wellness Programs and
Benefits Available
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For more information, visit http://health.anthem.com/StateofNHWellness
or call Anthem Customer Service at 1-800-933-8415
Home Exercise Equipment Reimbursement Program • Alternative to gym/fitness reimbursement benefit
• Up to $200 per subscriber per year
• Must buy a piece of new equipment either retail online or in store
• The following equipment is eligible:
Treadmills
Stationary cycles
Bike stands
Stair climbing machines
Elliptical machines
Cross-country ski machines
Air walkers
Home gyms
Total-body weight resistance machines
Rowing machines
State Wellness Programs and
Benefits Available
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• Tobacco cessation medication coverage is available when you get a prescription from your health care provider. For more information about coverage, contact Express Scripts at 866-544-1798
• Tobacco Cessation Counseling
– NH Tobacco Helpline 1-800-QUIT-NOW
– Healthy Lifestyles Program – QuitNet
– Community Health Education
– State Employee Assistance Program
State Wellness Programs and
Benefits Available
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Prevention is Best
Early Detection is Next!
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• Make sure you take the time to take care of yourself!!
• Schedule your annual physical exams and preventive screenings
• Preventive services are covered at 100%
• Vaccinations save lives
• Don’t fear what you may find out, fear what you don’t know!
• Take your medications as prescribed to manage conditions and prevent complications
State Wellness Programs and
Benefits Available
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Online Tools and Resources
www.anthem.com
•Healthy Lifestyles
•Health Claims
•Condition Centers
•Wellness Toolkits
•Health Rewards
•Video Tutorials
Care Management
•24/7 NurseLine : 1 (800) 544-1901
•Future Moms: 1 (866) 347-8360
•ConditionCare: 1 (866) 596-9812
•ComplexCare: 1 (800) 933-8415
Anthem Lifestyle
Management Programs
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• As plan participants, you and your family have access to Anthem health and wellness resources
• Register and log-in at www.anthem.com or call Member Services at 1-800-933-8415 to learn more about these programs.
Visit http://wellnesscalendar.anthem.com/NH/ for brief videos about the 24/7 NurseLine, ConditionCare, and Future Moms Program
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A telemedicine benefit where you can see a doctor 24/7 using the webcam on your Computer or mobile device! Doctors can answer questions, make a diagnosis and even prescribe basic medications
Register and Log on at www.livehealthonline.com • Immediate doctor visits through live video • Your choice of board-certified doctors • Private, secure and convenient online visits
Cost for Employee and Dependents • There’s a $15 copay per visit for members Register Online Today BEFORE you Need It!
LiveHealth Online
When to use LiveHealth Online
• Cold and flu symptoms
•Allergies
•Sinus infections
•Migraines
•Upper respiratory infection
•Bronchitis
•Family health questions
•Stress, depression, anxiety and other related issues
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• Walk-in and Urgent Care Centers can handle: – Minor cuts and burns – Sprains and strains – Nausea, vomiting, diarrhea – Back pain – Stitches – Animal bites – Ear or sinus pain – Other non-life-threatening problems
• Experienced medical staff including doctors and nurses – Shorter wait times, same day appointments – Medical equipment and imaging available
Click here for a quick guide to locations and services
Call the Anthem 24/7 NurseLine at 800-544-1901 and speak to a registered nurse to discuss symptoms and get help making a decision on where to get care
Need Medical Care
Right Away?
Save on the copay as well!
• Emergency Room - $100
• Urgent Care - $50
• Walk-In - $30
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Worksite Wellness Programs - Get Involved! • Health Seminars and Webinars
• Weight Watchers at Work
• Nutrition Counseling
• Ergonomics and Safe Movement
• Challenges & Competitions
• Exercise Programs
• Health Fairs
• Health Promotion Campaigns
• Healthy Snack/Drink Choices
• Education and Trainings
• Employee Assistance Program
• Flu Clinics
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State Wellness Programs and
Benefits Available
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Make Well-Being a
Family Affair New Hampshire is full of adventure and fun!
• Events and Festivals
• Arts and Culture
• Sports and Recreation
• Agriculture and Tradition
• Ocean, Lakes, Rivers and Ponds!
• Governor’s 90 Day Challenge
• State Parks and Trails
• 5210 Healthy NH
• Pick Your Own and Farmer’s Markets
• Museums and Natural History
• Culinary Cooking and Recipes
• Nature Exploration
• Or Just Play! 16
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• You have many benefits and resources available to you and family members for making healthy decisions that can save you both time and money
• Take steps to balance work, family, and make well-being enjoyable
• Pay attention to your health and make well-being a daily affair!
• Remember…self-care is not selfish!
Summary