get healthy for summer
DESCRIPTION
Summer is a perfect time to improve your health. Here are some tips to keep healthy.TRANSCRIPT
GO ON A HEALTHY PICNIC!PACK FRESH FRUITS AND VEGETABLES
THAT ARE EASY TO EAT.PRODUCE WITH A
HIGH WATER CONTENTWILL HELP KEEP YOU
HYDRATED.
GRILL LEAN MEATS SUCH ASCHICKEN AND LEANER BURGER MEAT. AVOID UNHEALTHY
SNACKING BY GRILLINGBOTH VEGETABLES AND FRUITS!