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FINDING YOUR PURPOSE THE BEST VERSION OF YOU POSSIBLE

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Page 1: FINDING YOUR PURPOSE - OHSU...FINDING YOUR PURPOSE ... • Make daily physical activity an unavoidable part of your environment. RIGHT OUTLOOK • Know yourpurpose • Downshift: work

FINDING YOUR PURPOSE

THE BEST VERSION OF YOU POSSIBLE

Page 2: FINDING YOUR PURPOSE - OHSU...FINDING YOUR PURPOSE ... • Make daily physical activity an unavoidable part of your environment. RIGHT OUTLOOK • Know yourpurpose • Downshift: work

Power 9® is a registered trademark of Blue Zones, LLC. All rights reserved.

MOVENATURALLY• Make daily physical activity an

unavoidable part of your environment

RIGHT OUTLOOK• Know your purpose• Downshift: work less, slow

down, take vacations

EAT WISELY• Eat until 80% full• More veggies, less meat

and processed meat• Drink a glass of red wine

each day

BELONG• Create a healthy social

network• Connect/reconnect with

religion• Prioritize family

Page 3: FINDING YOUR PURPOSE - OHSU...FINDING YOUR PURPOSE ... • Make daily physical activity an unavoidable part of your environment. RIGHT OUTLOOK • Know yourpurpose • Downshift: work

WISDOM FROM OUR MENTORS

Page 4: FINDING YOUR PURPOSE - OHSU...FINDING YOUR PURPOSE ... • Make daily physical activity an unavoidable part of your environment. RIGHT OUTLOOK • Know yourpurpose • Downshift: work

PEOPLE WITH A SENSE OF PURPOSE ARE HAPPIER.

* MetLife Study

Page 5: FINDING YOUR PURPOSE - OHSU...FINDING YOUR PURPOSE ... • Make daily physical activity an unavoidable part of your environment. RIGHT OUTLOOK • Know yourpurpose • Downshift: work

LIVE UP TO 7 YEARS LONGER.

Page 6: FINDING YOUR PURPOSE - OHSU...FINDING YOUR PURPOSE ... • Make daily physical activity an unavoidable part of your environment. RIGHT OUTLOOK • Know yourpurpose • Downshift: work

• Who do you know that is on purpose?

• What tells you they are on purpose?

“ON PURPOSE” PEOPLE

Page 7: FINDING YOUR PURPOSE - OHSU...FINDING YOUR PURPOSE ... • Make daily physical activity an unavoidable part of your environment. RIGHT OUTLOOK • Know yourpurpose • Downshift: work

WHAT’S THE POINT?

Page 8: FINDING YOUR PURPOSE - OHSU...FINDING YOUR PURPOSE ... • Make daily physical activity an unavoidable part of your environment. RIGHT OUTLOOK • Know yourpurpose • Downshift: work

“People with a sense of purpose face the worst crises and most difficult change with

a sense of choice.”

– Viktor Frankl Man’s Search for Meaning

Page 9: FINDING YOUR PURPOSE - OHSU...FINDING YOUR PURPOSE ... • Make daily physical activity an unavoidable part of your environment. RIGHT OUTLOOK • Know yourpurpose • Downshift: work

I. Plateaus

II. Triggering Events

III. Limbo

IV. Taking Stock

V. Taking Charge

LIFESPIRAL

Page 10: FINDING YOUR PURPOSE - OHSU...FINDING YOUR PURPOSE ... • Make daily physical activity an unavoidable part of your environment. RIGHT OUTLOOK • Know yourpurpose • Downshift: work

• Your last trigger?

• Where are you now?

• What have you learned?

Page 11: FINDING YOUR PURPOSE - OHSU...FINDING YOUR PURPOSE ... • Make daily physical activity an unavoidable part of your environment. RIGHT OUTLOOK • Know yourpurpose • Downshift: work

GIFTS + PASSION + VALUES=

PURPOSE

Page 12: FINDING YOUR PURPOSE - OHSU...FINDING YOUR PURPOSE ... • Make daily physical activity an unavoidable part of your environment. RIGHT OUTLOOK • Know yourpurpose • Downshift: work

How do you give yourgift to others?

• What do you love to do?• How do you like to serve?• What are you doing when you

lose yourself in the task?

Page 13: FINDING YOUR PURPOSE - OHSU...FINDING YOUR PURPOSE ... • Make daily physical activity an unavoidable part of your environment. RIGHT OUTLOOK • Know yourpurpose • Downshift: work

Is it something you truly love todo?

(1) SORT into 2 piles:• Yes - this sounds like me• No - this sounds nothing like me

(2) CHOOSE only 5 cards from Yes pile

(3) KEEP your top 5 cards out, visually pick a#1 card

Page 14: FINDING YOUR PURPOSE - OHSU...FINDING YOUR PURPOSE ... • Make daily physical activity an unavoidable part of your environment. RIGHT OUTLOOK • Know yourpurpose • Downshift: work

Calling Card™

Environments

THINGS

PEOPLE

SOCIAL

ARTISTICSTRUCTURED

ENTERPRISING

REALISTIC INVESTIGATIVE

ENVIRONMENTS

Page 15: FINDING YOUR PURPOSE - OHSU...FINDING YOUR PURPOSE ... • Make daily physical activity an unavoidable part of your environment. RIGHT OUTLOOK • Know yourpurpose • Downshift: work

CALLINGCARD

SUMMARY

Page 16: FINDING YOUR PURPOSE - OHSU...FINDING YOUR PURPOSE ... • Make daily physical activity an unavoidable part of your environment. RIGHT OUTLOOK • Know yourpurpose • Downshift: work

SOUNDING BOARD• Committed listeners• Catalysts

• Role models• Thinking partners

Page 17: FINDING YOUR PURPOSE - OHSU...FINDING YOUR PURPOSE ... • Make daily physical activity an unavoidable part of your environment. RIGHT OUTLOOK • Know yourpurpose • Downshift: work

Purpose Mission Statement

With my gift of _________ (#2-5 Calling Cards)

I am here to _____________ (#1 Calling Card)

for the benefit of _______________.

Page 18: FINDING YOUR PURPOSE - OHSU...FINDING YOUR PURPOSE ... • Make daily physical activity an unavoidable part of your environment. RIGHT OUTLOOK • Know yourpurpose • Downshift: work

Final Thoughts

Page 19: FINDING YOUR PURPOSE - OHSU...FINDING YOUR PURPOSE ... • Make daily physical activity an unavoidable part of your environment. RIGHT OUTLOOK • Know yourpurpose • Downshift: work

~ G. B. Shaw

©2016 Inventure – The Purpose Company. All rights reserved.

“I am of the opinion that my life belongs to the whole

community and, as long as I live, it is my privilege to do for it

whatever I can. I want to be thoroughly used up when I die,

for the harder I work the more I live. I rejoice in life for its own

sake. Life is no ‘brief candle’ to me. It is a sort of splendid

torch which I have got a hold of for the moment, and I want to

make it burn as brightly as possible before handing it on to

future generations.”