fall brochure 2013

FALL INTO

FITNESS, FAMILY & FUN

Program Guide

Sandusky Area YMCA

2101 W. Perkins Ave

Sandusky, Ohio 44870

419-621-YMCA (9622)

www.sanduskyareaymca.org

Hours of Operation

Monday—Thursday5AM-9PM

Friday 5AM-8PM

Saturday 8AM-4PM

Sunday 1PM-5PM(Starting after Labor Day)

Closed Labor Day & Thanksgiving Day & Christmas

2

WELCOME TO YOUR Y

STAFF

Steve Snider Executive Director ext:17

Janet Dalgren Business Manager ext: 21

Kathleen Schoder Health & Fitness Director ext: 22

Mike Seel Sports Director ext: 20

Brooke Jones Child Care Director ext: 23

Denise Robinson Aquatics Director ext: 15

Keith Minniefield Property Manager ext: 25

Barb Rose Gymnastic Coordinator ext: 24

A message from the staff:

Don’t let the fall be a time of endings – think of

it as a fresh start. As the leaves change their

colors and shapes so can you. Try a new

class, start a new routine and let us help you

along the way. Live a vibrant, full life and make

this fall your time of transformation.

Board of Trustee Officers

Members

Members at Large

John Feick President

Brett Kinzel Vice President

Richard Dutton Treasurer

John Lippus Secretary

Marilyn Douglass David Miller Charles Pascoe

Roger Gundlach Dustin Ness Kiuko Sanders

Andrews Martin Harry Stenzel Steve Springer

Bill Criscione Dan Moncher

Andy Gundlach Tom Patterson

Support Staff Information

Fitness Class Information Page 4-6

Youth Sports Page 7

Aquatics Page 8-9

Gymnastic Page 10

Childcare Page 11

Martial Arts Page 12

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Inclement Weather Policy:

The YMCA will base its decision on closing or cancellation of

classes on the recommendation of the Erie County EMA

advisement and weather level classifications.

Class Cancellations:

If the Sandusky City Schools are closed, the Y will cancel all

morning classes including any that start at NOON. If Sandusky

City Schools call a two-hour delay, the Y will cancel morning

classes until 10AM. The renting individuals will make decisions on

rentals and the coach will make the decision regarding high school

swim team practice. By 2:00PM that same day, a decision will be

made on the evening classes. B.A.S. Broadcasting 102.7 will be

notified regarding cancelled classes.

Locker Room Policies:

Full lockers may be used for daily use

ONLY. The YMCA reserves the right to

remove unauthorized locks from lockers

left overnight. Items must be redeemed in

30 days. Members need to bring their

own locks to secure personal items. The

Sandusky Area YMCA is not responsible

for lost or stolen items. Ages 16 and older

only are permitted to use the upstairs adult

locker rooms. Parents with children ages

4 and older of the opposite gender are re-

quired to use the family locker room at the

end of the pool.

Family/Special Needs Locker Rooms:

Located off the Frohman Pool Deck near

the shallow end. These locker rooms are

handicap accessible. Also, any parent

bringing a child over 4 years of age of the

opposite gender needs to use these locker

rooms.

Kit Lockers: May be rented on a yearly

basis. Annual rent is due September 1st of

each year. Locker rentals purchased mid-

year will be pro-rated. Cost: $15 per year

for small lockers, and $30 per year for large

lockers.

Class Make-ups:

A make-up class will only occur when the

instructor is unable to attend or for weather

cancellations. If a make-up cannot be sched-

uled, or if you are unable to attend the

scheduled make-up, then a YMCA class

credit will be issued for the class missed.

Unsupervised Youth Policy:

Children Ten (10) and under must be supervised at all times

while in the facility by an adult (twenty-one years of age or older)

or be in a supervised program. If children are swimming the adult

has the option to observe at the pool observation deck.

Children Eleven (11) and Twelve (12) must have an adult (twenty

-one years of age or older) in the facility or be in a supervised

program.

Youth Seventeen (17) and under must be accompanied by an

adult (twenty-one years of age or older) after 8:30pm or be in a

supervised program.

Racquetball Courts: Two racquetball courts are available for use

by individuals age 16 and older at no additional fee. Children under

16 must be accompanied by an adult (21 years or older).

Fitness Center/Weight Room Policy: Fitness facilities are

available to individuals ages 16 years and older. (Fitness facilities

include cardiovascular center, free weight room and nautilus cen-

ter). Appropriate workout clothing and shoes must be worn at all

times. (Appropriate clothing includes shirt and shoes or sweat

pants). Absolutely no horseplay will be tolerated. Courtesy to other

members and guests is expected. You must wipe down the pieces of

equipment you used as you move from one machine to another.

Fitness Center Under 16 Exemptions: Youths under the age of 16

that decide they would like to use the Fitness Center and Weight

Room must attend an equipment orientation. These orientations

need to be scheduled through Mike Seel. Upon successful comple-

tion of the equipment orientation the youth will receive a wristband/

badge that MUST be worn when in the Fitness Center and Weight

Room. A parent or guardian 21 years of age or older must be in the

Fitness Center or Weight Room with them at all times.

Membership will be at risk for continued infractions.

Policies and Procedures

Program Late Fee :

There will be a $5 late fee for anyone regis-

tering after the Monday the session begins.

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HEALTHY LIVING

WATER FITNESS CLASSES

Aqua Aerobics—All Fitness Levels / Swimming Skills Recommended: A fun, low-impact exercise class.

The water buoyancy reduces the amount of stress placed on the joints, allowing movement with little or no

pressure on the body. Participants will get their hearts pumping, strengthen muscles and increase joint range

of motion by using tools such as water noodles, water bells, and kickboards. The shallow and deep ends of

the pool are used for classes.

Aquanastics—All Fitness Levels / Swimming Skills Not Required: Aquanastics is an intermediate water

exercise class. It includes exercises to develop cardiovascular strength, joint flexibility, muscle strength and

endurance, balance, and posture. This is a great class for complete body fitness! Classes are held in the shal-

low end of the swimming pool.

Fitness classes are FREE for YMCA Members except for Group Cycling. Community fees are $6 per class

and must be paid prior to attending the exercise classes Punch cards may be purchased in value from $6 to

$120.

Purchase a full card for $120 & receive one class FREE.

Arthritis Foundation (A.F.) Aquatic Program—Beginner to Intermediate Swimming Skills not

Required: Gentle movements in a heated pool help relieve arthritis pain and stiffness, while increasing joint

flexibility and range of motion. Led by Arthritis Foundation and Aquatic Exercise Association certified in-

structors.

Deep Water Running—All Fitness Levels / Swimming Skills are Recommended: Deep Water Running is

a great non-impact way to condition your entire body—utilizing water belts participants move through the

deep end of the swimming pool increasing cardiovascular endurance and muscle strength, endurance and flex-

ibility. Running belts are provided.

SilverSplash®—All Fitness Levels: Activate your aqua urge for variety! SilverSplash® offers LOTS of fun

and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability

is required, and a special SilverSneakers® kickboard is used to develop strength, balance and coordination.

YMCA Certified Personal Trainers:

ACE Certified Personal Trainers Cindra Mielke and Laura Tyson will work with you to establish

personalized fitness goals, develop and supervise an individual exercise program and motivate you to a

healthier tomorrow!

Register and pay for personal training at the Welcome Center. All checks should be made out to the

Sandusky Area YMCA. Available to YMCA members only.

Fees: $27 per 1/2 hour session

$47 per 1 hour session

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HEALTHY LIVING

Group Exercise SilverSneakers®YogaStretch—AllFitness Levels:

YogaStretch will move your whole body through a

complete series of seated and standing yoga poses. Chair

support is offered to safely perform a variety of postures

designed to increase flexibility, balance, and range of

movement. Restorative breathing exercises and final

relaxation will promote stress reduction and mental clarity.

Strength Training—All Fitness Levels:

Utilizing a variety of equipment, participants will sculpt,

tone, and strengthen muscles throughout the entire body.

Proper form and technique will be emphasized.

Total Fitness:

Total Fitness is an effective, all-inclusive workout for be-

ginners through advanced participants. Using a variety of

techniques, equipment, and class formats participants will

improve strength, flexibility, balance, and aerobic endur-

ance.

Turbo Kick®:

A kickboxing class and so much more! Turbo Kick® com-

bines kicks, punches, sports drills, athletic moves, and hip-

hop dance to give you a fun and effective workout. In-

structed using an interval format, allowing all fitness levels

to make the most of their workout.

Y-Step—Intermediate to Advanced Fitness Levels:

Steps of 4, 6 or 8 inches are used to provide participants

with a heart-pumping, calorie burning workout. Easily

modified by performing exercises on the floor.

Zumba® - All Fitness Levels:

Zumba® is a fun and effective aerobic workout that

combines Latin rhythms to this calorie-burning, body

energizing fitness dance party!

Yoga

Yoga is a mat based class designed to increase flexibility,

balance, range-of-motion and muscle strength. Participants

will be led through a series of flowing moments that transi-

tion from standing to the mat. Relaxation and restorative

breathing are included.

Boot Camp—Intermediate to Advanced Levels:

Boot Camp is a great workout for individuals that prefer little to

no choreography. A simple but intense class that will get your

heart pumping and strengthen your body.

Core Conditioning—All Fitness Levels:

Utilize a variety of equipment and your own body weight to de-

velop a strong and toned mid-section. Easily modified for begin-

ners, this class is ideal for those looking to improve strength,

balance, posture and flexibility.

Early Bird Fitness—All Fitness Levels:

Begin your day with an invigorating fitness wake-up call! Mon-

day-Step Circuit, Tuesday-Combo (Step, Hi/Low and Strength),

Wednesday-Group Cycling, Thursday-Combo (Step, Hi/Low

and Strength), Friday-Boot Camp.

Pilates—All Fitness Levels:

Tone and reshape your body through mat-based Pilates. Exercis-

es performed by participants center around the core of the

body—the abdominal, back, and buttock muscles. Through flow-

ing and controlled movements and breathing exercises, partici-

pants develop muscle strength, muscle flexibility, and muscle

balance.

SilverSneakers® I—Muscular Strength and Range of Move-

ment—All Fitness Levels:

Have fun and move to the music through a variety of exercises

designed to increase muscular strength, range of movement, and

activity for daily living skills. Hand-held weights, elastic tubing

with handles, and SilverSneakers® balls are offered for re-

sistance, and a chair is used for seated and / or standing support.

Group Cycling

Combination of aerobic and interval work performed

on stationary bicycles located in Fitness Studio. Easily

modified for all fitness levels. Registration is required

during 5 week session. If bikes are available, drop in

fee is $3 Member $7 Non Member

Cost: Member $15 Non Member $30

Schedule of Fitness Classes located on page 6

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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

EARLY BIRD

5:30AM

EARLY BIRD

5:45AM

GROUP CYCLING

5:30AM

EARLY BIRD

5:45AM

BOOT CAMP

5:30AM

YOGA

8:00AM

TOTAL FITNESS

8:00AM

YOGASTRETCH

8:00 AM

ZUMBA®

8:00AM

TOTAL FITNESS

8:30AM

FORMAT WILL VARY

8:30 am

*Rotating format.

Refer to monthly

calendar for details

AQUANASTICS

9:00AM

AQUANASTICS

9:00AM

AQUANASTICS

9:00AM

STRENGTH TRAINING

9:15AM

ZUMBA®

9:15AM

STRENGTH

TRAINING

9:15AM

GROUP CYCLING

9:15AM

DEEP WATER RUNNING

10:00 AM

DEEP WATER RUNNING

10:00 AM

DEEP WATER RUNNING

10:00 AM

YOGASTRETCH

10:45 AM

SILVERSPLASH®

10:30AM

SILVER

SNEAKERS®

10:30AM

SILVERSPLASH®

10:30AM

SILVER

SNEAKERS®

10:30AM

A.F. AQUATICS

11:00 AM

TURBO KICK

10:30AM

A.F. AQUATICS

11:00 AM

A.F. AQUATICS

11:00 AM

DEEP WATER RUNNING

11:30AM

DEEP WATER RUNNING

11:30AM

AQUA AEROBICS

12:00PM

AQUA AEROBICS

12:00PM

AQUA AEROBICS

12:00PM

CORE CONDITIONING

12:10 PM

PILATES

12:10PM

PILATES

12:10PM

AQUA AEROBICS

5:45PM

AQUA AEROBICS

5:45PM

ZUMBA®

5:45 PM

Y-STEP

5:30PM

CORE CONDITIONING

5:00PM

TURBO KICK®

5:30PM

HAPPY HOUR W/

HANNAH

5:15 PM Alternating weeks

Refer to Monthly Schedule Y-STEP

6:30 PM

GROUP CYCLING

5:35PM

ZUMBA®

6:45PM

***Schedule is subject to change.***

**** Group Cycling is a paid class for members and non-members.

Refer to page 5 for details

***Please refer to the monthly fitness schedule available online at www.sanduskyareaymca.org or at the

Communication Station for instructor listings and any class changes.

Fall 2013 Land & Water Schedule

Blue = Water Classes Red = Land

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YOUTH SPORTS

NFL Flag Football

Boys and girls grades 2-6 are welcome to participate in the NFL

Flag Football. This league will not only teach the fundamentals of

football, but will also focus on team work, sportsmanship and

character development .

Concentrates on skill development & football fundamentals

Practices are once a week and games are on Saturdays.

Parents are urged to volunteer as coaches and officials

Registration: August 2, 2013 to August 29, 2013

Season: September 4, 2013 to November 2, 2013

Cost $30 Member $50 Non Member

Youth Soccer League

Boys and girls grades 2-6 are welcome to participate in the Youth

Soccer League. This league will not only teach the fundamentals

of soccer, but will also focus on team work, sportsmanship and

character development.

Concentrates on skill development & soccer fundamentals

Practices will be Tues.& Thurs. with games on Saturdays

Registration: August 2, 2013 to August 29, 2013

Season: September 4, 2013 to November 2, 2013


Small Stuff Sports

For boys and girls age 3 to 5

This is where it all starts. Kids will start learning the basic skills

in each area of sports. We will meet on Saturday mornings.

Mini Kickers

Registration: August 19, 2013 to September 7, 2013

Season: September 14, 2013 to October 12, 2013

Cost $15Member $30 Non Member

Mini Dribblers

Registration: November 4, 2013 to November 16, 2013

Season: November 23, 2013 to December 21, 2013


Zumbatomic

Designed exclusively for kids (ages 4-12).

Zumbatomic classes are rockin high-energy

fitness-parties packed with specially choreo-

graphed, kid-friendly routines and all the mu-

sic kids love, like hip-hop, reggaeton and

more. Parents love Zumbatomic because of the

effects it has on kids, increasing their focus

and self-confidence, boosting metabolism and

enhancing coordination.

Instructed by Kirsi Hemphill

See page 13, 14 and 15 for dates and times.

Cheerleading

The Sandusky Area YMCA is offering cheerleading to

youth interested in cheerleading. Coach Carolyn Esposito

will be motivating & instructing this very exciting & en-

ergetic program. Participants will learn various cheers

that will incorporate proper voice techniques, motions of

the arms & legs, along with the different jumps used by

many cheerleading squads. Benefits of this program in-

clude better hand/eye coordination, balance, & sense of

timing & rhythm.

Tae Kwon Do—Ages 5 and up: Tae Kwon Do is a Korean martial art

that teaches students to utilize various parts of the body for self-defense.

The conditioning helps students develop discipline and promotes self-

confidence. Class meet two times per week. Instructor: Kim Dewey 419-

357–5116. Participants will be required to purchase a uniform (approx.

cost is $30). Uniforms can be ordered directly from the instructor.

Martial Arts Sparring Training—Participants must be enrolled and

eligible in the YMCA Martial Arts Programming: This class is a light

contact sparring class to develop those participants who are already en-

rolled in our current YMCA Martial Arts program. This class is light con-

tact sparring. Only current eligible (gold belt and up) YMCA martial arts

class participants may attend. Participants must have their own safety

equipment. This equipment can be ordered through Kim Dewey, class

instructor.

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SWIM LESSONS

Program Classes Are 5 Weeks

SESSION 1 September 9, 2013 thru October 12 , 2013

Registration : Begins August 19,2013

Non Member : Begins August 26,2013

SESSION 2 October 14, 2013 thru November 16, 2013

Registration : Begins September 30, 2013

Non Member: Begins October 7, 2013

SESSION 3 November 18, 2013 thru December 21, 2013

Registration : Begins November 4, 2013

Non Member : November 11, 2013

Swim Lessons

Children are taught the basic skills that are the build-

ing blocks of swimming, plus pool safety, boating

safety, use of personal floatation devices and water

games.


Parent / Child (ages 6mo—3yrs)

Builds basic water safety skills for both parents and

children, helping infants and young children become

comfortable in the water so they are willing and ready to

learn to swim. These basic skills include adjusting to the

water environment, showing comfort while maintaining a

front or back position in the water & demonstrating

breath control (including bubbles or voluntarily

submerging under water)

Shrimp = Level 1

Intro to basic skills to parents & kids, including safety

topics.

Kippers = Level 2

Builds on the skills introduced in Shrimp, with

participants improving these skills and learning more

advanced skills.

Pre-School Swim Lessons

Gives young children ages 4 and 5 a positive,

developmentally appropriate aquatic learning

experience that emphasizes water safety, survival and

foundational swimming concepts. Skills are age-

appropriate, helping participants achieve success on a

regular basis while in a class environment with their

peers.

Pike = PS 1

Helps participants feel comfortable in the water &

enjoy the water safely.

Rays = PS2

Builds on the skills learned in Pikes and gives

participants success with fundamental skills, such as

floating and basic locomotion.

Learn to Swim Levels

Based on a logical, six-level progression that helps

swimmers about 6+ years old and adults develop

their water safety, survival and swimming skills. It is

designed to give participants a positive learning

experience.

Polliwog = Level 1

INTRODUCTION TO WATER SKILLS

Helps participants feel comfortable in the water.

Guppy = Level 2

FUNDAMENTAL AQUATIC SKILLS

Gives participants success with fundamental skills.

Minnow = Level 3

Builds on the skills in Level 2 through additional

guided practice in deeper water.

Fish = Level 4 & 5

STROKE IMPROVEMENT

Develops confidence in the skills learned and

improves other aquatic skills.

PLACEMENT TESTING

Placement tests rarely take more than 10 minutes and are done

by our certified water safety instructors. Call for appointment.

See page 13,14 and 15 for dates and times.

9

Tsunami Swim Team: Ages 5—21:

This program is designed to introduce the sport of competitive swimming as well as challenge those who have already

participated. The focus of this program is to build on fundamentals, endurance, fitness and to challenge the swimmer

against their current abilities with an emphasis on setting goals and achieving those goals. All levels including begin-

ners are encouraged to participate. Team members must be YMCA members to compete at meets.

Requirements:

*5-8 yr olds must be able to swim 25 meters

*9-21 yr olds must be able to swim 50 meters

Practice: Mon - Fri 6pm to 7:30pm

Starts September 16, 2013

United States Masters Swimming

ages 18 plus

The Sandusky Area Masters Y

(SAMY), a registered United States

Masters Swimming (USMS) team, is

open to swimmers ages 18 and over

Any swimmer interested may

contact/email Nick Douglas at

[email protected] for info.

Looking for a great job?

Lifeguarding course provides participants age 15 or

older with the skills needed to be professional life-

guards, including preventing and responding quickly

and effectively to aquatic emergencies. You must at-

tend all sessions of the course and pass a written and

practical exam to receive certifications.

At the completion of the course participants will be

certified in Lifesaving, CPR/AED and First Aid.

Call for dates and cost.

Adult & Child CPR/AED—Infant CPR Sept 14 Sat. 9a-1p $60

Adult & Child CPR/AED—Infant CPR Oct. 12 Sat. 9a-1p $60

Adult & Child CPR/AED—Infant CPR Nov 9 Sat. 9a-1p $60

CPR/AED for the Professional Rescuer Dec 7 Sat. 9a-1p $90

Adult & Pediatric First Aid Aug 17 Sat. 9a-12p $40

Adult & Pediatric First Aid Sept 28 Sat. 9a-12p $40

Adult & Pediatric First Aid Oct. 26 Sat. 9a-12p $40

Adult & Pediatric First Aid Nov. 23 Sat. 9a-12p $40

Adult & Pediatric First Aid Dec. 14 Sat. 9a-12p $40

Aquatics Programs

CPR & First Aid Classes

Prices: CPR $60 and First Aide $40

10

GYMNASTICS

Preschool Gymnastics

Tiny Tots—Ages 18 months-3 years: This class is for boys and girls. A parent or caregiver must participate to assist

their child during this 30-minute class. The emphasis is on having fun while rolling, swinging, jumping and the concept

of waiting for a turn while becoming comfortable in the gymnastics setting.

Tumbleweeds—Ages 3-5 years: This class is for boys and girls. Parents or caregivers are not required to participate,

however, they are encouraged to assist their younger child in socialization. This is a basic developmental skills class

taught in a structured environment. Listening, following directions and cooperation in group situations are stressed.

Creative movement, forward rolls, a kick to handstand, a beginner cartwheel, balance beam and preschool bar skills are

included for motor development.

Progressive Gymnastics

Beginners—Ages 6 and up: This class is for boys and girls who have had little or no formal gymnastics instruction. A

general introduction to the women’s events is given. The focus at this level is on forward rolls, backward rolls, cart-

wheels, and bridges. Gymnasts begin to increase their flexibility and upper body strength.

Intermediate/ Advance—Ages 6 and up and by instructor recommendation: This class is for more experienced

gymnasts. In addition to perfecting Level I skills, the handstand, forward rolls, round-offs and bridges with a kick-over

are emphasized. Gymnasts have increased total body strength, flexibility, coordination, and understanding the feel of

proper form is emphasized.

Pre Team—Age 6 and up and by instructor recommendation: Gymnasts continue building on skills and movements

from the previous level. Walkovers and skills with flight, round-offs, back handsprings, and front handsprings are all

emphasized. Increased strength and higher level of body awareness are required as well as a higher degree of under-

standing instructions and paying attention to details

Tumbling—Ages 6 and up: This class will emphasize the floor event in gymnastics only. Correct body form in the

round-off, front & back walkover, handsprings and tucks are the main skills emphasized. Increased strength and higher

level of body awareness are required to be in this class.

Competitive Gymnastics

Levels 3—9 (Pre-team & Team): Gymnasts at this level have mastered Level III gymnastics skills in all events and are

ready to put the combinations into memorized routines. Pre-team (Level 4—not competing) and Team (Levels 4—9)

have pre-season practices September through November, with the competitive season following. Competition is not re-

quired for first year Level IV gymnasts, although several positive opportunities are available. The YMCA Core values of

Respect, Caring, Responsibility & Honesty are also emphasized along with teamwork and good sportsmanship.

For more information concerning eligibility for competitive gymnasts, please contact Barb Rose, Gymnastics Co-

ordinator and Head Coach at extension 24.

See page 13,14 and 15 for dates and times.

11

CHILD CARE & EARLY LEARNING All Child Care and Preschool programs are licensed through the State of Ohio

Dept. of Jobs & Family Services.

Preschool

The Sandusky Area YMCA is excited to announce their newly structured Preschool Program. The YMCA will now be

offering a morning Preschool session 5 days a week from 8:30-11:30 AM. We will continue to offer our extended day

options from 6:30 AM until 6:00 PM.

Preschool Prep (ages 2 1/2 to 4)

Our Preschool Prep program emphasizes social interaction, fine and gross motor skills, science and nature activities,

cultural and art activities and outdoor play. We encourage the development of a positive attitude toward peers, adults,

and teachers.

Pre-Kindergarten ( one year prior to entering Kindergarten)

Our Pre-Kindergarten program offers your child a chance to grow and learn in time for their kindergarten year. The

teachers provide a nurturing & caring environment to help your child develop. We offer science, math, art, fine and

gross motor activities, beginning phonics and much more.

Yearly Registration Fee (Non-refundable): $30

Rates:

Preschool only (8:30-11:30 AM): $12 Per Day

Extended Day: $28 Per Day or $120 Per Week

Please call Brooke Jones @ (419) 621-9622x23 to register or with any questions

School-Aged Child Care—Grades K-6

School-Age Child Care is a school based, state licensed child care program for children ages 5-12. Daily activities in-

clude: snack, crafts, science, indoor/outdoor games, board games, puzzles, sports and much more. For more information

call the YMCA at 419-621-9622.

Registration fees: $30 for the first child, $20 for the second child.

YMCA After School / Sandusky & Perkins:

An after school child care program housed at the Sandusky Area YMCA. Children will be transported from area

schools to the Sandusky Area YMCA. Kids’ Club runs weekdays after school until 6:00PM.

Cost: $10 per afternoon first child

$8 per afternoon each additional child

Fun Days / Snow Days:

The YMCA offers “fun day” activities for school-age children on school holidays and snow days. Children grades K-6

may participate in special activities at the YMCA, such as gym games, swimming, and arts & crafts. Fun Days begin at

6:30AM and all children must be picked up NO LATER THAN 6:00PM. Childcare enrollment papers must be com-

plete BEFORE your child can attend Fun Days, and space is limited. All participants must bring a sack lunch, swim

suit and towel.

Cost: $28 per day

PRESCHOOL OPEN HOUSE

SEPTEMBER 5 @ 6:00 PM

12

SPECIAL INTERESTS

Babysitting Service—Ages infant & up

Monday-Friday from 9:00AM-2:00PM,

Monday-Thursday from 4:00PM-7:30PM.

The parent/guardian must remain in the YMCA building.

Cost per child: $2.00 per hour

Cost per additional child: $1.00 per hour

Adult Kickball League

YMCA Adult sports offer a fun, competitive

atmosphere and a chance for adults to continue

living a healthy life. The focus of the Adult

Kickball League will be on positive competition

and development of a healthy lifestyle. Come

and join the fun, fellowship, and communi-

ty. Games will be played on Sunday afternoons.

Registration: August 19, 2013

Captain’s Meeting: September 4, 2013 at 7pm

Season Begins: September 8, 2013

Coed Volleyball League

The Sandusky Area YMCA Coed Volleyball League is

open to players of all levels. The goal of the league is to

have fun and share in fellowship. League begins on Oc-

tober 17, 2013. Team rosters and money are due at the

captain’s meeting. League play continues to February

ending with tournament play.

Captain’s Meeting: October 3, 2013 at 7pm

PARTIES AT THE Y

Join us for your birthday or special event. The Sandusky Area YMCA offers a variety of party options for all ages. Birthday

Parties, Scouts, Youth Groups, Teens or Family Get Together. NO ALCOHOL!

Birthday Parties—$3.00 per person with a $35.00 minimum requires a $35.00 deposit, this includes 1 hr of swimming & use

of the meeting room during party (no gym or fitness usage) extra time is available @ rate of $20 per hour.

Pool Parties—1-49 guests $125.00 requires a $75.00 deposit. 50+ guests $225.00 requires a $75.00 deposit.

Wedding or Baby Shower—$150.00 requires a $75.00 deposit (includes 3 hrs of use plus 1 hr setup and clean up.)

Shelter/Tennis Courts— $25.00 per hr. requires a $75.00 deposit.

We require a deposit & signed contract 14 days prior to event to secure the date. Deposits are refundable after the event if

everything is cleaned with no damage. Birthday Parties required a $35 deposit. All other rentals will require a $75.00 deposit.

A 14–day notice is required for all cancellations or deposit is forfeited.

Any other questions, please call Denise at 419-621-9622 Ext. 15.

Join us for some good, old fashioned family fun. There

will be a craft, gym games and a family fitness class

along with an open swim.

Look for a flyer soon.

October 18, 2013 at 6pm to 8pm

13

2013 FALL I PROGRAM SCHEDULE

Runs September 9- October 12, 2013

Member Registration Begins: August 19, 2013 **Late fee of $5.00 assessed for

registrations on or after 9/9/2013** Participant Registration Begins: August 26, 2013

Class / Level Member Fee Participant Fee Days Times

Flag Football League $30 $50 Tues/Th/Sat Varies

Youth Soccer League $30 $50 Mon/Wed/Sat Varies

Mini Kickers $15 $30 Sat 9:00am

Tiny Tots Gymnastics $15 $30 Wed 3:45pm- 4:15pm

Tumbleweeds Gymnastics $16 $32 Tues 6:15pm - 7:00pm

Tumbleweeds Gymnastics $16 $32 Wed 6:30pm - 7:15pm

Tumbling $22 $44 Mon 4:15pm - 5:15pm

Gymnastics Beginner $22 $44 Tue 4:15pm - 5:15pm

Gymnastics Intermediate $22 $44 Tue 5:15pm - 6:15pm

Saltos Gymnastics Pre-Team $30 $45 Wed 4:15pm - 6:45pm

Saltos Gymnastics Team $90 $90 Mon/Wed 4:15pm - 6:45pm

Fri 4:15pm - 6:15pm

Youth Tae Kwon Do 5-8 y.o. $28/month $38/month T & TH 5:00pm-5:30pm

Youth Tae Kwon Do 8-14 y.o $28/month $38/month T & TH 5:30pm-6:10pm

Adult Tae Kwon Do 14 and Up $28/month $38/month T 6:10pm-6:50pm

TH 7:10pm-7:50pm

Martial Arts Sparing $28/month $38/month TH 6:10pm-7:10pm

Cheerleading Clinic-Sep. 14 & Oct. 12 $15 $25 Sat 12:30pm - 3:30pm

Shrimps & Kippers/ Parent & Child $12 $24 Thurs. 5:30pm - 6:00pm

Shrimps & Kippers / Parent & Child $12 $24 Sat. 9:00pm-9:30pm

Pike / Preschool Level 1 $12 $24 Tues. 5:00pm - 5:30pm

Pike / Preschool Level 1 $12 $24 Sat. 9:30am -10:00am

Rays / Adv. Preschool $12 $24 Tues. 5:30pm -6:00pm

Polliwog / Level 1 $12 $24 Sat. 9:10am -10:00am

Polliwog / Level 1 $12 $24 Thurs. 6:10pm -7:00pm

Guppy / Level 2 $12 $24 Tues. 6:10pm -7:00pm

Guppy / Level 2 $12 $24 Sat. 10:10am - 11:00am

Minnow / Level 3 $12 $24 Sat. 10:10am -11:00am

Fish / Level 4, 5 & 6 $12 $24 Sat. 11:10am -12pm

Tsunami Swim Team Mon-Fri 6:00pm-7:30pm

ZumbAtomic $20 $30 TH 4:30pm - 5:15pm

Adult Kickball League Player Fee $20 $40 Sun Various

Team Fee $75 $75 TBA TBA

14

2013 FALL II PROGRAM SCHEDULE

Runs October 14 - November 16, 2013

Member Registration Begins: September 30, 2013 **Late fee of $5.00 assessed for

registrations on or after

10/14/2013** Participant Registration Begins: October 7, 2013


Mini Kickers $15 $30 Sat 9:00am


Tumbleweeds Gymnastics $16 $32 Tues 6:15pm - 7:00pm



Gymnastics Beginner $22 $44 Tue 4:15pm - 5:15pm

Gymnastics Intermediate $22 $44 Tue 5:15pm - 6:15pm


Saltos Gymnastics Team / Levels 5-9 $90 $90 Mon/Wed 4:15pm - 6:45pm

Fri 4:15pm - 6:15pm




TH 7:10pm-7:50pm


Cheerleading Clinic– November 9 $15 $25 Sat 12:30pm - 3:30pm



Pike / Preschool Level 1 $12 $24 Tues. 5:00-pm5:30pm

Pike / Preschool Level 1 $12 $24 Sat. 9:30am-10:00am

Rays / Adv. Preschool $12 $24 Tues. 5:30pm-6:00pm


Polliwog / Level 1 $12 $24 Thurs. 6:10pm-7:00pm

Guppy / Level 2 $12 $24 Tues. 6:10pm-7:00pm


Minnow / Level 3 $12 $24 Sat. 10:10am-11:00am

Fish / Level 4, 5 & 6 $12 $24 Sat. 11:10am-12pm


ZumbAtomic $20 $30 TH 4:30pm - 5:15pm

Adult Volleyball League Player Fee $20 $40 TH Various

Team Fee $75 $75 TBA TBA

15

2013 FALL III PROGRAM SCHEDULE

Runs November 18 - December 21, 2013

Member Registration Begins: November 4, 2013 **Late fee of $5.00 assessed for

registrations on or after

11/18/2013** Participant Registration Begins: November 11, 2013


Basketball Clinic $15 $30 T/Th/Sat TBA

Mini Dribblers $15 $30 Sat 9:00am



Combo Beginner/Intermediate $22 $44 Mon 6:00pm - 7:00pm



Saltos Gymnastics Team $90 $90 Mon/Wed 4:15pm - 6:45pm

Fri 5:00pm-5:30pm




TH 7:10pm-7:50pm


Cheerleading Clinic– December 7 $15 $25 Sat 12:30pm - 3:30pm



Pike / Preschool Level 1 $12 $24 Tues. 5:00-pm5:30pm

Pike / Preschool Level 1 $12 $24 Sat. 9:30am-10:00am

Rays / Adv. Preschool $12 $24 Tues. 5:30pm-6:00pm


Polliwog / Level 1 $12 $24 Thurs. 6:10pm-7:00pm

Guppy / Level 2 $12 $24 Tues. 6:10pm-7:00pm


Minnow / Level 3 $12 $24 Sat. 10:10am-11:00am

Fish / Level 4, 5 & 6 $12 $24 Sat. 11:10am-12pm


16

Sandusky Area YMCA

2101 W. Perkins Ave

Sandusky, OH 44870

Non-Profit

Organization

US Postage

PAID

Sandusky, Ohio

Permit No. 259

A UNITED WAY AGENCY, The Sandusky Area YMCA’s Mission Statement: To put Christian

Principles into practice through programs that build a healthy spirit, mind, and body for all.

fall brochure 2013

Documents

sports director ext

aquatics page

gymnastic page

locker rentals

fitness class information

childcare page

family locker room

new class