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Page 1: Download Children And Asthma Resource (4407.82KB) - … · Children and asthma ... orse orried Asthma Emergency Day time cough, wheezing or ... – regularly airing the house by opening

andChildren

Asthma

Page 2: Download Children And Asthma Resource (4407.82KB) - … · Children and asthma ... orse orried Asthma Emergency Day time cough, wheezing or ... – regularly airing the house by opening

breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

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Contents

Children and asthma ............................................................................................................................1

What is asthma? ......................................................................................................................................1

What are the signs of asthma? .......................................................................................................2

Is it asthma? ................................................................................................................................................3Child Asthma Symptom Diary .............................................................................................3A Peak Flow Meter and Peak Flow Diary ...........................................................................4A Spirometry Test .........................................................................................................................4Other lung conditions ...............................................................................................................4

How can you help your child’s asthma? ...................................................................................5Child Asthma Plan ......................................................................................................................5Understand and try to avoid common asthma triggers ...........................................6

What is an inhaler? .................................................................................................................................7

Which inhaler is best for my child? ..............................................................................................8Age 0-5, Age 5-adult, Age 12 and over ...............................................................................8

How do asthma medicines work? ...............................................................................................91. How do preventer medicines work? ..........................................................................10 Steroid tablets......................................................................................................................11

2. How do reliever medicines work? ...............................................................................113. How do symptom controllers work? .........................................................................124. What is a combination inhaler? ................................................................................13

What about other treatments? ...................................................................................................14

Physical activity is important ........................................................................................................15

Asthma at school ................................................................................................................................16

At what age can my child manage their own asthma?...............................................17

Asthma emergencies ........................................................................................................................18

Growing out of asthma ....................................................................................................................20

Your local affiliated Asthma Societies .....................................................................................21

Page 3: Download Children And Asthma Resource (4407.82KB) - … · Children and asthma ... orse orried Asthma Emergency Day time cough, wheezing or ... – regularly airing the house by opening

breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gust

Children and AsthmaP A G e 1

Children and asthma

One in four New Zealand children has signs of asthma at some time. This booklet talks about asthma symptoms, medicines, exercise and asthma at school. It offers some tips to help you control your child’s asthma, so that they continue to lead a full and active life.

Healthy airway Airway affected by asthma

Outer muscle relaxed

Tube wide open

Lining normal

Outer muscle tightened

Lining swollen

Mucus builds up

Tube narrowed

Asthma can run in families, but not everyone in the family will be affected.

What is asthma?

When you breathe, air travels into your lungs through your airways. People with asthma have over-sensitive airways which react to triggers that don’t affect other people. These triggers cause the airways to tighten, partially close up, swell inside and make more mucus. This makes it hard to breathe in and even harder to breathe out.

Page 4: Download Children And Asthma Resource (4407.82KB) - … · Children and asthma ... orse orried Asthma Emergency Day time cough, wheezing or ... – regularly airing the house by opening

breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gust

P A G e 2

sIg

Ns

What are the signs of asthma?

Many children under one year of age will wheeze or cough because their airways are very small. This does not necessarily mean they have asthma. Most of these children grow out of their wheezy episodes by age three. They are sometimes referred to as “happy wheezers.” Their condition requires little or no treatment.

However one quarter of all New Zealand children will develop asthma. Some signs of asthma in children are:

• coughing,particularlyatnightandafterexercise

• breathlessness

• wheezing(noisybreathing)

• atightfeelinginthechest

Talk to your doctor if your child has any signs of asthma.

Most children with asthma live healthy lives if their asthma is under control. However, some children may find physical activity difficult or have trouble sleeping due to coughing or asthma attacks.

It is important to know as much as you can about your child’s asthma so that it has the least possible impact on their life.

Page 5: Download Children And Asthma Resource (4407.82KB) - … · Children and asthma ... orse orried Asthma Emergency Day time cough, wheezing or ... – regularly airing the house by opening

breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gust

P A G e 3

Children and Asthma

Child Asthma Symptom Diary

Your doctor, nurse or asthma educator can show you how to fill in a Child Asthma Symptom Diary to record your child’s symptoms over several weeks. This diary will help clarify whether or not your child has asthma and will help you to understand and gain control of your child’s asthma.

Is it asthma?

It is difficult to pick out the children with asthma from the “happy wheezers” as there is no clear “asthma test” for small children. Here are some methods that can help doctors diagnose asthma in children.

Date Day time cough or wheezing

0 – 3

Night time

cough or wheezing

0 – 3

Activity or

behaviour

altered 0 – 3

Number of reliever

doses given

Number of

preventer

doses given

Other medicines

given

Comments e.g. developing a cold,

blocked or runny nose, possible

triggers

Refer to your Asthma Plan for more details on what action to take

Name:

Doctor:

Preventer:

Reliever (blue inhaler):

Symptom Controller:

If you are frightened at any stage call 111

Asthma Emergency

WellWorseThis diary belong

s to:0

1

32 Worried

Symptoms Well Worse Worried Asthma

Emergency

Day time cough, wheezing or

breathlessness

None Mild Moderate Severe &/or

sudden onset

Night time

cough, wheezing

Good night,

slept wellCoughed

occasionallySleep disturbed by

regular cough

or wheeze

Coughed or

wheezed all

night

Activity or

behaviour

altered

Same as other children

Symptoms

when excited

or running

Cannot play

like other children

Child...

Distressed

Gasping for

breath

Pale

Quiet

Finding it hard

to speak

‘Not with it’

Not responding

Reliever not

working

Dial 111 for an ambulance. Keep child calm

and sitting upright. Keep using reliever.

0 1 2 3

SymptomsKey to

INSIDE THROW-OUT PANEL

INSIDE BACK

INSIDE FRONT

Page 6: Download Children And Asthma Resource (4407.82KB) - … · Children and asthma ... orse orried Asthma Emergency Day time cough, wheezing or ... – regularly airing the house by opening

breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gust

P A G e 4

A Peak Flow Meter and Peak Flow Diary

Children over six years may be able to use a peak flow meter to measure how well the lungs are working. Peak flow meters are available free of charge from your doctor. Peak flow measurements should be used in conjunction with a symptom diary.

A Spirometry Test

Children over seven years may be able to take a spirometry test. This is a simple test that can be used to diagnose lung conditions like asthma. The test involves taking a full breath in and blowing into a tube attached to a spirometer machine. The test may be repeated after taking a dose of reliever medication.

Other lung conditions

If your child has a wet phlegmy cough for over six to eight weeks, talk to your doctor about other possible lung conditions.

Page 7: Download Children And Asthma Resource (4407.82KB) - … · Children and asthma ... orse orried Asthma Emergency Day time cough, wheezing or ... – regularly airing the house by opening

breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gust

P A G e 5

Children and Asthma

How can you help your child’s asthma?

Work as a team

You, your child, your doctor, practice nurse, pharmacist and asthma educator make up a team looking after your child’s asthma. See your child’s own doctor whenever possible as other doctors will not know their history as well.

Visits when the child is well will help doctors, nurses and asthma educators check inhaler techniques, update management plans and monitor the difference between good and bad asthma health.

If you feel that your child’s asthma is still not under control, you can discuss your concerns with your doctor who may suggest a referral to a paediatrician.

Child Asthma Plan

Ask your doctor for a written management plan to show you what to do when your child’s asthma improves or gets worse.

ASTHMA SyMPToMS WHAT To DoAlerTS

Name: Date Prepared: / /

Plan to be reviewed when treatment changed

Doctors Signature:

INSIDE THROW-OUT PANEL

INSIDE BACK

INSIDE FRONT

ASTHMA IS well coNTrolleD WHeN:• there is no cough or wheeze• play or behaviour is the same as other children

• reliever inhaler is used less than 3 times per week

Use preventer and symptom controller inhalers, if prescribed every day even when wellIf reliever is used regularly more than 3 times per week see your doctoralways use a spacerW

ell

Preventerpuffs morning and night

every dayRelieverpuffs as needed

Symptom controller puffs morning and night every dayExercise management puffs 5 – 10 minutes before exerciseEmergency Reliever

ASTHMA IS geTTINg worse WHeN:• child is getting a cold• occasional cough or wheeze at night• cough or wheeze when child is excited or playing

• needing reliever inhaler to control asthma symptoms

Continue to use your preventer/symptom controller every morning and night. Plus take your reliever inhaler.

Wo

rSe

If not improving within 4 hours of taking reliever inhaler or symptoms worsen move to worried zoneIf no better after 1-2 days see your doctor: Phone:

However, If not improving within one hour of taking reliever inhaler move to emergency zone

ASTHMA IS worrying WHeN cHIlD IS WorkINg HArD To breATHe:• breathing is faster than usual• “sucking in” around ribs/throat (tip: remove clothing and LOOK at chest/tummy)

• change in normal behaviour e.g. tired, miserable, irritable, quiet

Dial 111 fOR aN ambULaNCE WhEN:• relieverisnotworking• childisfindingithardtospeak,cryorfeed• childisblueorpale• parentorchildisfrightenedWhile waiting for the ambulance:Keep child calm and sitting uprightGive 1 puff of emergency reliever:via a spacer — child to take 6 breaths for each puff. Repeat 6 times.Repeat every 6 minutes until ambulance arrives.

Take 6 puffs of emergency reliever inhaler via a spacer – child to take 6 breaths for each puff• if needed more than every four hours see a doctor today

• if needed more than every two hours see a doctor now

other instructions:

Wo

rrIe

D

eMer

geN

cy

If you use a metered dose inhaler (MDI), a spacer will

help get the correct dose of medication into your

lungs. Ask your doctor about a spacer. If you don’t

already have one, you need one. Spacers increase

your medication’s effectiveness by up to 50%.

1 shake the inhaler well (holding it upright)

2 fit the inhaler into the opening at the end

of the spacer

3 seal lips firmly around the mouth piece

- press the inhaler once only

4 take 1–6 slow breaths in and out through

your mouth. Do not remove the spacer from

your mouth between breaths.

- remove the spacer from your mouth

5 repeat steps 1-4 for further doses.

Wash your spacer once a week with warm

water and dishwashing liquid. DO NOT RINSE.

DRIP DRY to ensure that your medicine gets

into your lungs and doesn’t stick to the sides

of the spacer.

All MDIs (Metered Dose Inhalers) need to be washed

weekly. Here is how to wash and dry an MDI.

1 remove the plastic mouthpiece cap

2 remove the metal canister (don’t put it in water)

3 rinse the mouthpiece and cap under warm water

for at least 30 seconds

4 shake off any excess water and dry the

mouthpiece and cap thoroughly

5 put the metal canister back in, and replace cap.

Check the manufacturers’ instructions for any special

instructions for your type of inhaler.

12

3

54

Plan

Child

AsthmaPlan

Child

AsthmaMDIyour

Cleaning

See your doctor

for an influenza

vaccination

every March

This Asthma Action Plan belongs to:

2

1

3

Using a Spacer

UPDaTED jUNE 2012

FOLD

FOLD

OUTSIDE FRONT

PANEL SIZE 100 MM

OUTSIDE BACK

PANEL SIZE 99 MM

OUTSIDE THROW-OUT PANEL

PANEL SIZE 98 MM

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breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gust

P A G e 6

av

OId

INg

as

TH

Ma

Tr

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er

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Understand and try to avoid common asthma triggers

Physical activity benefits people with asthma, but if the child’s asthma is not well-controlled it can also trigger symptoms. See page 15 for more information on asthma and physical activity.

Some ways to help your child avoid asthma triggers are:

• makeyourhomeandvehicleauahikore(smokefree)

• trytominimiseexposuretohousedustmitesinbedding, softtoysandcarpetsby:

– freezingsofttoysfor72hourseverythreeweeks

– regularly airing the house by opening windows

– regularly airing bedding and rugs in the sun

– dusting with a damp cloth

– vacuumingweekly(includingthechild’s mattress)withahepa-filtervacuumcleaner

– purchasing special mattress and pillow covers (contactyourlocalasthmasocietyformoreinformation)

• ifbunkbedsareused,childrenwithasthmashouldsleeponthetopbunk

• childrenwithasthmashouldnotsleepinthesameroomaspets

• ifyourchildhasacoldortheflu,watchcarefullyforsignsofasthma andmodifytheirmedicationaccordingtothedoctor’sadviceoryour Child Asthma Plan.

Common asthma triggers are:

A dust mite

• coldsandflu

• cigarettesmoke

• certainplants

• catsandotherfurrypets

• weatherchanges

• housedustmites(foundinallhomes, especially in carpets andbedding)

• emotions

• physicalactivity

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breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gust

P A G e 7

In a small percentage of children, certain kinds of food or drink may make their asthma worse. The foods most commonly associated with food allergy are cow’s milk, wheat, seafood, eggs, soy and peanuts. The main symptoms of food allergy are hives, eczema, itching, vomiting, diarrhoea, abdominal pain, nasal congestion and wheeze.

Mild food allergy affecting asthma occurs in around one out of 50 children under the age of two. Most childhood allergies are outgrown by the age of three. If foods that commonly cause allergies are not introduced to a child’s diet until they are two years old, they are less likely to develop life long allergies.

Contact your doctor before removing a food from your child’s diet, as it may be important and necessary for healthy growth.1

What is an inhaler?

an inhaler is a plastic case that holds and delivers asthma medicine directly to the lungs. There are two main types of inhaler:

Metered Dose Inhalers (MDIs)Metereddoseinhalers(MDIs)aresometimescalledaerosolinhalers.Whentheinhalerispressed,ameasureddoseofasthmamedicineisreleasedthroughthemouthpiece.Children(andadults)shouldalwaysuseaspacerwithanMDI.

1

A spacer is a clear plastic tube with a mouthpiece or mask at one end and a hole for the MDI inhaler at the other end. A valve in the spacer mouthpiece opens as you breathe in and closes as you breathe out. This helps the full dose of the medicine get into the lungs from the inhaler.

Spacers are free of charge from your doctor or asthma educator.

Dry Powder Inhalers2Dry powder inhalers are breath-activated inhalers. 1 For more information on triggers, ask your

doctor, nurse or asthma educator for the booklet called asthma Triggers or visit the asthma and respiratory Foundation’s website www.asthmanz.co.nz.

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breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

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entilation, breath, puff, inhaler, exhale, breeze, blow, gust

P A G e 8

Which inhaler is best for my child?

The type of inhaler used to deliver medicine should suit the child’s age and ability. Here is a general guide on children and inhalers – you should discuss the best choices for your child with your doctor, nurse, pharmacist or asthma educator.

Age 0-5

Children under the age of five can use MDIs with a mask attached to the spacer. The medicine is squirted from the MDI into the spacer where it remains suspended for 15 to 30 seconds. This allows the child time to take six normal breaths through the mask. Often children object to the mask, but most will get used to it in time.

Talk to your doctor, practice nurse or asthma educator if you are having problems giving your child their asthma medicine. When your child is about two-and-a-half years old the mask may be removed from the spacer, as most children are able to use the spacer mouthpiece by this stage. Liquid medicines are sometimes prescribed, but they are slower acting with more side effects than inhaled medicines.

Age 5-adult

Children in this age group can continue to use their MDIs with a spacer (without a mask) or a dry powder inhaler.

Age 12 and over

There is no need to change medicine or inhaler device unless there is a problem.

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breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

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P A G e 9

Now that we know about inhalers, let’s learn about the medicines inside them.

H o w d o a s t H m a m e d i c i n e s w o r k ?

preventer inhalers

reliever inhalers

symptom controllers

combination inhalers

1

2

3

4

There are four main groups of asthma medicines:

• Formoreinformationoninhalers,askyour doctor, nurse or asthma educator for the booklet called Understanding Your Inhaler or visit the asthma and respiratory Foundation’s website www.asthmanz.co.nz.

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breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

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entilation, breath, puff, inhaler, exhale, breeze, blow, gust

P A G e 1 0

How do preventer medicines work?

a preventer is your child’s most important medicine, because it prevents swelling and narrowing inside

the airways and reduces the likelihood of an asthma attack. Preventers work slowly, so your child won’t notice any immediate change in how they feel. It is important to never underestimate the effect of preventer medicine. It will help control the health of your child for the months ahead. However it needs to be taken every day or as prescribed to be effective – even when your child is well.

1

Some side effects of preventer medicines include a sore throat, hoarse voice or a fungal infection of the mouth. These side effects can be avoided by teeth cleaning or having a drink of water immediately after taking preventer medicines or using a spacer with an MDI.

Examples of preventer medicines are:

• MDIinhalers: Beclazone,Flixotide,TiladeandVicrom

• Drypowderinhalers: Intal,FlixotideAccuhalerandPulmicortTurbuhaler

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breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

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entilation, breath, puff, inhaler, exhale, breeze, blow, gust

P A G e 1 1

Children and Asthma

How do reliever medicines work?

a reliever medicine brings short term relief from asthma. It relaxes the tight bands of muscle around

your child’s airways. This helps air flow in and out more freely. Reliever medication can be taken to relieve wheezing, coughing or tightness in the chest area. See your doctor or asthma educator if your child is using their reliever more than 3–4 times a week, as this means their asthma is not under control. They may need to start or increase preventer medication, which treats the underlying cause of asthma – swollen and inflamed airways. Many people rely on their blue inhalers to ‘feel better’ immediately, but they do not treat the underlying cause of asthma symptoms. Uncontrolled asthma is serious and can even be life threatening.

2

Steroid tablets

Sometimes children need to take short courses of steroid tablets (prednisone) or steroid liquids (prednisolone – Redipred) as well as their preventer medication. Oral steroids are very useful in bringing asthma under control quickly. They do this by reducing the swelling of the lining in your child’s airways and reducing the amount of mucus produced.

A short course of prednisone is safe with no lasting side effects. You can discuss the possible short-term side effects and any other concerns with your doctor or pharmacist. Some people notice a change in mood, energy level or appetite. The side effects of short courses of prednisone are usually mild.

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breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gust

P A G e 1 2

How do symptom controllers work?

a symptom controller is a long acting reliever that can help children who continue to have asthma symptoms

despite regular use of preventer medicine. It is taken twice a day to keep your child’s airway muscle relaxed. The effect of each puff lasts twelve hours.

3

Examples of reliever medicines are:

• MDIInhalers: Atrovent,SalamolandVentolin

• DryPowderinhalers: Bricanyl Turbuhaler

Some side effects of reliever medicines include mild shaking, headaches, racing heart beat and restlessness. Talk to your doctor if your child experiences these symptoms.

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Children and Asthma

Some of the unwanted effects from using this inhaler include mild shaking, headaches, a racing heart beat or restlessness. Talk to your doctor if your child experiences these symptoms.

Examples of symptom controller medicines are:

• MDIinhalers: Serevent

• DryPowderInhalers: OxisTurbuhalerandSereventAccuhaler

What is a combination inhaler?

Combination inhalers contain both preventer and symptom controller medicine in one device.

Combination inhalers must be used every day, even when your child is well.

Ask your doctor if your child may benefit from a combination inhaler.

4

Symptom controllers are used in addition to the preventer inhaler. They DO NOT replace preventer inhalers, which MUST be taken at the same time.

A symptom controller should not be used for immediate or emergency use. Your child’s blue reliever inhaler needs to be used at this time.

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What about other treatments?

There are many complementary treatments available, however many have not been tested thoroughly.Complementary medicines and therapies usually refer to treatments that do not use drugs prescribed by doctors.

It could be extremely dangerous to stop your child’s usual prescribed treatment from the doctor suddenly. Any change in treatment should always be discussed with your child’s doctor.

Examples of combination medicines are:

• MDIinhalers: Seretide

• DryPowderInhalers: Symbicort Turbuhaler

Some of the unwanted side effects of these inhalers are mild shaking, headaches, a racing heart beat, a sore throat or an oral fungal infection. The sore throat and fungal infection can be prevented by teeth cleaning or having a drink of water after using preventer medicines.

• Formoreinformation relating to asthma medicines ask your doctor, nurse or asthma educator for the booklet called Controlling your asthma or see www.asthmanz.co.nz.

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breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

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Children and Asthma

Physical activity is important

Physical activity benefits children with asthma, provided their asthma is well-managed. Physical activity is good for the heart, circulation, bones and muscles. everyone feels better when they are fit plus physical activity is fun. Many children with asthma avoid physical activity in case it brings on an asthma attack. Talk with your doctor about the best methods to ensure that your child leads an active life. Here are some things you can discuss:

• userelievermedicationbeforeexerciseifactivityhasbeenidentifiedas an asthma trigger

• avoidexerciseondayswhenthechildhasasthmasymptoms

• longdistancerunningandenduranceactivitiesaremostlikelytocause exercise-induced asthma. Sports with lots of stopping and starting are less likely to cause problems e.g swimming, tennis, martial arts and most team sports.

• warmingupbeforeexercisecanhelp.Stretching,runningonthe spot and increasing fitness can reduce the likelihood of exercise-induced asthma.

• exercisingincolddryairconditionsmaytriggerasthma.

• floweringgrassesorfreshlymowngrassonsportsfieldsmaycausesymptoms for some children with asthma.

• ifthechildstartsshowingsignsofasthmaSTOPTHEACTIVITYIMMEDIATELYandpreparetofollowtheinstructionsonpage18.

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breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

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Asthma at school

It is important to discuss your child’s asthma with the teacher and school health representative. explain how they can prevent or recognise symptoms and provide them with a copy of your child’s asthma plan to follow in an attack. Here are some other things you can discuss:• Ensurethattheschoolhasyourwrittenpermissiontogivereliever

medicine in an emergency and that your contact phone numbers are kept up to date in school records.

• Checktoseeifyourchild’sschoolhas an asthma policy in place to meet their obligations for the one in four children with asthma. The Asthma and Respiratory Foundation can supply schools with a suggested asthma policy as part of its Asthma Friendly Schools’ program.

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breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

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Children and Asthma

There is no right answer to this question. It depends on the child and the family. Most children can take their own inhalers by age ten, but routine checking by the caregiver/parent will show whether they are doing this well by themselves. During an asthma attack, all children need supervision and support.

At what age can my child manage their own asthma?

For more information, schools can contact the Foundation on 04-499-4592 or email [email protected].

It is important for parents and schools to have a plan for school trips, camps, sports clubs and all activities where children with asthma are participating.

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breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gust

breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

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a s t H m a e m e r g e n c i e s

• slightwheeze

• mildcough

• symptomswhenexcited or running

Moderate symptoms might include: • obviousbreathingdifficulties

• persistentcough

• difficultyspeakingacompletesentence

Severe symptoms might include:• distress

• gaspingforbreath

• difficultyspeakingmorethan one or two words

• lookingpaleandsoundingquiet

• complaintsthattherelievermedicine is not working

• unresponsiveness

If you or someone you know has severe asthma or is frightened, call an ambulance immediately on 111.

It is important to recognise and treat asthma as soon as possible, so that it can be brought back under control.

Assess whether the attack is mild, moderate or severe

A SSESS

Mild symptoms might include:

Remember the A.S.T.H.M.A. steps:

MIl

dM

Od

er

aT

es

ev

er

e

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breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

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Children and Asthma

S IT

Sit down and lean the child forward slightly.Ensurethechild’sarmsaresupported by their knees, a table or the arms of a chair.

T rEATTreat an asthma attack with up to 6 puffs of a reliever inhaler.

If reliever medicine comes in a metered dose inhaler (MDI), use a spacer if possible to gain the maximum benefit of the medicine. Puff the inhaler once into the spacer and breathe 6 times (as normally as possible) in and out through the spacer. Repeat the process up to 6 times (with a total of 36 breaths)

H ELPIf the person with asthma is not improving after 6 minutes call the ambulance (if you haven’t already.) Remember, puff the inhaler once into the spacer and take 6 normal breaths. Continue to use the reliever inhaler 6 puffs every 6 minutes until help arrives.

In this situation you will not overdose the person by giving them the reliever every 6 minutes.

M ONITOR

If improving after 6 minutes keep checking. If necessary repeat doses of the reliever inhaler.

A LL OkAY

The person with asthma can return to normal activities when they are free of wheeze, cough and breathlessness. If symptoms recur, repeat treatment, rest, and see your child’s doctor.

A S T H M A

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Growing out of asthma

Many children will stop having any asthma symptoms by early adulthood, but may develop other allergic problems such as hay-fever.Children with severe asthma are less likely to grow out of it. About one third of adults with asthma did not have asthma as children but develop symptoms in later life.

The key is controlling it well so that it doesn’t stop your child being fit, strong, healthy and happy.

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entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

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Children and Asthma

Your local affiliated Asthma Societies

Asthma & Respiratory Management BOP Inc.TAURANGAPh: 07-577-6738

Asthma & Respiratory Management BOP Inc.WHAKATANEPh: 07-307-8082 07-577-6738

EasternBayofPlentyAsthmaand COPD Support GroupWHAKATANEPh: 07-307-1447 0800-227-363

Asthma RotoruaROTORUAPh: 07-347-1012

Taupo Asthma Society(branch of Rotorua)TAUPOPh: 021-190-2363

Gisborne&EastCoastAsthma Society (Inc.)GISBORNEPh: 06-868-9970

Wairarapa Asthma SocietyMASTERTONPh: 06-377-1175Asthma Marlborough

BLENHEIMPh: 03-579-1609

CanbreatheCHRISTCHURCHPh: 03-366-5235

North Otago Asthma SocietyOAMARUPh: 03-434-3202

Otago Asthma SocietyDUNEDINPh: 03-471-6167

Nelson Asthma SocietyNELSONPh: 03-546-7675

Southland Asthma Society IncINVERCARGILLPh: 03-214-2356 0800-800-240

Tu kotahi Maori Asthma TrustLOWER HUTTPh: 04-939-4629 0800-939-462

Asthma Hawke’s BayNAPIERPh: 06-835-0018

Taranaki Asthma SocietyNEW PLYMOUTHPh: 06-751-2501

Asthma and Respiratory Services(Waikato) IncHAMILTONPh: 07-838-0851

kaikohe (branch of Northland)KAIKOHEPh: 09-405-2227

Asthma Society Northland (Inc.)WHANGAREIPh: 09-438-5205

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ProducedbytheAdvocacy&EducationCommitteeofAsthma

and Respiratory Foundation of New Zealand (Inc) 2008

© Asthma and Respiratory Foundation of New Zealand (Inc.) 02/2006 Photocopy permission granted

[email protected] www.asthmafoundation.org.nz

Helping New Zealanders breathe easier Please call 0900 4 ASTHMA (0900 4 278 464) to make an automatic $20 donation

All donations are appreciated

The Foundation is a non-government charitable organisation providing

education, research and advocacy on all respiratory conditions.

UPDATEDAUGUST2013-ASTH03