convenience foods · convenience foods when: • there is little time or skil 1 for preparation •...

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Seniors Think About ... CONVENIENCE FOODS Texas Agricultural Extension Service The Texas A&M Univenity System John E. Hutchison, Director C.ollege Station, Texas

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Page 1: CONVENIENCE FOODS · CONVENIENCE FOODS WHEN: • There is little time or skil 1 for preparation • There is illness or handicaps • Packed lunches are needed • There is no refrigeration

Seniors Think About ...

CONVENIENCE FOODS

~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~

~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ Texas Agricultural Extension Service • The Texas A&M Univenity System • John E. Hutchison, Director • C.ollege Station, Texas

Page 2: CONVENIENCE FOODS · CONVENIENCE FOODS WHEN: • There is little time or skil 1 for preparation • There is illness or handicaps • Packed lunches are needed • There is no refrigeration

CONVENIENCE FOODS ...

HAVE SOME PREPARATION DONE WHEN BOUGHT

WHAT YOU WILL LIKE ABOUT CONVENIENCE FOODS:

• Cooked in package

• Served in package

• Less dishwashing

• Little preparation

Dry Milk

Canned Milk

Cheese

YOU WILL LIKE TO USE CONVENIENCE FOODS WHEN:

• There is little time or skil 1 for preparation

• There is illness or handicaps

• Packed lunches are needed

• There is no refrigeration or baking .facilities

Soybean-Textured Protein

Frozen Dinners

Taco Mix

Canned Meats

Try Some Of These CONVENIENCE Foods

Instant Potatoes

Frozen Orange Concentrate

Frozen Fruits and

Vegetables

Ready-to-Eat Cereal

Instant Cereal

Pancake Mix

Bought Tortillas

Page 3: CONVENIENCE FOODS · CONVENIENCE FOODS WHEN: • There is little time or skil 1 for preparation • There is illness or handicaps • Packed lunches are needed • There is no refrigeration

MEAT STEW TOPPED WITH BISCUITS

1 15-ounce can meat stew (beef or chicken)

1 can biscuits ( 5 biscuits)

Preheat oven to 450° F. Pour stew in baking dish and heat for 15 min­utes. Top with biscuits and bake 10 minutes or until biscuits are browned. Serves 2 or 3.

Store leftover meat stew topped with biscuits in the refrigerator.

Page 4: CONVENIENCE FOODS · CONVENIENCE FOODS WHEN: • There is little time or skil 1 for preparation • There is illness or handicaps • Packed lunches are needed • There is no refrigeration

Prepared by Frances L. Reasonover Extension foods and nutrition specialist The Texas A&M University System

Educational programs conducted by the Texas Agricultural Extension Service serve people of all ages regardless of socio­economic levels, race, color, sex, religion or national origin.

Cooperative Extension Work in Agriculture and Home Economics, Texas A&M University and the United States Department of Agriculture cooperating. Distributed in furtherance of the Acts of Congress of May 8, 1914, as amended, and June 30, 1914. lOM-1-74 F&N 5