community schools - gbs€¦ · trauma/ ptsd mind shielding interventions assessment of trauma...
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PERSONAL PROTECTIVE EQUIPMENT
Helmet: $150.00
Nomex Hood: $45.00
Pass Device: $245.00
Air Pack with Mask $4500.00
Fire Clothing: $1300.00
Fire Truck: $550,000.00
Yearly Training $1308.00
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WHY?
Protection From: To:
• Fire Save lives
• Chemicals Protect property
• Electricity Respond quickly
• Smoke
• Sharp objects
• Pissed off dogs/animals
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STRESSFUL EVENTS THAT CAN OVERLOAD
YOUR MIND AND BODY
• Exposure to Traumatic Events
• Serious Mistakes
• Significant Relationship
Problems
• Medical Issues
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POST TRAUMATIC STRESS
• Exposure to Trauma
• Intrusive thoughts, nightmares, checking out
• Avoidance behaviors and emotional numbing
• Negative cognitions about self/others/world
• Hyper arousal
• Significant impact on quality of life
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THE FOUR MAJOR NEURAL SYSTEMS
“OUR FOUR BRAINS”
Executive Brain: “Prefrontal Cortex” The brain space for self
regulation, purpose, intention, meaning and spiritual intelligence
Thinking Brain: “Neocortex” The brain space for right brain creativity
and left brain logic
Emotional Brain: “Limbic System” The brain space for feeling,
interacting, relating and emotional intelligence
Primitive Brain: “Amygdala” The space in the brain for (fight, flight,
and freeze) and instinctive action in response to threat and
stress. The space in the brain where aggression and
defensiveness in experienced
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SIGNS OF BEING FLOODED BY STRESS
• Anger/irritability/can’t relax
• Excessive alcohol/substance use
• Sleep problems/nightmares
• Relationship problems
• Feeling numb and detached
• Intrusive thoughts-day mares
• Tired, worried, worn down, stuck in your mind
• Difficulty focusing/concentrating
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THE GOOD NEWS
You can control your brain and body and help your children and
clients improve their ability to manage stress
How?
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Trauma/ PTSD Mind Shielding Interventions
Assessment of trauma impact
Psycho-education of trauma symptomology and interventions
Symptom reduction
Resilience focused questioning
Cognitive restructuring
Connecting with a community
Moving forward towards goals, desires and hopes
Becoming a trauma educator
Mind shielding from past present and future trauma
Finding your source of healing: Using mind and body to heal and learn from trauma experiences.
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THE MIND BODY BRIDGING TOOL BOX
• Tuning into your senses (relaxing the body, clearing the mind clutter)
• What are my storylines
• Thought labeling
• Awareness of “Mind Clutter” and “Body Tension” (Active Identity System)
• Awareness of unmet expectations or (requirements)
• Mind Body Mapping
• Experiencing your Source (wellspring of inner wisdom)
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4 RELATIONSHIP COMMUNICATION DISASTERS
1. Criticism
2. Defensiveness
3. Contempt
4. Stonewalling
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4 COMMUNICATION RELATIONSHIP BUILDING C
MASTERY SKILLS
1. Soft start ups
2. Open to influence
3. 5:1 positive to negative
4. Turning towards and repair
attempts
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Questions?