can you imagine cancer away
TRANSCRIPT
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Can you imagine cancer away?
By Elizabeth Cohen, CNN Senior Medical Correspondent
March 3, 2011 8:09 a.m. EST
(CNN) -- By now, you likely know David Seidler, who won an Oscar on Sunday for best
original screenplay for "The King's Speech," was a stutterer just like King George VI,
whose battle with the speech disorderis portrayed in the film.
What you might not know is that Seidler, 73, suffered from cancer, just like the king did.
But unlike his majesty, Seidler survived the cancer, and he says he did so because he used
the same vivid imagination he employed to write his award-winning script.
Seidler says he visualized his cancer away.
"I know it sounds awfully Southern California and woo-woo," he admits when he
describes the visualization techniques he used when his bladder cancer was diagnosed
nearly six years ago. "But that's what happened."
Seidler says when he found out his cancer had returned, he visualized a "lovely, cleanhealthy bladder" for two weeks, and the cancer disappeared. He's been cancer-free for
more than five years.
Whether you can imagine away cancer, or any other disease, has been hotly debated for
years.
One camp of doctors will tell you that they've seen patients do it, and that a whole host of
studies supports the mind-body connection. Other doctors, just as well-respected, will tell
you the notion is preposterous, and there's not a single study to prove it really works.
Seidler isn't concerned about studies. He says all he knows is that for him, visualization
worked.
"Mucus and salty tears"
"When I was first diagnosed in 2005, I was rather upset, of course," Seidler says in a
telephone interview from his home in Malibu, California. "After three to four days ofproducing a lot of mucus and salty tears, I knew prolonged grief was bad for the
autoimmune system, and the autoimmune system was the only buddy I had in fighting
cancer."
Seidler said that's when he decided to sit down and write the screenplay for "The King's
Speech," which had been simmering in his brain for many years. "I thought, if I throw
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myself into the creative process, I can't be sitting around feeling sorry for myself," he
says.
After consulting with California urologist Dr. Dino DeConcini, Seidler decided not to
have chemotherapy or have all or part of his bladder removed, common treatments for
bladder cancer. Instead, he opted for surgery to remove just the cancer itself, and he tooksupplements meant to enhance his immune system.
"For years, whenever I walked down the stairs I rattled like a pair of maracas, I had so
many pills in me," he says.
Despite his best efforts, the cancer came back within months. Seidler was forced to
rethink his decision not to have chemotherapy or bladder surgery.
Envisioning "a nice, cream-colored unblemished bladder"
As his doctor booked an appointment for surgery two weeks later, Seidler commiseratedwith his soon-to-be-ex-wife, and it was a comment from her that gave him the idea to try
to visualize his cancer disappearing. "She said, 'Well, what happens if in two weeks theygo in and there's no cancer?' " he remembers. "I thought to myself that's the dumbest
thing I've ever heard. This woman's in total denial."
But later, reflecting upon her comments, Seidler thought perhaps she might be on to
something -- perhaps it would be possible for his cancer to just disappear while he waited
for surgery. Figuring he had nothing to lose, for the next two weeks he imagined a clean
bladder.
"I spent hours visualizing a nice, cream-colored unblemished bladder lining, and then Iwent in for the operation, and a week later the doctor called me and his voice was verystrange," Seidler remembers. "He said, 'I don't know how to explain it, but there's no
cancer there.' He says the doctor was so confounded he sent the tissue from the
presurgical biopsy to four different labs, and all confirmed they were cancerous.
Seidler says the doctor couldn't explain how it had happened. But Seidler could.
He says he believes the supplements and visualizations were behind what his doctor
called a "spontaneous remission" -- plus a change in his way of thinking. He stopped
feeling sorry for himself because of his cancer and his impending divorce.
"I was very grief-stricken," he remembers. "It was a 30-year marriage, and in my grief, I
could tell I was getting sicker. I decided to just change my head around."
"The mind has the power to heal"
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While Seidler says he knows his unorthodox recovery techniques sound "woo-woo" to
some ears, they sound "like science" to Dr. Christiane Northrup, a best-selling author
who's written extensively on the mind-body connection.
"This doesn't sound woo-woo to me," she says. "The mind has the power to heal."
She says by moving himself "from fear and abject terror into action," Seidler changed his
body's chemistry. "Fear increases cortisol and epinephrine in the body, which over time
lower immunity," she says.
High levels of the two stress hormones lead to cellular inflammation, which is the way
cancer begins, Northrup says. Taking action, as Seidler eventually did, decreases the
hormones.
"Hope is actually a biochemical reaction in the body," she says.
Dr. Bernie Siegel, author of "Love, Medicine & Miracles," says it's the same way anathlete uses visualization to improve performance.
"When an athlete visualizes success, their body really is experiencing success. When you
imagine something, your body really feels like it's happening," says Siegel, a retired
clinical assistant professor of surgery at Yale Medical School.
But Dr. Marcia Angell, former editor-in-chief of The New England Journal of Medicine,
calls the mind-body connection a "new religion" that encourages false hope.
"There is something so biologically implausible that your attitude is going to cure a
disease," says Angell, a senior lecturer in social medicine at Harvard Medical School."There's a tremendous arrogance to imagine that your mind is all that powerful."
She says stories like Seidler's are just that -- only stories and not proof that the mind-body
connection is real. Some other part of the patient's treatment plan likely explains success
against the disease, or in other cases, the success is temporary and part of the natural
course of the disease.
For example, she says bladder cancer often returns. "You beat it down, and it comes
back, and you beat it down, and it comes back," she says. "If [Seidler] had bladder
cancer, this may very well not be the end of the story."
More heart attacks on Mondays
While Angell points out there are no large-scale studies showing visualization can treat
disease, there are studies that seem to indicate what happens in your mind has an effect
on your body.
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For example, several studies have shown heart attacks occur more often on Mondays,
presumably because people are under increased stress returning to work after the
weekend.
Another set of studies shows how you perceive yourself affects your health.
In research done by the Yale School of Public Health and the National Institute of Aging,
young people who had positive perceptions about aging were less likely to have a heart
attack or stroke when they grew older. In another study by researchers at Yale and MiamiUniversity, middle aged and elderly people lived seven years longer if they had a positive
perception about aging.
In 2008, Harvard researchers published a study where they told a group of hotel
chambermaids their daily cleaning activities counted as exercise and were equivalent toworking out at a gym. A month later, these chambermaids had lost weight and lowered
their blood pressure without changing anything, yet chambermaids who weren't told
about the benefits of their daily work had no such changes.
"It's so damned obvious that your attitude effects survival," says Siegel, the retired Yale
surgeon.
But Angell disagrees. To her, these studies show very little. "It's a huge leap from these
studies to saying you can imagine your way out of cancer," she says.
A visualization guide
Whether you're convinced of the effects of visualization or not, Northrup says there's no
harm in trying them, as long as you realize that like any other treatment, visualizationmight not work.
There's no definitive guide to visualization, but Siegel, who's instructed his patients in
imaging for many years, has a few suggestions.
First, he says to draw a picture of four things: yourself, your health problem, your
treatment and your body eliminating your problem. These pictures might tell you what
sort of imagery would work best for you.
For example, when one of Siegel's patients drew her disease as 10 cancer cells next to
one white blood cell, he suggested she visualize her body making more white blood cells.
Second, he says to know yourself. One religious patient of his had been visualizing dogs
attacking and eating up her cancer, which didn't work, so instead she pictured her tumor
as a block of ice and God's light melting it away, which he says was more effective.
Third, he suggests not visualizing anything violent, since most of us aren't violent by
nature.
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"Children don't mind being violent, and they'll visualize blasting away cancer, and that's
fine, but most adults don't like to kill, so that's not an image they're comfortable with," he
says.
He remembers one patient who was a Quaker and a pacifist, and quickly rejected any
notion of "killing" or "beating" cancer. Instead, he pictured white blood cells carryingcancer cells away, and he beat his cancer.