Are You Smarter Than a Vegetable?

Are You Smarter Than a Vegetable?

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5th Grade Vitamins5th Grade Vitamins 5th Grade Baking

4th Grade Vegetables4th Grade Vegetables 4th Grade Food Pyramid

3rd Grade Protein3rd Grade Protein 3rd Grade School Lunch

2nd Grade Dairy2nd Grade Dairy 2nd Grade Whole Grains

1st Grade Fruit1st Grade Fruit 1st Grade Breakfast

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5th Grade Vitamins5th Grade Vitamins

Which of the following is a fat soluble vitamin? A. Vitamin CB. Vitamin B12C. Vitamin DD. Vitamin B6

Which of the following is a fat soluble vitamin? A. Vitamin CB. Vitamin B12C. Vitamin DD. Vitamin B6

5th Grade Vitamins Answer 5th Grade Vitamins Answer

Vitamin DFat Soluble vitamins include K, A, D and E. These vitamins are absorbed in the intestinal tract with the help of fats. Water soluble vitamins include the 8 B Vitamins & Vitamin C. They dissolve easy in water and are readily excreted from the body.

Vitamin DFat Soluble vitamins include K, A, D and E. These vitamins are absorbed in the intestinal tract with the help of fats. Water soluble vitamins include the 8 B Vitamins & Vitamin C. They dissolve easy in water and are readily excreted from the body.

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5th Grade Baking5th Grade Baking

Which of the following ingredients is a leavening agent? A. All Purpose FlourB. SugarC. Baking Soda

Which of the following ingredients is a leavening agent? A. All Purpose FlourB. SugarC. Baking Soda

5th Grade Baking Answer 5th Grade Baking Answer

Baking SodaLeavening agents allow baked goods to rise as they are heated. Other leaveners include baking powder and yeast.

Baking SodaLeavening agents allow baked goods to rise as they are heated. Other leaveners include baking powder and yeast.

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4th Grade Vegetables4th Grade Vegetables

True or False: Most vegetables are naturally low in fat and calories. None have cholesterol.

True or False: Most vegetables are naturally low in fat and calories. None have cholesterol.

4th Grade Vegetables Answer4th Grade Vegetables Answer

TrueSauces or seasonings may add fat, calories or cholesterol, but vegetables are naturally good for you!

TrueSauces or seasonings may add fat, calories or cholesterol, but vegetables are naturally good for you!

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4th Grade Food Pyramid4th Grade Food Pyramid

What do each of the following represent on the Food Guide Pyramid?

Red OrangeYellow BlueGreen StepsPurple

What do each of the following represent on the Food Guide Pyramid?

Red OrangeYellow BlueGreen StepsPurple

4th Grade Food Pyramid Answer

4th Grade Food Pyramid Answer

Red- Fruits Yellow- OilsGreen- Vegetables Purple- Meat & BeansOrange- Grains Blue- MilkSteps- Be physically active for at least 30 minutes most days of the week. Children and Teens should be active 60 minutes most days.

Red- Fruits Yellow- OilsGreen- Vegetables Purple- Meat & BeansOrange- Grains Blue- MilkSteps- Be physically active for at least 30 minutes most days of the week. Children and Teens should be active 60 minutes most days.

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3rd Grade Protein3rd Grade Protein

Which of the following is the best source of protein? A. EggplantB. Beans C. Potatoes

Which of the following is the best source of protein? A. EggplantB. Beans C. Potatoes

3rd Grade Protein Answer 3rd Grade Protein Answer

Beans Beans can be counted in the Meat Group or the Vegetable Group. They are an excellent source of protein, which is a building block for bones, muscles, cartilage, skin and blood.

Beans Beans can be counted in the Meat Group or the Vegetable Group. They are an excellent source of protein, which is a building block for bones, muscles, cartilage, skin and blood.

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3rd Grade School Lunch3rd Grade School Lunch

What is your favorite subject? A. Math B. ScienceC. School Lunch

What is your favorite subject? A. Math B. ScienceC. School Lunch

3rd Grade School Lunch Answer

3rd Grade School Lunch Answer

School Lunch…of course!!!School Lunch…of course!!!

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2nd Grade Dairy2nd Grade Dairy

True or False: Calcium is essential to build strong bones.

True or False: Calcium is essential to build strong bones.

2nd Grade Dairy Answer2nd Grade Dairy Answer

True Milk and milk products are a great source of calcium. potassium, vitamin D, and protein. The intake of milk products is especially important to bone health during childhood and adolescence, when bone mass is being built.

True Milk and milk products are a great source of calcium. potassium, vitamin D, and protein. The intake of milk products is especially important to bone health during childhood and adolescence, when bone mass is being built.

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2nd Grade Whole Grains2nd Grade Whole Grains

How do you know if a product is whole grain?How do you know if a product is whole grain?

2nd Grade Whole Grains Answer

2nd Grade Whole Grains AnswerLook for the first ingredient on the

ingredient label to have “whole” before the grain’s name. Whole grains- contain the entire grain including the Bran, Endosperm and Germ. Refined Grains- Bran and Germ are removedEnriched Grains- Certain vitamins and minerals are added back after processing. Fiber is not added back to most enriched grains. White Wheat- Milled from white whole wheat, rather than red. It has all the fiber and nutrition of traditional whole wheat, with milder flavor and lighter color. 100% Wheat- The only grain in the product is wheat. It may not be “whole wheat”. Multi-Grain- Made from at least two different types of grains, however, the grains could have been refined.

Look for the first ingredient on the ingredient label to have “whole” before the grain’s name. Whole grains- contain the entire grain including the Bran, Endosperm and Germ. Refined Grains- Bran and Germ are removedEnriched Grains- Certain vitamins and minerals are added back after processing. Fiber is not added back to most enriched grains. White Wheat- Milled from white whole wheat, rather than red. It has all the fiber and nutrition of traditional whole wheat, with milder flavor and lighter color. 100% Wheat- The only grain in the product is wheat. It may not be “whole wheat”. Multi-Grain- Made from at least two different types of grains, however, the grains could have been refined.

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1st Grade Fruits1st Grade Fruits

Name this fruit: Name this fruit:

1st Grade Fruits Answer1st Grade Fruits Answer

KIWI!KIWI!

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1st Grade Breakfast1st Grade Breakfast

What is considered the most important meal of the day? Why?What is considered the most important meal of the day? Why?

1st Grade Breakfast Answer 1st Grade Breakfast Answer

Breakfast, because it gives you energy to start the day!Breakfast, because it gives you energy to start the day!

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Million Dollar QuestionMillion Dollar Question

What milk product did the US Agriculture Dept. propose as a substitute for meat in school lunches, in 1996?

What milk product did the US Agriculture Dept. propose as a substitute for meat in school lunches, in 1996?

Million Dollar Answer Million Dollar Answer

YogurtYogurt

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