nutrastart product briefing-4life
Post on 14-Jul-2015
341 Views
Preview:
TRANSCRIPT
www.4life4healthy.com
NutraStart serves as a convenient drink and quick meal that provides protein, fiber, transfer factor, vitamins and minerals in a desirable amount to support wellness.
www.4life4healthy.com
NutraStart makes a great replacement meal for active adults who are always on
the go.
www.4life4healthy.com
NutraStart• Breakfast before you head out the door• Quick lunch while sitting at the desk• Light dinner • In between meal snack
www.4life4healthy.com
NutraStart serves as a nutritious breakfast for schoolchildren when prepared with milk.
www.4life4healthy.com
NutraStart is a wholesome drink that contains (per serving):• 245 calories •100mg Transfer Factor E-XFTM
•6 grams of dietary fiber•18 grams of protein from both soy and whey
www.4life4healthy.com
Delicious, natural chocolate flavorMade with Non-GMO ingredientsIFANCA Halal certified
www.4life4healthy.com
Vitamins (12 in total): Vitamin A, Biotin, Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin
(Vitamin B3), Pantothenate (Vitamin B5), Pyridoxine (Vitamin B6), Folic Acid (Vitamin B9), Vitamin B12, Ascorbic Acid (Vitamin C), Cholecalciferol
(Vitamin D3), D-alpha Tocopheryl (Vitamin E)
Minerals (6 in total):
Sodium, Calcium, Magnesium, Zinc, Iron,
Copper
Soy Protein, Whey Protein,
Soy Fiber, Transfer Factor
E-XFTM
www.4life4healthy.com
Prepare Your Very Own NutraStart (one serving):Add 2 scoops of NutraStart in the shaker.Fill the shaker with 240ml water. Tighten the lid.Shake well until smooth, drink immediately.
www.4life4healthy.com
Ways to Enjoy NutraStart:1.Ice Blended NutraStart 2.NutraStart with Instant Oatmeal3.NutraStart with Milk4.NutraStart Jelly delight
www.4life4healthy.com
Replacing Meals and Maintaining
Weight Gracefully with NutraStart
www.4life4healthy.com
Obesity increases the risk of developing chronic diseases.
Why Weight Management?
A 20% increase in weight significantly escalates a person’s risk of:
High Blood PressureCardiovascular disease
Non-insulin dependent diabetes
Osteoarthritis
Gallstones
obstructive sleep apnea
Other health conditions
www.4life4healthy.com
Why do we put on weight?
Energy Intake Vs Energy Output
Outcome
Energy Intake > Energy Output Weight Gain
Energy Intake = Energy Output Weight Maintenance
Energy Intake < Energy Output Weight LossExcess energy intake
Physiologic, metabolic and genetic factors Inadequate physical activity
www.4life4healthy.com
Some Common Slimming Methods Used in the Market
Method Description Possible effects
Slimming Pills Stimulates the central nervous system, suppresses appetite
May be addictive, causing insomnia, constipation, and other symptoms such as visual and auditory hallucinations when used long term or in large doses.
High fiber detoxification
Extremely high amount of dietary fiber
May affect the absorption of nutrients resulting in malnutrition. Detoxification done too often leads to mineral loss.
High Protein Intake Omit rice but eat large amount of meat
May increase the burden on kidneys and affect their function.
Slimming methods Wrapping treatment, “Spacesuit”
May give the illusion of weight loss due to dehydration or temporary change in outlook.
Liposuction Surgery to remove fat from body
If do not take care of the wound properly, can create greater hazards for infection. If do not follow a healthy diet management, fat will re-accumulate again at the respective areas.
www.4life4healthy.com
The Correct Weight Management Concept
For Obese and Overweight Individual:
Body Weight Body Fat PercentageVisceral FatMuscle Mass
www.4life4healthy.com
My Ideal Body Weight
BMI Weight Status
< 18.5 Underweight18.5 – 24.9 Normal25.0 - 29.9 Overweight> 30.0 Obese
BMI =Body Weight (kg)
Height (m) X Height (m)
www.4life4healthy.com
Body Fat PercentageLow Normal High Very High
Men < 10% 10% – 19.9% 20% – 24.9% > 25%
Women < 20% 20% - 29.9% 30% - 34.9% > 35%
Visceral Fat
Visceral Fat Classification1 – 9 0 (Normal)
10 – 14 + (High)
15 – 30 ++ (Very High)
Visceral fat is deep underlying fat in the abdomen and surrounding a person’s vital organs.
www.4life4healthy.com
Dietary Principles “FAT”
Right Type of Food, Enjoy fruits, vegetables, whole grains and food legumes.
Right Amount of Food, Eat less of fatty foods, oil and sugar.
Right TimingEat during meal time and have your dinner before 8pm.
www.4life4healthy.com
Calories content of common foodFood Calories
Nasi Lemak (with chicken)
661
Lor-Mai-Fan 422
Curry Mee 530
Soup Noodle 390
Nasi Dagang 510
Fried Rice 640
Roti Telur 360
www.4life4healthy.com
Healthy Eating OptionReduce Choose
Deep fried food (eg. Fried chicken, french fries, fried rice/ mee/ mee hoon)
Nasi lemakIce creamRoti canaiCoconut milk (santan)CreamerMayonnaiseButter MargarineSugar
Low Fat MilkVegetables, fruitsBrown rice, whole meal breadHealthy oil: Olive oil/ sunflower oil, etc for saute, palm oil for deep fryingRemove skin and trim visible fat on meatUse low fat milk or yoghurt to cook gravy instead of coconut milkPractice small and frequent mealsEnjoy your meal slowly
www.4life4healthy.com
Why NutraStart Program?
a) NutraStart provides transfer factor, 12 Vitamins, 6 minerals and protein from soy and whey, dietary fiber to support healthy meal replacement regime.
b) 245 calories per serving.c) Chocolate flavored beverage that
is well accepted and delicious.d) Easy to follow recommendations
and you can still enjoy some of your food.
www.4life4healthy.com
“Dare to Lose” 2-Week Program
a) 2 Meal Replacements a day with NutraStart
b) 1 Normal meal a dayc) May consume light snacks in
between meal (opt for fruits and salads)
d) 30 minutes of exercise/day – brisk walking, yoga, swimming, jogging
e) Consume 30ml Riovida and 1 sachet of Tea4Life a day
f) Reduce intake of oil, fats and sugar.
www.4life4healthy.com
My Diet Plan (2 Meal Replacements with NutraStart)
Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Breakfast 1 serving – Nutrastart
1 cup / 1 small packet – Low Fat Milk 3 pieces – Plain Cream Cracker
1 cup / 1 small packet – Low Fat Milk 2 whole – Hard boiled eggs
1 serving – Nutrastart
1 serving – Nutrastart
1 serving – Nutrastart
2 slices – Sardine sandwich
Morning Snack
1 cup / 1 small packet – Low Fat Milk
1 serving – Nutrastart
1 medium – Kiwi
2 pieces – Plain Cream Cracker
2 slices – Sardine Sandwich
1 medium – Kiwi
1 serving – Nutrastart
Lunch 1 medium bowl – Vegetable salad 1 teaspoon – Olive oil 1 medium size – Apple
2 slices – Tuna sandwich with very minimal mayonnaise
1 serving – Nutrastart
1 cup – Rice 1 drumstick – Roasted chicken 1 cup – Mixed Vegetable
1 serving – Nutrastart ¼ medium size – Guava
1 serving – Nutrastart
1 cup – Rice 1 whole medium – Steamed Fish 1 cup – Mixed Vegetable
AfternoonSnack
2 slices – Egg sandwich (smashed hard boiled eggs)
1 medium size – Chinese Pear
2 slices – Sardine sandwich 1 slice – Papaya
1 small packet – Soya Bean Milk
1 piece – Wet popia or 1 slice of bread + 1 slice of cheddar cheese
1 small bowl – Red Bean Soup without santan or 2 pieces – Plain Cream Cracker
1 cup / 1 small packet – Low Fat Milk ¼ medium size – Guava
Dinner(before 8pm)
1 serving – Nutrastart
1 serving – Nutrastart
1 serving – Nutrastart
1 serving – Nutrastart
2 slices – Chicken ham sandwich
1 cup – Rice 2 pieces – Steamed chicken 1 cup – Mixed vegetable
1 serving – Nutrastart
www.4life4healthy.com
NUTRASTART AMBASSADORS
NUTRASTART 2-WEEK PROGRAM
www.4life4healthy.com
MUHAMAD KHAIRUL ARIFIN
3.95%
BEFORE AFTER
103.8 kg 99.7 kg
Total Weight Lost
- 4.1 kg
www.4life4healthy.com
YAZLAN YAHYA
4.05%
BEFORE AFTER
123.6 kg 118.6 kg
Total Weight Lost
- 5 kg
www.4life4healthy.com
NANCY QUEK
4.17%
BEFORE AFTER
71.9 kg 68.9 kg
Total Weight Lost
- 3 kg
www.4life4healthy.com
MARIA TAN
4.34%
BEFORE AFTER
80.6 kg 77.1 kg
Total Weight Lost
- 3.5kg
www.4life4healthy.com
LILI BUDIMAN
5.44%
BEFORE AFTER
75.4 kg 71.3 kg
Total Weight Lost
- 4.1 kg
www.4life4healthy.com
TOK MING SHIUN
5.71%
BEFORE AFTER
94.6 kg 89.2 kg
Total Weight Lost
- 5.4 kg
www.4life4healthy.com
AZIZAH AZIZ
5.83%
BEFORE AFTER
68.6 kg 64.6 kg
Total Weight Lost
- 4.0 kg
www.4life4healthy.com
PEGGY LIM
6.12%
BEFORE AFTER
67 kg 62.9 kg
Total Weight Lost
- 4.1 kg
www.4life4healthy.com
ABD AZIZ MOHD YUSOF
6.20%
BEFORE AFTER
82.3 kg 77.2 kg
Total Weight Lost
- 5.1 kg
www.4life4healthy.com
GOBAL KRISHNAN
6.48%
BEFORE AFTER
80.3 kg 75.1 kg
Total Weight Lost
- 5.2 kg
www.4life4healthy.com
top related