january -m a y€¦ · 02.01.2020 · mon sess #1: jan 6 – feb 10 sess #2: feb 24 – apr 6*...
Post on 14-Aug-2020
2 Views
Preview:
TRANSCRIPT
This courtesy publicationwas posted on / // /
and may become outdated.
Our online registration systemis the most up-to-date source
of information for class changes,nnew offerings and cancellations.
Class Schedules . January-May
Lesson Program MON/WED TUE/THU SAT SUNClasses are progressive. Swimmers must show competency in skills before advancing to the next level. 5wks (10 lessons)5wks (5 lessons)
JAN 6– FEB 5 FEB 10 – MAR 11MAR 30 – APR 29Price: $50 (Non-District: $64)
JAN 7 – FEB 6 FEB 11 – MAR 12MAR 31 – APR 30Price: $50 (Non-District: $64)
JAN 11 – FEB 8 FEB 15 – MAR 14APR 4 – MAY 2Price: $25 (Non-District: $32)
JAN 12 – FEB 9 FEB 16 – MAR 15APR 5 – MAY 3Price: $25 (Non-District: $32)
Classes Time Time Time TimeMommy, Daddy & Me(Ages 6 months-3 years)
5:15-5:45pm 9-9:30am10:30-11am
This class helps parents teach their child(ren) the skills necessary for future swimming success and safety. Skills emphasized include: Front/back floats, kicking, breath control and safety. Parent Participation.
Leve
l I
Tiny Tunas (Age 3 Only)4:30-5pm5:15-5:45pm
5:15-5:45pm 9:45-10:15am11:15-11:45am
9-9:30am
Skills taught through play include: Basic breath control, face in water, supported floating on front and back, kicking and safety. (Non-parent participation class).
Goldfish (Ages 3-5).
4:30-5pm6-6:30pm
5:15-5:45pm6-6:30pm
9:45-10:15am10:30-11am11:15-11:45am
9-9:30am
Skills taught include: Submerging face, moving comfortably through the water, basic breath control, supported floating on front and back, kicking on front and back, alternating arm action and safety.
Seals (Ages 6-12) 4:30-5:10pm 9:45-10:25amSkills taught include: Submerging face, moving comfortably through the water, basic breath control, supported floating on front and back, kicking on front and back, alternating arm action and safety.
Leve
l II
Angelfish (Ages 3-5) 5:15-5:45pm6-6:30pm
5:15-5:45pm6-6:30pm
9-9:30am10:30-11am
9:30-10am
Skills taught: include Submersion, retrieving underwater objects, deep water skills, unsupported front and back float or glide, level off, rhythmic breathing, step-in and side exit, flutter kick on front and back, finning on back, combined stroke on front and back, turning over and safety.
Whales (Ages 6-12)4:30-5:10pm 4:30-5:10pm
5:15-5:55pm6-6:40pm
9-9:40am10:30-11:10am
Skills taught include: Submersion, retrieving underwater objects, deep water skills, unsupported front and back float or glide, level off, rhythmic breathing, step-in and side exit, flutter kick on front and back, finning on back, combined stroke on front and back, turning over and safety.
Leve
l III
Starfish (Ages 4-5) 5:15-5:45pm 6-6:30pm 9-9:30am11:15-11:45am
9:30-10am
Skills taught include: Bobbing, jumping into deep water, basic rules of safe diving, diving from side of the pool, gliding, coordinating components of freestyle and backstroke, fundamentals of elementary backstroke, treading water, reversing direction while swimming on front and back and safety.
Dolphins (Ages 6-12)5:15-5:55pm 4:30-5:10pm
5:15-5:55pm9-9:40am9:45-10:25am11:15-11:55am
Skills taught include: Bobbing, jumping into deep water, basic rules of safe diving, diving from side of the pool, gliding, coordinating components of freestyle and backstroke, fundamentals of elementary backstroke, treading water, reversing direction while swimming on front and back and safety.
Level IV -Intermediate Swimmer (Ages 6-12 – passed Level III – Dolphins)
4:30-5:10pm6-6:40pm
4:30-5:10pm6-6:40pm
9:45-10:25am10:30-11:10am
Skills taught include: Deep water bobbing, rotary breathing, diving from side of pool, endurance in the elementary backstroke, freestyle and backstroke. Learn basics of breaststroke, butterfly, sidestroke, turns on the wall and safety.Level V - Advanced Swimmer (Ages 6-12 – passed Level IV)
6-6:40pm 4:30-5:10pm 10:30-11:10am11:15-11:55am
Skills taught include: Surface dives, long shallow dive, treading water, freestyle 50 yards, backstroke 50 yards, breaststroke 25 yards, sidestroke 25 yards, butterfly 25 yards, approach stroke 25 yards, breaststroke and sidestroke turns, flip turn for freestyle, pike and tuck surface dives, safety and building endurance.Level VI -Competitive Swimmer (Ages 6-12 – passed Level V)
6-6:40pm 4:30-5:10pm 11:15-11:55am
Skills taught include: Swimming continuously for 500 yards, freestyle 100 yards, backstroke 100 yards, breaststroke 50 yards, elementary backstroke 50 yards, sidestroke 50 yards, butterfly 50 yards, choice 100 yards. Improve and refine the four competitive swim strokes — butterfly, backstroke, breaststroke and freestyle. Starts and turns will also be practiced.Adult/TeenBeginning Swimmer(Ages 13 & up)
9:45-10:25am
Designed for teens and adults who may not be comfortable in the water with minimal or no swimming experience. This class takes a hands-on approach to help students explore the joys of swimming. Communicate specific needs and goals with the instructor.Adult/TeenSwimming Refinement(Ages 13 & up)
9-9:40am
Designed for teens and adults who want to perfect their strokes and who possess some prior formal swimming knowledge. Communicate specific needs and goals with the instructor.
AQUATICS Lessons – RIDGE Recreation Center (303-409-2333)
NOTES: • Register for these classes at www.ifoothills.org or in person ONLY (no phone ins). Bring receipt to first class. • Please check with Aquatics Staff for level recommendations. Classes may be combined.• We recommend guardians remain present during lessons. No make up lessons. It is common to repeat a level.• Children not toilet trained MUST wear a swim diaper or plastic pants.
Lesson prices do not include open swim prices
This schedule was published on 10-21-19 Changes may occur, please check www.ifoothills.org for updates.
JAN – MAY 2020
This schedule was published on 10-21-19 Changes may occur, please check www.ifoothills.org for updates.
JAN – MAY 2020
Information: 303-409-2333 (Schedules & Prices are subject to change.)
AQUATICS Specialized Classes / CARA
Aquatics Specialized Classes, Training, Clinics Price Location Dates Days Times
Not-So-Scary SwimmingAges 4 – 12
$25Non-D: $32 Ridge
JAN 11 – FEB 8
SAT 11:30am-NoonFEB 15 – MAR 14
APR 4 – MAY 2
Adaptive Swim & Play $30Non-D: $38 Ridge
JAN 11 – FEB 8 SAT9:30-10:15am
10:30-11:15am
FEB 15 – MAR 14 SAT9:30-10:15am
10:30-11:15am
APR 4 – MAY 2 SAT9:30-10:15am
10:30-11:15am
Lifeguarding (MUST attend ALL classes)
$185Non-D: $235 Ridge
FEB 20 – 23THU & FRI 5-9pm
SAT & SUN 9am-5pm
MAR 24 – 26 TUE, WED, THU 9am-5pm
APR 23 – 26THU & FRI 5-9pm
SAT & SUN 9am-5pm
MAY 26 – 28 TUE, WED, THU 9am-5pm
Lifeguarding Instructor(Must also register and pay for pre-course with Red Cross: $35)
$150Non-D: $200 Ridge JAN 23 – 26
THU & FRI 4:30-9:30pm
SAT & SUN 9am-5pm
Aquatics – CARA Swim Team (No practice MAR 23 – 27) Price Location Dates Days Times
CARA Swim TeamRecommend having LEVEL IV skills before joining swim team.Swim Assessments available. (Call Shayna at 303-409-2521.)
$235Non-D: $270 Ridge
JAN 6 – APR 22 MON & WED 4:30-5:30pm
JAN 7 – APR 23 TUE & THU5:30-6:30pm
6:30-7:30pm
ART & CLAY Classes**No classes MAR 23 – 28 (Spring Break)
JAN – MAY 2020
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
CLAY*No classes MAR 23-28(Spring Break)
MON SESS #1: JAN 6 – FEB 10 SESS #2: FEB 24 – APR 6* SESS #2: APR 13 – MAY 18TUE SESS #1: JAN 7 – FEB 11 SESS #2: FEB 25 – APR 7* SESS #2: APR 14 – MAY 19WED SESS #1: JAN 8 – FEB 12 SESS #2: FEB 26 – APR 8* SESS #2: APR 15 – MAY 20THU SESS #1: JAN 9 – FEB 13 SESS #2: FEB 27 – APR 9* SESS #2: APR 16 – MAY 21FRI SESS #1: JAN 10 – FEB 14 SESS #2: FEB 28 – APR 10* SESS #2: APR 17 – MAY 22SAT SESS #1: JAN 4 – FEB 8 SESS #2: FEB 22 – APR 4* SESS #2: APR 11 – MAY 16
Adult Price Loc Age MON TUE WED THU FRI SATPottery – All LevelsHandbuilding, wheel throwing, glazing techniques. Clay & tools available for purchase in studio.
$85Non-D: $105
Ridge 18+9am-Noon 9am-Noon 9am-Noon 9am-Noon
6:30-9:30pm 6:30-9:30pm 6-9pm 6:30-9:30pm
Teen FRI SESS #1: JAN 10 – FEB 14 SESS #2: FEB 28 – APR 10* SESS #2: APR 17 – MAY 22Price Loc Age MON TUE WED THU FRI SAT
Teen PotteryHandbuilding, wheel throwing, glazing techniques. Supplies included.
$74Non-D:
$92Ridge 11-17 4:30-6:30pm
Family Clay TUE SESS #1: JAN 14 (Heart Box)
SESS #2: FEB 11(Clover Plate)
SESS #3: MAR 3(Bunny Candy Jar)
SESS #4: APR 7(Bird Houses)
SESS #5: MAY 5(Flower Pots)
Price Loc Age MON TUE WED THU FRI SATProject based classes for families to take together. (Fee per person)
$18Non-D:
$25Ridge 5+ 4:30-6pm
Youth (Supplies Included)
WED SESS #1: JAN 22 – FEB 12 SESS #2: FEB 26 – MAR 18 SESS #3: APR 1 – 22 SESS #4: MAY 6 – 27THU
PreschoolClay ONLY
SESS #1: JAN 16(Valentine Mirrors)
SESS #2: FEB 13(Mini Bird Houses)
SESS #3: MAR 5(Earth Day Fairy Garden)
SESS #4: APR 9(Flower Pots)
SESS #5: MAY 7(Birds & Butterflies)
Price Loc Age MON TUE WED THU FRI SATPreschool ClaySingle day classes.
$10Non-D: $13.50
Ridge
1-4 10-10:45am
Clay Fun 101Glazed detailed clay project made each week. $38
Non-D: $50
5-7 4-4:45pm
Clay CreationsProjects larger and more detailed that previous classes.
8-12 5-5:45pm
ART TUE SESS #1: JAN 21 – FEB 11 SESS #2: FEB 25 – MAR 17 SESS #3: MAR 31 – APR 21 SESS #4: MAY 5 – 26THU SESS #1: JAN 23 – FEB 13 SESS #2: FEB 27 – MAR 19 SESS #3: APR 2 – 23 SESS #4: MAY 7 – 28
Youth (Supplies Included) Price Loc Age MON TUE WED THU FRI SATParent-Tot Clay & ArtParent attends with child. New projects each class. $38
Non-D: $50
Ridge
1-5 9:45-10:30am
Preschool Clay & ArtsChild takes independently. Introduction to simple painting & drawing projects to improve motor skills.
3-5 10:45-11:30am
Exploring ArtExplore 2-dimentional art: Painting, Drawing, Crafts & Creatopmd
$38Non-D:
$505-7 4-4:45pm
Anything & Everything ArtExplore different mediums: Painting, Drawing & Pastels.
$40Non-D:
$548-12 5-6pm
Adult WED SESS #1: JAN 22 – FEB 12 SESS #2: FEB 26 – MAR 18 SESS #3: APR 1 – 22 SESS #4: MAY 6 – 27Price Loc Age MON TUE WED THU FRI SAT
DrawingClass helps students to develop fundamental skills and explore different techniques in drawing. Students bring their own supplies. Good for beginners or artists with some experience..
$58Non-D:
$68Peak 15+ 10am-Noon
Register for classes at www.ifoothills.org Classes listed below meet at various locations.Information: 303-409-2100 or 303-409-2312
All ballet classes listed below meet at Ridge Recreation Center.
Register for classes at www.ifoothills.orgInformation: 303-409-2100 or 303-409-2312
The classes below include non-competitive classes designed to be taken numerous times.
DANCE Ballet Classes**No classes MAR 23 – 28 (Spring Break)
BALLET*No classes MAR 23-28(Spring Break)
MON SESS #1: JAN 6 – FEB 10 SESS #2: FEB 24 – APR 6* SESS #3: APR 13 – MAY 18
TUE SESS #1: JAN 7 – FEB 11 SESS #2: FEB 25 – APR 7* SESS #3: APR 14 – MAY 19
WED SESS #1: JAN 8 – FEB 12 SESS #2: FEB 26 – APR 8* SESS #3: APR 15 – MAY 20
THU SESS #1: JAN 10 – FEB 13 SESS #2: FEB 27 – APR 9* SESS #3: APR 16 – MAY 21
SAT SESS #1: JAN 4 – FEB 8 SESS #2: FEB 22 – APR 4* SESS #3: APR 11 – MAY 16
Price Age MON TUE WED THU FRI SATParent-Tot Creative MovementThis class is designed for parents and children to interact together through dance. Parents must attend class with their child(ren). Mommies & Daddies are welcome!
$52Non-D:
$69
2-4 10:15-11am 10:05-10:50am
Creative MovementThis class is for 3-4 year olds to take independently. Class will increase body awareness, build confidence and develop enjoyment for dance. Class is designed to be taken numerous times.
3-4 11-11:45am 5-5:45pm10:50-11:35am
9:45-10:30am4-4:45pm
Pre-BalletDancers will be introduced to basic ballet positions, steps and ballet vocabulary while working on coordination and development of dance. Dancers will work on progressions across the floor and in the center. Dance technique improves as class is repeated. Class is designed to be taken numerous times.
4-5
9:25-10:10am
4-4:45pm
10-10:45am
10:35-11:20am4-4:45pm 4:50-5:35pm
Ballet IExplore the fundamentals of ballet technique and terminology. Develop poise, coordination and self-confidence while learning ballet positions, posture and combinations. Expands upon the skills developed in Pre-Ballet and Barre work will be introduced at this level. Dance technique improves as class is repeated. Class is designed to be taken numerous times.
$55Non-D:
$73
5-74:15-5:10pm
5:50-6:45pm 11:25am-12:20pm4:50-5:45pm
7-13 6:05-7pm 6:50-7:45pm
Ballet II (Pre-requisite: Ballet I)This class is designed to be taken for a year before advancing. Perfect the fundamentals of ballet technique and terminology. Continue developing poise, coordination and self-confidence while having fun. Dance technique improves as class is repeated.
7-14 5:50-6:45pm 4:30-5:30pm
Ballet III(Pre-requisites: Classical Ballet II & Instructor Recommendation)This advanced ballet class perfects the fundamentals of ballet technique and terminology. Continue developing poise, coordination and self-confidence while having fun. Dance technique improves as class is repeated. 10-14
5:30-6:30pm
Ballet IV(Pre-requisites: Classical Ballet III & Instructor Recommendation)This advanced ballet class perfects the fundamentals of ballet technique and terminology. Continue developing poise, coordination and self-confidence while having fun. Dance technique improves as class is repeated.
6:30-7:30pm
JAN – MAY 2020
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
Register for classes at www.ifoothills.orgInformation: 303-409-2100 or 303-409-2312
All dance classes listed below meet at Ridge Recreation Center.
DANCE Classes**No classes MAR 23 – 28 (Spring Break)
Parent-Tot Sing & DanceSing & dance with your child while exploring songs, movement activities and practicing skills that is fun and very educational. A wide variety of music, props and musical instruments add to the playful environment and learning. Parent, grandparents or caregivers are required and always welcome.
$49Non-D:
$661-3 10:45-11:15am
Dance!Learn the building blocks of dance including lyrical, jazz, hip-hop, ballet. This class explores a variety of different styles and approaches to dance to make a fun and energetic class that has a little something for everyone!
$52Non-D:
$694-5 11:15am-Noon
$55Non-D:
$73
6-8 5:05-6pm 6:15-7:10pm 5:05-6pm
9-14 5:15-6:10pm 6:05-7pm
Tap & Ballet ComboThe dance class is designed to teach the fundamentals of dance in a fun, relaxed atmosphere. This class gives little dancers the overall introduction they need to tap and ballet. Comfortable clothing or leotard and tights are recommended for this class. Tap shoes are required. Ballet shoes are suggested.
$52Non-D:
$69
4-5 4:15-5pm 9:15-10am
Intro to Hip Hop DanceHigh energy class with new routines taught each session. Last day of class includes an informal performance for family. Wear comfortable or workout clothing.
4-6 4:15-5pm
Hip Hop DanceThis popular form of dance will teach the latest dance moves! Make new friends while learning a different dance routine each session. Wear comfortable clothes and shoes that allow for easy movement. NO JEANS PLEASE. Dance shoes or barefoot is preferred. This class is designed to be taken multiple times.
$55Non-D:
$73
6-8 4:50-5:45pm 11-11:55am
9-14 5:50-6:45pm
The classes below include non-competitive classes designed to be taken numerous times.
JAN – MAY 2020
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
DANCE*No classes MAR 23-28(Spring Break)
MON SESS #1: JAN 6 – FEB 10 SESS #2: FEB 24 – APR 6* SESS #3: APR 13 – MAY 18
TUE SESS #1: JAN 7 – FEB 11 SESS #2: FEB 25 – APR 7* SESS #3: APR 14 – MAY 19
WED SESS #1: JAN 8 – FEB 12 SESS #2: FEB 26 – APR 8* SESS #3: APR 15 – MAY 20
THU SESS #1: JAN 10 – FEB 13 SESS #2: FEB 27 – APR 9* SESS #3: APR 16 – MAY 21
SAT SESS #1: JAN 4 – FEB 8 SESS #2: FEB 22 – APR 4* SESS #3: APR 11 – MAY 16
Price Age MON TUE WED THU FRI SAT
Information about Land & Aqua Drop-in Classes: 303-409-2264 Drop-in Fitness Classes included with: Premier, 3-Month, Active Options & Insurance-Based passes. Attend classes with Daily Admission: $5.50 (Non-District: $7.50) OR use a Multi-Visit Card.
Drop-in Fitness Classes available!Ages 15+ Classes are first come – first served.
Visit www.ifoothills.org/fitness for current offerings.
Information about Mind-Body Drop-in Classes: 303-409-2263 Attend these classes with our Mind-Body Multi-Visit Card (reduces the cost per class)! Mind-Body Multi-Visit Card (10 visits): $62 (Non-District: $78) Discounts for Premier, 3-Month, Active Options & Insurance-Based passes. Mind-Body Drop-in Price: $8.50 (Non-District: $12.50) per visit
FITNESS Mind-Body Registration Classes
Level Designed for1 Limited range of motion, post rehab, chronic conditions2 Beginning exerciser, apparently healthy, no restrictions3 Advanced exerciser, apparently healthy
3+ Athletic/Highly advanced abilities
FEB 3 – MAY 31 (No classes APR 12, MAY 23 – 25)(See Spring Break Schedule for MAR 23 – 29)
FEB – MAY 2020
Registration: Workshop / Classes Ages 15+ (unless otherwise noted)Register at www.ifoothills.org/go/ (No passes/Multi-Visit cards accepted for admission.)
This introductory class addresses the principles of Pilates, body alignment, breathing and operation of equipment. Pilates Fundamentals Orientations are held the week prior to the start of each session on the dates and times shown at the right ►
First-Time Pilates Participants MUST ATTEND a Pilates Fundamentals Orientation Price: $18 (Non-District: $24)
Pilates Reformer SessionsSESS #1: JAN 5 – FEB 8 SESS #2: FEB 9 – MAR 14 SESS #3: MAR 15 – APR 25 SESS #4: APR 26 – MAY 30Classes (1x/wk) Price MON TUE WED THU FRI SAT Level
Pilates Reformer – Pilates is a system of movement and exercise developed to improve posture, increase flexibility and core strength. The Reformer is a unique piece of equipment that helps build control and balance in the body while increasing strength.
$72Non-D:
$90
6-6:50am 6-6:50am 2, 3
8-8:50am 7-7:50am 8-8:50am 7-7:50am 8-8:50am 8:30-9:20am 2, 3
9-9:50am 8:30-9:20am 9-9:50am 8:30-9:20am 9-9:50am 9:30-10:20am 2, 3
10-10:50am 9:30-10:20am 10-10:50am 9:30-10:20am 10-10:50am 10:30-11:20am 2, 3
10:30-11:20am 10:30-11:20am 2, 3
11:30-am-12:20pm 2, 3
5:30-6:20pm 4:30-5:20pm 2, 3
6:30-7:20pm 4:30-5:20pm 5:30-6:20pm 2, 3
5:30-6:20pm 6:30-7:20pm 6:30-7:20pm 2, 3
Pilates Gentle Reformer – Ideal for new students, anyone with limited range of motion, musculoskeletal chronic conditions or post-rehabilitation.
11-11:50am 1-1:50pm 11-11:50am 11-11:50am 1, 2
5:30-6:20pm 1, 2Cardio Reformer – A full body Pilates workout using jumpboards providing a great abdominal and core strengthening workout while increasing your heart rate. Reformer experience is required before entering this class.
12-12:50pm 3
NeuroFit Pilates– This specialized Reformer Class is designed for anyone with Multiple Sclerosis and will help keep muscles strong & flexible.
1-1:50pm 1-1:50pm 12:30-1:20pm 1, 2
DAY DATES TIMES THU JAN 2 . . . . . . . . . . . . . . . . . . . . . . 5:30 – 6:30 p.m. TUE FEB 4, MAR 10, APR 21 . . . . . . . . 6:30 – 7:30 p.m. FRI JAN 3, FEB 7, MAR 13, APR 24 . . Noon – 1 p.m.
This schedule was published on 2-13-20. Changes may occur, please check www.ifoothills.org/fitness for updates.
Fitness Workshop – 303-409-2263 Loc Price Date Day Time
Intro to Tai Chi – First step in the principles and movements for Tai Chi. Peak $18 Non-D: $24 MAR 10 TUE 9-10:30am
Pilates Reformer Classes at Peak Community & Wellness Center
FITNESS Personal & Group Training
303-409-2207 Loc Price Day/Time LevelCardio/Weight Room Orientations (Ages 9+) – Introductory class to familiarize participants with proper use of equipment, weight room etiquette & basic exercise guidelines.
Peak$8
Non-D: $12
3rd FRI monthly • 10-11am
ALL
1ST SAT monthly • 10-11amLilley Gulch Ridge Call 303-409-2263 for appointment
Senior Adult Strength Training Orientations (Ages 55+) – Introductory class to learn basic guidelines for resistance training, weight room etiquette, overall weight room safety and a base program to do on your own or in the supervised classes below.
Lilley Gulch Ridge Call 303-409-2263 for appointment
Peak 2nd WED monthly • 11:15am-12:15pm
Cardio/Weight Room Orientations Highly recommended for 1st time participants.
Level Designed for1 Limited range of motion, post rehab, chronic conditions2 Beginning exerciser, apparently healthy, no restrictions3 Advanced exerciser, apparently healthy
3+ Athletic/Highly advanced abilities
FEB 3 – MAY 31 (No classes MAR 23 – 29, APR 12, MAY 23 – 25)
303-409-2207 Loc Price MON TUE WED THU SAT LevelLadies Strength Training – Learn proper techniques to tone muscles & burn fat with this 1-hour class designed specifically for women.
1x/wk LilleyGulch
$37Non-D: $47 9-10am
2, 32x/wk $72
Non-D: $90 6-7pm 6-7pmStrictly Strength (2x/wk) – Total body resistance training emphasizing the core using a variety of equipment. Peak $72
Non-D: $90 6-7pm 6-7pm 2, 3
Senior Adult Strength Training (2x/wk) for ages 60+) – Learn and practice proper strength training techniques to improve muscular strength and endurance. (20% Discount for Active Options & Insurance-Based programs)
Peak $42Non-D:$55
9-9:50am 9-9:50am2, 310-10:50am 10-10:50am
2:15-3:05pm 2:15-3:05pm
SESS #1: JAN 5 – FEB 8 SESS #2: FEB 9 – MAR 14 SESS #3: MAR 15 – APR 25 SESS #4: APR 26 – MAY 3-
Strength Training Classes Classes are taught by certified Personal Trainers in a small group setting.Register for classes at www.ifoothills.org/go/
Commit to be FIT: 303-409-2207
Let our Fitness Team help you achieve your full potential! 3-Month Commit to be FIT Training Package includes: • FREE Drop-In Fitness Classes • FREE Admission to District Facilities (Exceptions apply) • Pre & Post Fitness Assessment • Weekly 1-hour Personal Training Sessions
Price: $495 (Non-District: $545) Monthly payment options: $167 (Non-District: $184)
FEB – MAY 2020
This schedule was published on 2-13-20. Changes may occur, please check www.ifoothills.org/fitness for updates.
Join our 3-month program to improve health, regain stamina & delay/diminish signs & symptoms of dysfunction. Includes:
• VitallyFit designed for a variety of conditions affecting joints, muscles & mobility
• NeuroFit designed for Parkinson's & other Neurological disorders
• CancerFit® designed for Adult Cancer Survivors.
3-Month Program Price: $175 (Non-District: $185)Call 303-409-2114 or visit us at
vitallyfit neurofit
fit®
Defer the Defer the DiseaseDisease
get back to being you!
Massage & Alternative TherapyRelax, Renew & Restore with a variety of services:• Massage• CranioSacral Therapy• Reflexology• Reiki• Myofacial Release• Muscle Activation Technique (MAT)
All services are offered by certified, experienced therapists.
303-409-2100 to schedule appointments303-409-2114 for questions
Foothills Golf Course: 303-409-2400Register for classes at www.foothillsgolf.org
GOLF – Foothills Golf CourseAdult Classes
Adult Classes (Ages 18 & up)
Day Dates Times Price
THU MAY , 14, 21, 28 5:30 – 6:30pm $98Non-District: $115SAT AUG 15, 22, 29, SEP 12 9 – 10am
Women Only Golf (Ages 18 & up)
Day Dates Times Price
FRI JUN 5, 12, 19, 26 5:30 – 6:30pm$98
Non-District: $115SAT JUL 11, 18, 25, AUG 1 1 – 2pm
TUE SEP 8, 15, 22, 29 4:30 – 5:30pm
Play Golf Adults(Ages 18 & up)
Day Dates Times Price
MON MAY 18
6 – 8pm $43Non-District: $50
MON JUN 22
TUE JUL 21
MON AUG 17
LEVE
L 2
– In
term
edia
te
AdultDevelopment
(Ages 18 & up)
Day Dates Times Price
THU JUL 91, 16, 23, 30 5:30 – 6:30pm$98
Non-District: $115
LEVE
L 3
– D
evel
opm
ent
Adult Classes (Ages 18 & up)
Day Dates Times PriceSUN APR 19, 26, MAY 3, 10 3 – 4pm
$98Non-District: $115
MON MAY 4, 11, 18, 25 5:45 – 6:45pmWED JUN 3, 10, 17, 24 4:30 – 5:30pmSAT JUL 11, 18, 25, AUG 1 9:30 – 10:30amSUN JUL 12, 19, 26, AUG 2 2 – 3pmTHU AUG 6, 13, 20, 27 5:15 – 6:15pmSUN AUG 16, 23, 30, SEP 13 9 – 10amMON SEP 14, 21, 28, OCT 5 4:30 – 5:30pm
Women Only Golf (Ages 18 & up)
Day Dates Times Price
SAT APR 4, 11, 18, 25 11am – Noon
$98Non-District: $115
WED MAY 6, 13, 20, 27 5 – 6pm
THU JUN 4, 11, 18, 25 5:45 – 6:45pm
SAT JUN 6, 13, 20, 27 10 – 11am
WED JUL 8, 15, 22, 29 4:45 – 5:45pm
FRI JUL 10, 17, 24, 31 4:30 – 5:30pm
SAT AUG 15, 22, 29, SEP 12 10:30 – 11:30am
SAT SEP 26, OCT 3, 10, 17 9:30 – 10:30am
LEVE
L 1
– In
trod
ucto
ry
LPGA Golf 101(Ages 18 & up)
Day Dates Times Price
FRI APR 17, 24, MAY 1, 8, 22 5 – 6pm $123Non-District: $145
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
2020
Foothills Golf Course: 303-409-2400Register for classes at www.foothillsgolf.org
GOLF – Foothills Golf CourseAdult Classes
Ladies ClinicsBeginner
(Ages 18 & up)
Day Dates Times Price
WED
APR 15Full Swing Irons 5 – 6pm
$15/Clinic
MAY 6Full Swing Woods 6:15 – 7:15pm
MAY 20Putting 6:15 – 7:15pmJUN 10
Chipping/Pitching 6 – 7pmJUN 24
Driving Clubs 6 – 7pmJUL 15
Sand/Un-even Lies 5 – 6pmJUL 22Hybrids 6 – 7pmAUG 5
Play with Pro (Par 3 Course) 5pm $40AUG 12
Play with Pro (Par 3 Course) 5pm $40
Nine & Wine – 9 Holes/
Refreshments (Ages 21 & up)
DAY DATES TIMES PRICE
FRI
MAY 15Exec 9 Course
5pm $49/session
JUN 19Exec 9 Course
JUL 17Exec 9 Course
AUG 21Exec 9 Course
SEP 18Exec 9 Course
SPEC
IALT
Y
CouplesNine & Dine – 9 Holes/
Refreshments (Ages 21 & up)
DAY DATES TIMES PRICE
FRI
MAY 29
5:30pm $100/coupleJUN 26
JUL 31
AUG 28
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
2020
Ladies ClinicsIntermediate/
Advanced (Ages 18 & up)
Day Dates Times Price
TUE
APR 28Spring Tune-up
5:30-6:30pm $15/Clinic
MAY 19PuttingJUN 2
Un-even LiesJUN 30
Chipping/PitchingJUL 21
Driving/Clubs/HybridsAUG 11
Sand/WedgesAUG 18
Play with Pro (Exec Course) 6pm $40AUG 25
Play with Pro (Champ Course) 6pm $40
Foothills Golf Course: 303-409-2400Register for classes at www.foothillsgolf.org
GOLF – Foothills Golf CourseYouth/Teen Classes
Little Pee Wee Classes
(Ages 4 – 5)
Day Dates Times PriceSUN APR 19, 26, MAY 3, 10 1 – 1:30pm
$51Non-District: $60
TUE MAY 5, 12, 19, 26 4:30 – 5pmSAT MAY 9, 16, 23, 30 9 – 9:30amTUE JUN 9, 16, 23, 30 4:45 – 5:15pmSAT JUN 6, 13, 20, 27 1 – 1:30pmTUE JUL 7, 14, 21, 28 5 – 5:30pmSUN JUL 12, 19, 26, AUG 2 11 – 11:30amTUE AUG 4, 11, 18, 25 4 – 4:30pmSUN AUG 16, 23, 30, SEP 13 11:15 – 11:45amTHU SEP 3, 10, 17, 24 4 – 4:30pmSAT SEP 19, 26, OCT 3, 10 1:45 – 2:15pm
Teen Classes (Ages 13 – 17)
Day Dates Times Price
MON
MAY 4, 11, 18, 25 4:30 – 5:30pm$98
Non-District: $115JUN 8, 15, 22, 29 4:30 – 5:30pm
JUL 13, 20, 27, AUG 3 4:30 – 5:30pmAUG 4, 11, 18, 25 5:30 –6:30pm
Pee Wee Classes
(Ages 6 – 8)
Day Dates Times PriceWED APR 8, 15, 22, 29 4 – 4:30pm
$51Non-District: $60
SUN APR 19, 26, MAY 3, 10 1:45 – 2:15pmMON MAY 4, 11, 18, 25 3:45 – 4:15pmTHU MAY 7, 14, 21, 28 4 – 4:30pmSUN JUN 7, 14, 21, 28 1– 1:30pmTUE JUN 9, 16, 23, 30 4 – 4:30pmTHU JUL 9, 16, 23, 30 4:30 – 5pmSUN JUL 12, 19, 26, AUG 2 10 –10:30amSUN AUG 16, 23, 30, SEP 13 10:30 – 11amTHU AUG 20, 27, SEP 3, 10 4:45 – 5:15pmSAT SEP 19, 26, OCT 3, 10 1– 1:30pm
Pre Teen Classes
(Ages 9 – 12)
Day Dates Times PriceSAT APR 4, 11, 18, 25 12:45 – 1:45pm
$98Non-District: $115
TUE MAY 5 12, 19, 26 4:45 – 5:45pmSUN JUN 7, 14, 21, 28 2 – 3pmTHU JUN 4, 11, 18, 25 4:30 – 5:30pmFRI JUL 10, 17, 24, 31 5:45 – 6:45pmSAT AUG 15, 22, 29, SEP 12 1 – 2pm
LEVE
L 1
– In
trod
ucto
ry
Lil Lil Pee Wee Classes
(Ages 3 – 4)
Day Dates Times PriceWED MAY 13, 20, 27 4 – 4:30pm
$43Non-District: $50
MON JUN 15, 22, 29 3:45 – 4:15pmTUE JUL 7, 14, 21 4 – 4:30pmMON AUG 10, 17, 24 4 – 4:30pm
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
2020
Junior Golf Open House at Foothills Golf CourseSaturday, May 2 • 1 – 4 p.m. Join us for lots of fun!
Foothills Golf Course: 303-409-2400Register for classes at www.foothillsgolf.org
GOLF – Foothills Golf CourseYouth/Teen Classes, Leagues, Camp
LPGAGirls Golf
Day(Ages 6 – 17)
Day Dates Time PriceSAT JUN 6 9 – 10am
$21Non-District: $25
SAT JUN 20 9 – 10amSAT JUL 11 11am – NoonSAT JUL 24 11am – Noon
Pee Wee 2 Classes
(Ages 6 – 8)
Day Dates Times PriceSAT MAY 9, 16, 23, 30 10 – 10:30am
$51 Non-District: $60WED JUN 8, 15, 22, 29 4 – 4:30pm
TUE AUG 4, 11, 18, 25 4:45 – 5:15pm
Kids on Course (Ages 9 – 12)
Day Dates Times PriceWED APR 8, 15, 22, 29 5 – 6pm
$98Non-District: $115
THU MAY 7, 14, 21, 28 7 – 8pmTUE JUN 9, 16, 23, 30 6 – 7pmMON JUL 13, 20, 27, AUG 35 6 – 7pmTHU AUG 6, 13, 20, 27 6:30 – 7:30pm
FoothillsPGA Junior
League (Ages 9 – 13)
Day Dates Times Price
TUEAPR 14, 21, MAY 5, 12, 26
JUN 9, 16, 23JUL 7, 14
5 – 6:30pm
$325
THUAPR 25
MAY 9, 23, 30JUN 6, 13, 20, 27
JUL 112 – 3:30pm
FoothillsJunior Play
League(Ages 6 – 13)
Day Dates Times Price
WEDMAY 27
JUN 3, 10, 19, 24JUL 1
6 – 8pm $155Non-District: $175
After School Practice & Play
(Ages 10 – 17)
Day Dates Times Price
WED
SEP 9
4 – 6pm $20Non-District: $25
SEP 16SEP 23SEP 30
FoothillsPGA Junior
League (Ages 14 – 16)
Day Dates Times Price
THU
APR 23, 30MAY 14, 21, 28JUN 11, 18, 25
JUL 9, 16
5 – 6:30pm $325
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
2020
Register for classes at www.foothillsgolf.orgMeadows Golf Course: 303-409-2250
GOLF – Meadows Golf ClubAdult Classes
Adult Classes (Ages 18 & up)
Day Dates Times PriceSAT APR 4, 11, 18, 25 9 – 10am
$98Non-District: $115
THU MAY 7, 14, 21, 28 5 – 6pmSUN JUN 7, 14, 21, 28 10 – 11amTUE JUL 7, 14, 21, 28 5 – 6pmSUN JUL 12, 19, 26, AUG 2 10:30 – 11:30amTHU AUG 6, 13, 20, 27 5:45 – 6:45pmSUN AUG 9, 16, 23, 30 10 – 11amSUN SEP 13, 20, 27, OCT 4 10:30 – 11:30am
Women Only(Ages 18 & up)
Day Dates Times PriceMON APR 6, 13, 21, 27 Noon – 1pm
$98Non-District: $115
MON MAY 11, 18, 25, JUN 1 4 – 5pmWED JUN 3, 10, 17, 24 Noon – 1pmSAT JUN 13, 20, 27, JUL 11 9 – 10amWED JUL 8, 15, 22, 29 9 – 10amTUE AUG 11, 18, 25, SEP 1 5 – 6pmSAT AUG 29, SEP 12, 19, 26 11am – NoonSAT OCT 10, 17, 24, 31 1 – 2pm
LEVE
L 1
– In
trod
ucto
ry
Play Golf Classes (Ages 18 & up)
Day Dates Times Price
MON JUN 15, 22, 29, JUL 9 7 – 8pm
$98Non-District: $115
TUE AUG 11, 18, 25, SEP 1 6:30 – 7:30pmLEVE
L 2
– In
term
edia
te
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
2020
Register for classes at www.foothillsgolf.orgMeadows Golf Course: 303-409-2250
GOLF – Meadows Golf ClubYouth Classes / PGA Jr. League
Pee Wee 2 Classes
(Ages 6-8)
Day Dates Times PriceTUE MAY 5, 12, 19, 26 5 – 5:30pm
$51Non-District: $60
FRI JUN 5, 12, 19, 26 4:30 – 5pmWED JUL 8, 15, 22, 29 4:30 – 5pmSAT OCT 10, 17, 24, 31 11 – 11:30am
Let's Play Golf – Junior Classes
(Ages 9-13)
Day Dates Times PriceTHU JUN 11, 18, 25, JUL 9 7 – 8pm $98
Non-District: $115WED JUL 8, 15, 22, 29 7 – 8pmMON AUG 17, 24, 31, SEP 14 6:30 – 7:30pm
LEVE
L 2
– In
term
edia
te
Pee Wee Classes
(Ages 6-8)
Day Dates Times PriceSUN APR 19, 26, MAY 3, 10 2 – 2:30pm
$51Non-District: $60
TUE MAY 5, 12, 19, 26 4 – 4:30pmSAT MAY 9, 16, 23, 30 9 – 9:30amSUN JUN 7, 14, 21, 28 11:30am – NoonTHU JUN 11, 18, 25, JUL 9 4:30 – 5pmTUE JUL 7, 14, 21, 28 4 – 4:30pmTHU AUG 6, 13, 20, 27 5 – 5:30pmSUN AUG 9, 16, 23, 30 11:30am – NoonSUN SEP 13, 20, 27, OCT 4 11:45am – 12:15pmSUN OCT 4, 11, 18, 25 1 – 1:30pm
Pre Teen Classes
(Ages 9-12)
Day Dates Times PriceSAT APR 4, 11, 18, 25 11am – Noon
$98Non-District: $115
SAT MAY 9, 16, 23, 30 11am – NoonSUN JUN 7, 14, 21, 28 1 –2pmMON JUL 13, 20, 27, AUG 3 3 – 4pmSAT JUL 25, AUG 1, 8, 15 1 – 2pmSAT AUG 29, SEP 12, 19, 26 1 – 2pm
LEVE
L 1
– In
trod
ucto
ry
Little Pee Wee Classes
(Ages 4-5)
Day Dates Times PriceSUN APR 19, 26, MAY 3, 10 11 – 11:30am
$51Non-District: $60
THU MAY 7, 14, 21, 28 4 – 4:30pmSAT MAY 9, 16, 23, 30 10 – 10:30amTHU JUN 11, 18, 25, JUL 9 5:30 – 6pmSAT JUN 13, 20, 27, JUL 11 10:30 – 11amMON JUL 13, 20, 27, AUG 3 4:30 – 5pmMON AUG 17, 24, 31, SEP 14 4 – 4:30pmSAT AUG 29, SEP 12, 19, 26 2:30 – 3pmSAT OCT 10, 17, 24, 31 2:30 – 3pm
Teen Classes(Ages 13-17)
Day Dates Times PriceSUN APR 19, 26, MAY 3, 10 11am – Noon
$98Non-District: $115
WED JUN 3, 10, 17, 24 4:30-5:30pmSUN JUL 12, 19, 26, AUG 2 10:30 – 11:30amSAT JUL 25, AUG 1, 8, 15 11am – Noon
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
2020
GYMNASTICS * No classes MAR 22 – APR 12
SUN SESS #1: JAN 5 – FEB 9 SESS #2: FEB 16 – MAR 29* SESS #3: APR 5 – MAY 17*MON SESS #1: JAN 6 – FEB 10 SESS #2: FEB 17 – MAR 30* SESS #3: APR 6 – MAY 11TUE SESS #1: JAN 7 – FEB 11 SESS #2: FEB 18 – MAR 31* SESS #3: APR 7 – MAY 12WED SESS #1: JAN 8 – FEB 12 SESS #2: FEB 19 – APR 1* SESS #3: APR 8 – MAY 13THU SESS #1: JAN 9 – FEB 13 SESS #2: FEB 20 – APR 2* SESS #3: APR 9 – MAY 14FRI SESS #1: JAN 10 – FEB 14 SESS #2: FEB 21 – APR 3* SESS #3: APR 10 – MAY 15SAT SESS #1: JAN 11 – FEB 15 SESS #2: FEB 22 – APR 4* SESS #3: APR 11 – MAY 16
Youth Classes Price Level Age SUN MON TUE WED THU FRI SATParent-Tot I: Participate in group activities and interactive play to develop motor skills and parent-child bonding.
$53
Non-D: $70
☺☺ 10-24mo 9-9:45am 9-9:45am 8:15-9am
Parent-Tot II: Learn basic balancing/motor skills using basic gymnastics equipment. Parachute, tunnels and other fun activities are used in this semi-structured class.
☺☺ 2-3 10-10:45am 9-9:45am 9-9:45am 9-9:45am 9:15-10am
Tiny Tumblers: Basic skills taught on all apparatuses. Improve coordination, gross motor skills, and social skill development. ☺☺ 3 2:45-
3:30pm 10-10:45am2-2:45pm
10-10:45am 10:15-11am5-5:45pm
Preschool: Basic skills taught on all apparatuses. Enhance balance, motor, and listening skills in a more independent environment. ☺☺ 4 2:15-3pm 5-5:45pm 2:45-3:30pm 10-10:45am 2:45-3:30pm 10:15-11am
Girls Classes Price Level Age SUN MON TUE WED THU FRI SATBasic: Girls learn basic gymnastics skills on all apparatuses in a fun, structured environment.
$59
Non-D: $80
☺☺ 5-6 3:45-4:45pm
6:10-7:10pm 6:30-7:30pm 3:45-4:45pm 11:15am-
12:15pmGirls Younger Beginning: Girls learn beginning gymnastics skills on all apparatuses. Skills include circling the bar, walking and jumping on the beam. ☺☺ 7-10 3:45-4:45pm 5-6pm 6-7pm 11:15am-
12:15pmGirls Older Beginning: Designed for the older beginner, girls learn beginning gymnastics on all apparatuses and enhance balance, coordination, and skill development. ☺☺ 11-15 7:15-
8:15pm
Hot Shots: Designed for the young advanced gymnast that exhibits high potential for competitive skills. ☼☼ 5-6 3:45-
4:45pmGirls Younger Intermediate: Designed for the more advanced gymnast. Skills include cartwheels on beam, walkovers on floor, with an emphasis on progression. ☼☼ 7-10 6:30-
7:30pm3:45-
4:45pm 3:45-4:45pm 4:30-5:30pm
Girls Older Intermediate: Designed for the older advanced gymnast, this class focuses on skill progression including back extensions on floor, vaulting, and cartwheels on beam.
☼☼ 11-15 7:15-8:15pm
Pre-Team: Designed for the advanced gymnast that exhibits high potential for competitive skills. This class is a prerequisite for the Foothills Flairs Gymnastics Team.
2 x/wk$88Non-
D: $106 6-15 6:30-
7:45pm 6-7:15pm 6:30-7:45pm 6-7:15pm
Boys Classes Price Level Age SUN MON TUE WED THU FRI SATBoys Basic: Boys learn basic gymnastics skills on all boys’ equipment in a fun, structured environment. $59
Non-D: $80
☺☺ 5-6 3:45-4:45pm 6-7pm 4:30-5:30pm
Boys Beginning: This class encourages strength and skill development on all boys’ equipment. ☺☺ 7-15 3:45-
4:45pm 6:30-7:30pm
Boys Intermediate: Designed for the advanced gymnast exhibiting potential for competitive skills on all boys’ equipment. ☼☼ 7 & up 7:10-
8:10pmCo-Ed Classes Price Level Age SUN MON TUE WED THU FRI SATBeginning Tumbling & Trampoline: Gain knowledge of basic floor and trampoline skills, including rolls, cartwheels, and jumps.
$53Non-
D: $70☺☺
5 & up
3:45-4:30pm
Intermediate Tumbling & Trampoline: Focuses on walkovers, round offs, and skill progression on the tumble track and trampoline.
$59
Non-D: $80
☼☼ 6:10-7:10pm
Advanced Tumbling: Incorporates conditioning and endurance to aid in higher level skills such as handsprings and tumbling skills, on the floor, trampoline, and tumble track.
7 & up 6:30-7:30pm
Cheerleading Price Level Age SUN MON TUE WED THU FRI SATMini Cheer: Learn the basics of cheerleading including jumps, angles, basic tumbling and have fun learning a cheer routine.
$53Non-
D: $70☺☺ 5-6 5:15-6pm
Beginning Cheer: Learn all the basics of jumps, angles, basic stunting and tumbling moves to put into a fun cheer routine.
$59Non-
D: $80☺☺ 7-11 6:30-
7:30pm
Little Ninja Warrior Price Level Age SUN MON TUE WED THU FRI SATLittle Ninja Warrior: Boys & girls gain the strength, flexibility, balance and coordination to complete various obstacle courses. One gymnastics skill will be taught per class to include in obstacle course. Ninja’s will compete for the fastest obstacle time the last day of the session.
$94Non-
D: $112☺☺ 7-10 6:30-8pm
Off Axis Tumbling "Tricking" Price Level Age SUN MON TUE WED THU FRI SATTricking is a combination of kicks, flips & twists created from a mixture of gymnastics, karate, parkour and break dancing. Class teaches how to trick & link skills together to create combos for beginners to advanced.
$59Non-D:
$80☺☼ 9-17 7:30-8:30pm
Information: 303-409-2506 All classes are held at Lilley Gulch Gymnastics Center.GYMNASTICS & CHEERLEADING Classes
SYMBOL LEVEL CLASS DESIGNED FOR
☺☺ BEGINNING Beginner
☼☼ INTERMEDIATE Has passed Beginning Level gymnastics classes. Instructor recommendation required.
ADVANCED Has passed Beginning & Intermediate Level gymnastics classes. Instructor recommendation required.
Note: All Classes meet 1x/wk except Pre-Team meets 2x/wk
JAN – MAY 2020
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
CARA Competitive TeamsTeams compete with other CARA (Colorado Association of Recreationsl Athletics) teams throughout Colorado. Practices are coached by highly skilled and trained staff.
* No practice MAR 23 – 29 (see Courtenay for make-up)
NOTE: Session #1 is a 3-wk session.See separate pricing.
MON / WED MON / WED / FRI TUE / THU TUE / THU / FRITUE / FRI
SESS # 1: JAN 6 – 22 ♦ 2: JAN 27 – FEB 19 3: FEB 24 – MAR 18 4: MAR 30 – APR 22 5: APR 27 – MAY 20
Price: $149 (Non-District: $164)4 weeks
♦ SESS #1: 3-wk session Price: $111 (Non-District: $123)
SESS # 1: JAN 6 – 24 ♦ 2: JAN 27 – FEB 21 3: FEB 24 – MAR 20 4: MAR 30 – APR 24 5: APR 27 – MAY 22
Price: $164 (Non-District: $179)4 weeks
♦ SESS #1: 3-wk session Price: $123 (Non-District: $134)
SESS # 1: JAN 7 – 23 ♦ 2: JAN 28 – FEB 20 3: FEB 25 – MAR 19 4: MAR 31 – APR 23 5: APR 28 – MAY 21
Price: $109 (Non-District: $124)4 weeks
♦ SESS #1: 3-wk session Price: $82 (Non-District: $93)
SESS # 1: JAN 7 – 24 ♦ 2: JAN 28 – FEB 21 3: FEB 25 – MAR 20 4: MAR 31 – APR 24 5: APR 28 – MAY 22
GIRLS Price (4 weeks): $124 (Non-District: $139)BOYS Price (4 weeks): $86 (Non-District: $101)
♦ SESS #1: 3-wk session Price: $93 (Non-District: $104)
Class Time Time Time TimeGirls Optionals2 days/wk 4-7pm
Girls Optionals3 days/wk
M/W: 4-7pmFRI: 4-6pm
Girls Comp 32 days/wk 4-6pm
Girls Comp 33 days/wk
T/TH: 4-6pmFRI: 4-6pm
Girls Comp 42 days/wk 6-8pm
Girls Comp 43 days/wk
T/TH: 6-8pmFRI: 4-6pm
Boys Team 2 days/wk
TUE: 6:30-8pmFRI: 5-6:30pm
Information: 303-409-2506 All classes are held at Lilley Gulch Gymnastics Center.
GYMNASTICS – CARA Competitive Team Schedule
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
JAN – MAY 2020
Learn to Skate Classes – Edge Skating SchoolRegister for classes at www.ifoothills.org Information: 303-409-2232 or 303-409-2212
Classes with no enrollment will be cancelled 3 days before class begins.RECOMMENDED: Helmet, Gloves and Appropriate Cold Weather Attire
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
ICE SPORTSLearn to Skate Classes
Learn to Skate Hockey Classes
TUE WED THU SATSESS #1: JAN 7 – FEB 18SESS #2: FEB 25 – APR 14*SESS #3: APR 21 – JUN 2
SESS #1: JAN 8 – FEB 19SESS #2: FEB 26 – APR 15*SESS #3: APR 22 – JUN 3
SESS #1: JAN 9 – FEB 20SESS #2: FEB 27 – APR 16*SESS #3: APR 23 – JUN 4
SESS #1: JAN 11 – FEB 22SESS #2: FEB 29 – APR 18*SESS #3: MAY 2 – JUN 66 wks (Price: $75 / Non-D: $88)
Price: $87 (Non-District: $102) 7 weeks Includes Skate Rental and Practice Card for 7 Public Sessions
Class Name* (*Each level has the pre-requisite of the previous level.) Discover, Learn & Play Ages TUE WED THU SATSnowplow Sam 1
3 – 5 6 – 6:30pm 11:15 – 11:45am 6 – 6:30pm 11:15 – 11:45amSnowplow Sam 2Snowplow Sam 3Snowplow Sam 4Snowplow Sam levels are introductory classes divided into four progressive levels allowing children with no prior skating experience to build confidence while learning the basics of skating. These levels are designed to help children five and younger develop the ABC's of movement on ice: Agility, Balance, Coordination and Speed.Basic 1
6 – 15 6 – 6:30pm 6 – 6:30pm 11:15 – 11:45amBasic 2The FUNdamentals of ice skating provide the best foundation for figure skating, hockey and speedskating. Six progressive levels introduce forward and backward skating, stops, edges, crossovers and turns. Basic 1 & 2 are introductory levels that allow new skaters with no prior skating experience to build confidence while learning to skate.Adult 1
16 & up 6 – 6:30pm 6 – 6:30pmAdult 2Adult 3Adult 1, 2 & 3 curriculum is designed for the beginning adult skater. Participation in the program will help promote physical fitness and improve balance and coordination while teaching proper skating techniques. Adult skaters will progress at an individual rate while being challenged and motivated. Adult 4
16 & up 6:30 – 7pm 6:30 – 7pmAdult 5Adult 6Adult 4, 5 & 6 curriculum is designed for the advanced adult skater. Participation in the program will help promote physical fitness and improve balance and coordination while teaching proper skating techniques. Adult skaters will progress at an individual rate while being challenged and motivated. FUNdamentals Ages TUE WED THU SATBasic 3
6 – 15 6:30 – 7pm 6:30 – 7pmBasic 4Basic 5Basic 6The FUNdamentals of ice skating provide the best foundation for figure skating, hockey and speedskating. Six progressive levels introduce forward and backward skating, stops, edges, crossovers and turns. Basic 3 – 6 levels develop all of the fundamental skating skills on the ice. Focus is on learning the ABC's of basic athleticism: Agility, Balance, Coordination and Speed. Upon completion of these levels, skaters will be able to confidently advance to more specialized areas of skating.
*No classes MAR 24-28, APR 25
Learn to Skate Hockey Classes – Edge Skating SchoolRegister for classes at www.ifoothills.org Information: 303-409-2222REQUIRED: Hockey helmet and hockey skates. Price includes Practice Card for 7 Public Skate sessions.
Learn to Skate Hockey Classes(Hockey 1 & 2 required BEFORE taking hockey lessons)
SATSESS #1: JAN 11 – FEB 22SESS #2: FEB 28 – APR 18 (No classes MAR 24 – 28)SESS #3: MAY 2 – JUN 6 (No classes APR 25) 6 wks Price $75/Non-D:$88)Ages Price Time
Hockey 1 & Adult Hockey 1(Pre-requisites: Snowplow Sam 1, Basic 1, or Adult 1) The hockey curriculum is designed to teach the
fundamentals of hockey skating. Skaters will learn the basic hockey stance, stride, knee bend, use of edges and other necessary fundamentals to be successful in hockey practices and game situations. Proper skating techniques for the game of hockey are the primary focus of these levels.
3 & up
$87
(Non-D:
$102)
10:45 – 11:15am
Hockey 2 & Adult Hockey 2(Pre-requisite: Previous Level)Hockey 3 & Adult Hockey 3(Pre-requisite: Previous Level)Hockey 4 & Adult Hockey 4(Pre-requisite: Previous Level)Hockey Power(Pre-requisite: Hockey 3)
JAN – MAY 2020
TUE THUSESS #1: JAN 7 – FEB 18SESS #2: FEB 25 – APR 14*SESS #3: APR 21 – JUN 2
SESS #1: JAN 9 – FEB 20SESS #2: FEB 27 – APR 16*SESS #3: APR 23 – JUN 4
Price: $87 (Non-District: $102) 7 weeksIncludes Skate Rental and Practice Card for 7 Public Sessions.
Class Name* (*Each level has the pre-requisite of the previous level.) Free Skate – Advanced Ages TUE THU
Pre-Free Skate
6 & up 6:30 – 7pm 6:30 – 7pm
Free Skate 1
Free Skate 2
Free Skate 3
Free Skate 4
Free Skate 5
Free Skate 6
Each Free Skate level is comprised of a variety of progressive skating skills, transitions, spin and jumps – all of which build on the previous skill, providing skaters a strong foundation of all elements. Instructors will focus on quality and mastery of skills.
Edge Skating SchoolRegister for classes at www.ifoothills.org
Classes with no enrollment will be cancelled 3 days before class begins.RECOMMENDED: Helmet, Gloves and Appropriate Cold Weather AttireInformation: 303-409-2232 or 303-409-2212
ICE SPORTSFigure Skating Classes
* No classes MAR 24 – 28
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
JAN – MAY 2020
YOUTH Hockey LessonsPre-requisite:Participant MUST pass Learn to Skate Hockey 1 & 2 prior to registering for classes listed below.
SUNSESS #1: JAN 5 – FEB 9SESS #2: FEB 16 – MAR 22 SESS #3: MAR 29 – MAY 10 (No class APR 12)Ages Price Time
Hockey 101For the true beginner – Skills taught are balance and basic forward and backward skating. Participants will be introduced to puck handling and shooting.
5-8
$86
(Non-D: $102)
5:45 – 6:45pm
Hockey 102For the student with limited ice hockey experience – Skills taught are more advanced forward and backward skating, edge work, stick handling, shooting, passing and falling/recovery techniques.
9-10
Hockey 103 (Pre-Requisite: Hockey 102)For the student who has completed HOCKEY 102 class and is ready to move on to more advanced instruction in all areas of skating, shooting, passing and stick handling. Basic hockey strategies are also taught at this level.
11-15
Hockey 104For the advanced student ready for forward and backward power skating instruction. Advanced techniques in shooting and puck handling also taught in this level.
16 & up
ADULT Hockey LessonsPre-requisite:Participant MUST pass Learn to Skate Hockey 1 & 2 prior to registering for class listed below.
SUNSESS #1: JAN 5 – FEB 9SESS #2: FEB 16 – MAR 22 SESS #3: MAR 29 – MAY 10 (No class APR 12)
Ages Price Time
Adult Hockey 201For the adult student new to hockey and is looking for instruction on skating and basic hockey skills. Also for the adult player looking to brush up/fine tune their skills.
18 & up$86
(Non-D: $102)
5:45 – 6:45pm
ICE SPORTS Learn to Skate Hockey Classes
Learn to Play Hockey Learn to Skate Hockey Classes at Edge Hockey AcademyPrior to taking hockey lessons, all participants MUST know how to skate and MUST pass Learn To Skate Hockey 1 & 2 shown below. Register for classes at www.ifoothills.orgInformation: 303-409-2222
Hockey helmet and hockey skates are required by participants.Price includes Practice Card for 7 Public Skate sessions.
JAN – MAY 2020
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
Learn to Skate Hockey Classes(Hockey 1 & 2 required BEFORE taking hockey lessons)
SATSESS #1: JAN 11 – FEB 22SESS #2: FEB 28 – APR 18 (No classes MAR 24 – 28)SESS #3: MAY 2 – JUN 6 (No classes APR 25) 6 wks Price $75/Non-D:$88)Ages Price Time
Hockey 1 & Adult Hockey 1(Pre-requisites: Snowplow Sam 1, Basic 1, or Adult 1)
The hockey curriculum is designed to teach the fundamentals of hockey skating. Skaters will learn the basic hockey stance, stride, knee bend, use of edges and other necessary fundamentals to be successful in hockey practices and game situations. Proper skating techniques for the game of hockey are the primary focus of these levels.
3 & up
$87
(Non-D:
$102)
10:45 – 11:15am
Hockey 2 & Adult Hockey 2(Pre-requisite: Previous Level)
Hockey 3 & Adult Hockey 3(Pre-requisite: Previous Level)
Hockey 4 & Adult Hockey 4(Pre-requisite: Previous Level)
Hockey Power(Pre-requisite: Hockey 3)
Hockey Lessons at Edge Hockey AcademyPrior to taking hockey lessons, all participants MUST know how to skate and MUST pass Learn To Skate Hockey 1 & 2 shown above.Register for classes at www.ifoothills.orgInformation: 303-409-2211Full gear is required for all Edge Hockey Academy participants.
Register for classes at www.ifoothills.orgInformation: 303-409-2100 or 303-409-2312
MUSIC & THEATRE Classes**No classes MAR 23 – 28 (Spring Break)
MUSIC – Adult/Teen Guitar Classes
THU SESS #1: JAN 9 – FEB 13 SESS #2: FEB 27 – APR 9* SESS #3: APR 16 – MAY 21
Price Age Loc MON TUE WED THU FRI SAT
Adult Guitar ILearn open position cords, basic strumming, guitar tablatyure & beginning rock guitar styles. $55
Non-D: $68
13+
LG 7-7:45pm
Adult Guitar II (Pre-requisite: Adult I)Learn advanced strums, power cords, blues, music theory, tablature and finger picking.
LG 7:45-8:30pm
– Youth Guitar Classes THU SESS #1: JAN 9 – FEB 13 SESS #2: FEB 27 – APR 9* SESS #3: APR 16 – MAY 21
Price Age Loc MON TUE WED THU FRI SAT
Youth Guitar ILearn open position cords, basic strumming, guitar tablature and beginning rock guitar ttyles. Parents of 7 year olds are encouraged to stay for class. $55
Non-D: $68
7-12
LG 6-6:30pm
Youth Guitar II (Pre-requisite: Youth I)Learn additional cords, advanced strums, more rock guitar styles, blues and tablature.
LG 6:30-7pm
Register for classes at www.ifoothills.orgInformation: 303-409-2100 or 303-409-2312
JAN – MAY 2020
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
THEATRE– Foothills Youth Theatre Program
WED SESS #1: JAN 8 – FEB 12 SESS #2: FEB 26 – APR 8* SESS #3: APR 15 – MAY 20
Price Age Loc MON TUE WED THU FRI SAT
Fame! Be a star for an hour! Using popular Broadway and Favorite Films, this class teaches basic Acting Skills.
$54Non-D:
$677-10
PEAK
4:30-5:25pm
Acting for Young Adults Learn basic acting skills through theatre games, character exploration, scene study and improv. Last day of class includes informal performance for family.
$58Non-D:
$7211-14 5:30-7pm
ALL activities listed below are held at Peak Community & Wellness Center unless otherwise designated. Email anns@fhprd.org to receive regular updates & our monthly Senior Adult Wellness Newsletter!Information: 303-409-2264 (Register at www.ifoothills.org/go/) Schedule subject to change.
SENIOR & ACTIVE ADULT ProgramsEvents & Activities
Clubs
Senior Adult Fitness & Hike Offerings (See Fitness Schedules for details!) Drop-in classes, Mind Body, Hike Club & Excursions, Strength Training, Basic Orientations, Balance Classes & options appropriate for those with chronic conditions – for class recommendations & details: 303-409-2264 / www.ifoothills.org. Active Options (Ages 62+)/SilverSneakers®/Silver&Fit® passes include: • Facility Use • Drop-in Fitness Classes • Special Discounts • Fitness Testing
Excursions (see reverse side)
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
JAN – MAY 2020
Events & Activities Date Time PriceSenior Adult Program Orientations Orientation for Active Options (AO), SilverSneakers® (SS), Silver&Fit (S&F) or anyone interested in purchasing annual membership – reviews fitness benefits and senior programs.
1st & 3rd TUE(monthly) 10:30am – Noon
FREERegistration
RequiredVisiting Nurse Association (Medical Foot Care Clinic) Preventive exam by registered nurse includes toe nail clipping, testing for proper foot nerve function & foot examination. Must call: 303-698-6496 to sign up.
3rd MON(monthly) 8am – Noon $35
or insurance
AARP Driver Safety Program – Instructor collects fees (check or money order only) at the start of class. Bring your driver's license and AARP card.
FRI, JAN 17 12:30 – 4:30pm$20
($15 AARPmembers)FRI, APR 10
Celebration Luncheon – Celebrate our 2019 programs and Preview of 2020. MON, JAN 20 12:30 – 2pm $6Non-D: $8
Bingo – Enjoy bingo & prizes by Industry Home Mortgage & Coldwell Banker. TUE, JAN 211 – 3pm
FREE(registration
required)TUE, FEB 18Vino & Valentines: Roaring 20's – Dinner, wine and 20's tunes. Come alone, with your honey or with the guys or gals.
FRI, FEB 7Deadline FEB 1 6:30 – 9pm $18
Non-D: $24
Hike Club Kick-off Party – Join us for pizza, a slideshow of 2019 hikes & 2020 schedule information.
FRI, FEB 28Deadline _____ 12:30 – 2pm $5
Non-D: $7
Lunch-N-Learns (Sponsored lunches & presentations)Exercise for Brain Change – presented by Foothills, sponsored by Village at Belmar MON, JAN 27
12:30 – 2pmFREE
(registrationrequired)
Burn Awareness & Injury Prevention – presented by UC Health MON, FEB 3
Control Your Pain – presented by Boston Scientific MON, FEB 24
Healthy Cooking for Disease Prevention – presented by David Mueller, sponsored by Industry Home Mortgage & Coldwell Banker MON, MAR 16
Power Against Fraud – presented by 1st District Attorney’s Office MON, APR 20
Clubs (No clubs MAR 23 – 27) Date Time PriceActive Options Golf Club Social golfing group with assigned tee times for the season on the Executive 9 at Foothills Golf Course. Info: 303-409-2264. Tee Times assigned at the Info Meet & Greet: THU, APR 23, 10 a.m. at Peak.
THUMAY 7 – SEP 24
8 – 9:30am(Club Tee Times)
$25(Club Dues)
Club PLUS the AUG 13 Senior Adult Fundraiser Golf Tournament(Save $20 – Register for both Tournament & Golf Club for just $45) see dates above
$45(Club &
Tournament)
Helpful Hands Knit & Crochet Club – Bring your supplies (crochet, knitting, needlework). Work together on individual & community projects. Beginners especially welcome! Instruction readily available.
FRI (weekly) 9:30 – 11am
$5Non-D: $7(monthly)
Bridge Club – American Standard Contract Bridge. WED/FRI (weekly) 1 – 4pm
Mahjong Club – American Version played – all levels welcome. TUE/THU(weekly) 1 – 4pm
Take-A-Hike Club (All Levels) – Meet at trailheads for 3-5 mile hikes.Monthly schedule emailed following registration
FRI (weekly)MAR – MAY 8am.
Excursions – No Refunds After Deadline Date(Price includes transportation & admission – all meals & other costs on your own.) Date Time PriceGaylord Rockies Resort: ICE featuring Rudolph the Red-Nosed Reindeer (Aurora) – scenes from Rudolph the Red-Nosed Reindeer carved from 2 million pounds of ice.
FRI, JAN 3Deadline DEC 13 6 – 10pm $38
Non-D: $49Downtown Aquarium (Denver) – Underwater exhibits include over 500 species & highlight ecosystems from around the world.
WED, JAN 8Deadline DEC 20 11am – 2:30pm $30
Non-D: $39Breckenridge International Snow Sculptures – Teams from around the world create hand-carved sculptures from 20-ton blocks of snow using only hand tools, creativity & inspiration.
WED, JAN 22Deadline JAN 3 10am – 5pm $27
Non-D: $35
Colorado Dulcimer Festival Concert: St. James Presbyterian Church (Littleton) – Concerts by guest artists include various genres – Folk, Bluegrass, Celtic, Old Time, etc., playing Hammered or Mountain Dulcimers. Patrons raved about this in 2017!
SAT, FEB 8Deadline JAN 18 6:15 – 9:30pm $23
Non-D: $31
Denver Center for the Performing Arts: RENT (Buell Theatre) – Rock Musical set in the 1990's, a group of New Yorkers struggle with careers, love lives & the effects of the AIDS epidemic on their community.
SAT, FEB 29Deadline FEB 8 1 – 5pm $82
Non-D:$94
National Science Foundation Ice Core Facility – Facility for storing, curating & studying meteoric ice cores recovered from the glaciated regions of the world gives scientists clues about climate change. Lunch on your own at Cafe Jordano's.
WED, MAR 4Deadline FEB 13 9:15am – 1:30pm $12
Non-D:$16
Denver Brass Celtic Obsession (Denver) – St. Patrick's Day celebration with brass, bagpipes, hammered dulcimer, penny whistle, guitar, voice & some of the best Irish & Highland dancing in town.
SUN, MAR 15Deadline FEB 23 1:15 – 4pm $39
Non-D: $51
Casino Trip – Grand Z Casino – Includes motorcoach transportation, $5 Z-Play, $5 Table Game Match Play, & $5 OFF food!
THU, MAR 19Deadline FEB 27 11am – 5pm $5
Non-D:$7BDT Stage: RAGTIME the Musical – Sweeping musical portrait of early 20th century America tells the story of three families in the pursuit of the American Dream.
WED, MAR 25Deadline MAR 4 4:30 – 10:15pm $86
Non-D: $99Colorado Rockies Game vs TBD – Seats in the shade along the third base line. All ages welcome! APR TBD 11:45am – 6:15pm $28
Non-D: $36Cathedral Basilica of the Immaculate Conception – Learn the history & architectural features. Lunch on your own at Fork & Spoon.
FRI, APR 3Deadline MAR 13 11:45am – 3:30pm $13
Non-D: $18Denver Tours: Larimer Square & D&F Clock Tower – 90-minute walking tour explores Larimer Square "Then & Now" and includes access to the historic Daniels & Fisher Clock Tower with 20th floor views.
FRI, APR 24Deadline APR 3 Noon – 4:15pm $35
Non-D: $46
Denver Mob Tour – Driving tour of old mafia neighborhoods with colorful stories of bootleggers, crime scenes & more. Lunch on your own at Gaitano's.
FRI, MAY 8Deadline APR 17 10:15am – 3:15pm $33
Non-D: $43Royal Gorge & Winery – Trip to the magnificient Royal Gorge Bridge (RGB) followed by wine tasting at the Winery at Holy Cross Abbey. Lunch on your own at Royal Gorge Bridge.
TUE, MAY 12Deadline APR 21 9am – 6pm $62
Non-D: $78Cliff Dwellings (Manitou Springs) – Explore the magic & mystery of the Native American culture with a self-guided tour through the dwellings & museums. Lunch on your own at their cafe.
WED, MAY 27Deadline MAY 5 9am – 3:30pm $34
Non-D: $44
Ride-n-Lunch – Explore area restaurants. Includes transportation only. Lunch is on your own.
Cinzzetti's (Northglenn) – All-you-can-eat authentic Italian feast. MON, JAN 13Deadline JAN 3
11am – 2pm*
*NOTEYabby Hut Time
JAN 302:30 – 5pm
$12Non-D: $16
Yabby Hut (Lakewood) – Late lunch/early dinner (*NOTE TIME: 2:30 – 5pm) Seafood boiled or fried, plus all the fixings.
THU, JAN 30Deadline JAN 9
Sherpa House (Golden) – Feast on classic Himalayan dishes as you explore the richness of Sherpa culture!
WED, FEB 19Deadline JAN 29
Torchy's Tacos (Denver) – From tacos to their signature queso, see what Torchy's has to offer.
TUE, MAR 10Deadline FEB 18
Bacon Social House (Littleton) – Brunch all day featuring a bacon-forward menu in a fun, welcoming atmosphere. Now in Littleton!
TUE, APR 14Deadline MAR 24
Buckhorn Exchange – National Historic Landmark & Western Museum – Denver's original steakhouse since 1893.
MON, MAY 4Deadline APR 13
Email anns@fhprd.org to receive regular updates & our monthly Senior Adult Wellness Newsletter!Information: 303-409-2264 (Register at www.ifoothills.org/go/) Schedule subject to change.
SENIOR & ACTIVE ADULT ProgramsExcursions
Pickleball: 303-409-2337Specialty Classes, Arts, Music & Theatre: 303-409-2312
Events & Activities / Clubs (see reverse side)
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
JAN – MAY 2020
Babysitter Training– Hands for Hearts (CPR Certification & Babysitter Certification)
SAT SESS #1: FEB 8 SESS #2: APR 18Price Loc Age MON TUE WED THU FRI SAT
$85Non-D:
$99RIDGE 11-16 8:45am-3pm
BridgeFRI SESS #1: JAN 10 – MAR 13 SESS #2: MAY 1 – JUL 10 (No class MAY 22)
Price Loc Age MON TUE WED THU FRI SAT
Advanced Beginner $58Non-D:
$70PEAK 18+ 10am-12:30pm
Play of the Hand
Register for classes at www.ifoothills.org Information: 303-409-2100 or 303-409-2312
SPECIALTY Classes JAN – MAY 2020
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
Knit One, Stress Less THU SESS #1: JAN 9 – FEB 13 SESS #2: FEB 27 – APR 16Price Loc Ages MON TUE WED THU FRI SAT
Knit One, Stress LessNOTE: Instructor has specific materials for purchase at first class.Please bring form of payment.No experience required. Learn the basics of knitting in this stress-relieving class. Learn to cast on, knit and purl, knit 4 styles, cast off and understand basic construction of knit items. Keep the projects you create in this fun & interactive class.
$92Non-D:$106
Ridge 18+ 9am-Noon
MON TUE WED THU FRI SATSESSION DATES » APR 20-JUN 20 APR 21-JUN 20 APR 22-JUN 20 APR 23-JUN 20 APR 24-JUN 20 MAY 2-JUN 20
T-Ballat Trappers
Ages4-5
4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm
GAMESbegin MAY 2
5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pmCoach/Pitch
Jason Jennings at SAC
Ages6-7
4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 5:30-6:30pm
5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
Kid Pitch 1at LG
Ages8-9
4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm
5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
Kid Pitch 2at LG
Ages10-11 6:30-7:30pm 6:30-7:30pm 6:30-7:30pm 6:30-7:30pm 6:30-7:30pm
BASE
BALL
MON TUE WED THU FRI SATSESSION DATES » FEB 24-APR 18 FEB 25-APR 18 FEB 26-APR 18 FEB 26-APR 18 FEB 28-APR 18 MAR 7-APR 18
Pee-Wee Ages5-6
5-6pm 5-6pm 5-6pm 5-6pm 5-6pm
GAMESbegin MAR 7
5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
Junior Flag
Ages7-8
5-6pm 5-6pm 5-6pm 5-6pm 5-6pm5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
Ages9-10 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pmAges11-12 5-6pm 5-6pm 5-6pm 5-6pm 5-6pmFL
AG F
OOTB
ALL
East
on R
egio
nal P
ark
MON TUE WED THU FRI SATSESSION DATES » APR 20-JUN 20 APR 21-JUN 20 APR 22-JUN 20 APR 23-JUN 20 APR 24-JUN 20 MAY 2-JUN 20
Little Kickers Ages 3-4 Location: EASTON TIMES VARY8am-Noon
Instructional
Leagues
AGES 11-14***Practice at
Weaver Hollow
Ages5-6
4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm
GAMESbegin MAY 2
5-6pm 5-6pm 5-6pm 5-6pm 5-6pm
Ages7-8
4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm
5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
Ages9-10
5-6pm 5-6pm 5-6pm 5-6pm 5-6pm
5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
Ages11-12***
5-6pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
5:30-6:30pmAges
13-14*** 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
SOCC
EREa
ston
Reg
iona
l Par
k
MON TUE WED THU FRI SATSESSION DATES » JAN 6-FEB 22 JAN 7-FEB 22 JAN 8-FEB 22 JAN 2-FEB 22 JAN 3-FEB 22 JAN 11-FEB 22
Little Hoopsters Ages 3-4 Location: LILLEY GULCH TIMES VARY8am – Noon
InstructionalLeague
Ages 5-6
4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm
GAMESbegin JAN 11
5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
Ages 7-8
4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm
5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 4:30-5:30pm
Ages9-10
4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
Ages11-12
4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm 4:30-5:30pm5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
Ages13-14 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm 5:30-6:30pm
BASK
ETBA
LLVa
rious
Loc
atio
ns
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
SPORTS Youth Leagues JAN – MAY 2020
(Locations subject to change)Register for classes at www.ifoothills.orgInformation: 303-409-2628Price: $93 (Non-District: $115)Price – Little Hoopsters & Little Kickers : $69 (Non-District: $93)
CARA Volleyball SESSION DATES » SESS 1 & 2: MAR 16 – MAY 16 SESS 3 & 4: MAR 17 – MAY 16Price Loc Age MON/WED TUE/THU
Cara Volleyball (2 x/wk) $125Non-D: $140
LILLEYGULCH
2nd – 4thGrade 4:30-5:30pm 5:30-6:30pm
Cara Volleyball (2 x/wk) $125Non-D: $140
LILLEYGULCH
5th & 6thGrade
4:30-5:30pm 4:30-5:30pm
5:30-6:30pm 5:30-6:30pm
Cara Volleyball (2 x/wk) $125Non-D: $140
RIDGE 7th & 8thGrade
4:30-5:30pm 4:30-5:30pm
5:30-6:30pm 5:30-6:30pm
Cara VB Clinic: FEB 24 – MAR 11 (2 x/wk) $65Non-D: $75
LILLEYGULCH
2nd – 6thGrade 5-6:30pm
Cara VB Clinic: FEB 25 – MAR 12 (2 x/wk) 7th & 8thGrade 5-6:30pm
CARA Lacrosse SESSION DATES » SESS 1 & 2: MAR 2 – MAY 2 SESS 3 & 4: MAR 3 – MAY 2Price Loc Age MON/WED TUE/THU
Cara Lacrosse (2 x/wk) $115Non-D: $130 CLEMENT
PARK#13
8-10 5:30-6:30pm
Cara Lacrosse (2 x/wk) $115Non-D: $130
10-12 5:30-6:30pm
12-14 5-6pm
CARA Track SESSION DATES » SESS 1: JUN 1 – JUL 18Price Loc Age MON/WED/THU
Cara Track (3 x/wk) $125Non-D: $140
KENCARYLMIDDLE SCHOOL
5-16 8-9:30am
Register for classes at www.ifoothills.orgInformation: 303-409-2613
SPORTS Youth Leagues – CARA
ONE DAY Volleyball Skills Clinics Price Loc Age Day/Date Time
Little Spikers $20Non-D: $30
RIDGE K – 5thGrade
FRIMAR 6 6-7pm
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
JAN – MAY 2020
Registration Begins: OCT 21, 2019
Register for classes at www.ifoothills.orgInformation: 303-409-2629
SPORTS Youth LeaguesMiddle School Sports Program (Jeffco League)
DEER CREEK Middle School Session Dates » JAN 13 - MAR 11 JAN 14 - MAR 12Price Grade MON/WED TUE/THU
Girls Basketball$120
6 & 7 3:15-4:45pm8 3:15-4:45pm
Boys Basketball 6 & 7 3:15-4:45pm8 3:15-4:45pm
» Session Dates » MAR 31 - MAY 19Coed Track & Field $120 6 – 8 3:15-4:45pm
Session Dates » MAR 30 - MAY 18Coed Soccer $120 6 – 8 3:15-4:45pm
FALCON BLUFFS Middle School Session Dates » JAN 13 - MAR 11 JAN 14 - MAR 12Price Grade MON/WED TUE/THU
Girls Basketball$120
6 & 7 3-4:30pm8 3-4:30pm
Boys Basketball 6 & 7 3-4:30pm8 3-4:30pm
» Session Dates » MAR 31 - MAY 19Coed Track & Field $120 6 – 8 3-4:30pm
Session Dates » MAR 30 - MAY 18Coed Soccer $120 6 – 8
KEN CARYL Middle School Session Dates » JAN 13 - MAR 11 JAN 14 - MAR 12Price Grade MON/WED TUE/THU
Girls Basketball$120
6 & 7 2:30-4pm8 2:30-4pm
Boys Basketball 6 & 7 2:30-4pm8 2:30-4pm
» Session Dates » MAR 31 - MAY 19Coed Track & Field $120 6 – 8 2:30-4pm
SUMMIT RIDGE Middle School Session Dates » JAN 13 - MAR 11 JAN 14 - MAR 12Price Grade MON/WED TUE/THU
Girls Basketball$120
6 & 7 2:45-4:15pm8 2:45-4:15pm
Boys Basketball 6 & 7 2:45-4:15pm8 2:45-4:15pm
» Session Dates » MAR 31 - MAY 19Coed Track & Field $120 6, 7 & 8 2:45-4:15pm
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
JAN – MAY 2020
Register for classes at www.ifoothills.orgInformation: 303-409-2613
In partnership with Sports Made Possible, Foothills Park & Recreation District offers adaptive baseball on our 100% ADA accessible field. Play on Saturdays for anyone of any age. "Everyone Bats, Everyone Scores, Everyone Wins!"
Adaptive Baseball1-HR GAME played between 9am - 2pm
Season Registration Date Dates Price
Spring 2020 OCT 21, 2019 APR 18 – JUN 6$57
Fall 2020 MAR 18, 2020 TBD
Foothills Adaptive Baseball Program
SPORTS Specialty – All Ages
FencingTHU SESS #1: JAN 9 – FEB 13 SESS #2: FEB 20 – MAR 26 SESS #3: APR 2 – MAY 7Loc Ages Price MON TUE WED THU FRI
Youth FencingBeginning / Intermediate
Fencing Academy ofDenver8000 S.Lincoln St.Littleton, CO 80122
FENCINGACADEMY
OFDENVER
8-16$120
Non-D: $1305:30-6:30pm
Martial Arts
Judo (2 x/wk)No class MAR 24, 26
TUE/THU SESS #1: FEB 4 – FEB 27 SESS #2: MAR 10 – APR 9 SESS #3: APR 21 – MAY 14Loc Ages Price MON TUE WED THU FRI
LILLEYGULCH 5-8 $70
Non-D: $81 6:15-7:15pm 6:15-7:15pm
Kenpo Karate(2x/wk)
TUE/THU SESS #1: JAN 2 – 30 SESS #2: FEB 4 – 27 SESS #3: MAR 3 – 31 SESS #4: APR 2 – 30 SESS #5: MAY 5 – 28Loc Ages Price MON TUE WED THU FRI
RIDGE 14 & upMonthly
$90Non-D: $100
6:30-8pm 6:30-8pm
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
JAN – MAY 2020
HorsebackRiding Lessons
MON-THU SESS #1: MAR 9 – 12 SESS #2: MAR 16 – 19 SESS #3: MAY 4 – 7 SESS #4: MAY 11 – 14SAT SESS #1: MAR 7 – 21 SESS #2: APR 4 – 18Loc Ages Price MON – THU SAT
Kiddie Corral
Stockton'sPlumCreek
Stables
5-7 $93Non-D: $105
5-6pmKiddie Corral(Spring Break Classes)
12:30-1:30pm2-3pm
Intro to Horses 8 & up $129Non-D: $140 10-11am
Beginning Horsemanship(Spring Break Classes)
8-15 $215Non D: $230
MON – FRI (MAR 23 – 27)
10am – Noon
Tennis (2x/wk)SESS #1: APR 6 – 30 SESS #2: MAY 4 – 29
Loc Ages Price MON TUE WED THU FRI
ABC'S (2x/wk)MON/WED:
Clement Parkor
Dakota Station
TUE/THU:Lilley Gulch
or Eagle
Meadows
4-6 $60Non-D: $70
4-4:30pm 4-4:30pm4-4:30pm 4-4:30pm
Red Ball (2x/wk) 5-7 $120Non-D: $130
4:30-5:15pm 4:30-5:15pm
4:30-5:15pm 4:30-5:15pm
Orange Ball (2x/wk) 7-10 $130Non-D: $140 5:15-6:15pm 5:15-6:15pm
Green Ball (2x/wk 10-16 $130Non-D: $140 6:15-7:15pm 6:15-7:15pm
Tennis (1x/wk)SESS #1: APR 4 – 25 SESS #2: MAY 2 – 23
Loc Ages Price SAT
ABC'S (2x/wk)
Lilley Gulch
4-6 $50Non-D: $60 8-8:30am
Red Ball (2x/wk) 5-7 $70Non-D: $80 8:30-9:15am
Orange Ball (2x/wk) 7-10 $70Non-D: $80 9:15-10:15am
Green Ball (2x/wk 10-16 $70Non-D: $80 10:15-11:15am
Foothills Sports Arena: 3608 S. Kipling Parkway, Denver, CO 80235For information or to register your TEAM, please contact Brandon at 303-409-2444 or brandonb@fhprd.org.
Visit www.ifoothills.org/youthsports for further information, registration forms and roster forms.NOTE: Dates, time, locations and prices are subject to change without notice.
Sport Season RegistrationBegins
RegistrationDeadline
LeagueStarts
LeagueInfo Divisions Days Price
Lacrosse(Indoor)
Fall 2019 SEP 23 OCT 18 NOV 2
7 games
BoysHigh School(Varsity A, B
& Sub Varsity)
10v10 SATBoys
Boys$1,000/TEAM
Winter 2020 SEP 23, 2019 DEC 13, 2019 JAN 11, 2020
BoysHigh School(Varsity A, B
& Sub Varsity)
10v10 SATBoys
Boys$1,000/TEAM
Sport Season RegistrationBegins
RegistrationDeadline
LeagueStarts
LeagueInfo Divisions Days Price
Soccer(Indoor)
Fall 2019 SEP 16 OCT 18 OCT 28
7 games
Boys & GirlsU13/U14
7v7
MONU13/14 U9-14
$775/TEAMBoys & Girls
U11/U12FRI
U11/12
GirlsHigh School 11v11
TUEor
WED
HS$950/TEAM
Winter 2020 SEP 16, 2019 DEC 13, 2019 JAN 6, 2020
Boys & GirlsU13/U14
7v7
MONU13/14 U9-14
$775/TEAMBoys & Girls
U11/U12FRI
U11/12
BoysHigh School
11v11
SATBoys
HS$950/TEAMGirls
High School
TUEor
WEDor
THUGirls
SPORTS Youth Leagues at Foothills Sports Arena
JAN – MAY 2020
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
Register for Leagues and Classes shown below at www.ifoothills.org/go/.For information, please call 303-409-2370.
SPORTS at Foothills Fieldhouse – IndoorFoothills Fieldhouse: 3606 S. Independence Street, Denver, CO 80235
NOTE: Dates, time and prices are subject to change without notice.
JAN – MAY 2020
Adult LeaguesSport Registration
BeginsRegistration
Deadline Season Starts LeagueInfo Divisions Days Price
Disc Golf PuttingLeague
MonthlyYear Round N/A
JAN 8FEB 5MAR 4APR 1
4-wk league,playoffs
1 nightly winnerOpen WED
$25/player$8/night
Soccer 6v6 DEC 11, 2019 FEB 17, 2020 FEB 24, 20196 games
regular season+ playoffs
Coed MON7-11pm
$60/player$600/team
Soccer for 30+ DEC 1, 2019 FEB 22, 2020 FEB 29, 20206 games
regular season+ playoffs
Open SAT5-10pm
$60/player$600/team
Spike Ball NOV 1, 2019 JAN 12, 2020 JAN 19, 20206 weeks
regular season+ playoffs
Open SUN6-9pm
$50/player$100/team
Youth Classes
SportTHU SESS #1: FEB 27 – APR 2 SESS #2: APR 19 – MAY 14 Ages Price MON TUE WED THU FRI
Introduction to LacrosseLevel 1
5-12 $90Non-D: $100
6-7pm
Introduction to LacrosseLevel 1 7-8pm
Introduction to SportsMON SESS #1: JAN 6 – 27 SESS #2: FEB 10 – 24 SESS #3: MAR 9 – 30 SESS #4: APR 6 – 27SAT SESS #1: JAN 4 – 25 SESS #2: FEB 8 – 29 SESS #3: MAR 7 – 28 SESS #4: APR 4 – 25Ages Price MON SAT
Little Rookies Sports18mos-3yrs
$50Non-D: $57
10-11am 8-9am
3-6yrs 11am-Noon 8-9am
This schedule was published on 10-21-19. Changes may occur, please check www.ifoothills.org for updates.
2020 SPORTS Adult Leagues
District Sports Office: 7306 W. Bowles Avenue, Littleton, CO 80123For information or to register your Adult team, please contact Butch at 303-409-2615 or breich@fhprd.org.Visit www.ifoothills.org/adultsports for further information, registration forms and roster forms.Dates, time, locations and fees are subject to change without notice.
SPORTS Adult Leagues at Foothills Sports Arena Foothills Sports Arena: 3608 S. Kipling Parkway, Denver, CO 80235For information or to register your team, please contact Brandon at 303-409-2444 or brandonb@fhprd.org.Visit www.ifoothills.org/adultsports for further information, registration forms and roster forms.
KEY: LG = Lilley Gulch Recreation Center RIDGE = Ridge Recreation Center DH = Double Header* CP = Clement Park FSA = Foothills Sports Arena SAC = Schaefer Athletic Complex FFH = Foothills Fieldhouse
Sport Seasonor Event
RegistrationBegins
RegistrationDeadline
League/Tourney Starts
LeagueInfo Divisions Days Price Location
Basketball
Spring 2020 FEB 24 APR 17 APR 23
9 games + tourney
Men's Rec, Open THU $590 RIDGESummer 2020 MAY 18 JUL 10 JUL 16
Fall 2020 AUG 10 SEP 25 OCT 1
Flag Football 8v8(Outdoor) Fall 2020 JUN 22 AUG 21 AUG 30 7 games
+ tourney Men's Open SUN $550 EASTON
Softball
Spring 2020 JAN 6 MAR 6 MAR 15 6 games + tourney
Men's,Co-Rec
DH*SUN– FRI
$440$830*
CP & SACSummer 2020 MAR 23 MAY 8 MAY 17 10 games+ tourney
$660$1200*
Fall 2020 JUN 8 AUG 21 SEP 1 7 games+ tourney
$495$940*
Volleyball
Winter 2020 OCT 14, 2019 JAN 15, 2020 JAN 19, 2020 12 games+ tourney
Women's,Co-Rec 6
SUN& MON $350 RIDGE
Summer 2020(outdoor) APR 13 MAY 22 JUN 1 8 games
+ tourneyCo-Rec 4, Co-Rec 6,
Women'sMON
& THU$150/$220 CP
Fall 2020 AUG 3 SEP 9 SEP 13 10 games+ tourney
Women's,Co-Rec 6
SUN& MON $300 RIDGE
Softball Tournaments 2020
Summer Sizzler JUN 15 AUG 5 AUG 8
DoubleElim Men's, Co-Rec SAT
$200
CPFall Classic JUN 15 SEP 9 SEP 12 $200
Pumpkin Ball JUN 15 SEP 30 OCT 3 $175
Sport Seasonor Event
RegistrationBegins
RegistrationDeadline
League/Tourney Starts
LeagueInfo Divisions Days Price Location
Soccer(Indoor)
Winter 2020 NOV 18, 2019 DEC 13, 2019 JAN 5, 2020
9 games + play off
top 4Men's, Coed, Open, Comp
SUN– FRI $950 FSA
Spring 2020 MAR 2 MAR 27 APR 5
Summer 2020 MAY 18 JUN 124 JUN 29
Fall 2020 AUG 31 SEP 25 OCT 5
Flag Football(Indoor)
Winter 2020 NOV 18, 2019 DEC 13, 2019 JAN 9, 2020
8 games + play off
top 4Men's, Open THU $725 FSA
Spring 2020 MAR 2 MAR 27 APR 9
Summer 2020 MAY 18 JUN 12 JUN 25
Fall 2020 AUG 31 SEP 25 OCT 8
Flag FootballTournament(Indoor)
Turkey Bowl2020 OCT 26 NOV 18 NOV 27 & 28 3 games
+ tourney Men's Open FRI& SAT $350 FSA
Turkey Bowl / Toy Drive: Bring 1 new unwrapped toy per player for donation to annual Jeffco Sheriff's Office Toy Drive.
For SPORTS Adult Leagues at Foothills Fieldhouse, see Foothills Fieldhouse schedule.
top related