hf wrestling saturday, november 23, 2019 parent’s meeting · parent’s meeting saturday,...

HF WRESTLING PARENT’S MEETING

SATURDAY, NOVEMBER 23, 2019

AGENDA• GREETING & INTRO

• PHILOSOPHY

• GIRLS

• SCHEDULES, TRAINING, & PRACTICE TIMES - ATTENDANCE

• GRADES - ATTENDANCE

• STRENGTH TRAINING VS. CUTTING WEIGHT

• FUNDRAISING

• ATHLETIC TRAINERS & DOCTORS

• COACHES CONTACT INFO

• SOCIAL MEDIA & PROMOTING HF WRESTLING

• PHOTOS

• HF ELITE WRESTLING CLUB

PHILOSOPHY•STUDENT ATHLETES

•FAMILY ENVIRONMENT

•SUCCESS TRAINING: MENTAL, PHYSICAL, HABITS

•BASED ON MY BACKGROUND, TRAINING, & EXPERIENCE

HF WRESTLING SCHEDULE 1 - ATTENDANCEWE ENCOURAGE ALL STUDENTS TO ATTEND ALL PRACTICES — Students must be in attendance at school that day to attend practice

WE ENCOURAGE ALL STUDENTS TO ATTEND ALL COMPETITIONS — Students must be in attendance at school that day to attend competition

SGILLESPIE@HF233.ORG

isaac.m.roberson@gmail.com

EROBERTS@HF233.ORG

JOLUMSTAD@HF233.ORG

WE HAVE PRACTICE OVER WINTER BREAK

HF WRESTLING SCHEDULE 2 - ATTENDANCE

GRADES, TUTORING - ATTENDANCE•WEEKLY GRADE REPORTS VIA STUDENTS

•TUTORING

• Sunday 2:00 pm - 5:00 pm

• Daily ask teacher

•WE ENCOURAGE PARENTS/GUARDIANS TO CHECK GRADES WEEKLY

STRENGTH TRAINING VS. WEIGHT CUTTING•STRENGTH & CONDITIONING TWICE PER WEEK

•HF WRESTLING DISCOURAGES WEIGHT CUTTING

• IHSA DISCOURAGES WEIGHT CUTTING

•STRENGTH TRAINING IS… S&C, MENTAL, TACTICAL, TECHNICAL, NUTRITION

FUNDRAISING•CONCESSIONS & SIGN UP

•SPIRIT WEAR

•"DELICIOUS TREATS“

•T-SHIRTS SOLD AT HOME COMPETITIONS

•VENDING MACHINE

ATHLETIC TRAINERS & DOCTORS• IF INJURED, PLEASE CONTACT COACH

•COACHES WILL ADVISE TO SEE ATHLETIC TRAINERS

•ATHLETIC TRAINERS WILL ADVISE NEXT STEPS

SOCIAL MEDIA & PROMOTING HF WRESTLINGFOLLOW & SHARE HF WRESTLING AT:

•WWW.HFWRESTLING.ORG

• WWW.FACEBOOK.COM/HFWRESTLING/

• WWW.TWITTER.COM/HFWRESTLING2

• WWW.INSTAGRAM.COM/HFWRESTLING

COACH SHANNYN (V)SGILLESPIE@HF233.ORG

COACH SOKOLOSKI [V]jsokoloski@hf233.org

COACH ROBERSON [JV]isaac.m.roberson@gmail.com

COACH HERNANDEZ [JV]bhernandez@hf233.org

COACHES CONTACT INFOCOACH ROBERTS [F]EROBERTS@HF233.ORG

COACH ALEXANDER [F]talexander1@hf233.org

COACH OLUMSTAD [G]JOLUMSTAD@HF233.ORG

COACH BROWN [G]cbrown@hf233.org

WINTER ATHLETIC PHOTOS•HANDOUT

•MONDAY, DECEMBER 2, 2019

•5:15 PM – 6:00 PM

HF ELITE WRESTLING CLUB

• IKWF CLUB

•SPRING/SUMMER

•FALL

•SMART WORK = SUCCESS

Other Related InfoUniforms/GearStudents are responsible for all gear/uniforms/bags given to them by HF Wrestling staff

HairHair caps (must be worn) will given to students whose hair is longer or goes past ear level

Mouth GuardsMouth guards (top & bottom) are required by IHSA for students with braces

ShoesWrestling shoes are required and can be purchased online or at most sporting good stores