bad breath check: 5 ways to smell your breath

Bad Breath Check: 5 Ways to Smell Your Breath

How would you know if your breath

does not smell good?

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Just to be sure, here

are the simple

techniques you can do

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How would you know if your breath

does not smell good?

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1. Wrist MethodYour  wrist  must  be  clean  from  any  scent  such  as  cologne  or  sweat.  Lick  the  wrist  with  your  tongue  and  wait  5  seconds.  !Smell  your  wrist.  Your  breath  probably  stinks  if  it  smells  bad.  But  if  you  smell  nothing,  then  your  breath  is  >ine.

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Using  your  both  hands,  cover  your  mouth  and  nose  Inhale  into  your  hands  !

If  it  smells  bad,  then  your  breath  is  bad  as  well  

2. Hand-Cupping or !Mouth Cover Method

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Stretch  your  cheeks  out  away  from  your  teeth  Push  them  back  on  your  teeth    !Do  it  again  a  few  times  faster  while  snif>ing  your  breath  !If  you  smell  a  bad  odour,  then  your  breath  is  terrible

3. Cheek Pulling Method!

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Use  any  of  these  to  gently  scrub  the  far  back  of  your  tongue:  Spoon  Cotton-­‐swab  Toothpick  Finger  !After  rubbing  on  tongue,  set  the  object  aside  for  a  minute  then  smell  it  Whatever  the  smell  of  the  object,  your  breath  smells  

4. Tongue Swab Technique!

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This  method  is  as  simple  as  swabbing  the  insides  of  your  cheek

5. Swabbing the Cheeks

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Now  that  you  have  an  idea  how  to  

smell  your  own  breath

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It’s  easier  for  you  to  detect  whether  

your  mouth  smells  bad  or  not!

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Call us !today!

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Reference:  http://www.mydr.com.au/>irst-­‐aid-­‐self-­‐care/bad-­‐breath-­‐halitosis http://www.breathmd.com/how-­‐to-­‐smell-­‐your-­‐own-­‐breath.php http://access.health.qld.gov.au/hid/MouthandDentalHealth/OralHealthConditions/badBreath_ap.asp

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