acupressure for headaches
Post on 15-Jun-2015
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Fast, Free Relief From Aches and Pains
Acupressure for Headaches
Acupressure works best for minor aches and pains
Don’t use acupressure as your only form of treatment; consult with a licensed health care provider if you have symptoms that are acute or persistent
Acupressure is not recommended:
If you are more than 3 months pregnant
If you have a heart condition
Just before heavy exercise
If the skin over the point is not smooth and healthy
PointFinder expresses the opinions of the author and should not be construed as medical advice
Cautions
Make a fist while pinching your thumb and forefinger together like this.
Many headaches respond to this simple trick
Find the tip of the crease between forefinger and thumb
Relax your hand and pinch
until you find the most sensitive spot
Put the tip of your thumb over the end of the crease
You will feel a strong sensation radiating from the pressure point. It might also goup your arm.
Pinch as hard as you can stand & take about five deep breaths
If it feels worse, or has no effect, try the other hand.
You may need to repeat the pinch a few times to make the headache go away completely
Relief is immediate
If this acupressure point doesn’t help, there are several others also used for headache
Web site for mobile and desktop
Helps you find acupressure points to quickly relieve minor aches, pains and other symptoms
Totally free
PointFinder.org
For rapid relief from your headache
Learn more at
http://pointfinder.org
Best wishes
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