acupressure for headaches

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POINTFINDER.ORG - There's a trick you may be able to use to knock out headaches within 30 seconds, totally free, without drugs. Learn this and more, about acupressure for minor aches and pains, such as headaches, backaches, cramps, cold and flu.

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Page 1: Acupressure for Headaches

Fast, Free Relief From Aches and Pains

Acupressure for Headaches

Page 2: Acupressure for Headaches

Acupressure works best for minor aches and pains

Don’t use acupressure as your only form of treatment; consult with a licensed health care provider if you have symptoms that are acute or persistent

Acupressure is not recommended:

If you are more than 3 months pregnant

If you have a heart condition

Just before heavy exercise

If the skin over the point is not smooth and healthy

PointFinder expresses the opinions of the author and should not be construed as medical advice

Cautions

Page 3: Acupressure for Headaches

Make a fist while pinching your thumb and forefinger together like this.

Many headaches respond to this simple trick

Page 4: Acupressure for Headaches

Find the tip of the crease between forefinger and thumb

Page 5: Acupressure for Headaches

Relax your hand and pinch

until you find the most sensitive spot

Put the tip of your thumb over the end of the crease

Page 6: Acupressure for Headaches

You will feel a strong sensation radiating from the pressure point. It might also goup your arm.

Pinch as hard as you can stand & take about five deep breaths

Page 7: Acupressure for Headaches

If it feels worse, or has no effect, try the other hand.

You may need to repeat the pinch a few times to make the headache go away completely

Relief is immediate

Page 8: Acupressure for Headaches

If this acupressure point doesn’t help, there are several others also used for headache

Page 9: Acupressure for Headaches

Web site for mobile and desktop

Helps you find acupressure points to quickly relieve minor aches, pains and other symptoms

Totally free

PointFinder.org

Page 10: Acupressure for Headaches

For rapid relief from your headache

Learn more at

http://pointfinder.org

Best wishes