aim: what are the nutrients that help to provide our bodies with energy? do now: define: nutrition,...

Aim: What are the nutrients that Aim: What are the nutrients that help to provide our bodies with help to provide our bodies with

energy?energy? Do Now: Define: Nutrition, nutrients, and Do Now: Define: Nutrition, nutrients, and

calories.calories.

Project # 2 to be posted on website by Friday Project # 2 to be posted on website by Friday the latestthe latest

DefinitionsDefinitions

Nutrition: Process by which the body takes in Nutrition: Process by which the body takes in and uses foodand uses food

Nutrients: substance within foods that the Nutrients: substance within foods that the body needs to work effeciently body needs to work effeciently

Calories: Energy that is released when the Calories: Energy that is released when the body uses nutrientsbody uses nutrients

Types of Nutrients?Types of Nutrients?

Take a moment and list as many nutrients as Take a moment and list as many nutrients as you can think of (1minute)you can think of (1minute)

Pair with a partner (1 minute)Pair with a partner (1 minute)

Share out with classShare out with class

Aim: Why is nutrition important Aim: Why is nutrition important to our health? to our health?

Do Now: What are some types of nutrients?Do Now: What are some types of nutrients?

HW due tomorrow Answer questions pg 212 HW due tomorrow Answer questions pg 212 4 & 5; then pg 218, 1-44 & 5; then pg 218, 1-4

Project #2: to be posted on the website by Project #2: to be posted on the website by Friday the latestFriday the latest

Questions for discussionQuestions for discussion

What are carbohydrates?What are carbohydrates?

What elements are they made of?What elements are they made of?

What is the difference between a simple What is the difference between a simple

carbohydrate and a complex carbohydrate?carbohydrate and a complex carbohydrate?

Give some examplesGive some examples

Aim: What are the nutrients that What are the nutrients that help to provide our bodies with help to provide our bodies with

energy?energy? Do Now: What are lipids and what are they

needed for?

Hand in HW

Project #2 to be posted this weekend.

Discussion Continued…Discussion Continued…

What are lipids?What are lipids?

What are the two types of lipids?What are the two types of lipids?

Give an example of a lipidGive an example of a lipid

What is the difference between LDL AND What is the difference between LDL AND HDL?HDL?

Discussion Continued…Discussion Continued…

What are proteins?What are proteins?

What does the body need them for?What does the body need them for?

What are they made of?What are they made of?

How much protein does your body really How much protein does your body really need?need?

Aim: What information can the Aim: What information can the food pyramid provide?food pyramid provide?

Do Now: What is the function of vitamins and minerals in the Do Now: What is the function of vitamins and minerals in the body?body?

Fix in notes: LDL (Bad) HDL (Good)Fix in notes: LDL (Bad) HDL (Good)

HW: Pg 223 questions 4-6 due tomorrowHW: Pg 223 questions 4-6 due tomorrow

Group names due FridayGroup names due Friday

Project #2 due November 17Project #2 due November 17thth

Next Test will be on November 7thNext Test will be on November 7th

Types of VitaminsTypes of Vitamins

Function of a vitamin: compounds found in living Function of a vitamin: compounds found in living things and are needed in small amounts to promote things and are needed in small amounts to promote growth and fight diseasegrowth and fight disease

Help change carbs and fats into energyHelp change carbs and fats into energy

Fat soluble Vs Water solubleFat soluble Vs Water soluble

Text page 214Text page 214

A need for mineralsA need for minerals Minerals are simple substances found in the Minerals are simple substances found in the

environment that are essential to the body’s environment that are essential to the body’s functioningfunctioning

OsteoporosisOsteoporosis

HypertensionHypertension

HemoglobinHemoglobin

AnemiaAnemia

Aim: How can we use the food guide to create nutritious meals?

Do Now: What are some diseases/disorders you can get from a lack of proper minerals?

Hand in HW




Activity…To Be Graded!Activity…To Be Graded! To create a food brochureTo create a food brochure

Each group to get a fictional situationEach group to get a fictional situation

Plan five days worth of meals for your patient using Plan five days worth of meals for your patient using the food pyramid the food pyramid

Each meal should include: Choice of entrée, Each meal should include: Choice of entrée, vegetable, fruit, dessert and drinkvegetable, fruit, dessert and drink

Activity ContinuedActivity Continued Patient 1 is a 47-year-old male, who is 30 pounds overweight. Chart shows a Patient 1 is a 47-year-old male, who is 30 pounds overweight. Chart shows a

cholesterol level of 210. Blood pressure is 140/86. Patient was admitted with cholesterol level of 210. Blood pressure is 140/86. Patient was admitted with pneumonia. pneumonia.

Patient 2 is a 28-year-old female, who is 20 pounds overweight. Chart shows a Patient 2 is a 28-year-old female, who is 20 pounds overweight. Chart shows a cholesterol level of 140. Blood pressure is 135/72. Patient was admitted to cholesterol level of 140. Blood pressure is 135/72. Patient was admitted to deliver a baby and plans to breast feed the child. deliver a baby and plans to breast feed the child.

Patient 3 is a 7-year-old female, who is in the normal range for weight. Blood Patient 3 is a 7-year-old female, who is in the normal range for weight. Blood pressure is 95/60. Patient was admitted with acute appendicitis. pressure is 95/60. Patient was admitted with acute appendicitis.

Patient 4 is a 10-year-old male, who is 10 pounds overweight. Blood pressure is Patient 4 is a 10-year-old male, who is 10 pounds overweight. Blood pressure is 98/62. Patient was admitted after a car wreck. The patient has a compound 98/62. Patient was admitted after a car wreck. The patient has a compound fracture and a bacterial infection is in the wound. fracture and a bacterial infection is in the wound.

Patient 5 is a 16-year-old male, who is in the normal range for weight. Blood Patient 5 is a 16-year-old male, who is in the normal range for weight. Blood pressure is 120/70. Patient has had surgery to remove his left jawbone because pressure is 120/70. Patient has had surgery to remove his left jawbone because of oral cancer due to drug use. of oral cancer due to drug use.

Aim: What information do Food Labels give us?

Do Now: Ten minutes finish your activity from yesterday!



Project #2 due November 17Project #2 due November 17 thth

Federal Agencies That regulate Food LabelingFederal Agencies That regulate Food Labeling

FDA Labeling for all food except meat and FDA Labeling for all food except meat and poultrypoultry

USDA (US Department of Agriculture) : USDA (US Department of Agriculture) : Labels for meat and poultryLabels for meat and poultry

Aim: What information does food labels provide?

Do Now: What federal agencies regulate the requirements for food labels?

Group names due tomorrowGroup names due tomorrow

Please hand in consent forms for SheinaPlease hand in consent forms for Sheina



What is Food Labeling?What is Food Labeling?

Product nameProduct name Manufacturer’s name and addressManufacturer’s name and address Amount of product in package Amount of product in package IngredientsIngredients 1973: Nutrition Labeling: Mandatory only for 1973: Nutrition Labeling: Mandatory only for

foods that have nutrients added or make a foods that have nutrients added or make a nutritional claimnutritional claim

Currently FDA requires a label and the % of Currently FDA requires a label and the % of US Recommended Daily allowances US Recommended Daily allowances

Activity: Scoring a Food Label

Complete the Worksheet using three different food labels

Compare results

Answer the summary questions at the end

Summary Questions

Which product do you think is the most nutritious?

Which product do you think is the least nutritious?

What did you learn by completing this chart?

Aim: How do we maintain a healthy weight?

Do Now: How can the information on food labels help us to make healthy choices?

Group Names due today

Consent Forms due today

Test on Friday

Why is water important?

Dehydration

Electrolytes: Ions Control flow of water in and out of cells Kidney’s control electroylyte balance

Why do we eat?

Appetite: the desire for food

Hunger: Body’s physical need for food

List some times when you have eaten not because of hunger but from appetite.

Metabolism

Definition of metabolism: The sum of all the chemical activities in the body.

Body releases energy in food and uses it to build and repair tissue

Basal Metabolism: Amount of energy needed by the body when at rest and fasting to carry out basic life functions

Weight Control

Overweight and Obesity

Underweight

Fad diets and why they don’t work

Yo-Yo Dieting

Eating Disorders

Obesity

Anorexia Nervosa

Bulimia

aim: what are the nutrients that help to provide our bodies with energy? do now: define: nutrition,...

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