A1 Counselling for anger management

Of all the emotions that a human may experience and react to, anger is the one viewed as

negative, as an error. Yet anger is a healthy emotion, it is part of self-defence. Anger only

becomes an issue if the emotion and behaviour are either disproportionate to the prompt, or

misdirected and affect the wrong person

Anger builds from a number of sensations that change the outward appearance of the face and

body. When someone asks for help to manage angry behaviour that has got out of control, then

Charterhouse Counselling’s role is to familiarise that person with their early symptoms (rapid heart-

rate, shallow breathing, feeling tense or even hot), so that awareness of these can help the person

to remain calm and proceed under control.

In this field, much research has been done and we are one of the institutions that provide Anger

Management counselling. We know that when a person develops an angry mood, he or she faces a

number of physical as well as biological changes in the body which, in turn, distress the body as

well as mind. These can include sharp pains and dull aches.

Therefore the Anger Management counsellor is here to help you with a six-session anger

management course. One example of people coming forward for help is that, when feeling trapped

in a relationship, he or she can experience a great deal of stress leading to high level of anger.

Our counselling course UK does not only provide anger management counselling, but in parallel,

we work to understand and eradicate the triggers for this situation is occurring repeatedly.

The six-session model has proved its worth many times over in resolving relationship difficulties

and in preventing a toxic atmosphere in the home, to the benefit of children and young people

residing there, as well as the adults involved.

Anger left untreated may lead to aggression and act-outs of violence, damaging people and

property. A temper at work could be responsible for loss of a job, or career. Many attendees at

our anger management courses have unfortunately found out the hard way about the forfeits that

their anger has occasioned in the past.It is useful to reflect that anger is the biggest threat to the

person himself. So many injuries – whether intended or accidental – are suffered by the angry

person.

It has often observed that a person who is suffering from regular and uncontrollable temper tends

to suffer from problems such as high blood pressure, increase in heart beat, excessive sweat and

overheating.

These physical symptoms are not good for health and the best remedy would be Anger Management

counselling courses UK, and we will help deal with this issue for once and for all.