5 BEST WAYS TO PREVENT LIFESTYLE DISEASES

Genetic Screening Test

Lifestyle DiseasesLifestyle disease is a kind of health condition that is linked with the living habits and routine of an individual. These diseases are non-communicable and is purely influenced by the way he/she live.

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Top 7 Lifestyle diseases• Diabetes Melitus• Atherosclerosis• Heart Disease• Lung cancer• Alzheimer Disease• Tuberculosis• Cirrhosis

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Tips to prevent Lifestyle Diseases

● Include leafy vegetables, fresh fruits, calcium & fiber rich foods in the diet.

● Regulate the mass consumption of food at a time & eat confined amount of food at regular intervals.

● Avoid fatty & oily foods from the diet.● Replace junk food with healthy snacks.● Drink plenty of water.

Diagnosis & Treatment for Lifestyle Diseases• Lack of a healthy diet and physical inactivity will

lead to the development of an unhealthy body. Diabetes is a kind of metabolic genetic disorder that has been increasingly reported from the urban population which is mainly caused due to unhealthy lifestyles.

• Undergoing a regular health checkup could help to understand the physical health status and hence to lead a healthy lifestyle. This could also reduce the risk of getting metabolic genetic disorders like diabetes.

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“ With the advancement in the field of medical science, many highly equipped

medical laboratories have come up offering accurate genetic screening

tests. This helps in the in understanding the physical & genetial health status and

facilitates in early detection of lifestyle diseases.

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THANK YOU.