YOUR MISSION COMPLETED: THAT’S A WRAPGastroposters showed us how they roll for this week’s mission. !rom shawarma to salad rolls, you wrapped things up nice and neat and showed us that heading back to school ain’t so bad when you have such delicious wrapped foods to take with you. "witter handles are in blue and Instagram in brown.

Christy Van Vliet@iamchristyv Note to self: Mucho Burrito hot salsa is hella hot

Doreen Woo@doreenwoo Banh mi and shrimp salad rolls make a great lunch

Anton Atienza@antonatienza Eating meatless isn’t necessarily a bad thing

Cory Woytkiw@theveganogre Banana filled spring rolls

Laura Osman@lauraosmancbc Basically the British version of a wrap: the Cornish pasty

Jeff Samsonow@jeffsamsonow Delicious chicken lime tacos

Linda BakerFrequent GastroposterChicken souvlaki made with flatbread at Moxies

Jubail Sanchez@thequeenfoodie Wrapping it up with my homemade green onion cake

Laura Readman @lreadman Breakfast wrap

Gaylene BabichukFrequent GastroposterMushroom hamburger hash wrapped in a veggie tortilla

Anissa Armet@dashofnutrition Strawberry banana whole wheat wrap for lunch today

Doreen Le Blanc !requent Gastroposter

Homemade chicken quesadilla with spicy salsa.

Kathryn Morgan-Jackson@littleblackkat The beginnings of some fantastic shrimp tacos

Francy Wong@sparksflywheneveryousmilex Woo!

Dayle Parsons@pdaylep Flying bananas: a sweet wrap in Jasper

Namaste Bonjour@namastebonjour3 Friday night Mexican love

Sarah-Jayne Ash@supersash87 That’s a wrap: spicy prawn lettuce wraps

Kaylie Jensen@kayliejaynej Now that’s a wrap

Jena Snyder@puzzlehouse Salad rolls with garden mint, Thai basil and carrots

Talita Cordeiro @talitacordeiro

Italian meatball wrap made with homemade meatballs, whole grain tortilla, lettuce, mozzarella and ranch sauce.

Eleanor Smith-Harbottle @eleanors_kitchen

It’s a wrap: fresh homemade loaded tacos.

C! W E D N E S D AY, S E P T E M B E R 1 6 , 2 0 1 5 E D M O N T O N J O U R N A L F O O D

W E D N E S D AY, S E P T E M B E R 1 6 , 2 0 1 5 E D M O N T O N J O U R N A L C!F O O D

GASTROPOST ITSHARE YOUR MISSION WITH US AT:

Visit gastropost.com to see what your fellow Gastroposters have been eating.

Follow us on Instagram and tag a photo with #gastropost

Post a photo through Twitter and tag it with #gastropost

Post directly to our website

JOIN US!

YOUR FOOD COULD BE IN THE PAPER, TOO

Each week, Gastropost recognizes some of its members who made Alberta food a part of their experience. If you eat local ingredients to complete this week’s mission (see right), tag your post #tasteab and you might see it here next week!

Natalie Anne Forman@natalie.is!reshly made and made-with-love wrap with crisp "ummy ve#gies and creamy vegan dressing.

Aileen Zalameda@aileenzHomemade chicken wrap.

Jon !imms@deathspikeDeconstructed Reuben from MKT !resh Food & Beer Market. Really enjoyed this one!

Karen Bernadette F"ores@k030791Ve#gie wrap.

Loreto & Nicoletta Nardelli@sugarlovespicesFresh crisp vegetable and shrimp salad rolls

Jordan Urlacher@jordurlBurrito with grilled sweet potato, ground tofu and salsa

Lily Mannarino@lilymannarinoHomemade ricotta and spinach ravioli

Amit ChawdharyFrequent GastroposterCottage cheese roll

Phil Wilson@baconhoundMy favourite kind of wrap: porchetta

Lisa HauserFrequent GastroposterWrap it in seaweed

Erin Cripps-Woods@erincwoodsHappiness comes in many forms: Farrow Sandwiches

Amanda Zalewski@zalewskiamandaNothing like a breakfast wrap in the garden

Janice McGregor#requent GastroposterSteamed pork buns with hoisin sauce, chopped peanuts and cilantro.

gastropost.comDON’T HESITATE TO GET IN TOUCH WITH US. WE’D LOVE TO HEAR FROM YOU.

Email us at edmonton@gastropost.comContact us through Twitter at @GastropostYEGFollow us on Instagram at @GastropostYEG

MISSION PERKAt Community Food Centres Canada, we’re nuts about good food. In a nutshell, we believe that good food can build health and community, and inspire people to become engaged in issues that matter to them. Show us how you use nuts to create a healthy, delicious meal and you can win a Good Food Changes Lives gift basket featuring edible and non -edible items inspired by Canada’s passionatefood activists and chefs, delivered right to your doorstep. Add the hashtag #GoodFoodChangesLives to your #gastropost for a chance to win! For more information, visit cfccanada.ca. For full terms and conditions, visit edmonton.gastropost.com/CFCCgonuttyterms.

At Gastropost, we always encourage you to go nuts for our missions. But this week, we need you to stay focused on, well, going nuts. !rom peanuts to pistachios to pecans, there are so many types of nuts boasting bite-sized goodness and packing a protein punch. W"ether you’re enjoying them on their own or in a pie, spread or topping, show us what makes you go nuts for nuts. And for those with allergies, no worries! There are many nut-free substitutes to help you come out of your nutshell.

“Pistachios were a lovely fi nish to this decadent chocolate cake,” says Gastroposter !racy Palmer

NEXT MISSION: GO NUTTY

Car#ll Carruthers with NoNuts Golden Peabutter uses local peas to make a nut-free alternative peanut butter, not only for those who have nut allergies, but also for those who can’t have gluten, soy, dair# or e$gs. “You can substitute peabutter in almost any recipe that you could use with peanut butter,” Car#ll says, noting that the substitution is one-to-one in a wide variety of recipes. “There are a lot of recipes for granola bars, or you could use it in a Thai sauce.” The peabutter is created using mostly local ingredients, including the peas, which are grown in Legal. “We contract farmers to grow them for us, because they are a special variety of pea,” she says. “The canola oil comes from Lethbridge and the sugar comes from Taber.” W"ile there are lots of recipes for you to tr#, Car#ll recommends a peabutter popcorn. “The recipe includes peabutter, corn syrup and some brown sugar,” she says. “It’s not nearly as sweet as caramel corn, but it tastes ver# similar.”

If you’re enjoying something that uses local ingredients, make sure to tag #tasteab to your gastropost!

MISSION INSPIRATION

✔ Get your food pics & ideas published in the paper

✔ Be the first to find out about new Gastropost missions