your health cure: high cholesterol and heart disease

Checkout ALL the Latest Movies, Videos, DVD\'s, TV Shows, Blu-Ray, HD and More @ http://www.kickasmovies.com Checkout ALL the Latest Movies, Videos, DVD\’s, TV Shows, Blu-Ray, HD and More @ http://www.kickasmovies.comYOUR HEALTH CURE: High Cholesterol And Heart Disease The fact is that if you have high cholesterol, you are at a risk for getting heart disease. If your heart stops even for a minute, you could die. The heart has to do an incredibly difficult job by beating regularly for at least the 70 plus or so years of the avarage lifespan. With high cholesterol, heart disease is just a heartbeat away. Overweight or Obese Although some people are unfortunate to be born with congenital heart disease or birth defects of their hearts or arteries; but for most people, heart disease can be avoided through a sensible diet and regular exercise. By not smoking or not taking drugs (illegal or legal) as your sole source of relieving your stress, can also help lower your cholesterol and the thought of heart disease can be alleviated. There are growing concerns about being overweight or obese throughout the world and especially in the United States. It is reported that when you are over 20% of your ideal body weight. There are even more excessive obesity in the U.S. than ever before. Excessive obesity is someone who is at least 100 pounds over the weight they should be. They are usually too ill with high cholesterol and heart disease and other ailments to risk getting surgery. You Need To Go To The Doctor High cholesterol and heart disease will not go away on their own – unless you count death. Like it or not, there comes a time when you just need to go see the doctor. There are easy blood tests that you can take in order to help your doctor give you a proper treatment. Note: Please don’t use this article as a substitute for a doctor’s diagnosis Not only will you be on medication for high cholesterol and heart disease, but you must change your lifestyle if you want to be healthy. These changes are hard at first, but get easier the more you practice them. Ask your doctor for help on these lifestyle changes – that’s one of the things you pay him or her for. There’s no short cut for lowering your cholesterol, blood pressure and chances of a heart attack or stroke. However, doing so will also lower your chances to get a lot of other diseases like diabetes, asthma and bad circulation. You need to eat a low-fat, sensible diet, exercise regularly (and housework counts as exercise) and learn how to not take things so seriously. For more information about health issues checkout: 1 / 2

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Page 1: YOUR HEALTH CURE: High Cholesterol And Heart Disease

Checkout ALL the Latest Movies, Videos, DVD\'s, TV Shows, Blu-Ray, HD and More @http://www.kickasmovies.com

Checkout ALL the Latest Movies, Videos, DVD\’s, TV Shows, Blu-Ray, HD and More @http://www.kickasmovies.comYOUR HEALTH CURE: High Cholesterol And Heart Disease

The fact is that if you have high cholesterol, you are at a risk for getting heart disease. If yourheart stops even for a minute, you could die. The heart has to do an incredibly difficult job bybeating regularly for at least the 70 plus or so years of the avarage lifespan. With highcholesterol, heart disease is just a heartbeat away.

Overweight or Obese

Although some people are unfortunate to be born with congenital heart disease or birth defectsof their hearts or arteries; but for most people, heart disease can be avoided through a sensiblediet and regular exercise. By not smoking or not taking drugs (illegal or legal) as your solesource of relieving your stress, can also help lower your cholesterol and the thought of heartdisease can be alleviated.

There are growing concerns about being overweight or obese throughout the world andespecially in the United States. It is reported that when you are over 20% of your ideal bodyweight. There are even more excessive obesity in the U.S. than ever before. Excessive obesityis someone who is at least 100 pounds over the weight they should be. They are usually too illwith high cholesterol and heart disease and other ailments to risk getting surgery.

You Need To Go To The Doctor

High cholesterol and heart disease will not go away on their own – unless you count death. Likeit or not, there comes a time when you just need to go see the doctor. There are easy bloodtests that you can take in order to help your doctor give you a proper treatment.

Note:Please don’t use this article as a substitute for a doctor’s diagnosis

Not only will you be on medication for high cholesterol and heart disease, but you must changeyour lifestyle if you want to be healthy. These changes are hard at first, but get easier the moreyou practice them. Ask your doctor for help on these lifestyle changes – that’s one of the thingsyou pay him or her for.

There’s no short cut for lowering your cholesterol, blood pressure and chances of a heart attackor stroke. However, doing so will also lower your chances to get a lot of other diseases likediabetes, asthma and bad circulation. You need to eat a low-fat, sensible diet, exercise regularly(and housework counts as exercise) and learn how to not take things so seriously.

For more information about health issues checkout:

1 / 2

Page 2: YOUR HEALTH CURE: High Cholesterol And Heart Disease

Medical Cures and Health Remedies… Including Learning Videos! @http://www.YourHealthCure.com/nutrition Checkout ALL the Latest Movies, Videos, DVD\’s, TVShows, Blu-Ray, HD and More @ http://www.kickasmovies.com

Checkout ALL the Latest Movies, Videos, DVD\'s, TV Shows, Blu-Ray, HD and More @http://www.kickasmovies.comCheck Out The Full Indepth Details Here: YOUR HEALTH CURE: High Cholesterol And HeartDisease

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