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Xingnan Primary School 23 JANUARY 2017 Welcome Parents of P2 & P3 Pupils

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Page 1: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Xingnan Primary School

23 JANUARY 2017

Welcome Parents of P2 & P3 Pupils

Page 2: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Programme

3.00 p.m.: - Principal’s Address

- PAL & MOCCA Briefing

3.15 p.m.: Classroom Sessions

4.15 p.m.: End of Sessions

Page 3: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Class Form Teacher Co-Form

2A MDM HIDAYAH MR JASON

2B MDM NURKAMALIAH MR SKYE GAN & MR MOHAMED

2C MRS KHAN MISS TYNE

2D MDM RUBY NG MR RAYMOND WONG

2E MDM JAMILAH MDM YANG NIAN

2F MDM CHOW KY MISS SUMATHI

2G MDM SANTHA MISS CHEW BH

2H MISS ONG LJ MDM LAKSHMI & MDM CHITRA

P2 Team of Teachers ..

Head of Level : Mrs Tan Pei Shan Assistant HoL : Miss Ong LiJing

Page 4: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Class Form Teacher Co-Form

3A MDM PEH EM MR MA CHEN

3B MRS HUANG LJ MDM WONG SY

3C MR IRFAN

MDM JENNIFER LOW/ MDM YANG XH

3D MDM KONG KF MS MIRNA

3E MDM TANG LP MDM LIM HK & MRS MOK SI

3F MISS CHEN DG

MISS CHAU AL & MISS NURUL

P3 Team of Teachers ..

Head of Level : Mr Bryan Chang Assistant HoL: Miss Chen Degeng

Page 5: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Primary 2

PAL & Modular CCA Programme Briefing

Page 6: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Programme for Active Learning (PAL)

Primary 1 and 2

Page 7: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

It consists of 2 broad categories.

a) Sports and Outdoor Education

b) Performing Arts and Visual Art

What is PAL Programme?

Page 8: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

A key component in the PERI

recommendation.

(Primary Education

Review &

Implementation

Report 2009)

What is PAL Programme?

Page 9: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Objectives of PAL

1. To provide broad-based exposure

and experience through fun and varied

activities;

Sports & Games

Outdoor Education

Performing & Visual Art

Page 10: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Objectives of PAL

2. To facilitate all-round development

of pupils in the 5 learning domains; Physical Cognitive Aesthetics Social Moral

Page 11: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Objectives of PAL

3. To provide varied avenues for pupils

to

develop

social and

emotional

competencies

Page 12: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Characteristics of PAL Programme

Experiential in nature

Learning in a creative way

Opportunities for children to create

Incorporates values education and social-

emotional learning

Fun and enjoyable

Page 13: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Xingnan Primary in Phase 3 of PAL Programme

PAL programme has been introduced to all P1 and P2 classes since 2012.

2017 – 6th Year of Implementation

Page 14: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Who conducts PAL Lessons?

School teachers with the knowledge and skills to conduct PAL lessons

Page 15: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

When is PAL lesson conducted?

PAL lessons are part of the school curriculum just like English and Mathematics

Page 16: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Sports Mr Jason Chua Mdm Maslinda

Visual Art Mdm Sulastri Ms Tyne

Percussion Ms Aremae Mr Skye Gan

Dance Mrs Sheree Teoh Mrs Sheree Teoh

Class Term 1 Term 2 Term 3 Term 4

1A, 1E Sports Visual Art Dance Percussion

1B, 1F Percussion Sports Visual Art Dance

1C, 1G Dance Percussion Sports Visual Art

1D Visual Art Dance Percussion Sports

Primary 1 PAL Prgramme

Page 17: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Further Queries

Contact: School Programme

Executive, Ms Siti) at

6791 3679

School Website at

www.xingnanpri.moe.edu.sg

Page 18: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Modular CCA Programme

(MOCCA)

Page 19: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Modular CCA

A customized co-curricular programme unique to the school.

Page 20: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Modular CCA

Objectives

• Teach values and build character

• Develop confidence and communicate effectively

• Develop self-directed learners

Page 21: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health
Page 22: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Modular CCA

Every Friday, 7.40 am to 8.40 am

Levels involved: P1 to P6

No. of modules for each level: 4

Each module: 6 sessions

Page 23: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Modular CCA

Additional Activity

Mass Exercise for all P1 and P2 pupils

Every Wednesday, 7.40 am to 8.10 am

Key objective: Adopt right attitude towards exercise and healthy diet

Page 24: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Modular CCA

P3 pupils will go for 8 swimming lessons from 7.40 am to 9.40 am

Term 1 : 3 classes Term 2 : 3 classes

Page 25: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Modular CCA - Schedule Module 1 Module 2 Module 3 Module 4

P1 *Cup-Stacking *Puppetry *Tambourine

Dance *Sudoku

P2 *Poetry *Cornet *Tangram *Ethnic Dance

P3 Swim/Chess Swim/Chess Show & Tell Coding

P4 Numero Reader’s Theatre Diabolo Balloon Sculpting

P5 Fusion Dance Learn-a-Sport Storytelling Cup-Stacking

P6 Inter-class Games Public Speaking PSLE Prep

Entrepreneur Day Project

* - All modules run concurrently.

Page 26: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Modular CCA will start from Week 2 ( 13 Jan 2017)

Page 27: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Additional Information

Page 28: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Health & Fitness of Your Child Is Our

Concern

Page 29: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

More and more of our young people

are obese.

Page 30: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

OBESE children have

HIGHER risks of developing SERIOUS HEALTH ISSUES

Page 31: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

What is BMI?

BMI stands for Body Mass Index,

a measure of the amount of body fat

Age, gender, height and weight

considered when calculating BMI

Page 32: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

How to Measure BMI?

Weight of a child (kg) divided by the

square of a child’s height (m)

Age – 10 Years

Gender - Male

Weight – 40 kg

Height – 1.5 m

40 ______________

1.5 x 1.5

= 17.8 60th Percentile

Page 33: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

What does the value

mean?

Below the 15th

Percentile

– Under Weight

Between the 15th

and 85th

Percentile – Accepatable

Weight

Above the 85th

Percentile

– Overweight/ Obese

60th Percentile

Page 34: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Physical activity

stimulates the

brain body

&

for better learning to take place

Page 35: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Ensure that your child stays fit and healthy by

for at least

20 minutes

regularly

everyday

Page 36: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

How can you help

your child to fight obesity?

Page 37: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Health Tip #1

Stop drinking sweetened drinks

Get your child to drink

plain water. Make it

a habit!

Page 38: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Health Tip #2

Avoid having meals at fast food restaurants

Home cook food is the best!

Eat more vegetables and fruits.

Reduce salt and fats intake.

Page 39: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Health Tip #3

Do not eat snacks after dinner time.

If your child is feeling hungry,

give him/her a glass of plain

water or a serving of fruit.

Page 40: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Misconception

My kid is growing, so they need more carbohydrates in their diet to ensure that they will grow tall and strong.

Excess carbohydrates in the body

will get converted to fats if it is not

‘burn’ through exercising. This will lead to weight

increase and eventually, obesity.

Page 41: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

EXERCISE REGULARLY

• Go for a jog as a family • Do indoor exercises (skipping, stairs climbing, sit-ups, side- steps) • Play sports (basketball, soccer, badminton)

WATCH WHAT YOU EAT • Eat more vegetables and fruits

• Maintain a healthy diet

• Avoid oily and junk food

• Eat what is required and not what your child desires

Recommended Daily

Routine

Page 42: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Healthy Kids BETTER Learners

We need YOUR cooperation & support

so that the school can help your child adopt the habit of healthy living.

Page 43: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Xingnan Primary School Focus on Holistic Development & Joy of Learning

• Learning Journeys

• IPW

• MOCCA and PAL

• Outdoor Learning

• NE Programmes

Social Emotional

•Group work

•Hands-on Activities

•MOCCA and PAL Cognitive

•MOCCA and PAL

•Mass Jog/Mass Exercise

•Lower Primary Sports

Physical

Page 44: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Xingnan Primary School

P2 and P3 After-school Programmes

Page 45: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Schedule for P2 After-school Programmes

More information will be shared in class.

Time Mon Tue Wed Thur Fri

2.15 p.m.

to

3.15 p.m.

SSP/ LSM

SSP/ LSM

MT Enrichment/

Supplementary

Programme

MT Bridgin

g

SSP/ LSM

Page 46: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Schedule for P3 After-school Programmes

More information will be shared in class.

Time Mon Tue Wed Thur Fri

2.15 p.m.

to

3.15 p.m.

SDR / RRP SDR/RRP MT

Enrichment

Prog

MT

Enrichment

*/

Remedial/

Supplemen

tary/ CCM

SDR / RRP

3.15 p.m.

to

4.15 p.m.

Sci

Remediation ICAN

ICAN / Math

Remediatio

n

EL

Remediatio

n

4.00 p.m.-

6.00 p.m.

CCA

Page 47: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Parent-School Partnership

Page 48: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Parent Involvement

Be involved in your child’s education and development.

Know your child’s school schedule and upcoming events.

Set aside time to check child’s homework and student handbook for notes from teachers daily.

Be in communication with your child’s teachers.

Page 49: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Parent-School Partnership

1. Work with your child’s teachers first as they know your child best.

Write your queries in the Pupil Diary

Call and leave a message with the General Office (Tel: 6791 3679)

Email the teachers

To meet up with your child’s teacher, make an appointment first before coming to school.

Page 50: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

• Be supportive of your child: value their effort and not results alone

• Give positive reinforcement

• Help them manage their time: supervision on computer usage

• Balance and manage tuition homework , enrichment and CCA (P3)

• Set realistic goals for them: academic and personal goals

• Work closely with teachers: ensure your child attends remedial

sessions, supplementary

School Information Service – http://sis.moe.gov.sg/ Parents in Education (PiE) website – http://parents-in-education.moe.gov.sg//

Parent-School Partnership

Page 51: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

International research shows that:

Parent involvement in children’s learning is positively related to achievement

More intensive parent’s involvement in children’s learning has more beneficial achievement effects.

Most effective form of parent involvement are working directly with their children on learning activities in the home.

Parent Involvement

Page 52: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

For questions or feedback, please contact:

Mrs Tan Pei Shan

Year Head (Lower Primary)

[email protected]

Mr Bryan Chang

Year Head (Middle Primary)

[email protected]

Page 53: Xingnan Primary School - MOE · 2017. 2. 8. · competencies. Characteristics of PAL Programme Experiential in nature ... Get your child to drink plain water. Make it a habit! Health

Thank you! 谢谢

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