Gluten Free + Vegan options available / All meals available to Take Away

Smashed Avo 14.9 [Vegan]

Two slices of sourdough with avocado,

dukkah, tomato, lemon, mint + mixed seeds.

ADD Poached Egg +3, Feta +3, Haloumi +4, 

Sautéed Greens +4, Smoked Salmon +4,

Leg Ham +4

Eggs Benny Bagel 16.9

Open sourdough bagel topped with two poached

eggs, leg ham, hollandaise, baby spinach,

chives + watercress.

ADD Avocado +3, Haloumi +4, Sautéed Greens +4

Cream Cheese + Avo Bagel 15.9

Open sourdough bagel topped with cream cheese,

smashed avocado, tomato, peeled cucumber,

dill, lemon, mixed seeds + zesty chili glaze.

ADD Poached Egg +3, Haloumi +4, Leg Ham +4,

Sautéed Greens +4, Smoked Salmon +4

The Middle Eastern 16.9

Two slices of sourdough with one poached egg

dusted with dukkah, hommus, creamy beetroot

skordalia, haloumi, watercress + balsamic.

ADD Extra Poached Egg +3, Sautéed Greens +4,

Smoked Salmon +4, Leg Ham +4

Kitchen closes approx. 30mins before end of day / Advise us of any allergies / All food may contain nuts

Choc Banana Protein Waffle 16.9

Loaded with banana coins, peanut butter,

chocolate avocado mousse, raspberries,

blueberries, chocolate granola + maple

syrup. Our waffles are packed with over

25g of protein!  

Jaffa Crumpets 12.9 

Two house-made crumpets topped with

chocolate avocado mousse, marmalade, orange

slices + berries.

Zucchini Pancake Stack 16.9 [GF]

Two house-made Thai inspired zucchini + corn

pancakes stacked with smashed avocado, tomato,

hommus, tomato chutney, natural yoghurt, mixed

seeds + dill.

ADD Poached Egg +3, Feta +3, Haloumi +4,

Sautéed Greens +4, Leg Ham +4, Smoked Salmon +4

Nude Toast 6.5 

Two slices of toasted sourdough bread or

bagel with your choice of butter, jam, honey

or peanut butter.

ADD Poached Egg +3, Avocado +3, Feta +3,

Haloumi +4, Sautéed Greens +4, Leg Ham +4,

Smoked Salmon +4

Breakfast Haloumi Tacos 16.9 

Two tortillas topped with grilled haloumi,

smashed avocado, cherry tomato, kaleslaw,

watercress, lemon + chipotle sauce.

ADD Poached Egg +3, Pulled Pork +4,

GF Tortillas +2

T H E S E L L E R D O O R M E N U

ALL DAY BRUNCH

Granola Bowl 15.9 [GF]

Coconut granola, milk + natural yoghurt.

Topped with coconut + seasonal fresh fruit.

Vegan options available +1

Moroccan Chickpea Pattie 14.9 [GF/Vegan]

One house-made curried sweet potato + chickpea

pattie served with hommus, paprika, smashed

avocado, dill, mixed seeds + a side of Crunchy

Asian Slaw.

ADD Poached Egg +3, Feta +3, Haloumi +4,

Sautéed Greens +4, Leg Ham +4, Smoked Salmon +4

Apple Crumble Porridge 14.9 [Vegan]

Warm rolled oats with green apple, maple

syrup, cinnamon + almond milk. Topped with

coconut yoghurt, apple slices + house-made

cinnamon crumble.

Sugo Eggs 15.9

Two slices of sourdough with spicy eggplant

+ tomato sugo, parmesan, two poached eggs +

fresh basil.

ADD Haloumi +4, Sautéed Greens +4

S A L A D B O W L S , L I G H T B I T E S + K I D S

See our display fridge for our range of vegan + GF desserts, bliss balls + more!

Kids Toastie 6.0 Cheese, ham, Vegemite +/or tomato.

HEALTHY SALAD BOWLS LIGHT BITES

Cranberry Fruit Toast  5.5

Two sugar free slices + butter.

Mexican Nacho Bowl 16.9 [GF]

Smokey black beans, corn, jalapeños,

smashed avocado, baby spinach, tomato,

coriander, tortilla crisps, quinoa, brown

rice + chipotle sauce. 

ADD Pulled Pork +4, Haloumi +4

Vermicelli Noodle Bowl 19.9

Crunchy Asian Slaw base topped with thin

vermicelli noodles, pulled pork, sesame

seeds, peanuts + fried shallots. Served

with a coriander, ginger + lime dressing.

All In Poké Bowl 19.9 [GF]

Mexican base with black beans, corn,

jalapeños, baby spinach, tomato,

coriander, quinoa + brown rice, topped

with haloumi, smashed avocado, one poached

egg, dukkah, tomato, kaleslaw, creamy

beetroot skordalia, cucumber, lemon +

chipotle sauce. ADD Smoked Salmon +4 

Kids SMOOOOthie 4.9 Strawberry, banana +/or mango with fullcream milk, natural yoghurt + honey.

Mini Smashed Avo 7.0 One slice of sourdough with smashed avo.

Mini Granola Bowl 8.0 Topped with fresh fruit + natural yoghurt.

LITTLE PEOPLE

Panini's 12.5

Reuben - Pulled beef, American mustard, Swiss

cheese, sauerkraut + sweet gherkins. 

Vego - Pumpkin skordalia, baby spinach,

roasted red peppers, pesto + Swiss cheese.

Croissant 6.9

Buttery croissant toasted with your choice of

cheese, ham +/or fresh tomato.

ADD Avocado +2, Sweet Chili Chutney +0.5

BREAKFAST CUPSNeapolitan 7.9 [GF/Vegan]

Layers of chocolate avocado mousse, vanilla +

berry chia pudding, topped with granola, fresh

fruit, coconut + mixed seeds.

Coconut Granola 7.9 [GF/Vegan]

Layers of coconut yoghurt + coconut granola,

topped with fresh fruit, coconut + mixed

seeds.

Chia, Berry + Oat Pudding 7.9

Mixed berries, natural yoghurt, chia seeds,

maple syrup + rolled oats. Topped with

granola, fresh fruit, coconut + mixed seeds.

Bircher Muesli 7.9

Almond milk, natural yoghurt, honey, chia

seeds, rolled oats + dried cranberries.

Topped with granola, fresh fruit, coconut +

mixed seeds.

Banana Bread Deluxe 12.9

One slice topped with banana coins, seasonal

fresh fruit, chia berry jam, maple syrup,

granola, shredded coconut + mixed seeds.

Kitchen closes approx. 30mins before end of day / Advise us of any allergies / All food may contain nuts

Crunchy Asian Slaw 13.5 [GF/Vegan]

Asian slaw veggies - shredded cabbage,

capsicum, cucumber, carrot, snow peas,

edamame, spring onions + mint. Topped with

sesame seeds, peanuts, fried shallots +

noodles, with a coriander, ginger + lime

dressing.

S M O O T H I E B O W L S , S M O O T H I E S + J U I C E S

HEALTHY SMOOTHIES

COLD PRESSED JUICE 

Kitchen closes approx. 30mins before end of day / Advise us of any allergies / All food may contain nuts

MORE SMOOTHIE BOWLS

Superfood on tap! Super high in vitamins +

minerals. The purest form of Acai you can

get - with a creamy soft serve consistency!

Strawberry Cheesecake Crumble 15.9 [Vegan]

Strawberries, cashew nuts, rolled oats,

avocado, maple syrup + coconut milk. Topped

with coconut yoghurt, fresh strawberries,

coconut, house-made cinnamon crumble + seeds.

Choc Peanut Butter Bowl 15.9 [GF/Vegan]

Peanut butter, banana, cacao, dates + almond

milk. Topped with coconut, mixed seeds,

seasonal fresh fruit + chocolate granola. 

SUPER SMOOTHIES

Snickers 8.9 [GF/Vegan]

Cacao, peanut butter, dates, banana,

maple syrup + almond milk. Topped with

chocolate granola. 

ADD Protein +2, Espresso Shot +1

Tutti Frutti 8.9 [GF/Vegan]

Raspberry, pineapple, mango + coconut

milk. Topped with shredded coconut. 

ADD Protein +2, Passionfruit +1

Winter Feels 8.9 [Vegan]

Banana, cinnamon, rolled oats, dates,

peanut butter + almond milk. Topped with

mixed seeds.

ADD Protein +2, Espresso Shot +1, Honey +1

Super Acai 9.9 [GF/Vegan]

Acai, mixed berries, banana, baby spinach

+ coconut milk. Topped with shredded

coconut. The Amazonian berry delivers a

refreshing antioxidant hit. 

ADD Protein +2, Peanut Butter +1

Green Cleanse 9.9 [GF/Vegan]

Kiwi fruit, avocado, mango, banana, baby

spinach, cashew nuts + coconut milk.

Topped with hemp + mixed seeds.

Amazing for your immune system +

hydration levels.

ADD Protein +2, Passionfruit +1

Fruit Tingle  7.9 / Strawberry, lime, orange +

apple.

Pink Bliss 7.9 / Watermelon, strawberry + lime.

Roots n' Fruits 7.9 / Ginger, lemon, beetroot,

carrot + apple.

Mr Green 7.9 / Apple, kale, spinach, celery,

cucumber + lemon. 

By 'JuiceQuest' - made from certified organic

+ S.A locally grown produce, served on tap!

ACAI FLOW SMOOTHIE BOWLBring Back Summer 8.9 [GF/Vegan]

Mango, banana, pineapple + coconut

milk. Topped with shredded coconut.

ADD Protein +2, Passionfruit +1

Acai Flow Bowl 15.9 [GF/Vegan]

Topped with coconut granola, banana coins,

strawberries, blueberries, raspberries,

shredded coconut + mixed seeds.

ADD on top of your bowl:

Peanut Butter +1, Extra Granola +1,

'Sweet Nectar' Raw Vegan + GF Slice +5

C O F F E E , T E A + A L T E R N A T I V E L A T T E S

Cappuccino                4.4 / 4.9

Flat White                4.4 / 4.9

Latte                     4.4 / 4.9

Mocha                     4.4 / 4.9

Long Black                4.0 / 4.9

Espresso                  3.5

Macchiato                 3.9

Piccolo Latte             3.9

Dirty Chai                4.9 / 5.9

Chai Latte (vegan opt)    4.4 / 4.9

Hot Chocolate             4.4 / 4.9

Babyccino                 1.0

COFFEE / COLD

Kitchen closes approx. 30mins before end of day / Advise us of any allergies / All food may contain nuts

ALTERNATIVE SUPERFOOD LATTES

TEA 

Beetroot Red VelvetBeetroot, turmeric, chai + ginger. Beetroot is

brilliant for detox, boosting stamina +

lowering blood pressure. Vegan.

Golden TurmericCurcumin, ginger, vanilla bean, cayenne pepper

+ cinnamon. Curcumin - the antioxidant that

has anti-inflammatory, anti-bacterial +

gastrointestinal health properties. Vegan.  

Green MatchaContaining 137 times more antioxidants than

regular green tea, matcha boosts metabolism +

burns calories. Contains dairy.

Chai / Chamomile /

Lemongrass + Ginger / Peppermint /

Organic Green / Earl Grey /

Organic English Breakfast

COFFEE / HOT

MILKS + EXTRAS

We use Tweevedale, premium S.A milk

Soy milk 'Bonsoy'               1.0 Coconut milk  'Milk Lab'       1.0   Almond milk  'Milk Lab'   1.0 Lactose-free milk 'Zymil'      1.0Macadamia milk                 1.0Oat milk                        1.0Decaf                      0.5Extra shot                      0.5

We only use premium roasted beans by'Mahalia Coffee'. Roasted in Robe, S.A

All of our teas are organic, sourcedfrom 'The Tea Catcher'

Lunar LatteVanilla bean, chamomile flowers, lavender

buds, passionflower aerials, purple carrot +

artichoke inulin. Aromatic latte with floral

notes, aiding relaxation. Vegan.

Blue MermaidBlue superfood blend, matcha butterfly pea

flower, manuka honey, sea mineral complex,

ginger, cardamon + cinnamon. An infusion of

sea minerals, superfoods + adaptogenic herbs. 

Cup 4.0 / Pot 7.0

Nourishing Shroom Latte Chaga, resihi + lion's mane mushroom extract,

roasted dandelion root + organic lucuma. A

synergistic combo of medicinal mushrooms,

herbs + superfoods. Vegan.

4.9/5.9 ICED OR HOT

ALTERNATIVE HOT CHOCOLATES5.9/6.9

Infused Jaffa OrangeCocoa subtly flavoured with natural Sicilian

orange oil. Served with jaffa chocolate.

Choc Mint Blended with peppermint oil distilled from

fresh peppermint by master perfume makers in

Grasse - France. Served with choc mint.

Snow White White chocolate containing 20% cocoa butter,

with natural vanilla. Served with white choc. 

Iced Latte                4.9 / 5.9

Iced Long Black           4.9 / 5.9

Iced Chai Latte           4.9 / 5.9

Iced Coffee / Mocha       7.0

Iced Chocolate            7.0

Frappe Coffee / Mocha     7.0