what is physical education? what is not pe?. 1. 60 minutes of movement. 2. great eating choices. 3....
TRANSCRIPT
Let’s Move 60 What is Physical Education?
What is Not PE?
1. 60 minutes of movement.2. Great Eating choices.3. Measuring and improving FITNESS
levels throughout the school year.
MAKE A HEALTHIER YOU!
WHAT: 3 Healthy Goals
Let’s Move for 60 at school, at home, and in our community.
WHERE: 3 Healthy Goals
Go to Spot
Warm-ups
Lesson
Activities
Clean up & Line up
HOW: To Reach Them All
Perform for the first 5 minutes:
jumping-jacks (60 secs.) sit-ups/crunches (60 secs.) knee raises (30 secs) squat jumps (30 secs.) 2 minutes of Laps ( 60x2)
Task 1: The First 5
There are 5 expectations. 1. Be Respectful2. Be Responsible3. Be Helpful4. Be Active5. Be Patient
Gimme 5
Time Out 4: Thinking Resting Reflecting Reviewing Expectations
Chairs and Wall
Injuries/Bathroom/
• Injury: We stop playing, Treat the injury
• Bathroom and Drinks: Get Permission and 1 at a time
The appropriate clothing is:
PE Clothing
‘Not’ Appropriate PE Clothing
PE is not free play or recess.
PE is not athletic competition.
PE is organized instruction to help improve the fitness and skills of everyone.
Most of all, it’s active and fun!
Physical Education Class
Get ready to move! Check out our workout video…
Activity 3
Go to Spot
Warm-ups
Lesson
Activities
Clean up & Line up
HOW: To Reach Them All
Drills
• Fire
• Tornado/earthquake
• Lockdown