WHAT IS PERSONALISED NUTRITION?

DIET & HEALTH

HOW CAN PERSONALISED NUTRITION HELP?

People differ in many ways and these difference can influence

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how we respond to foods and nutrients. Personalised nutritionprovides dietary advice based on these differences.

Traditional approaches provide the same dietary advice to everyone

Increase risk of mortality by

Source: Institute for Health Metrics and Evaluation (2020). GBD Compare.Based on the Global Burden of Disease Study 2019. Retrieved from https://vizhub.healthdata.org/gbd-compare/

53% 27% 25% up to 34%

Personalised nutrition provides dietary advice specific to the nutritional needs of each individual

PHENOTYPIC

UNHEALTHY DIETS

Promote good health and provide

HEALTHY DIETS

PERSONALISED NUTRITION

Heart disease Stroke Diabetes mellitus Cancer

Energy Protein Vitamins Minerals Essential fatty acids

Fibre& Phytochemicals

People with high blood pressureare recommended to consume a low salt diet

GENOTYPIC

MICROBIOME

OTHERDIFFERENCES

STANCE HEALTH will provide personalised dietary advice based on an individual’s gut microbiota.*

STANCE HEALTH will take into account age, height, weight, health

status, allergies & intolerances.*

STANCE HEALTH will take into account sex differences.*

PHYSICAL ACTIVITY

LEVEL

STANCE HEALTH will provide a wide selection of meal

recommendations to accommodate for personaland sensory preferences.*

GENETIC VARIATIONS

SENSORY DIFFERENCES

PERSONAL VALUES

SEX

AGE

Certain probiotics can reduce symptoms of bloating and diarrhoea in people

with disturbed microbiomes

Muslims avoid pork; Hindus avoid beef etc.

Vegans and vegetarians

Sensory and personalpreferences

STANCE HEALTH will adjust requirements based on a person’s physical activity levels.*

People who regularly exercise can benefit from eating more carbohydrates

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Vitamin B2 can help reduce blood pressure for people with a mutation in a specific gene that increases their risk of high blood pressure

B2

ETHNICITY

HEIGHT

WEIGHT

ALLERGIES

INTOLERANCES

HEALTH STATUS

RELIGION

Stance4Health “Smart Technologies for Personalised Nutrition and Consumer Engagement” has received funding from the European Commission within the Horizon 2020 Programme (2018–2022), grant agreement no. 816303. The information expressed in this infographic reflects the authors’ views; the European Commission is not liable for the information contained therein. Created by EUFIC with the help of Stance4Health partners and designed by Pouce-pied.