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Words To Be

Weekly Epiphanies

Issue 09011/14/2011All Written Material except quotations are (c) 2009-2011 to Body Epiphanies Massage & Nutrition

All other Material is copyright protected by their respective owners

Neuromuscular Release Massage Therapy was studied to determine if it could change the outcome for patients

experiencing (COLD) chronic obstructive lung disease. Variables measured were thoracic gas volume, peak flow, oxygen saturation, blood pressure, heart rate, forced expiratory volume in one second (FEV1), forced

vital capacity (FVC), FEV1/FVC, and quality of life to determine if improvement occurred after . . . 7

Clinical Epiphanies PMID: 9830928[PubMed - indexed for MEDLINE]

Landscape by Grosnez

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(c) 2009-2011 Body Epiphanies Massage & Nutrition | (208) 870-9753 | www.bodyepiphanies.com

Open your body

Weekly MovementExtended Lateral E-Cise

Weekly RecipePotato Pancakes

Weekly AbstractMechanisms regulating enhanced HLA class II-mediated CD4+ T cell

recognition of human B-cell lymphoma by resveratrol.

Health, Politics & Science

Adventure

Political AwarenessHealth Department Raids Local Farm . .

Health department officials recently conducted a raid of Quail Hollow Farm, an organic community supported agriculture (CSA) farm in

southern Nevada, during its special "farm to fork" picnic dinner put on for guests -- and the agent who arrived on the scene ordered that all the fresh, local produce and pasture-based meat that was intended for the

meal be destroyed with bleach.

Functional MedicineDepression & Chronic Stress Accelerates Aging

People with recurrent depressions or those exposed to chronic stress exhibits shorter telomeres in white blood cells. This is shown by a research team at Umeå University in a coming issue of Biological Psychiatry. The telomere is the outermost part of the chromosome.

With increasing age, telomeres shorten, and studies have shown that oxidative stress and inflammation accelerates this shortening.

“The secret to health is consistency and care in how we practice the basics.”

Photo/Art

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Open your mind

~Weekly Cinema ~Sherlock Holmes

Always Good

~Weekly Music ~Watershed

Vienna Teng

~Weekly Book ~In Search of The Medicine Buddhaby David Crow

~Weekly Humor ~Ricky Gervais Politics

Flying Low

Majestic

"A successful person is one who can

lay a firm foundation with the bricks

that others throw at him or her."

David Brinkley

Weekly Photography & Art

WEEKLY PHOTOGRAPH (C) 2008-2011 PNF PHOTOGRAPHY

(c) 2009-2011 Body Epiphanies Massage & Nutrition | (208) 870-9753 | www.bodyepiphanies.com