weekly epiphanies 045 january 1st 2011

3
www.bodyepiphanies.com Individualized care. No cookie-cutter routines here! Swedish Massage Myofascial Release Potential The potential lies in our honest expression of self. Rather than our conformity to what we think others want. Over-thinking may very well be the most under-diagnosed psychological disorder at large. Stemming from the marination of thoughts dressed in subterfuge and distrust in others, we may soon forget that we are distrusting ourself more than any one else thereby sabotaging that thing called self . . maybe, still gotta think about it though *smirk*. Potential is when our focus on a goal is met with opportunity and absolute resolve to achieve it. What if your not a goal-orientated individual though? Dare I say potential then lies in how well one embraces the journey and how genuine that soul is! The sooner you realize you control one thing in life and that is all, the happier you will be. Fascial Stretching Rotator Cuff Release Weekly Epiphanies This is an insight, story, parable, haiku, inspiration, epiphany, question, topic, journal, etc. PNF Photography Featuring Alaina Sutherlin & James Bruce Pectoral Release (upper back pain) Sub-Occipital Release (tension headaches) Issue 045 01/03/2011 All Written Material except quotations are (c) 2009-2011 to Body Epiphanies Massage & Bodywork Wellness Studio All other Material is copyright protected by their respective owners

Upload: body-epiphanies

Post on 20-Mar-2016

215 views

Category:

Documents


0 download

DESCRIPTION

The potential lies in our honest expression of self. Rather than our conformity to what we think others want.

TRANSCRIPT

Page 1: Weekly Epiphanies 045 January 1st 2011

www.bodyepiphanies.com

Individualized care. No cookie-cutter

routines here!Swedish Massage Myofascial Release

Potential

The potential lies in our honest expression of self. Rather than our conformity to what we think others want.

Over-thinking may very well be the most under-diagnosed psychological disorder at large.Stemming from the marination of thoughts dressed in subterfuge and distrust in others, we may soon

forget that we are distrusting ourself more than any one else thereby sabotaging that thing called self . . maybe, still gotta think about it though *smirk*.

Potential is when our focus on a goal is met with opportunity and absolute resolve to achieve it.What if your not a goal-orientated individual though?

Dare I say potential then lies in how well one embraces the journey and how genuine that soul is!The sooner you realize you control one thing in life and that is all, the happier you will be.

Fascial Stretching Rotator Cuff Release

Weekly EpiphaniesThis is an insight, story, parable, haiku, inspiration, epiphany, question, topic, journal, etc.

PNF Photography Featuring Alaina Sutherlin & James Bruce

Pectoral Release (upper back pain)Sub-Occipital Release (tension headaches)

Issue 04501/03/2011All Written Material except quotations are (c) 2009-2011 to Body Epiphanies Massage & Bodywork Wellness Studio

All other Material is copyright protected by their respective owners

Page 2: Weekly Epiphanies 045 January 1st 2011

WEEKLY EPIPHANIES PAGE2

(c) 2009-2011 Body Epiphanies Massage & Bodywork Wellness Studio| (208) 870-9753 | www.bodyepiphanies.com

Open your body

Weekly Somatic Movement

Foam Roller Exercises

Weekly RecipeSoft Corn Tortillas

Weekly Scientific Abstract

Protective effects of Coriandrum sativum extracts

on carbon tetrachloride-induced hepat...

Health, Wellness & Science

Yoga

Wellness AwarenessHundreds of herbal products to be outlawed .

It's called the Traditional Herbal Medicinal Products Directive (THMPD), Directive 2004/24/EC.

The licensing requirements, however, were intentionally designed to make sure that virtually no herbs could ever meet them. It costs from $125,000 to $180,000 to license a single herb with the EU, and since

herbs cannot be patented and don't have the monopolistic pricing found in pharmaceuticals, there's simply not enough profit margin in

most herbs to justify such huge expenditures from any one company . .

Did You Know

Bacteria can incorporate DNA from viruses?The battle between bacteria and bacteria-eating viruses, Wood explains, has been going on for millions of years, with viruses

attempting to replicate themselves by -- in one approach -- invading . .

“The secret to health is consistency and care in how we practice the basics.”

Random Photo/Art

Page 3: Weekly Epiphanies 045 January 1st 2011

WEEKLY EPIPHANIES PAGE3

Open your mind

~Weekly Movie ~The Social Network

~Weekly Music ~Alina

Arvo Part

~Weekly Book ~Total Freedom

by Jiddu Krishnamurti

~Weekly Humor ~The Proposal Bloopers

Dedication Point Sunset

Lone Space Cowboy

"Liberty has never come from the

government. Liberty has always come

from the subjects of it. The history of

liberty is a history of resistance."

Woodrow Wilson

Weekly Photography & Art

WEEKLY PHOTOGRAPH (C) 2008-2011 PNF PHOTOGRAPHY

(c) 2009-2011 Body Epiphanies Massage & Bodywork Wellness Studio| (208) 870-9753 | www.bodyepiphanies.com