Vitamins to take before surgery

To boost your chances of making a proper recovery after any surgery,

you need to make sure your body is well prepared to handle the taxing

effects of any kind of invasive surgery. Vitamins are known to boost the

body’s healing ability.

Whether you are thinking of having cosmetic surgery procedures in

your sunset years like Helen Hunt (http://celebrityabc.com/helen-hunt-

plastic-surgery-before-after) or cannot wait to hit 35 years to go for

your first cosmetic procedure, knowing which vitamins to take is

essential.

Vitamin C

This vitamin is very important in boosting the body’s ability to heal

when there is a wound somewhere. It plays a vital role in collagen

synthesis which is a significant aspect of the wound healing process.

Even after the surgery, you will still need to pump sufficient quantities

of Vitamin C into your system to speed up the recovery process.

Vitamin A

You have probably heard before that Vitamin A plays a vital role in

boosting your immune system. You need to have your immunity at its

best prior to and during your cosmetic surgery. You could take about

8,000 units of Vitamin A daily. With this vitamin present in your system,

your recovery should be smooth thanks to a powered-up immunity!

Vitamin E

This is another crucial vitamin that will help you have a normal recovery

without health challenges to worry about. The best form to take this

vitamin is in wheat germ oil capsules. About 50mg of Vitamin E daily,

two weeks to the surgery will have immense benefits to your recovery

process.

A proper Vitamin B Complex

Go for a good type of Vitamin B Complex; ideally that which contains

pantothenic acid. Vitamin B Complex has positive effects when it comes

to wound healing.

Bioflavonoids

These substances play a number of roles that would become crucial to

the person who interested in making a speedy recovery. Bioflavonoids

are known to boost the action of Vitamin C and thus, they play a role in

wound healing as well.

They also support the circulation of blood which is something that is

very vital to the person who is looking forward to the healing of a

wound.

Probiotics as well as fibres

These substances are said to guard against the chances of infections of

wounds after surgeries. It is thus advisable to add them to your diet in

the weeks preceding the surgery and go ahead to partake of them for a

few months after the procedure.

If you are going for a cosmetic surgery which is somewhat invasive, you

need to think of the wound that will result and how to make it heal

faster. Eating lots of fruits and vegetables prior to the procedure and

even months afterwards will give you numerous recovery benefits.

Cosmetic surgery should leave people wondering if you truly went

under the knife like Catwoman has done before

(http://celebrityabc.com/catwoman-jocelyn-wildenstein-plastic-

surgery).

Unsightly scars and wounds that take long to heal usually result in less

than desired results which you could help counter by taking the right

vitamins before and after the surgery.