VIRTUAL LEARNING JOURNEYS IN COVID-19 TIMES

The COVID-19 virus is having a grip on the world. The impact on organizations is immense, both economically and in terms of human capital. Figures of stress and anxiety rise every week and employees are looking for a connection with each other and with the organization.

With our Virtual Learning Journeys Better Minds at Work wants to connect your employees online and offer inspiring content.

Result: employees who are mentally and physically strong and thus strengthen their immune system.

VIRTUAL LEARNING JOURNEYDo you want to motivate and inspire your employees in these challenging times?

Our trainers are enthusiastic to give webinars to strengthen the resilience, energy and focus of your employees.

This can be by giving one webinar or in a longer program, tailored to the needs of your company. Possibly parallelled by a coach who supports your employees online.

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Virtual Live Training

LEARNING JOURNEY

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We offer your employees a learning journey about a specific topic selected by you. Our experts created content which is very relevant in these challenging COVID-19 times. In this virtual live training of 45-60 minutes we interact with your employees.

Pre & Post Brain Friendly

Better Minds at Work is known for brain friendly trainings. During our webinars we make use of our online tool ‘Zoom’ to have participants interact via live polls and quizzes. While the expert is giving the training, our moderator keeps an eye on the chat and makes sure everything goes well.

Before and after the webinar your employees receive digital learning incentives via e-mail. Before the webinar they receive an invitation for the webinar with a possibility to insert the time slot in their agenda. Afterwards participants receive hand-outs, extra exercises and tips. There is also a possibility for after service for employees who have remaining questions.

MENTAL RESILIENCE

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In this webinar, we highlight the main components of mental resilience and how we can use them to deal swiftly with the changes imposed on us by corona. Expect an eye opener that makes it clear that investing in your own brain leads to more productivity, energy and happiness and less fear and anxiety. With the bestseller Better Minds as a common thread, you learn how your brain works exactly and you discover techniques to strengthen your energy and focus and to get through this time with sufficient motivation.

What will you learn?

+ How to strengthen resilience in your work and private life

+ How to work in focus at home

+ How you can have an effect on your own (perhaps now more negative) mindset

+ How to create structure in online meetings

+ Practical techniques to train your brain and focus

+ The importance of connectedness in this age of social distance Based on the

bestseller!

In COVID-19 times

Available in NL - ENG - FR

FOCUS @ HOME

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This special time has a major impact on how we can perform our work. Crucial in this is our ability to focus, despite distractions in our home and the lack of the normal work routine. During this webinar we inspire you to move your brain mentally and physically. You will learn techniques to create more focus and thus be more successful in your work.

What will you learn?

+ Insights that immediately give you steps towards more focus in your work

+ Practical focus tips & tools that can be used in your daily work and private life

+ Insight into how you can move your brain to keep yourself mentally healthy and sharp

+ Flexible, controlled and focused work under pressure or changes

+ Get away from the issues of the day

+ Exchange the chaos and stress of multitasking for 1 task with full focus

Practical techniques to work in focus from home

Available in NL - ENG - FR

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Our world has changed a lot in recent weeks. People experience more than average stress in these COVID-19 times. Especially the uncertain time frame as well as the flow of negative news ensures that even the usually most down-to-earth employee now experiences more stress and anxiety. Consequences can also be observed in our work performance: reduced focus and concentration, decreased performance, adjustment problems, tension and stress, etc.

In this webinar we will discuss what signals of stress and anxiety are and how we can deal with these uncertain times in a resilient way. Expect hands-on examples and tips to handle your stress. Result: you live both mentally and physically healthier, with a positive impact on your immune system!

What will you learn?

+ Recognize physical, mental and cognitive features of stress and anxiety

+ Estimate who is extra susceptible to worry about COVID-19

+ Tips to reduce stress and anxiety symptoms

+ How to start a conversation with someone who is under stress / anxiety

+ The importance of energy providers and how to proactively seek them out

Dealing with stress in these disturbing times

BEATING STRESS

Available in NL - ENG - FR

SHUT YOUR EYES TO ENERGISE

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In this challenging time people sleep up to 30% less because of nightly worrying. Add to that the switch to summer time and you get employees who cannot start the (working) day with 100% energy. In this webinar, sleep expert Prof Erik Franck shares his knowledge about quality sleep. He discusses the impact of our behavior during the day on our sleep and shares useful tips to sleep (even) better.

What will you learn?

+ An insight into the human sleep / wake system

+ Techniques that you can immediately apply to optimize your sleep

+ Inspiration on how to reduce worrying about COVID-19 during the night

+ You can understand your possible sleeping problems in a broader context and put them into perspective

Get fresh with a good night's sleep

Available in NL - ENG - FR

REPROGRAMMING

9Gebaseerd op de bestseller!

Towards a 2.0 version of ourselves

This special time demands that we reinvent ourselves. “Never waste a good crisis” and that is why we need to find a mode to surf the waves of change with agility. After all, people who can easily reprogram themselves according to changing circumstances are more flexible, embrace a challenge, experience more confidence and less stress than those who have a hard time leaving their safe cocoon. During this webinar we challenge you out of your comfort zone and create a new and (even) better version of yourself in the new normal.

What will you learn?

+ Why it is difficult to change habits and which method does the trick

+ You become aware of your mindset in your different life domains and you get tools to make the shift from a fixed to a growth mindset.

+ How we can protect ourselves and others from a culture of complaining and learn to focus on small happiness by means of simple, small tools.

+ A concrete action plan to change at least one of your habits.

Available in NL - ENG

WEBINARS FOR YOUR LEADERS

These times are extra challenging for the leaders in your organization. More than ever, leaders’ people skills are crucial. In a tailor-made webinar for your managers, we will discuss how they can manage teams remotely. Some examples of topics that we can address during a webinar:

+ Strengthen mental capital in your team

+ Managing your team virtually

+ Develop confidence with your remote team

+ Give feedback to a remote team

+ Work efficiently from home

+ Communicate efficiently

+ How can we create an engaged team during this Covid-19 period?

+ Having an eye for inclusion in this Covid-19 period

+ Continue networking "from home"

Towards a new way of leadership

TAILOR MADE CONTENT

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We gave a number of options here. Of course we

are happy to coordinate with you which specific

challenges there are for your employees. If

desired, we develop a longer-term program

where we keep our finger on the pulse in your

organization and continue to connect, inspire and

challenge employees until everyone can return to

the work place.

Each virtual learning journey targets a topic that is very relevant in these COVID-19 times.

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PHYSICALLY STRONG

Our intense collaboration with Energy Lab emphasizes that both a healthy mind and a healthy body are

required to perform optimally. We are convinced that a holistic wellbeing approach optimally strengthens

every organization in its human capital, especially in these times where employees are above all home-

bound and a strong immune system will be necessary to return to the workplace. In various

webinars we inspire your employees to maintain their physical health.

Some possibilities:

Evy Gruyaert with yoga session

Evi Van Acker: Food for energy

Paul Van Den Bosch: Why and how to move

Dominique Monami: Boost your energy

COACHINGWould you like to give your leaders or employees extra support? Our coaches are ready to motivate and advise them. Moreover, they provide you with the most important findings and together they look for specific solutions.

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COACHING

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TEAMLEADERSHIP

EMPLOYEES

We coach your employees to deal with today's challenges. We provide them with specific tools and we examine how they can stay motivated and involved. This is also a possibility for your employees who are placed on temporary unemployment.

We assist your teams in maintaining strong involvement with each other. We co-create solutions for specific challenges that your teams might experience.

We notice it every day: managers are under extra pressure in this COVID-19 time. We form a sparring partner for them and consider how they can continue to manage their team in a resilient manner.

WE ARE READY TO SUPPORT OUR CLIENTS

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Anneleen De Lille inspiring about

resilience at Voogd & Voogd

Insurances

Prof. Erik Franck inspiring about

the quality of sleep

Elke Geraerts inspiring PwC employees about resilience

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