WALK IT OFF

HEART DISEASE Heart Disease is the Number 1 killer in the U.S.

611,105

584,881

149,205

Heart DiseaseCancerLung Disease

TAKE A WALK

BENEFITS It’s the little things that makes the difference.

0

10

20

30

40

50

60

Reduce

TAKE IT EASY

TIME

CUT ANXIETY BY 29%

GET OUT

CREATE A LIFESTYLE

EATING HEALTHY

SLOW AND STEADY