veggi - caponata charlottes
TRANSCRIPT
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7/31/2019 Veggi - Caponata Charlottes
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Aubergine and Courgette Caponata Charlottes with Dried Fruits
Aubergine 2
Courgettes 4
Olive oilSalt and black pepper
Crottin de Chaviqnol goats cheese 2For the caponetta
Olive oil
Red onion 1
Garlic cloves crushed 1
Aubergine dice 1
Portobello mushroomsCourgette 2
Celery stick 1
Dried apricots soaked 50g
Dried appels soaked 50g
Balsamic vinegar 2tbsp
Honey 2tbsp
Raisins soaked 1tbsp
Pine kernels 3tbspSalt and pepper To taste
Cumin To taste
Method
1. Preheat the oven to 180C.2. Thinly slice the aubergine and lay on an oiled baking tray. Brush the top with olive oil and
season. Bake in and oven for about 8-10 minutes until tender. Remove and leave to cool.
3. Thinly slice the courgettes and blanch in a large pan of salted water. Refresh and dry.4. Use alternate aubergine and courgette slices to line a 4inch ring. Make sure the slices overlap
each other, leaving no gaps and that they hang over the edge of the ring so that they can be used
to cover and secure the caponata filling.
5. To make the capnata heat the olive oil in a pan and add the onion and garlic. Cook for 1 minutebefore adding the remaining vegetables and dried fruit.
6. Cool over a moderate heat for about 10 minutes or until the vegetables are softened and lightlygolden.
7. Add the balsamic vinegar, honey and raisins and mix well to form a sweet and sour sauce.8. Add the pine kernels and season to taste.9. Put a 1cm layer of caponata into the aubergine and corgette lined dishes.10.Top with a piece of goats cheese.11.Fill the mould with more caponata.12.Fold the aubergine and courgette slices over the caponata and press down firmly making sure the
filling is compacted.
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7/31/2019 Veggi - Caponata Charlottes
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Assiette of beans
Broad beans
Broad bean puree
Green French beansYellow wax beans
Method
1. Prepare and blanch the green beans and yellow beans. Refresh then cut.2. Peel and blanch the broad beans.
Broad bean puree
Olive oil 2tbspChopped onion
Garlic clove crushed 1
Board beans 85g
Salt and pepper
Boiling water 2tbsp
Double cream 3tbsp
3. For the broad bean pure, heat the oil in a frying pan and lightly fry the onion and garlic for 2-3 minutes, and then add the broad beans. Season with salt and freshly ground black pepper,
then pour in the boiling water. Transfer the mixture to a food processor and blend until
smooth, then return to the pan, stir in the cream and heat through.
Basil dressing
Basil leaves 125g
Roasted garlic clove 1-2
Lemon juice 60ml
Olive oil 3tbspSalt and pepper To taste
Method
1. Place all the ingredients in a liquidiser and blend.