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Alkaline Foods Ideal for CreativeVisualisation

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Creative Visualisation

The next 10-15 minutes of appliedinformation can totall transform the

!ualit of life

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The Human Body 70% Water

Percentageof waterthat maesu! eachorgan"#odily $uidor #ody!art

What isthe&uality ofyour 70%'

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Water is the largest single

source of energy in the #ody

(oods which contain 70%

water #alance the microcosmwith the macrocosm

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)ts movement" in and out ofthe cells" !roduces asigni*cant amount of

energy

+laline (oods are ideal forcreative visualisation

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Alkaline Foods

Fruits

Fruit juices without sugar/salt

Grains

Pulses

Sprouts

Nuts

Seeds

Vegetables

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Ve"an food is 100# alkaline

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$hen our %od&s p' isalkaline ou virtuall (ill

never "et sick) (hen our%od&s p' is acidic ou are

suscepti%le to sicknesses anddisease* +ver person (ithdisease, has an acidic %od*

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What is !H'

PH is a measurement of acidity

or alalinity

p' scale runs from 0-1 (ith . in themiddle %ein" neutral* +verthin" %elo( .

is /Acid/, the lo(er the num%er the moreacidic and everthin" a%ove . is /Alkaline/*

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Alkaline p' is the 1 mostimportant step in achievin"real vi%rant, radiant health

and achievin" our "oalsthrou"h creative visualisation

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$hen our %od is too acidic, (e suer froma condition kno(n as

)nsulin ,esistance

This forces excessive insulin to %eproduced* As a result, the %od is

2ooded (ith so much insulin that itdili"entl converts ever calorie into fat*

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+xcess acidit forces the %od+xcess acidit forces the %od

to %orro( minerals includin"to %orro( minerals includin"

calcium, sodium, potassium andcalcium, sodium, potassium andma"nesium from vital or"ans,ma"nesium from vital or"ans,

%ones and teeth to %uer%ones and teeth to %uer

3neutrali4e the acid and3neutrali4e the acid andremove it from the %od*remove it from the %od*

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The heart is normal (hen the p' of %loodplasma is alkaline

$hen the heart plasma drops to a p' ofless than ., it "raduall erodes a(a thesmooth muscle tissues of the inner (alls

of the arteries and veins, as (ell as theheart itself*

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6urin" the da the %od tries tomaintain these p' %alances, andif necessar our %od (ill ro%

or"ans or skeletal tissues oftheir nutrients 7ust to achievethese readin"s, slo(l erodin"

our health*

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What causes e-ecess acid

formation'............

....

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Acid formin" foods8drinks, likere9ned foods, su"ar, (hite

2our, alcohol, soda, sportsdrinks, 2avoured (aters :

food fried in canola oil, mai4eoil, cottonseed oil and cornoil* Ve"an food is alkaline

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/T,//produces hi"h

levels of adrenaline, (hich isan acidic compound*(ACT!

"ela#ation releasesalkaline endorphins($%A!

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+xposure to toxins as insupermarket products*

;ottled mineral (ater

an"es8

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How can we go alaline'

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+at a diet of primaril Fruits :Ve"eta%les*

/ome common +laline foods

?a( almonds, apples, %ananas, man"oes,

cucum%ers, pumpkin : millet*;arle, @o(ar, ?a"i* ;a7ra, ?ed rice

Coconut 8sesame 8mustard8oil 3cold pressed

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+mplo dail stress reduction

techni!ues like moderate exercise,eBD meditation and creativevisualisation

Avoid all animal products includin"hone, silk,leather,(ool,fur and

feathers

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+mplo a variet ofdetoxi9cation methods*

Tri%al 6etoxi9cation therap

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1 +lalinity

2eutral7

2ormal!H

+C)3 +45+4)2

/)C52// visualisati

on

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Alkaline foods provide an

a%undance of alkalineminerals that are re!uired toneutrali4e acidic (aste in the

tissues and in the %lood*

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'avin" an a%undance of alkalineminerals spares their removal

from %ones, or"ans, tissues andteeth*

EA8+urope8Australia

Gesteoporosis8Cancer'pertension8Cardiac

disorders8G%esit

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Alkaline foods are capa%le of

carrin" more ox"enHarela 7uice is 100# alkaline

Tea8Coee8su"ar8salt are acidic

Tri%al societies su%sist on 100# alkalinediets

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ZeNLP

Tribal meditation +Alkaline Vegan Diet +

Creative Visualisation

+ZeNLP exercises= Goals

Te universe is !itin "ou